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srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/10\/4-1-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/10\/4-1.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><br \/>\n\t<span style=\"font-size:16px;\">\uff08\u6709\u4e00\u8aaa\u8a8d\u70ba\uff0c\u8033\u5782\u51fa\u73fe\u647a\u75d5\uff0c\u767c\u751f\u5fc3\u808c\u6897\u585e\u7684\u6a5f\u6703\u8f03\u9ad8\u3002\u5716\u7247\u4f86\u6e90\uff1ashutterstock\uff09<\/span><\/p>\n<p><span style=\"color:#A52A2A;\"><strong><span style=\"font-size:16px;\">\u4e2d\u91ab\u89c0\u9ede\uff1a\u8033\u5782\u5c0d\u61c9\u982d\u90e8\u3000\u51fa\u73fe\u647a\u75d5\u4ee3\u8868\u982d\u90e8\u6c23\u8840\u5faa\u74b0\u4e0d\u4f73<\/span><\/strong><\/span><\/p>\n<p><span 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style=\"font-size:16px;\"><strong>\u25cf\u5fc3\u5f8b\u4e0d\u6574\uff0c\u5c24\u5176\u51fa\u73fe\u5728\u98ef\u5f8c\u3001\u904b\u52d5\u5f8c\uff1a<\/strong>\u9760\u8fd1\u53f3\u5074\u7684\u5fc3\u81df\u8840\u7ba1\u5728\u4f9b\u8840\u4e0d\u8db3\u7684\u60c5\u6cc1\u4e0b\u5bb9\u6613\u7522\u751f\u5fc3\u5f8b\u4e0d\u6574\u3002\u55ae\u7d14\u7684\u5fc3\u5f8b\u4e0d\u6574\u662f\u5e73\u5e38\u5c31\u6703\u51fa\u73fe\u5fc3\u8df3\u7d0a\u4e82\u7684\u73fe\u8c61\uff0c\u4f46\u5982\u679c\u5728\u98ef\u5f8c\u6216\u904b\u52d5\u5f8c\u624d\u51fa\u73fe\u5fc3\u5f8b\u4e0d\u6574\uff0c\u5c31\u8981\u5c0f\u5fc3\u662f\u5426\u7f3a\u8840\u6240\u5f15\u8d77\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u8521\u6e05\u6a19\u8868\u793a\uff0c\u96d6\u7136\u6fc0\u70c8\u904b\u52d5\u5f8c\u5fc3\u8df3\u731b\u70c8\u662f\u6b63\u5e38\u73fe\u8c61\uff0c\u4f46\u5982\u679c\u4f34\u96a8\u4e0d\u898f\u5247\u5730\u4e82\u8df3\u3001\u80f8\u53e3\u6709\u7570\u7269\u58d3\u8feb\u611f\u3001\u5fc3\u614c\u614c\u7684\u611f\u89ba\uff0c\u5c31\u53ef\u80fd\u662f\u6bd4\u8f03\u5371\u96aa\u7684\u5fc3\u5f8b\u4e0d\u6574\uff0c\u6700\u597d\u9032\u4e00\u6b65\u6aa2\u67e5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=75436&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\">\u51fa\u73fe\u901910\u7a2e\u76ae\u819a\u75c5\uff0c\u4f60\u8a72\u6e1b\u80a5\u4e86!<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=75352&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\">\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u8033\u6735\u4e0a\u65b9\u6703\u6709\u500b\u5c0f\u6d1e\uff1f<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/book\/bookTopic.action?nid=268&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\">\u6574\u5929\u8d70\u8def\u8173\u597d\u75e0\uff1f\u7c21\u6587\u4ec1\uff1a\u5225\u76f4\u63a5\u8209\u8d77\u8173\u9760\u7246<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68105&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\">\u5c0f\u5fc3\uff01\uff14\u7a2e\u80f8\u75db\u6538\u95dc\u751f\u6b7b<\/a><br \/>\n\t<a href=\"https:\/\/www.commonhealth.com.tw\/event\/lohas\/?&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\">\u6709\u591a\u4e45\u6c92\u548c\u5bb6\u4eba\u76f8\u8655\u4e86\uff1f\u9019\u5929\u4e00\u8d77\u5728\u8349\u5730\u5439\u5439\u98a8\u3001\u807d\u97f3\u6a02\u5427\uff0c\u514d\u8cbb\u5831\u540d\u5eb7\u5065\u6a02\u6d3b\u7bc0<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u300a\u5eb7\u5065\u96dc\u8a8c\u300b\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\uff0c<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=78018&amp;utm_source=url.com&amp;utm_medium=referral&amp;utm_campaign=url.com\"  target=\"_blank\"><strong>\u9ede\u6b64<\/strong><\/a>\u67e5\u770b\u539f\u59cb\u6587\u7ae0\u3002<\/span><br \/>\n\t&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 16px;\">\u5716\uff0fshutterstock<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u6587\uff0f\u8b1d\u4f73\u541b<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u8aaa\u8d77\u8033\u5782\uff0c\u4e00\u822c\u4eba\u5927\u591a\u806f\u60f3\u5230\u53c8\u5927\u53c8\u80a5\u539a\u7684\u8033\u5782\u8c61\u5fb5\u8457\u798f\u76f8\uff0c\u4f46\u4f60\u53ef\u66fe\u4ed4\u7d30\u89c0\u5bdf\u8033\u5782\u662f\u5426\u6084\u6084\u5192\u51fa\u4e00\u689d\u659c\u5207\u7684\u647a\u75d5\uff1f\u96d6\u7136\u96a8\u5e74\u7d00\u589e\u52a0\uff0c\u8033\u5782\u5bb9\u6613\u8ddf\u8457\u51fa\u73fe\u5982\u76ba\u7d0b\u822c\u7684\u647a\u75d5\uff0c\u4f46\u6709\u4e00\u8aaa\u662f\uff0c\u9019\u500b\u647a\u75d5\u9084\u53ef\u80fd\u610f\u5473\u8457\u6f5b\u85cf\u5fc3\u808c\u6897\u585e\u7684\u98a8\u96aa\u3002<\/span><\/p>\n<p><span style=\"color:#A52A2A;\"><strong><span style=\"font-size:16px;\">\u8840\u7ba1\u81a0\u539f\u86cb\u767d\u7e96\u7dad\u9000\u5316\u3001\u840e\u7e2e\u3000\u8033\u5782\u4e5f\u6703 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=46608\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/strong><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012],"tags":[15736,15735],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46608"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46608"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46608\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}