{"id":46598,"date":"2018-10-25T15:12:16","date_gmt":"2018-10-25T07:12:16","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=46598"},"modified":"2018-10-23T15:16:49","modified_gmt":"2018-10-23T07:16:49","slug":"%e7%a5%9e%ef%bc%8e%e8%8c%b6%e6%b2%b9-%e9%87%8d%e7%8f%be%e5%85%92%e6%99%82%e6%b2%b9%e5%9d%8a-%e9%a1%9b%e8%a6%86%e5%8f%b0%e7%81%a3%e9%a3%9f%e7%94%a8%e6%b2%b9","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=46598","title":{"rendered":"\u795e\uff0e\u8336\u6cb9 \u91cd\u73fe\u5152\u6642\u6cb9\u574a \u985b\u8986\u53f0\u7063\u98df\u7528\u6cb9"},"content":{"rendered":"

\u6587\uff0e\u6d2a\u5bf6\u5c71<\/span><\/p>\n

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\u5805\u6301\u539f\u6599\u5b89\u5168   \u88fd\u6cb9\u7834\u6bbc\u53d6\u4ec1<\/span><\/strong><\/span><\/p>\n

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\u5f90\u6c38\u9054\u63d0\u5230\uff0c\u4ed6\u7684\u82e6\u8336\u6cb9\u5728\u88fd\u4f5c\u904e\u7a0b\u4e2d\uff0c\u985b\u8986\u50b3\u7d71\u71b1\u6599\u3001\u71b1\u58d3\u88fd\u6cb9\u65b9\u5f0f\uff0c\u4ee5\u897f\u65b9Extra Virgin\u521d\u69a8\u6a44\u6b16\u6cb9\u7684\u6982\u5ff5\u4e0d\u9ad8\u6eab\u8655\u7406\uff0c\u4fdd\u7559\u6700\u539f\u59cb\u7684\u71df\u990a\u7d20\uff0c\u9019\u4e5f\u662f\u82e6\u8336\u6cb9\u4e0d\u82e6\u7684\u4e3b\u8981\u539f\u56e0\u3002\u5728\u7d93\u904e\u7121\u6578\u7684\u6e2c\u8a66\uff0c\u82b1\u4e86\u534a\u5e74\u591a\u6642\u9593\uff0c\u7d42\u65bc\u7528\u51b7\u6599\u3001\u51b7\u58d3\u6210\u529f\u5b8c\u6210\uff0c\u5f90\u6c38\u9054\u9a55\u50b2\u8aaa\u5230\uff1a\u300c\u6211\u7d42\u65bc\u5c07\u82e6\u8336\u6cb9\u7684\u8cea\u611f\u4f5c\u51fa\u4f86\u4e86\uff01\u300d\u9019\u4efd\u5805\u6301\u5728\u4ed6\u6676\u7469\u5254\u900f\u7684\u6cb9\u54c1\u4e2d\u5fb9\u5e95\u898b\u8b49\u3002<\/span><\/p>\n

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\u98df\u7528\u6cb9\u591a\u6a23\u5316      Omega 3\u30016\u30019\u5747\u8861\u651d\u53d6<\/span><\/strong><\/span><\/p>\n

\u5f90\u8463\u4e8b\u9577\u5efa\u8b70\u300c\u9069\u91cf\u5403\u6cb9\u3001\u8981\u5403\u597d\u6cb9\u300d\uff0c\u6b63\u78ba\u5403\u6cb9\u4e0d\u4f46\u4e0d\u6703\u767c\u80d6\uff0c\u9084\u6703\u986f\u5f97\u7e96\u7d30\u3002\u6cb9\u8102\u4e2d\u7684\u71df\u990a\u6210\u5206\u662f\u5927\u5730\u8cdc\u4e88\u6700\u73cd\u8cb4\u7684\u79ae\u7269\uff0c\u662f\u8eab\u9ad4\u5132\u5b58\u3001\u4f9b\u7d66\u80fd\u91cf\u7684\u4e3b\u8981\u71df\u990a\u7d20\uff0c\u7dad\u6301\u8eab\u9ad4\u6a5f\u80fd\u6b63\u5e38\u904b\u4f5c\u3001\u4fdd\u8b77\u81df\u5668\u3001\u4fc3\u9032\u7dad\u751f\u7d20\u5438\u6536\u3002<\/span><\/p>\n

