{"id":7983,"date":"2012-02-06T12:03:05","date_gmt":"2012-02-06T04:03:05","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=7983"},"modified":"2025-03-06T13:47:18","modified_gmt":"2025-03-06T05:47:18","slug":"%e8%88%87%e5%8f%a6%e4%b8%80%e5%8d%8a%e9%87%8d%e6%96%b0%e8%ab%87%e6%88%80%e6%84%9b%e2%94%8010%e5%80%8b%e5%b0%8f%e7%a7%98%e8%a8%a3","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=7983","title":{"rendered":"\u8207\u53e6\u4e00\u534a\u91cd\u65b0\u8ac7\u6200\u611b\u250010\u500b\u5c0f\u79d8\u8a23"},"content":{"rendered":"

\"\"<\/p>\n

\u60f3\u8981\u8b93\u5a5a\u59fb\u5e38\u4fdd\u65b0\u9bae\uff0c\u6c38\u9060\u8981\u628a\u53e6\u4e00\u534a\u7576\u6210\u611b\u4eba\uff0c\u800c\u4e0d\u662f\u89aa\u4eba\u3002<\/span><\/p>\n

 <\/p>\n

<\/p>\n

\u300a\u5e78\u798f\u95dc\u4fc2\u7684\u4e03\u6bb5\u65c5\u7a0b\u300b\u4f5c\u8005\u3001\u82f1\u570b\u5a5a\u59fb\u8aee\u5546\u5c08\u5bb6\u99ac\u4fee\uff08Andrew G. Marshall\uff09\u5c07\u5927\u591a\u6578\u611b\u4fb6\u7684\u95dc\u4fc2\u767c\u5c55\u5206\u70ba6\u500b\u968e\u6bb5\uff1a\u5408\u800c\u70ba\u4e00\u3001\u7bc9\u5de2\u671f\u3001\u81ea\u6211\u80af\u5b9a\u671f\u3001\u5408\u4f5c\u671f\u3001\u9069\u61c9\u671f\u8207\u91cd\u71c3\u611b\u6200\u671f\u3002\u5176\u4e2d\uff0c\u6700\u5bb9\u6613\u300c\u751f\u75c5\u300d\u7684\u968e\u6bb5\uff0c\u5c31\u662f\u5f9e\u7b2c5\uff5e25\u5e74\u7684\u5408\u4f5c\u671f\u8207\u9069\u61c9\u671f<\/strong>\uff0c\u592b\u59bb\u5fd9\u8457\u990a\u80b2\u5b50\u5973\u3001\u61c9\u4ed8\u5404\u5f0f\u5404\u6a23\u63a5\u8e35\u800c\u4f86\u7684\u5916\u5728\u8b8a\u5316\uff0c\u53cd\u800c\u5f88\u5c11\u8655\u7406\u5169\u4eba\u7684\u95dc\u4fc2\uff0c\u6108\u4f86\u6108\u5c11\u8868\u9054\u60c5\u611f\uff0c\u5c0e\u81f4\u6f38\u884c\u6f38\u9060\u3002<\/span><\/p>\n

\u4e00\u65e6\u9806\u5229\u5ea6\u904e\u9019\u5169\u500b\u95dc\u53e3\uff0c\u9032\u5165\u7b2c25\uff5e50\u5e74\u91cd\u71c3\u611b\u6200\u671f\uff0c\u5f80\u5f80\u6700\u6d6a\u6f2b\u800c\u4e14\u6700\u89aa\u5bc6\uff0c\u56e0\u70ba\u5df2\u7d93\u6b77\u5b8c\u6574\u7684\u5faa\u74b0\uff0c\u5f7c\u6b64\u4f9d\u6200\u7684\u7a0b\u5ea6\u751a\u81f3\u9060\u8d85\u904e\u524d\u9762\u6240\u6709\u968e\u6bb5\u3002<\/span><\/p>\n

