{"id":44570,"date":"2018-01-18T15:15:16","date_gmt":"2018-01-18T07:15:16","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=44570"},"modified":"2017-12-18T15:42:03","modified_gmt":"2017-12-18T07:42:03","slug":"%e5%92%96%e5%95%a1%e8%b1%86%e7%a0%94%e7%a3%a8%e6%84%88%e7%b4%b0%e3%80%81%e6%8a%97%e6%b0%a7%e5%8c%96%e7%89%a9%e6%84%88%e6%98%93%e6%ba%b6%e5%87%ba","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=44570","title":{"rendered":"\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u5496\u5561\u662f\u5df2\u77e5\u5929\u7136\u7269\u8cea\u4e2d\u7d44\u6210\u6210\u5206\u6700\u8907\u96dc\u7684\u98df\u7269\uff0c\u79d1\u5b78\u5bb6\u5f9e\u5496\u5561\u751f\u8c46\u4e2d\u5206\u96e2\u51fa300\u591a\u7a2e\u5316\u5b78\u7269\u8cea\uff0c\u719f\u8c46\u66f4\u9ad8\u9054800\u591a\u7a2e\uff0c\u5176\u4e2d\u5305\u62ec\u8a31\u591a\u9178\u6027\u6709\u6a5f\u5316\u5408\u7269\uff0c\u4e0d\u4f46\u662f\u5496\u5561\u9178\u9999\u98a8\u5473\u7684\u4f86\u6e90\uff0c\u66f4\u662f\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u6297\u6c27\u5316\u7269\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p style=\"font-size: 13px;\"><span style=\"font-size: 16px;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p style=\"font-size: 13px;\"><span style=\"font-size: 16px;\">\u5716\u7247\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<div><img loading=\"lazy\" alt=\"\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa\" class=\"alignnone size-medium wp-image-44559\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/12\/\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/12\/\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/12\/\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/div>\n<p><span style=\"font-size:16px;\">\u5176\u4e2d\u4ee5\u7da0\u539f\u9178\uff08chlorogenic acids\uff09\u542b\u91cf\u6700\u8c50\u5bcc\uff0c\u97d3\u61f7\u5b97\u6307\u51fa\uff0c\u7da0\u539f\u9178\u5728\u5473\u857e\u4e0a\u4e26\u4e0d\u8a0e\u597d\uff0c\u6f80\u5634\u82e6\u53e3\uff0c\u4f46\u537b\u6709\u5f88\u5f37\u7684\u6297\u6c27\u5316\u548c\u6e05\u9664\u81ea\u7531\u57fa\u7684\u80fd\u529b\uff0c\u7814\u7a76\u767c\u73fe\u53ef\u52a9\u4eba\u9ad4\u6297\u764c\u3002\u7d93\u904e\u70d8\u7119\u5f8c\uff0c\u7da0\u539f\u9178\u5206\u89e3\u964d\u89e3\u6210\u594e\u5be7\u9178\uff08quinic acid\uff09\u548c\u5496\u5561\u9178\uff0c\u540c\u6a23\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u55dc\u559d\u5496\u5561\u7684\u4eba\u90fd\u8a8d\u540c\u2500\u54c1\u5496\u5561\u6700\u9999\u7684\u6642\u523b\u4e0d\u662f\u5728\u559d\u4e0b\u809a\u6642\uff0c\u800c\u662f\u7814\u78e8\u8c46\u5b50\u548c\u525b\u716e\u597d\u7684\u77ac\u9593\uff0c\u6eff\u5ba4\u82ac\u82b3\u6559\u4eba\u5fc3\u60c5\u6109\u6085\uff0c\u9019\u5c31\u662f\u63ee\u767c\u6027\u6297\u6c27\u5316\u7269\u7684\u4f5c\u7528\uff0c\u78e8\u8c46\u6108\u7d30\u3001\u9846\u7c92\u6108\u591a\uff0c\u8207\u7a7a\u6c23\u63a5\u89f8\u7684\u7e3d\u9762\u7a4d\u4e5f\u5c31\u6108\u5927\uff0c\u6297\u6c27\u5316\u7269\u5c31\u6613\u63ee\u767c\u6d88\u5931\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u90a3\u9