\u4f46\u8981\u5982\u4f55\u5403\u597d\u6cb9\u5462\uff1f\u5148\u4f86\u4e86\u89e3\u8102\u80aa\u9178\uff0c\u7c21\u55ae\u4f86\u8aaa\u5206\u70ba\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u548c\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\uff0c\u98fd\u548c\u8102\u80aa\u9178\u7a69\u5b9a\u5ea6\u9ad8\uff0c\u4ee5\u52d5\u7269\u6cb9\u70ba\u4e3b\uff0c\u651d\u53d6\u904e\u91cf\u5c0d\u8eab\u9ad4\u6703\u9020\u6210\u5f71\u97ff\u3002\u800c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u53c8\u5206\u70ba\u591a\u5143\u548c\u55ae\u5143\uff0c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u5982Omega 3(\u4e9e\u9ebb\u9178)\u548cOmega 6(\u4e9e\u6cb9\u9178)\uff0c\u8eab\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\uff0c\u5fc5\u9808\u4ef0\u8cf4\u98df\u7269\u88dc\u5145\uff0c\u53c8\u7a31\u70ba\u5fc5\u9700\u8102\u80aa\u9178\u3002\u8fd1\u5e74\u4f86\u5916\u98df\u4eba\u53e3\u5927\u5e45\u589e\u52a0\uff0c\u5927\u90fd\u4ee5\u71df\u990a\u50f9\u503c\u8f03\u4f4e\u3001\u6cb9\u9178\u8207Omega 6\u542b\u91cf\u9ad8\u7684\u5927\u8c46\u6cb9\u3001\u8475\u82b1\u6cb9\u70ba\u4e3b\uff0c\u5403\u591a\u8eab\u9ad4\u6613\u767c\u708e\uff0c\u4e5f\u6703\u5c0e\u81f4Omega 3\u548cOmega 6\u6bd4\u4f8b\u56b4\u91cd\u5931\u8861\uff0c\u5c0d\u5065\u5eb7\u7522\u751f\u9577\u9060\u7684\u5f71\u97ff\u3002\u6b64\u5916\uff0c\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178Omega 9\u80fd\u6e1b\u5c11\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff0c\u5e38\u898b\u65bc\u6a44\u6b16\u6cb9\u3001\u82e6\u8336\u6cb9\uff0c\u6545\u6bcf\u7a2e\u8102\u80aa\u9178\u90fd\u6709\u5176\u529f\u80fd\uff0c\u885b\u751f\u7f72\u5efa\u8b70\u6b63\u5e38\u4eba\u6bcf\u65e5\u6cb9\u7684\u651d\u53d6\u91cf\u70ba\u4e8c\u5341\u4e94\u514b(\u7d04\u4e09\u5341\uff23\uff23)\uff0c\u5982\u540c\u852c\u83dc\u6c34\u679c\uff0c\u98df\u7528\u6cb9\u4e5f\u61c9\u591a\u6a23\u5316\u3002<\/span><\/p>\n

\u4e16\u754c\u885b\u751f\u7d44\u7e54\u5efa\u8b70Omega 3\u548cOmega 6\u7684\u9ec3\u91d1\u6bd4\u4f8b\u70ba\u4e00\u6bd4\u56db\uff0c\u4f46Omega 3\u5927\u591a\u5b58\u5728\u65bc\u9b5a\u985e\u6216\u4e9e\u9ebb\u4ec1\u7c7d\u6cb9\u7b49\uff0c\u5403\u7d20\u8005\u5bb9\u6613\u5927\u91cf\u7f3a\u4e4f\uff0c\u56e0\u6b64\u6709\u9678\u5730\u9b5a\u6cb9\u4e4b\u7a31\u7684\u300c\u7d2b\u8607\u7c7d\u6cb9\u300d\u8b8a\u5f97\u7078\u624b\u53ef\u71b1\u3002<\/span><\/p>\n