\u5065\u5eb7\u7684\u8eab\u9ad4\u8981\u9760\u898f\u5f8b\u7684\u4f5c\u606f\u8207\u935b\u934a\uff1b\u4f34\u4fb6\u9593\u8981\u6c38\u4fdd\u611b\u4eba\u822c\u7684\u6fc3\u60c5\u871c\u610f\uff0c\u4e5f\u5fc5\u9808\u7d30\u5fc3\u5475\u8b77\uff0c\u5e73\u65e5\u4fdd\u990a\u5f97\u6cd5\uff0c\u624d\u80fd\u6b77\u4e45\u4e0d\u8870\u3002<\/span><\/p>\n

\u4f60\u662f\u4e0d\u662f\u7d93\u5e38\u5ffd\u7565\u4e00\u4e9b\u5145\u6eff\u611b\u610f\u7684\u8209\u52d5\uff0c\u4f60\u60f3\u548c\u4f34\u4fb6\u91cd\u6eab\u300c\u6200\u611b\u300d\u7684\u611f\u89ba\u55ce\uff1f\u9019\u88e1\u670910\u500b\u7955\u8a23\uff1a<\/span><\/p>\n

 <\/p>\n

1.<\/strong>\u50be\u807d<\/strong><\/span><\/span><\/p>\n

\u4f60\u5e73\u5e38\u82b1\u591a\u4e45\u6642\u9593\u5c08\u5fc3\u807d\u4f34\u4fb6\u8aaa\u8a71\uff1f\u6709\u4e00\u500b\u7d71\u8a08\u6307\u51fa\uff0c\u6200\u611b\u4e2d\u7684\u60c5\u4fb6\u4ea4\u8ac7\u6642\uff0c\u5e73\u5747\u82b175\uff05\u7684\u6642\u9593\u6ce8\u8996\u5f7c\u6b64\uff0c\u800c\u4e00\u822c\u7684\u4f34\u4fb6\u76ee\u5149\u63a5\u89f8\u53ea\u670930\uff5e60\uff05\u3002<\/span><\/p>\n

\u5fc3\u7406\u5b78\u5bb6\u9b6f\u8cd3\u6307\u51fa\uff0c\u76f4\u8996\u5c0d\u65b9\u773c\u775b<\/u>\u53ef\u4ee5\u8a98\u4f7f\u5927\u8166\u91cb\u653e\u82ef\u4e59\u80fa\u9187\uff0c\u9019\u662f\u4e00\u7a2e\u5929\u7136\u7684\u8166\u5561\uff0c\u4e5f\u662f\u9677\u5165\u6200\u611b\u7684\u5316\u5b78\u7269\u8cea\u4e4b\u4e00\u3002\u7576\u4f60\u5168\u795e\u8cab\u6ce8\u5730\u76ef\u8457\u4f34\u4fb6\uff0c\u8b93\u4ed6\u77e5\u9053\u4ed6\u7684\u8a71\u88ab\u807d\u898b\u4e86\uff0c\u800c\u4e14\u4f60\u5c0d\u4ed6\u7684\u8a71\u984c\u611f\u5230\u8208\u8da3\uff0c\u4e00\u65e6\u771f\u6b63\u300c\u807d\u300d\u5230\u5f7c\u6b64\uff0c\u81ea\u6211\u610f\u8b58\u611f\u5c31\u6703\u6d88\u5931\uff0c\u5f7c\u6b64\u655e\u958b\u5fc3\u623f\uff0c\u7dad\u6301\u60c5\u611f\u7684\u89aa\u5bc6\u6027\u3002<\/span><\/p>\n

