{"id":45702,"date":"2018-05-28T15:58:05","date_gmt":"2018-05-28T07:58:05","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=45702"},"modified":"2018-05-28T15:03:06","modified_gmt":"2018-05-28T07:03:06","slug":"%e5%ad%95%e5%a9%a6%e6%89%93%e9%bc%be%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81%e6%85%8e%e9%98%b2%e7%9d%a1%e7%9c%a0%e5%91%bc%e5%90%b8%e4%b8%ad%e6%ad%a2%e7%97%87%e5%80%99%e7%be%a4","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=45702","title":{"rendered":"\u5b55\u5a66\u6253\u9f3e\u8981\u6ce8\u610f\uff01\u614e\u9632\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u5019\u7fa4"},"content":{"rendered":"<p><img loading=\"lazy\" alt=\"02_shutterstock_508522318\" class=\"alignnone size-medium wp-image-45703\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/02_shutterstock_508522318-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/02_shutterstock_508522318-590x393.jpg 590w, 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loading=\"lazy\" alt=\"shutterstock_172947323\" class=\"alignnone size-medium wp-image-45704\" height=\"416\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/shutterstock_172947323-590x416.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/shutterstock_172947323-590x416.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/shutterstock_172947323.jpg 750w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"color:#FF8C00;\"><strong style=\"font-size: 16px;\">\u6253\u9f3e\u5c0d\u5065\u5eb7\u5927\u6709\u5f71\u97ff<\/strong><\/span><\/p>\n<p><span 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style=\"font-size: 16px;\">\u912d\u7acb\u4eab\u91ab\u5e2b\u8868\u793a\uff0c\u5bb9\u6613\u7f79\u60a3\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u7684\u9ad8\u5371\u96aa\u7fa4\uff0c\u5305\u62ec\uff1a\u9ad4\u91cd\u904e\u91cd\uff08BMI\u5927\u65bc24\uff09\u3001\u8116\u5b50\u8f03\u7c97\uff08\u7537\u6027\u5927\u65bc43\u516c\u5206\u3001\u5973\u6027\u5927\u65bc38\u516c\u5206\uff09\u3001\u547c\u5438\u9053\u8f03\u72f9\u7a84\u3001\u984e\u90e8\u7d50\u69cb\u7570\u5e38\u3001\u9f3b\u963b\u585e\u3001\u9ad8\u8840\u58d3\u3001\u62bd\u83f8\u3001\u6709\u559d\u9152\u3001\u670d\u7528\u5b89\u7720\u85e5\u8207\u93ae\u975c\u5291\u7fd2\u6163\u7b49\u65cf\u7fa4\uff0c\u53e6\u5916\uff0c\u7537\u6027\u3001\u5e74\u9577\u8005\u51fa\u73fe\u6bd4\u7387\u4e5f\u8f03\u9ad8\u3002<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\u81ea\u7136\u7522\u8207\u5256\u8179\u7522\u5168\u90fd\u9304  \u6211\u7684\u751f\u7522\u65e5\u8a18\" class=\"alignnone size-medium wp-image-45705\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/\u81ea\u7136\u7522\u8207\u5256\u8179\u7522\u5168\u90fd\u9304-\u6211\u7684\u751f\u7522\u65e5\u8a18-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/\u81ea\u7136\u7522\u8207\u5256\u8179\u7522\u5168\u90fd\u9304-\u6211\u7684\u751f\u7522\u65e5\u8a18-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/05\/\u81ea\u7136\u7522\u8207\u5256\u8179\u7522\u5168\u90fd\u9304-\u6211\u7684\u751f\u7522\u65e5\u8a18.jpg 750w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\u200b<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u539f\u6587\u520a\u8f09\u65bc2018\u5e745\u6708\u865f\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b375\u671f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u5ef6\u4f38\u95b1\u8b80 <a href=\" https:\/\/www.mombaby.com.tw\/pregnacy\/health\/articles\/12533\" >\u80a5\u80d6\u554f\u984c\u591a\u30fb\u80b2\u9f61\u5a66\u5973\u8981\u4fdd\u6301\u9069\u7576\u9ad4\u91cd<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u5ef6\u4f38\u95b1\u8b80 <a href=\" https:\/\/www.mombaby.com.tw\/pregnacy\/notes\/articles\/1308\" >\u7761\u59ff\u4e0d\u6b63\u78ba \u6050\u5f71\u97ff\u80ce\u5152\u5b89\u5168<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b\u6388\u6b0a\u520a\u767b\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;\">\u6587\u2571\u674e\u85f9\u82ac&nbsp; \u63a1\u8a2a\u8aee\u8a62\u2571\u4e09\u8ecd\u7e3d\u91ab\u9662\u8033\u9f3b\u5589\u982d\u9838\u5916\u79d1\u90e8\u4e3b\u6cbb\u91ab\u5e2b\u912d\u7acb\u4eab<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u6253\u9f3e\uff0c\u4e0d\u53ea\u662f\u7537\u4eba\u7684\u5c08\u5229\uff0c\u9023\u5973\u4eba\u4e5f\u6703\u6253\u9f3e\u3002\u672c\u4f86\u4e0d\u6703\u6253\u9f3e\uff0c\u4f46\u61f7\u5b55\u4e4b\u5f8c\u537b\u958b\u59cb\u51fa\u73fe\u4e86\u9f3e\u8072\u96f7\u52d5\u7684\u60c5\u6cc1\uff0c\u7a76\u7adf\u662f\u4ec0\u9ebc\u539f\u56e0\u9020\u6210\u6253\u9f3e\u5462\uff1f\u82e5\u662f\u6253\u9f3e\u5408\u4f75\u6709\u7761\u7720\u547c\u5438\u4e2d\u6b62\u75c7\u5019\u7fa4\uff0c\u66f4\u662f\u8981\u5c0f\u5fc3\u624d\u662f\uff01<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u6703\u6253\u9f3e\u7684\u4eba\u901a\u5e38\u4e0d\u6703\u77e5\u9053\u81ea\u5df1\u7684\u9f3e\u8072\u6709\u591a\u9ebc\u9a5a <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=45702\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1791],"tags":[15463,15464],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45702"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45702"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45702\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}