{"id":45267,"date":"2018-03-21T09:23:37","date_gmt":"2018-03-21T01:23:37","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=45267"},"modified":"2018-03-15T16:11:17","modified_gmt":"2018-03-15T08:11:17","slug":"%e9%90%b5%e5%b0%8d%e5%ad%95%e5%a9%a6%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=45267","title":{"rendered":"\u9435\u5c0d\u5b55\u5a66\u7684\u91cd\u8981\u6027"},"content":{"rendered":"

\u9435\uff0c\u662f\u5b55\u671f\u91cd\u9ede\u71df\u990a\u7d20\u4e4b\u4e00\u3002\u5982\u679c\u7f3a\u9435\uff0c\u9577\u671f\u4e0b\u4f86\uff0c\u5c07\u53ef\u80fd\u5c0d\u6bcd\u80ce\u9020\u6210\u4e0d\u5c0f\u7684\u5f71\u97ff\u3002\u4e00\u822c\u4eba\u63d0\u5230\u300c\u9435\u8cea\u300d\uff0c\u6700\u6df1\u7684\u5370\u8c61\u4e0d\u5916\u4e4e\u300c\u7f3a\u9435\u6613\u8ca7\u8840\u300d\uff0c\u800c\u4e14\u5973\u6027\u53d7\u5f71\u97ff\u7684\u6bd4\u4f8b\u8f03\u9ad8\u3002<\/span><\/p>\n

\u6587\uff0f\u90ed\u76c8\u79c0\u3000\u63a1\u8a2a\u8aee\u8a62\uff0f\u4e9e\u6771\u91ab\u9662\u71df\u990a\u79d1\u71df\u990a\u5e2b\u5f35\u6631\u51e1\u3000\u90e8\u5206\u53c3\u8003\u8cc7\u6599\uff0f\u885b\u751f\u798f\u5229\u90e8\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u7f72\u5b98\u65b9\u7db2\u7ad9<\/span><\/p>\n

\"01\"<\/p>\n

\u9435\u5c0d\u4eba\u9ad4\u7684\u4f5c\u7528<\/strong><\/span><\/span><\/p>\n

\u5f35\u6631\u51e1\u71df\u990a\u5e2b\u8868\u793a\uff0c\u9435\u8cea\u5728\u4eba\u9ad4\u7684\u4f5c\u7528\uff0c\u4e0d\u53ea\u662f\u88fd\u9020\u8840\u6db2\u3001\u904b\u9001\u6c27\u6c23\u800c\u5df2\uff0c\u9084\u80a9\u8ca0\u8457\u4fc3\u9032\u80fd\u91cf\u88fd\u9020\u548c\u60c5\u7dd2\u7ba1\u7406\u7b49\u7b49\u529f\u80fd\uff0c\u8aaa\u660e\u5982\u4e0b\uff1a<\/span><\/p>\n

1.<\/strong>\u9020\u7d05\u8840\u7403\u4f9b\u6c27<\/strong><\/span><\/p>\n

\u9435\u8cea\u662f<\/strike>\u751f\u6210\u8840\u7d05\u7d20\u7684\u6210\u5206\u4e4b\u4e00\uff0c\u800c\u8840\u7d05\u7d20\u70ba\u7d05\u8840\u7403\u7684\u6210\u5206\u4e4b\u4e00\u3002\u8840\u7d05\u7d20\u53ef\u8207\u6c27\u6c23\u7d50\u5408\uff0c\u518d\u900f\u904e\u7d05\u8840\u7403\u7684\u79fb\u52d5\uff0c\u628a\u6c27\u6c23\u904b\u8f38\u81f3\u5168\u8eab\u7d44\u7e54\u3002<\/span><\/p>\n