 <\/p>\n

2.<\/strong>\u5206\u4eab<\/strong><\/span><\/span><\/p>\n

\u4f34\u4fb6\u8981\u4fdd\u6301\u5c0d\u8a71\uff0c\u800c\u4e0d\u662f\u9000\u56de\u5404\u81ea\u7684\u89d2\u843d\u3002\u5f7c\u6b64\u5206\u4eab\u611f\u53d7\u3001\u751f\u6d3b\u6216\u5bb6\u4e8b\u7247\u6bb5\uff0c\u4e26\u878d\u5165\u5728\u5c0d\u65b9\u7684\u60c5\u5883\u88e1\uff0c\u624d\u80fd\u611f\u540c\u8eab\u53d7\u3002<\/span><\/p>\n

 <\/p>\n

3.<\/strong>\u6177\u6168<\/strong><\/span><\/span><\/p>\n

\u70ba\u4f60\u7684\u4f34\u4fb6\u505a\u4e00\u4ef6\u4ed6\uff08\u5979\uff09\u4e0d\u559c\u6b61\u7684\u5de5\u4f5c<\/u>\uff0c\u8b6c\u5982\u62d6\u5730\u3001\u6253\u6383\u3001\u6d17\u8eca\uff0c\u6216\u51fa\u5176\u4e0d\u610f\u9001\u4e00\u4efd\u5c0f\u79ae\u7269\u3001\u66ff\u4ed6\u69a8\u676f\u679c\u6c41\u3001\u5e6b\u5979\u653e\u6d17\u6fa1\u6c34\uff0c\u4fdd\u8b49\u4ee4\u4ed6\uff08\u5979\uff09\u611f\u52d5\u842c\u5206\uff0c\u7acb\u523b\u70ba\u611b\u60c5\u52a0\u5206\u3002<\/span><\/p>\n

 <\/p>\n

4.<\/strong>\u8eab\u9ad4\u63a5\u89f8<\/strong><\/span><\/span><\/p>\n

\u4e0d\u4e00\u5b9a\u662f\u5168\u5fc3\u5c08\u6ce8\u6295\u5165\u7684\u6027\u611b\uff0c\u8b6c\u5982\u770b\u96fb\u8996\u6642\u4e00\u8d77\u64e0\u5728\u6c99\u767c\u4e0a\uff0c\u64c1\u62b1\uff0c\u89aa\u543b\uff0c\u5750\u8eca\u6642\u6469\u64e6\u8f15\u64ab\u4f34\u4fb6\u7684\u624b\u80cc\uff0c\u6216\u8005\u66ff\u4ed6\u6309\u6469\u80a9\u9838\uff0c\u90fd\u80fd\u589e\u52a0\u89aa\u5bc6\u611f\u3002<\/span><\/p>\n

 <\/p>\n

5.<\/strong>\u5206\u4eab\u5e7d\u9ed8\u611f<\/strong><\/span><\/span><\/p>\n

\u5f7c\u6b64\u79c1\u5bc6\u7684\u73a9\u7b11\u3001\u6253\u9b27\u6216\u5c0f\u5c0f\u7684\u88dd\u760b\u8ce3\u50bb\uff0c\u90fd\u662f\u589e\u9032\u611f\u60c5\u7684\u597d\u65b9\u6cd5\u3002<\/span><\/p>\n

\u5f88\u591a\u7537\u4eba\u62b1\u6028\u53e6\u4e00\u534a\u6709\u4e86\u5b69\u5b50\u4e4b\u5f8c\u53ea\u9867\u5c08\u5fc3\u505a\u5abd\u5abd\uff0c\u5fd8\u4e86\u505a\u5973\u4eba\u7684\u89d2\u8272\uff0c\u300c\u6574\u5929\u53ea\u6703\u5c0d\u8457\u5168\u5bb6\u5927\u5c0f\u767c\u865f\u65bd\u4ee4\uff0c\u4ee5\u524d\u90a3\u500b\u611b\u6492\u5b0c\u3001\u611b\u4f5c\u5922\u7684\u5973\u5b69\u4e0d\u898b\u4e86\uff0c\u300d\u5e15\u68ee\u65af\u7684\u300a\u516d\u4eba\u884c\u4e0d\u884c\u300b\uff0c\u5c31\u6df1\u523b\u63cf\u8ff0\u5728\u5a5a\u59fb\u4e2d\u5931\u671b\u8207\u5931\u843d\u7684\u7537\u5973\u3002<\/span><\/p>\n

