{"id":45357,"date":"2018-04-13T09:24:00","date_gmt":"2018-04-13T01:24:00","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=45357"},"modified":"2018-03-29T16:25:57","modified_gmt":"2018-03-29T08:25:57","slug":"%e3%80%8c%e6%b6%bc%e9%bc%bb%e5%90%b8%e5%8a%91%e3%80%8d%e5%a4%a9%e5%a4%a9%e6%8f%92%e9%bc%bb%e5%ad%94%e3%80%80%e5%b0%8f%e5%bf%83%e9%80%99%ef%bc%93%e7%a8%ae%e7%8b%80%e6%b3%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=45357","title":{"rendered":"\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc1"},"content":{"rendered":"<p><img loading=\"lazy\" alt=\"\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc1\" class=\"alignnone size-medium wp-image-45358\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc1-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc1-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc1.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff0f\u9673\u851a\u627f<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4e00\u540d\u7537\u602720\u591a\u6b72\u56e0\u9f3b\u5b54\u5468\u570d\u7d05\u816b\u5c31\u91ab\uff0c\u91ab\u5e2b\u767c\u73fe\u4ed6\u9f3b\u9ecf\u819c\u816b\u8139\u3001\u767c\u708e\uff0c\u4e00\u554f\u4e4b\u4e0b\u624d\u77e5\u9053\u4ed6\u70ba\u4e86\u63d0\u795e\uff0c\u9577\u671f\u4f7f\u7528\u6dbc\u9f3b\u5438\u5291\uff0c\u6bcf\u5929\u5e7e\u4e4e\u90fd\u63d2\u5728\u9f3b\u5b54\u88e1&hellip;\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u6dbc\u9f3b\u5438\u5291\u3001\u842c\u91d1\u6cb9\u3001\u767d\u82b1\u6cb9\u56e0\u70ba\u50f9\u683c\u4fbf\u5b9c\u3001\u53d6\u5f97\u5bb9\u6613\uff0c\u63d0\u795e\u9192\u8166\u6548\u679c\u53c8\u986f\u8457\uff0c\u662f\u8a31\u591a\u5fc5\u5099\u5c0f\u7269\u3002\u4f46\u91ab\u5e2b\u63d0\u9192\u904e\u5ea6\u4f7f\u7528\u5bb9\u6613\u51fa\u73fe\u4e0d\u9069\u3002<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc10\" class=\"alignnone size-medium wp-image-45366\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc10-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc10-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2018\/03\/\u300c\u6dbc\u9f3b\u5438\u5291\u300d\u5929\u5929\u63d2\u9f3b\u5b54\u3000\u5c0f\u5fc3\u9019\uff13\u7a2e\u72c0\u6cc10.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><br \/>\n\t<span style=\"font-size:16px;\">\uff08\u96d6\u7136\u9f3b\u6dbc\u5438\u5291\u5bb9\u6613\u53d6\u5f97\uff0c\u4f46\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u9069\u7528\u3002\u5716\u7247\u4f86\u6e90\uff1a\u9673\u5fb7\u4fe1\uff09<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u9019\u985e\u85e5\u54c1\u7684\u4e3b\u8981\u6210\u5206\u90fd\u662f\u63d0\u7149\u81ea\u8584\u8377\u7684\u8584\u8377\u8166\uff08menthol\uff09\u3002\u4e2d\u91ab\u89c0\u9ede\uff0c\u8584\u8377\u6709\u758f\u6563\u98a8\u71b1\uff0c\u6e05\u5229\u982d\u76ee\u7684\u529f\u6548\uff0c\u6e05\u6dbc\u6709\u52c1\u7684\u53e3\u9999\u7cd6\u3