ebc\uff0c\u70ba\u4e86\u6e1b\u5c11\u63ee\u767c\uff0c\u7814\u78e8\u5496\u5561\u8c46\u6642\u78e8\u5230\u7c97\u9846\u7c92\uff0c\u662f\u5426\u5c31\u80fd\u63d0\u9ad8\u6297\u6c27\u5316\u7269\u7684\u651d\u53d6\u5462\uff1f\u300a\u5496\u5561\u5b78\u300b\u4f5c\u8005\u97d3\u61f7\u5b97\u4e0d\u4ee5\u70ba\u7136\uff0c\u4ed6\u8a8d\u70ba\uff0c\u9019\u985e\u63ee\u767c\u6027\u7684\u6297\u6c27\u5316\u7269\u5982\u679c\u6c92\u8fa6\u6cd5\u6eb6\u65bc\u6c34\uff0c\u5c31\u7b97\u7559\u4e0b\u518d\u591a\u4e5f\u7121\u6cd5\u4e0b\u809a\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u300c\u6c34\u6eb6\u6027\u6297\u6c27\u5316\u7269\u624d\u80fd\u88ab\u4eba\u9ad4\u5438\u6536\uff0c\u78e8\u5f97\u6108\u7d30\uff0c\u8403\u51fa\u7387\u6108\u9ad8\uff0c\u6108\u6613\u6eb6\u51fa\u6709\u6a5f\u9178\u548c\u915a\u985e\u7684\u6297\u6c27\u5316\u7269\uff0c\u300d\u4ed6\u5efa\u8b70\u3002<\/span><\/p>\n<p><span style=\"color:#006400;\"><strong style=\"font-size: 16px;\">\u4e0d\u540c\u5496\u5561\u6a5f\u61c9\u63a1\u7528\u4e0d\u540c\u7814\u78e8\u5ea6<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u96d6\u7136\u7406\u8ad6\u4e0a\u5496\u5561\u8c46\u7814\u78e8\u6108\u7d30\u3001\u6297\u6c27\u5316\u7269\u6108\u6613\u6eb6\u51fa\uff0c\u4f46\u5be6\u969b\u64cd\u4f5c\u4e0a\uff0c\u4ecd\u7136\u5fc5\u9808\u8003\u91cf\u6c96\u716e\u5496\u5561\u7684\u65b9\u5f0f\u548c\u6c96\u6ce1\u6642\u9593\u9577\u77ed\uff0c\u8abf\u6574\u51fa\u8f03\u9069\u5408\u7684\u7814\u78e8\u5ea6\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u5982\u679c\u78e8\u5f97\u592a\u7d30\uff0c\u6c34\u548c\u5496\u5561\u7c89\u8868\u9762\u63a5\u89f8\u904e\u591a\uff0c\u6613\u8403\u53d6\u51fa\u592a\u591a\u96dc\u8cea\u548c\u82e6\u5473\uff0c\u4f46\u82e5\u662f\u78e8\u5f97\u592a\u7c97\uff0c\u6c34\u7c89\u63a5\u89f8\u4e0d\u5920\uff0c\u5c31\u6ce1\u4e0d\u51fa\u5496\u5561\u7684\u9999\u6c23\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u56e0\u6b64\u4e00\u822c\u4f86\u8aaa\uff0c\u7c89\u7c92\u7531\u7d30\u5230\u7c97\uff0c\u5c0d\u61c9\u9069\u5408\u7684\u5496\u5561\u6a5f\u53ef\u5206\u70ba\u5e7e\u7a2e\uff1a<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u25cf\u6fc3\u7e2e\u5496\u5561\u5f0f\u7814\u78e8\uff08espresso grind<\/strong><strong style=\"font-size: 16px;\">\uff09\uff1a\u6975\u7d30\u9846\u7c92\uff0c\u9069\u7528\u6fc3\u7e2e\u5496\u5561\u6a5f\u3002<\/strong><\/p>\n<p><span style=\"font-size:16px;\"><strong>\u25cf\u7d30\u7814\u78e8\uff08fine drind<\/strong><strong>\uff09\uff1a\u9069\u7528\u6469\u5361\u58fa\u3001\u624b\u6c96\u6ef4\u6ffe\u676f\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\"><strong>\u25cf\u4e2d\u7814\u78e8\uff08medium grind<\/strong><strong>\uff09\uff1a\u9069\u7528\u624b\u6c96\u6ef4\u6ffe\u676f\u3001\u7f8e\u5f0f\u5496\u5561\u58fa\u3001\u8679\u5438\u58fa\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\"><strong>\u25cf\u7c97\u7814\u78e8\uff08coarse