2.<\/strong>\u5354\u52a9\u63d0\u4f9b\u80fd\u91cf<\/strong><\/span><\/p>\n

\u9435\u8cea\u5728\u9ad4\u5167\u6703\u5408\u6210\u591a\u7a2e\u9175\u7d20\uff0c\u6709\u52a9\u65bc\u80fd\u91cf\u7684\u4ee3\u8b1d\u8207\u63d0\u4f9b\uff0c\u9032\u800c\u80fd\u5e6b\u52a9\u4eba\u9ad4\u808c\u8010\u529b\u8207\u514d\u75ab\u529b\u7684\u63d0\u5347\u3001\u5f37\u5316\u3002<\/span><\/p>\n

3.<\/strong>\u7a69\u5b9a\u60c5\u7dd2\u7ba1\u7406<\/strong><\/span><\/p>\n

\u9664\u6b64\u4e4b\u5916\uff0c\u9435\u8cea\u66f4\u8207\u8166\u7d44\u7e54\u76f8\u95dc\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff08\u5982\uff1a\u591a\u5df4\u80fa\u3001\u8840\u6e05\u7d20\uff09\u7684\u5408\u6210\u95dc\u4fc2\u5bc6\u5207\uff0c\u800c\u9019\u5169\u985e\u7269\u8cea\u6703\u5f71\u97ff\u4eba\u7684\u60c5\u7dd2\u7ba1\u7406\uff0c\u82e5\u5206\u6ccc\u91cf\u8db3\u5920\uff0c\u6709\u52a9\u65bc\u60c5\u7dd2\u7a69\u5b9a\u3001\u5fc3\u60c5\u6109\u6085\u53ca\u6709\u6d3b\u529b\u3002<\/span><\/p>\n

\u5c0d\u5b55\u5a66\u7684\u91cd\u8981\u6027<\/strong><\/span><\/p>\n

\u6839\u64da\u885b\u798f\u90e8\u300c\u570b\u4eba\u71df\u990a\u7d20\u53c3\u8003\u651d\u53d6\u91cf\uff08DRIs\uff09\u300d\uff0c\u5efa\u8b70\u6210\u5e74\u5973\u6027\u7684\u6bcf\u65e5\u9435\u8cea\u651d\u53d6\u91cf\u70ba15mg\uff1b\u91dd\u5c0d\u5b55\u5a66\uff0c\u5230\u4e86\u61f7\u5b55\u7b2c\u4e09\u671f\uff08\u751a\u81f3\u5ef6\u4f38\u81f3\u54fa\u4e73\u671f\uff09\uff0c\u9084\u8981\u984d\u5916\u88dc\u514530mg\u7684\u9435\u8cea\uff0c\u7b49\u65bc\u6bcf\u65e5\u9435\u8cea\u7e3d\u651d\u53d6\u91cf\u70ba45mg\u3002<\/span><\/p>\n

\"02\"<\/p>\n

\u5b55\u5a66\u4e4b\u6240\u4ee5\u9700\u8981\u651d\u53d6\u6bd4\u8f03\u591a\u7684\u9435\u8cea\uff0c\u4e3b\u8981\u539f\u56e0\u5982\u4e0b\uff1a<\/span><\/p>\n

1.\u96a8\u8457\u80ce\u5152\u6210\u9577\uff0c\u6703\u9700\u8981\u6108\u4f86\u6108\u591a\u7684\u9435\u8cea\u3002\u800c\u80ce\u5152\u6b64\u6642\u5f9e\u6bcd\u9ad4\u7372\u5f97\u7684\u9435\u8cea\uff0c\u53ef\u5ef6\u4f38\u63d0\u4f9b\u81f3\u5b30\u51526\u500b\u6708\u5167\u6240\u9700\uff0c\u6c92\u6709\u554f\u984c\u3002<\/span><\/p>\n

2.\u5f9e\u61f7\u5b55\u958b\u59cb\uff0c\u6bcd\u9ad4\u7684\u8840\u6d41\u91cf\u589e\u52a0\uff08\u6108\u5230\u5f8c\u671f\u6108\u591a\uff09\uff0c\u4fc3\u4f7f\u8840\u6db2\u6fc3\u5ea6\u88ab\u7a00\u91cb\uff0c\u5c0e\u81f4\u8840\u6db2\u5167\u8840\u7d05\u7d20\u964d\u4f4e\uff0c\u56e0\u800c\u9700\u8981\u8f03\u591a\u7684\u9435\u8cea\u3002<\/span><\/p>\n