 <\/p>\n

6.<\/strong>\u652f\u6301<\/strong><\/span><\/span><\/p>\n

\u795d\u798f\u6216\u53c3\u8207\u4f34\u4fb6\u5f9e\u4e8b\u7684\u55dc\u597d\u6d3b\u52d5\uff0c\u4e26\u7d66\u4e88\u8b9a\u7f8e\u652f\u6301\uff1b\u82e5\u9047\u5230\u5c0d\u65b9\u9032\u4fee\u3001\u958b\u6703\u3001\u51fa\u5dee\uff0c\u4e3b\u52d5\u5e6b\u5fd9\u5e36\u5b69\u5b50\uff0c\u4ee5\u53ca\u5354\u52a9\u5c0d\u65b9\u5be6\u73fe\u5922\u60f3\u3002<\/span><\/p>\n

 <\/p>\n

7.<\/strong>\u4e00\u8d77\u73a9\u6a02<\/strong><\/span><\/span><\/p>\n

\u300c\u73a9\u6a02\u7684\u4f5c\u7528\u7336\u5982\u6f64\u6ed1\u5291\uff0c\u300d\u5e03\u6717\u535a\u58eb\u6bd4\u55bb\uff0c\u80fd\u5920\u4e00\u8d77\u73a9\u6a02\u7684\u4f34\u4fb6\uff0c\u53ef\u4ee5\u589e\u9032\u5f7c\u6b64\u7684\u9069\u61c9\u6027\uff0c\u95dc\u4fc2\u624d\u80fd\u9577\u9577\u4e45\u4e45\uff1b\u5426\u5247\uff0c\u4e0d\u662f\u52de\u71d5\u5206\u98db\uff0c\u5c31\u662f\u8b8a\u6210\u300c\u4f60\u8d70\u4f60\u7684\u967d\u95dc\u9053\uff0c\u6211\u904e\u6211\u7684\u7368\u6728\u6a4b……\uff0c\u96d9\u65b9\u50cf\u5728\u751f\u5b58\u8010\u529b\u6bd4\u8cfd\uff0c\u5728\u4e0d\u5feb\u6a02\u7684\u95dc\u4fc2\u4e2d\u5ea6\u65e5\uff0c\u300d\u5e03\u6717\u5efa\u8b70\uff0c\u8207\u5176\u5750\u5728\u90a3\u88e1\u4e92\u76f8\u6307\u8cac\u3001\u6578\u843d\u5c0d\u65b9\uff0c\u4e0d\u5982\u8d77\u8eab\u53bb\u767c\u6398\u771f\u6b63\u7684\u6b61\u6a02\u3002<\/span><\/p>\n

 <\/p>\n

8.<\/strong>\u984d\u5916\u7684\u4ed8\u51fa<\/strong><\/span><\/span><\/p>\n

\u4f34\u4fb6\u9593\u6700\u611f\u6fc0\u5c0d\u65b9\u7684\uff0c\u5f80\u5f80\u5c31\u662f\u5c0d\u65b9\u6700\u4e0d\u5bb9\u6613\u505a\u5230\u7684\u4e8b\uff0c\u8b6c\u5982\u4ee5\u6109\u6085\u7684\u614b\u5ea6\u9762\u5c0d\u96e3\u76f8\u8655\u7684\u5cb3\u6bcd\uff08\u5a46\u5a46\uff09\u7b49\u3002<\/span><\/p>\n

 <\/p>\n

9.<\/strong>\u5617\u8a66\u65b0\u9bae\u4e8b\u7269<\/strong><\/span><\/span><\/p>\n