001\u7da0\u6cb9\u7cbe\u3001\u5589\u7247\u3001\u85e5\u818f\u90fd\u6709\uff0c\u5ee3\u6cdb\u61c9\u7528\u5728\u98df\u54c1\u548c\u85e5\u54c1\u4e2d\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f46\u76ae\u819a\u79d1\u91ab\u5e2b\u8d99\u662d\u660e\u6307\u51fa\uff0c\u9019\u985e\u6703\u8b93\u4f7f\u7528\u8005\u611f\u5230\u6dbc\u611f\u9192\u8166\u7684\u7269\u54c1\uff0c\u57fa\u672c\u4e0a\u90fd\u662f\u523a\u6fc0\u7269\uff0c\u7528\u4e45\u4e86\u6703\u523a\u6fc0\u76ae\u819a\u6216\u9ecf\u819c\uff0c\u66f4\u4e14\uff0c\u300c\u73fe\u5728\u8584\u8377\u7522\u54c1\u5f88\u591a\u90fd\u662f\u77f3\u5316\u5408\u6210\u7684\uff0c\u96d6\u7136\u8a31\u591a\u4eba\u8a8d\u70ba\u6bd4\u5929\u7136\u8584\u8377\u5c0d\u8eab\u9ad4\u7684\u50b7\u5bb3\u66f4\u5927\uff0c\u4f46\u76ee\u524d\u5c1a\u672a\u6709\u6b63\u78ba\u7d71\u8a08\u3002\u300d<\/span><\/p>\n<p><span style=\"color:#008080;\"><strong><span style=\"font-size:16px;\">\u523a\u6fc0\u904e\u4e45&nbsp; \u6613\u6709\u4e09\u7a2e\u72c0\u6cc1<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4ee5\u6dbc\u9f3b\u5438\u5291\u70ba\u4f8b\uff0c\u4e00\u7aef\u8584\u8377\u68d2\u5e38\u6709\u4eba\u76f4\u63a5\u653e\u5165\u9f3b\u8154\u5167\uff0c\u9f3b\u9ecf\u819c\u6703\u53d7\u5230\u523a\u6fc0\u800c\u5145\u8840\u3001\u6536\u7e2e\uff0c\u9577\u671f\u4e0b\u4f86\u55c5\u89ba\u6703\u6e1b\u5f31\uff0c\u9f3b\u7ac7\u3001\u9f3b\u7532\u90fd\u53ef\u80fd\u767c\u708e\uff0c\u9023\u5e36\u9f3b\u7ffc\u548c\u5468\u906d\u76ae\u819a\u4e5f\u6703\u7d05\u816b\u3001\u812b\u76ae\u3002\u53e6\u5916\u8d99\u662d\u660e\u4e5f\u6307\u51fa\uff0c\u96d6\u7136\u6dbc\u611f\u85e5\u54c1\u53ef\u4ee5\u8212\u7de9\u982d\u75db\uff0c\u4f46\u6709\u4e9b\u9577\u671f\u4f7f\u7528\u7684\u60a3\u8005\u4e5f\u6703\u56e0\u70ba\u8840\u7ba1\u5e38\u8655\u65bc\u6536\u7e2e\u7684\u72c0\u614b\uff0c\u51fa\u73fe\u8840\u7ba1\u6027\u982d\u75db\u7684\u75c7\u72c0\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u5176\u4ed6\u5982\u842c\u91d1\u6cb9\u3001\u7da0\u6cb9\u7cbe\u7b49\u7b49\u4e5f\u90fd\u662f\u523a\u6fc0\u6027\u7684\u7269\u54c1\uff0c\u8d99\u662d\u660e\u8aaa\u81e8\u5e8a\u4e0a\u6700\u5e38\u770b\u5230\u7684\u5c31\u662f\u523a\u6fc0\u6027\u7684\u63a5\u89f8\u6027\u76ae\u819a\u708e\uff0c\u4f7f\u76ae\u819a\u4e7e\u3001\u7662\u3001\u523a\u75db\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u8d99\u662d\u660e\u8868\u793a\uff0c\u8a31\u591a\u4eba\u70ba\u4e86\u63d0\u795e\u800c\u904e\u5ea6\u4f7f\u7528\uff0c\u4e0d\u50c5\u50b7\u4e86\u76ae\u819a\uff0c\u66f4\u5bb9\u6613\u4e0a\u766e\uff0c\u300c\u9019\u4e9b\u85e5\u54c1\u6703\u523a\u6fc0\u4e2d\u6a1e\u795e\u7d93\u800c\u6709\u632f\u596e\u7cbe\u795e\u548c\u9192\u8166\u7684\u6548\u679c\u3002\u300d\u5982\u679c\u5929\u5929\u7fd2\u6163\u6027\u4f7f\u7528\u3001\u8a72\u4f11\u606f\u6642\u537b\u4e0d\u4f11\u606f\uff0c\u9577\u4e45\u4e0b\u4f86\u53cd\u800c\u6703\u7cbe\u795e\u75b2\u4e4f\uff0c\u53ea\u8981\u4e00\u4e0d\u7528\u5c31\u75b2\u618a\u3002<\/span><\/p>\n<p><span