3.\u7b49\u5230\u9032\u5165\u751f\u7522\u968e\u6bb5\uff0c\u7522\u5a66\u5206\u5a29\u904e\u7a0b\u4e2d\u53ef\u80fd\u6d41\u5931\u5927\u91cf\u7684\u8840\u6db2\uff0c\u9023\u5e36\u4e5f\u6703\u6d41\u5931\u9435\u8cea\uff0c\u56e0\u6b64\u66f4\u9700\u8981\u88dc\u9435\u3002<\/span><\/p>\n

\u5c0d\u6bcd\u9ad4\u8207\u80ce\u5152\u7684\u5f71\u97ff<\/strong><\/span><\/p>\n

\u7f3a\u9435\u7684\u72c0\u6cc1\uff0c\u5c0d\u6bcd\u9ad4\u7684\u5f71\u97ff\u6700\u5927\uff0c\u9032\u800c\u6703\u5c0e\u81f4\u80ce\u5152\u767c\u80b2\u554f\u984c\uff0c\u751a\u81f3\u53ef\u80fd\u64f4\u53ca\u5230\u51fa\u751f\u5f8c\u7684\u6210\u9577\u3002<\/span><\/p>\n

\u6bcd\u9ad4<\/strong><\/span><\/p>\n

\u4e00\u822c\u5e38\u898b\u75c7\u72c0\u5982\uff1a\u75b2\u5026\u3001\u865b\u5f31\u3001\u5fc3\u8df3\u52a0\u5feb\u3001\u84bc\u767d\u3001\u5319\u72c0\u6307\uff08\u8dbe\uff09\u3001\u6688\u7729\u3001\u547c\u5438\u6025\u4fc3\u7b49\uff1b\u5c11\u6578\u75c5\u60c5\u8f03\u56b4\u91cd\u8005\uff0c\u5247\u6613\u5f71\u97ff\u5176\u4ed6\u529f\u80fd\uff0c\u5982\uff1a\u8a18\u61b6\u529b\u6e1b\u9000\u3001\u904b\u52d5\u8010\u529b\u4e0b\u964d\u3001\u514d\u75ab\u529b\u964d\u4f4e\u3001\u982d\u75db\u3001\u8033\u9cf4\u3001\u9ad4\u6eab\u8abf\u7bc0\u7570\u5e38\u3001\u817f\u4e0d\u5be7\u75c7\u3001\u7570\u98df\u75c7\u7b49\u7b49\u3002<\/span><\/p>\n

\u61f7\u5b55\u671f\u9593\uff0c\u82e5\u6709\u8f03\u56b4\u91cd\u7684\u7f3a\u9435\u6027\u8ca7\u8840\uff0c\u5247\u6709\u8f03\u9ad8\u7684\u65e9\u7522\u98a8\u96aa\u3002\u5230\u4e86\u751f\u7522\u4e4b\u969b\uff0c\u9084\u53ef\u80fd\u5f71\u97ff\u5206\u5a29\u8010\u53d7\u529b\uff08\u96e3\u4ee5\u5fcd\u8010\u5bae\u7e2e\u3001\u75bc\u75db\u7b49\uff09\uff0c\u4ee5\u53ca\u6613\u767c\u751f\u7522\u7a0b\u51fa\u8840\u91cf\u589e\u591a\u7b49\u72c0\u6cc1\uff0c\u56b4\u91cd\u6642\u9084\u53ef\u80fd\u6709\u751f\u547d\u5371\u96aa\u3002<\/span><\/p>\n