grind<\/strong><strong>\uff09\uff1a\u9069\u5408\u6cd5\u5f0f\u6ffe\u58d3\u58fa\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u81f3\u65bc\u8a72\u4f55\u6642\u78e8\u5496\u5561\u624d\u80fd\u4fdd\u5b58\u6700\u5b8c\u6574\u7684\u990a\u5206\uff1f\u53f0\u5317\u7cbe\u54c1\u5496\u5561\u5354\u6703\u7406\u4e8b\u3001\u5496\u5561\u610f\u8b58\u5496\u5561\u9928\u8ca0\u8cac\u4eba\u5f35\u6587\u851a\u6307\u51fa\uff0c\u5982\u679c\u6642\u9593\u5141\u8a31\uff0c\u300c\u73fe\u78e8\u73fe\u716e\u300d\u6700\u597d\uff0c\u56e0\u70ba\u5496\u5561\u8c46\u4e00\u7d93\u7814\u78e8\uff0c\u6c27\u5316\u8b8a\u8cea\u7684\u901f\u5ea6\u52a0\u5feb\uff0c\u4e0d\u4f46\u6297\u6c27\u5316\u7269\u905e\u6e1b\uff0c\u98a8\u5473\u4e5f\u8b8a\u5dee\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\uff08\u539f\u6587\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70605\"  target=\"_blank\">http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70605<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\"><strong>\u76f8\u95dc\u5831\u5c0e\u8acb\u898b\uff1a<\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=73181\"  target=\"_blank\">\u5496\u5561\u6108\u6fc3\uff0c\u6108\u63d0\u795e\uff1f\u9078\u5c0d\u6c96\u716e\u6cd5\u624d\u6b63\u78ba<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70397\"  target=\"_blank\">\u9019\u6a23\u559d\u5496\u5561\uff0c\u52a0\u901f\u71c3\u8102\uff01<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70498\"  target=\"_blank\">\u9ed1\u5496\u5561\u50b7\u80c3\uff0c\u52a0\u725b\u5976\u5c31\u80fd\u6539\u5584\u55ce\uff1f<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/bit.ly\/2nGAntp\"  target=\"_blank\">\u6436\u6551\u9577\u7167\uff0f\u7167\u9867\u6211\u5011\u6240\u611b\u7684\u4eba\uff0c\u6709\u9019\u9ebc\u96e3\uff1f<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u2605\u52a0\u5165\u5eb7\u5065LINE\u597d\u53cb\uff0c\u5065\u5eb7\u77e5\u8b58\u4e00\u624b\u638c\u63e1&gt;&gt;http:\/\/bit.ly\/2xWCiNM<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 16px;\">\u5496\u5561\u662f\u5df2\u77e5\u5929\u7136\u7269\u8cea\u4e2d\u7d44\u6210\u6210\u5206\u6700\u8907\u96dc\u7684\u98df\u7269\uff0c\u79d1\u5b78\u5bb6\u5f9e\u5496\u5561\u751f\u8c46\u4e2d\u5206\u96e2\u51fa300\u591a\u7a2e\u5316\u5b78\u7269\u8cea\uff0c\u719f\u8c46\u66f4\u9ad8\u9054800\u591a\u7a2e\uff0c\u5176\u4e2d\u5305\u62ec\u8a31\u591a\u9178\u6027\u6709\u6a5f\u5316\u5408\u7269\uff0c\u4e0d\u4f46\u662f\u5496\u5561\u9178\u9999\u98a8\u5473\u7684\u4f86\u6e90\uff0c\u66f4\u662f\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u6297\u6c27\u5316\u7269\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p style=\"font-size: 13px;\"><span style=\"font-size: 16px;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p style=\"font-size: 13px;\"><span style=\"font-size: 16px;\">\u5716\u7247\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u5176\u4e2d\u4ee5\u7da0\u539f\u9178\uff08chlorogenic ac <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=44570\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012],"tags":[15124,15123,15122],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44570"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44570"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44570\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}