\u4e26\u4e0d\u9700\u8981\u50cf\u300c\u67ef\u7acb\u829d\u6548\u61c9\u300d\u7b11\u8a71\u7684\u90a3\u96bb\u516c\u96de\uff0c\u66f4\u4e0d\u9700\u8981\u66f4\u63db\u4f34\u4fb6\uff0c\u751f\u6d3b\u7167\u6a23\u53ef\u4ee5\u627e\u5230\u6a02\u8da3\uff0c\u8b93\u4eba\u8208\u81f4\u52c3\u52c3\u3002\u8b6c\u5982\u4e00\u8d77\u716e\u4e09\u9910\u3001\u5230\u5f9e\u672a\u53bb\u904e\u7684\u5730\u65b9\u65c5\u904a\u3001\u52d5\u624b\u6539\u9020\u5bb6\u4e2d\u88dd\u6f62\u64fa\u8a2d\u7b49\u3002<\/span><\/p>\n

 <\/p>\n

10.<\/strong>\u5171\u540c\u6210\u9577<\/strong><\/span><\/span><\/p>\n

\u4e0d\u8981\u628a\u96d9\u65b9\u7684\u95dc\u4fc2\u56f0\u5728\u4e00\u5c64\u4e0d\u8b8a\u7684\u6a21\u5f0f\uff0c\u800c\u662f\u4e0d\u65b7\u63a2\u7d22\u5f7c\u6b64\u7684\u65b0\u9818\u57df\uff0c\u4e00\u65b9\u9762\u52a0\u5165\u4ed6\u7684\u9663\u71df\uff0c\u4f46\u4e5f\u7d66\u5c0d\u65b9\u7a7a\u9593\u300c\u505a\u81ea\u5df1\u300d\u3002\u8b6c\u5982\u53e6\u4e00\u534a\u559c\u6b61\u95b1\u8b80\uff0c\u8981\u5bb9\u8a31\u4ed6\u64c1\u6709\u5c08\u5c6c\u5b89\u975c\u7684\u89d2\u843d\uff1b\u53e6\u4e00\u534a\u559c\u6b61\u6253\u7403\uff0c\u4f60\u8a2d\u6cd5\u6210\u70ba\u4ed6\u7684\u7403\u53cb\uff0c\u6216\u8005\u81f3\u5c11\u53ef\u4ee5\u5728\u5834\u908a\u7576\u4e00\u540d\u5566\u5566\u968a\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3010\u539f\u6587\u51fa\u8655<\/a>\u3011\u5eb7\u5065\u96dc\u8a8c       \u4f5c\u8005\uff1a\u738b\u6885<\/span><\/p>\n

\u3010\u5ef6\u4f38\u95b1\u8b80<\/a>\u3011\u70ba\u4ec0\u9ebc\u53ef\u611b\u7537\u5b69\uff0c\u7e3d\u8b8a\u6210\u7cdf\u7cd5\u4e08\u592b\uff1f<\/span><\/p>\n

\u3010\u5ef6\u4f38\u95b1\u8b80<\/a>\u3011\u4e0d\u4e00\u6a23\u7684\u60c5\u4eba\u7bc0\u300b\u8b93\u6027\u751f\u6d3b\u66f4\u706b\u71b1\uff1f\u7b54\u6848\u5c31\u5728\u4f60\u5bb6\u5eda\u623f\u88e1<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002http:\/\/www.commonhealth.com.tw<\/a><\/span><\/p>\n

\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\n

\u60f3\u8981\u8b93\u5a5a\u59fb\u5e38\u4fdd\u65b0\u9bae\uff0c\u6c38\u9060\u8981\u628a\u53e6\u4e00\u534a\u7576\u6210\u611b\u4eba\uff0c\u800c\u4e0d\u662f\u89aa\u4eba\u3002<\/span><\/p>\n

 <\/p>\n

\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n

<\/div>\n","protected":false},"author":10,"featured_media":7984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,365,4],"tags":[386,1554,1469,1558,258,1556,393,1557,1545,1555,1553],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7983"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7983"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/7984"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}