\u5728\u63a1\u8a2a\u7684\u540c\u6642\uff0c\u8a18\u8005\u4e5f\u54c1\u5690\u4e86\u4e00\u53e3\u7d2b\u8607\u7c7d\u6cb9\uff0c\u6cb9\u54c1\u679c\u9999\u4e2d\u5e36\u8457\u9752\u8349\u5473\uff0c\u7d2b\u8607\u662f\u85e5\u98df\u5169\u7528\uff0c\u53ef\u89e3\u6df1\u6d77\u9b5a\u4e2d\u91cd\u91d1\u5c6c\u6bd2\u6027\u3002\u7d2b\u8607\u7c7d\u6cb9\u4e2d\u7684\u4e9e\u9ebb\u9178\u662f\u5927\u8166\u751f\u6210\u6700\u91cd\u8981\u7684\u7269\u8cea\uff0c\u5c24\u5176\u5b55\u5a66\u5728\u61f7\u5b55\u671f\u9593\u53ef\u591a\u651d\u53d6Omega 3\u7684\u7d2b\u8607\u7c7d\u6cb9\u3002<\/span><\/p>\n

\u5e74\u5c46\u4e03\u5341\u7684\u5f90\u6c38\u9054\u7528\u6cb9\u990a\u751f\uff0c\u65e9\u4e0a\u4e00\u676f\u767d\u958b\u6c34\u5f8c\uff0c\u65e9\u9910\u524d\u98f2\u7528\u4e94\u81f3\u516d\u8336\u5319\u6cb9\u54c1\uff0c\u53ef\u52a0\u5728\u8c46\u6f3f\u3001\u725b\u5976\u3001\u512a\u683c\u751a\u81f3\u662f\u5496\u5561\u3001\u6c99\u62c9\u6216\u98df\u7269\u4e2d\u3002\u91dd\u5c0d\u4e0d\u540c\u5e74\u9f61\u5c64\uff0c\u4ed6\u5efa\u8b70\u4ee5Omega 3\u7d2b\u8607\u7c7d\u6cb9\u70ba\u57fa\u790e\uff0c\u5982\u5973\u6027\u670b\u53cb\u53ef\u642d\u914dGama\u4e9e\u9ebb\u9178\u542b\u91cf\u6700\u9ad8\u7684\u300c\u7409\u7483\u82e3\u6cb9\u300d\uff0c\u7537\u6027\u5247\u662f\u5bcc\u542b\u92c5\u7684\u300c\u5357\u74dc\u7c7d\u6cb9\u300d\uff0c\u5e74\u9577\u8005\u5247\u53ef\u5403\u300c\u7d05\u677e\u7c7d\u6cb9\u300d\u3002\u300c\u6838\u6843\u6cb9\u300d\u5f88\u9069\u5408\u5c0f\u670b\u53cb\u98df\u7528\uff0c\u6bd4\u4f8b\u53ef\u914c\u91cf\u6e1b\u5c11\u3002<\/span><\/p>\n

\u6cb9\u54c1\u754c\u7684\u661f\u5df4\u514b    \u65b0\u9bae\u770b\u5f97\u898b\uff01<\/span><\/strong><\/span><\/p>\n

\u5f90\u6c38\u9054\u8868\u793a\uff0c\u4ed6\u5728\u9032\u884c\u4e00\u5834\u98df\u7528\u6cb9\u7684\u9769\u547d\uff0c\u4ed6\u5f37\u8abf\u98df\u7269\u662f\u6700\u597d\u7684\u85e5\uff0c\u53e4\u65e9\u6cb9\u574a\u8cb7\u6cb9\u662f\u5403\u591a\u5c11\u8cb7\u591a\u5c11\uff0c\u65b0\u9bae\u770b\u5f97\u898b\uff0c\u73fe\u5728\u8b1b\u7a76\u5feb\u901f\u7684\u5546\u696d\u793e\u6703\uff0c\u53e4\u65e9\u5473\u5df2\u4e0d\u5fa9\u898b\uff0c\u795e\uff0e\u8336\u6cb9\u5275\u65b0\u53c8\u5fa9\u53e4\uff0c\u4ed6\u671f\u8a31\u81ea\u5df1\u80fd\u6210\u70ba\u6cb9\u54c1\u754c\u4e2d\u7684\u661f\u5df4\u514b\uff0c\u4ed6\u628a\u6cb9\u7576\u9ad8\u7aef\u7cbe\u54c1\u88fd\u4f5c\uff0c\u8981\u8b93\u6d88\u8cbb\u8005\u80fd\u96a8\u6642\u8cb7\u5230\u65b0\u9bae\u7684\u6cb9\uff0c\u4e5f\u80fd\u8b93\u597d\u7684\u6cb9\u5728\u98df\u54c1\u4e2d\u5c55\u73fe\u5b83\u6700\u539f\u59cb\u7684\u98a8\u8c8c\u8207\u50f9\u503c\uff0c\u5403\u51fa\u71df\u990a\u3001\u5403\u51fa\u5065\u5eb7\u3002\u505a\u5f88\u795e\u7684\u6cb9\uff0c\u9019\u5c31\u662f\u300c\u795e\uff0e\u8336\u6cb9\u300d\u7684\u521d\u8877\u3002<\/span><\/p>\n

