{"id":44238,"date":"2017-11-08T11:34:54","date_gmt":"2017-11-08T03:34:54","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=44238"},"modified":"2017-11-08T11:35:41","modified_gmt":"2017-11-08T03:35:41","slug":"%e5%90%83%e5%af%a1%e9%86%a3%ef%bc%8c%e5%8f%af%e4%bb%a5%e6%94%b9%e5%96%84%e4%be%bf%e7%a5%95%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=44238","title":{"rendered":"\u5403\u5be1\u91a3\uff0c\u53ef\u4ee5\u6539\u5584\u4fbf\u7955\uff1f"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_682.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-44239\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/16-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/16-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/16.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u300c\u5403\u5be1\u91a3\u53ef\u4ee5\u6539\u5584\u4fbf\u7955\u75c7\u72c0\u3002\u300d\u9019\u53e5\u6a19\u8a9e\uff0c\u5728\u4e0d\u5c11\u5831\u7ae0\u96dc\u8a8c\u4e2d\u90fd\u66fe\u51fa\u73fe\uff0c\u5be1\u91a3\u4f3c\u4e4e\u662f\u4e00\u500b\u597d\u6771\u897f\u3002\u4f46\u662f\uff0c\u5be1\u91a3\u4e5f\u7b97\u662f\u4e00\u7a2e\u7cd6\u55ce\uff1f\u5982\u679c\u9577\u671f\u7528\u4f86\u990a\u751f\u3001\u7de9\u89e3\u4fbf\u79d8\u75c7\u72c0\uff0c\u771f\u7684\u6c92\u554f\u984c\u55ce\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u597d\u83cc\u98df\u7269 \u4eba\u9ad4\u4e0d\u5438\u6536<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_682.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-44240\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/24-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/24-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/11\/24.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u4e9e\u6771\u91ab\u9662\u71df\u990a\u5e2b\u738b\u82e5\u6631\u6307\u51fa\uff0c<span style=\"color:#FF8C00;\">\u7531\u65bc\u5be1\u91a3\u4e0d\u6613\u88ab\u4eba\u9ad4\u6d88\u5316\u9175\u7d20\u5206\u89e3\u53ca\u5438\u6536\uff0c\u6240\u4ee5\u5230\u5927\u8178\u4e2d\u6703\u88ab\u8178\u9053\u7d30\u83cc\u767c\u9175\u5229\u7528\uff0c\u9032\u800c\u6539\u5584\u8178\u9053\u74b0\u5883\uff0c\u5e6b\u52a9\u597d\u83cc\u751f\u9577\u3001\u4fc3\u9032\u8178\u9053\u8815\u52d5<\/span>\uff0c\u56e0\u6b64\u6709\u5be1\u91a3\u53ef\u4ee5\u6539\u5584\u4fbf\u7955\u7684\u8aaa\u6cd5\u3002<\/p>\n<p>\u5be1\u91a3\u53c8\u7a31\u4f4e\u805a\u91a3\uff0c\u662f\u75312\u81f310\u500b\u55ae\u91a3\u9023\u63a5\u800c\u6210\uff0c\u9664\u4e86\u96d9\u91a3\u5916\uff0c\u5927\u90e8\u4efd\u7684\u5be1\u91a3\u4eba\u9ad4\u7121\u6cd5\u5206\u89e3\u5438\u6536\uff0c\u6545\u6bcf\u516c\u514b\u5be1\u91a3\u7684\u71b1\u91cf\u53ea\u67090\u81f32.5\u5927\u5361\uff0c\u76f8\u8f03\u65bc\u5176\u4ed6\u7cd6\u985e\u6e1b\u5c11\u4e86\u8fd1\u4e00\u534a\uff0c\u751c\u5ea6\u7d04\u70ba\u8517\u7cd6\u768430%\u81f370%\uff0c\u582a\u7a31\u662f\u5065\u5eb7\u8a71\u984c\u4e2d\u7684\u65b0\u5bf5\u5152\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u98df\u7528\u904e\u91cf \u7576\u5fc3\u8179\u7009<\/span><\/span><\/p>\n<p>\u8fd1\u5e74\u4f86\u5f88\u706b\u7d05\u7684\u300c\u83ca\u7cd6Inulin\u300d\uff0c\u662f\u4e00\u7a2e\u5ee3\u6cdb\u5b58\u5728\u65bc\u7a40\u985e\u53ca\u852c\u679c\u4e2d\u7684\u7570\u679c\u5be1\u7cd6\uff0c\u5982\u8606\u7b4d\u3001\u97ed\u83dc\u3001\u725b\u84a1\u3001\u5927\u849c\u3001\u6d0b\u8525\u7b49\uff0c\u76ee\u524d\u5e02\u552e\u8a31\u591a\u8336\u985e\u98f2\u54c1\u4e5f\u6703\u6dfb\u52a0\u83ca\u7cd6\uff0c\u4e3b\u6253\u5bcc\u542b\u6c34\u6eb6\u6027\u81b3\u98df\u7e96\u7dad\uff0c\u53ef\u4ee5\u8abf\u7bc0\u8178\u9053\u751f\u7406\u6a5f\u80fd\u7b49\u6548\u679c\u3002\u4e0d\u904e\uff0c\u56e0\u70ba\u83ca\u7cd6\u662f\u96e3\u6d88\u5316\u6027\uff0c\u98df\u7528\u6642\u8981\u7279\u5225\u5c0f\u5fc3\u4e0d\u8981\u904e\u91cf\uff0c\u5426\u5247\u6709\u4e9b\u4eba\u5bb9\u6613\u5f15\u8d77\u8179\u8139\u3001\u8f15\u5fae\u8179\u7009\u7b49\u4e0d\u9069\u75c7\u72c0\u3002<\/p>\n<p>\u76ee\u524d\u5e02\u9762\u4e0a\u8ca9\u552e\u8a31\u591a\u7684\u5be1\u91a3\u6db2\u6216\u5be1\u91a3\u7c89\uff0c\u53ef\u80fd\u591a\u5c11\u6df7\u5165\u5176\u4ed6\u7cd6\u7684\u6210\u5206\uff0c\u56e0\u6b64\u53ef\u80fd\u9084\u662f\u6709\u4e00\u5b9a\u7684\u71b1\u91cf\uff0c\u4e26\u975e100%\u90fd\u662f\u5be1\u91a3\uff0c\u8cfc\u8cb7\u4e4b\u524d\u6ce8\u610f\u8981\u4ed4\u7d30\u95b1\u8b80\u5546\u54c1\u6210\u5206\u53ca\u71df\u990a\u6a19\u793a\uff0c\u82e5\u672c\u8eab\u6709\u76f8\u95dc\u6162\u6027\u75c5\u8005\uff0c\u5728\u98df\u7528\u4e4b\u524d\uff0c\u5efa\u8b70\u8a62\u554f\u5c08\u696d\u71df\u990a\u5e2b\u6216\u76f8\u95dc\u91ab\u7642\u4eba\u54e1\uff0c\u78ba\u8a8d\u53ef\u5426\u651d\u53d6\u4ee5\u53ca\u651d\u53d6\u7684\u9650\u91cf\uff0c\u4ee5\u514d\u4e0d\u9069\u5408\u6216\u904e\u91cf\u800c\u5c0e\u81f4\u8eab\u9ad4\u7684\u4e0d\u9069\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">http:\/\/www.retire.tw\/health-list.php<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_675.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u60f3\u5403\u751c\uff0c\u9084\u6709\u9019\u4e9b\u66ff\u4ee3\u65b9\u6848<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_660.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u9ed1\u7cd6\uff0c\u990a\u751f\u7121\u8ca0\u64d4\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_97.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u6700\u751c\u871c\u7684\u81f4\u764c\u7269\uff1a\u4ee3\u7cd6\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_655.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u6e1b\u7cd6\u9632\u5931\u667a\u3001\u9ad8\u8840\u58d3<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_682.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u300c\u5403\u5be1\u91a3\u53ef\u4ee5\u6539\u5584\u4fbf\u7955\u75c7\u72c0\u3002\u300d\u9019\u53e5\u6a19\u8a9e\uff0c\u5728\u4e0d\u5c11\u5831\u7ae0\u96dc\u8a8c\u4e2d\u90fd\u66fe\u51fa\u73fe\uff0c\u5be1\u91a3\u4f3c\u4e4e\u662f\u4e00\u500b\u597d\u6771\u897f\u3002\u4f46\u662f\uff0c\u5be1\u91a3\u4e5f\u7b97\u662f\u4e00\u7a2e\u7cd6\u55ce\uff1f\u5982\u679c\u9577\u671f\u7528\u4f86\u990a\u751f\u3001\u7de9\u89e3\u4fbf\u79d8\u75c7\u72c0\uff0c\u771f\u7684\u6c92\u554f\u984c\u55ce\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u597d\u83cc\u98df\u7269 \u4eba\u9ad4\u4e0d\u5438\u6536<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_682.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u4e9e\u6771\u91ab\u9662\u71df\u990a\u5e2b\u738b\u82e5\u6631\u6307\u51fa\uff0c<span style=\"color:#FF8C00;\">\u7531\u65bc\u5be1\u91a3\u4e0d\u6613\u88ab\u4eba\u9ad4\u6d88 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=44238\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[2502,15001,2204],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44238"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44238"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44238\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}