style=\"color:#008080;\"><strong><span style=\"font-size:16px;\">3\u7a2e\u4eba\u76e1\u91cf\u907f\u514d<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u8d99\u662d\u660e\u5efa\u8b70\u904e\u654f\u9ad4\u8cea\uff08\u7279\u5225\u662f\u9f3b\u5b50\u904e\u654f\u548c\u5c0d\u8584\u8377\u904e\u654f\u7684\u4eba\uff09\u3001\u514d\u75ab\u529b\u4e0d\u4f73\u6216\u8840\u7cd6\u63a7\u5236\u8f03\u4e0d\u7406\u60f3\u7684\u4eba\u61c9\u907f\u514d\u4f7f\u7528\uff0c\u300c\u9f3b\u5b50\u904e\u654f\u6216\u9f3b\u585e\u6642\uff0c\u4e00\u958b\u59cb\u4f7f\u7528\u53ef\u80fd\u6703\u56e0\u70ba\u6dbc\u611f\u800c\u611f\u5230\u8212\u670d\u4e9b\uff0c\u4f46\u9577\u671f\u4e0b\u4f86\u53cd\u800c\u6703\u8b93\u60c5\u6cc1\u66f4\u56b4\u91cd\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u6b64\u5916\uff0c\u56e0\u70ba\u6dbc\u9f3b\u5438\u5291\u6703\u88ab\u53cd\u8986\u653e\u5165\u9f3b\u8154\u5167\uff0c\u9577\u671f\u4e0b\u4f86\u8584\u8377\u68d2\u7684\u5851\u81a0\u7ba1\u58c1\u6703\u5b73\u751f\u7d30\u83cc\uff0c\u300c\u5982\u679c\u4f7f\u7528\u8005\u514d\u75ab\u529b\u4e0d\u4f73\u6216\u7cd6\u5c3f\u75c5\u7684\u60a3\u8005\uff0c\u5c31\u5bb9\u6613\u51fa\u73fe\u5176\u4ed6\u611f\u67d3\u7684\u75c7\u72c0\uff0c\u300d\u8d99\u662d\u660e\u8aaa\u3002<\/span><\/p>\n<p><strong><span style=\"color:#008080;\"><span style=\"font-size:16px;\">4\u500b\u4f7f\u7528\u539f\u5247<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u9019\u4e9b\u6dbc\u611f\u7522\u54c1\u90fd\u5c6c\u65bc\u85e5\u54c1\u7ba1\u7406\u7684\u7bc4\u7587\uff08\u4e59\u985e\u6210\u85e5\uff09\uff0c\u9078\u8cfc\u8981\u6ce8\u610f\u662f\u5426\u6709\u5408\u683c\u5b57\u865f\u3002\u4f7f\u7528\u6642\u52d9\u5fc5\u8981\u6309\u7167\u7522\u54c1\u6307\u793a\uff0c\u51fa\u73fe\u4e0d\u9069\u5c31\u61c9\u8a72\u505c\u6b62\u4f7f\u7528\u4e26\u5c31\u91ab\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">1.\u4f7f\u7528\u7da0\u6cb9\u7cbe\u3001\u767d\u82b1\u6cb9\u3001\u8584\u8377\u68d2\u7b49\u63d0\u795e\u7269\u54c1\uff0c\u53ef\u5148\u5728\u8116\u5b50\u3001\u8033\u5f8c\u5857\u62b9\u6e2c\u8a66\uff0c\u5982\u679c\u76ae\u819a\u6c92\u6709\u51fa\u73fe\u4e0d\u9069\uff0c\u5c31\u53ef\u5857\u62b9\u592a\u967d\u7a74\u8207\u4eba\u4e2d\u7b49\u90e8\u4f4d\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">2.\u7814\u7a76\u986f\u793a\u8584\u8377\u6703\u7834\u58de\u76ae\u819a\u89d2\u8cea\u5c64\u8102\u80aa\u7d44\u7e54\u7d50\u69cb\uff0c\u61c9\u7167\u91ab\u5e2b\u6216\u7522\u54c1\u6307\u793a\u7528\u91cf\u4f7f\u7528\uff0c\u4e0d\u5b9c\u904e\u91cf<\/span><\/p>\n<p><span style=\"font-size:16px;\">3.\u5857\u62b9\u6642\u9069\u91cf\u5373\u53ef\uff0c\u56e0\u70ba\u76ae\u819a\u89d2\u8cea\u5c64\u6703\u98fd\u548c\uff0c\u5857\u539a\u539a\u4e00\u5c64\u4e0d\u4f46\u7121\u6cd5\u5438\u6536\uff0c\u76ae\u819a\u6c92\u6cd5\u900f\u6c23\u53cd\u800c\u6613\u904e\u654f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">4.