\u80ce\u5152<\/strong><\/span><\/p>\n

\u7531\u65bc\u6bcd\u9ad4\u7f3a\u9435\uff0c\u9023\u5e36\u6703\u5f71\u97ff\u5230\u80ce\u5152\u80fd\u5438\u6536\u7684\u9435\u542b\u91cf\u3002\u7576\u80ce\u5152\u7121\u6cd5\u7372\u5f97\u5145\u8db3\u7684\u9435\u8cea\u6642\uff0c\u53ef\u80fd\u6703\u767c\u80b2\u4e0d\u826f\u3001\u9ad4\u91cd\u504f\u4f4e\uff0c\u56b4\u91cd\u6642\u53ef\u80fd\u7f3a\u6c27\uff0c\u751a\u81f3\u80ce\u6b7b\u8179\u4e2d\u3002\u5c31\u7b97\u9806\u5229\u51fa\u751f\uff0c\u4e5f\u53ef\u80fd\u6709\u67d0\u4e9b\u751f\u7406\u90e8\u4f4d\u7684\u529f\u80fd\u554f\u984c\uff0c\u9032\u800c\u5bb9\u6613\u6709\u514d\u75ab\u529b\u5f31\u3001\u904b\u52d5\u5354\u8abf\u6027\u5dee\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u7b49\u60c5\u5f62\uff1b\u82e5\u6c92\u6709\u53ca\u6642\u63a5\u53d7\u6cbb\u7642\uff0c\u9084\u53ef\u80fd\u5f71\u97ff\u672a\u4f86\u7684\u5b78\u7fd2\u72c0\u6cc1\u3002<\/span><\/p>\n

\"03\"<\/p>\n

\u203b\u539f\u6587\u520a\u8f09\u65bc2018\u5e743\u6708\u865f\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b373\u671f\u3002<\/span><\/p>\n

\u203b\u5ef6\u4f38\u95b1\u8b80  \u5b55\u5a66\u7f3a\u9435\uff0e\u6050\u81f4\u80ce\u5152\u8166\u90e8\u7f3a\u6c27<\/a><\/span><\/p>\n

\u203b\u5ef6\u4f38\u95b1\u8b80  \u88dc\u5145\u9435\u8cea\u65b9\u6cd5\u5927\u4e0d\u540c<\/a><\/span><\/p>\n

\u203b\u5ef6\u4f38\u95b1\u8b80  \u638c\u63e1\u5b55\u671f\u88dc\u9435\u65b9\u7a0b\u5f0f<\/a><\/span><\/p>\n

\u203b\u672c\u6587\u7531\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b\u6388\u6b0a\u520a\u767b\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09<\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u9435\uff0c\u662f\u5b55\u671f\u91cd\u9ede\u71df\u990a\u7d20\u4e4b\u4e00\u3002\u5982\u679c\u7f3a\u9435\uff0c\u9577\u671f\u4e0b\u4f86\uff0c\u5c07\u53ef\u80fd\u5c0d\u6bcd\u80ce\u9020\u6210\u4e0d\u5c0f\u7684\u5f71\u97ff\u3002\u4e00\u822c\u4eba\u63d0\u5230\u300c\u9435\u8cea\u300d\uff0c\u6700\u6df1\u7684\u5370\u8c61\u4e0d\u5916\u4e4e\u300c\u7f3a\u9435\u6613\u8ca7\u8840\u300d\uff0c\u800c\u4e14\u5973\u6027\u53d7\u5f71\u97ff\u7684\u6bd4\u4f8b\u8f03\u9ad8\u3002<\/span><\/p>\n

\u6587\uff0f\u90ed\u76c8\u79c0\u3000\u63a1\u8a2a\u8aee\u8a62\uff0f\u4e9e\u6771\u91ab\u9662\u71df\u990a\u79d1\u71df\u990a\u5e2b\u5f35\u6631\u51e1\u3000\u90e8\u5206\u53c3\u8003\u8cc7\u6599\uff0f\u885b\u751f\u798f\u5229\u90e8\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u7f72\u5b98\u65b9\u7db2\u7ad9<\/span><\/p>\n

\u9435\u5c0d\u4eba\u9ad4\u7684\u4f5c\u7528<\/strong><\/span><\/span><\/p>\n

\u5f35\u6631\u51e1\u71df\u990a\u5e2b\u8868 \u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n

<\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1791],"tags":[2748],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45267"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45267"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45267\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}