\"05
\n\t\u5f90\u6c38\u9054<\/span><\/p>\n

\u73fe\u4efb\uff1a<\/span><\/p>\n

\u795e\uff0e\u8336\u6cb9\u8463\u4e8b\u9577<\/span><\/p>\n

\u7d93\u6b77\uff1a<\/span><\/p>\n

\u9d3b\u9d60\u79d1\u6280\u5de5\u7a0b\u6709\u9650\u516c\u53f8\u8463\u4e8b\u9577<\/span><\/p>\n

\u5e38\u719f\u5609\u9865\u7cbe\u5bc6\u6a5f\u96fb\u6709\u9650\u516c\u53f8\u8463\u4e8b\u9577<\/span><\/p>\n

\u4e0a\u6d77\u9d3b\u7fce\u6a5f\u96fb\u6709\u9650\u516c\u53f8\u8463\u4e8b\u9577<\/span><\/p>\n

\u7279\u6b8a\u8a18\u4e8b\uff1a<\/span><\/p>\n

\u63a5\u53d7Discovery\u5c08\u8a2a-\u53f0\u7063\u88fd\u9020\u5927\u89e3\u5bc6<\/span><\/p>\n

 <\/p>\n

\u3010\u8a73\u7d30\u5167\u5bb9\u8acb\u53c3\u95b1\u6700\u65b0\u4e00\u671f\u300a\u7406\u8ca1\u5468\u520a\u300b\u7b2c947\u671f<\/a>\u3002\u5c0a\u91cd\u667a\u6167\u8ca1\u7522\u6b0a \u5982\u9700\u8f49\u8f09\u8acb\u8a3b\u660e\u51fa\u8655\u4f86\u6e90\u3002\u3011<\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u6587\uff0e\u6d2a\u5bf6\u5c71<\/span><\/p>\n

\u6f22\u4ee3\u4e4b\u524d\uff0c\u4e2d\u570b\u70f9\u98ea\u6599\u7406\u548c\u751f\u6d3b\u4e2d\u5f88\u5c11\u898b\u5230\u83dc\u6cb9\u6216\u662f\u8c46\u6cb9\uff0c\u5927\u90e8\u5206\u662f\u52d5\u7269\u6cb9\u3002\u9019\u8b93\u4eba\u60f3\u8d77\u5c0f\u6642\u5019\uff0c\u5eda\u623f\u88e1\u7e3d\u662f\u6709\u4e00\u7897\u963f\u5b24\u81ea\u5df1\u70b8\u7684\u8c6c\u6cb9\uff0c\u6dfb\u4e0a\u4e00\u7897\u71b1\u9a30\u9a30\u7684\u767d\u98ef\uff0c\u52a0\u4e0a\u8c6c\u6cb9\u548c\u91ac\u6cb9\u62cc\u8457\u4e00\u8d77\u5403\uff0c\u5c31\u6210\u4e86\u4e00\u7897\u9999\u5674\u5674\u7684\u8c6c\u6cb9\u62cc\u98ef\u3002\u6642\u4ee3\u7684\u9032\u6b65\u8207\u8cc7\u8a0a\u7684\u767c\u9054\uff0c\u690d\u7269\u6cb9\u7684\u5065\u5eb7\u990a\u751f\u53d6\u5411\uff0c\u53d6\u4ee3\u4e86\u50b3\u7d71\u52d5\u7269\u6cb9\u6210\u70ba\u98df\u7528\u6cb9\u7684\u5927\u5b97\u3002<\/span><\/p>\n

\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n

<\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,8],"tags":[15732],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46598"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46598"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46598\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}