\u8584\u8377\u5177\u6709\u523a\u6fc0\u6027\uff0c\u56e0\u6b64\u4e0d\u8981\u78b0\u89f8\u5230\u773c\u775b\u7b49\u654f\u611f\u90e8\u4f4d\u3001\u8eab\u9ad4\u7d44\u7e54\u6216\u98df\u7528\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/blog\/blogTopic.action?nid=2423&amp;utm_source=chinatimes&amp;utm_medium=referral&amp;utm_campaign=chinatimes\"  target=\"_blank\">\u9f3b\u585e\u89e3\u9664\uff01\u4e00\u591c\u597d\u7720\u7684\u901a\u9f3b\u6309\u6469\u6cd5<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76315\"  target=\"_blank\">\u4e45\u6cbb\u4e0d\u7652\u5c0f\u75c5\u75db\uff0c\u539f\u4f86\u554f\u984c\u5728\u300c\u9838\u690e\u300d<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74818\"  target=\"_blank\">\u5403\u9178\u6885\u3001\u5857\u842c\u91d1\u6cb9&hellip; \u9019\u4e9b\u504f\u65b9\u53ef\u4ee5\u6d88\u9664\u80c3\u8139\u6c23\u55ce\uff1f<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76648\"  target=\"_blank\">\u8116\u5b50\u6d17\u4e0d\u4e7e\u6de8\uff1f\u539f\u4f86\u662f\u4ee3\u8b1d\u51fa\u4e86\u554f\u984c<\/a><br \/>\n\t<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76478\"  target=\"_blank\">\u4f60\u7528\u51b7\u6c34\u9084\u662f\u71b1\u6c34\u6d17\u81c9\uff1f\u6d17\u932f\u66f4\u50b7\u808c\u819a<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u300a\u5eb7\u5065\u96dc\u8a8c\u300b\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\uff0c<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76800\"  target=\"_blank\">\u9ede\u6b64\u67e5\u770b<\/a>\u539f\u59cb\u6587\u7ae0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff0f\u9673\u851a\u627f<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4e00\u540d\u7537\u602720\u591a\u6b72\u56e0\u9f3b\u5b54\u5468\u570d\u7d05\u816b\u5c31\u91ab\uff0c\u91ab\u5e2b\u767c\u73fe\u4ed6\u9f3b\u9ecf\u819c\u816b\u8139\u3001\u767c\u708e\uff0c\u4e00\u554f\u4e4b\u4e0b\u624d\u77e5\u9053\u4ed6\u70ba\u4e86\u63d0\u795e\uff0c\u9577\u671f\u4f7f\u7528\u6dbc\u9f3b\u5438\u5291\uff0c\u6bcf\u5929\u5e7e\u4e4e\u90fd\u63d2\u5728\u9f3b\u5b54\u88e1&hellip;\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u6dbc\u9f3b\u5438\u5291\u3001\u842c\u91d1\u6cb9\u3001\u767d\u82b1\u6cb9\u56e0\u70ba\u50f9\u683c\u4fbf\u5b9c\u3001\u53d6\u5f97\u5bb9\u6613\uff0c\u63d0\u795e\u9192\u8166\u6548\u679c\u53c8\u986f\u8457\uff0c\u662f\u8a31\u591a\u5fc5\u5099\u5c0f\u7269\u3002\u4f46\u91ab\u5e2b\u63d0\u9192\u904e\u5ea6\u4f7f\u7528\u5bb9\u6613\u51fa\u73fe\u4e0d\u9069\u3002<\/span><\/p>\n<p> <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=45357\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012],"tags":[15358,15356,15357],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45357"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45357"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45357\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}