{"id":44204,"date":"2017-10-30T09:44:04","date_gmt":"2017-10-30T01:44:04","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=44204"},"modified":"2017-10-27T11:04:29","modified_gmt":"2017-10-27T03:04:29","slug":"%e6%af%9b%e8%b1%86%e6%b3%a5%e8%b1%86%e8%85%90-%e4%bd%8e%e5%8d%a1%e5%a5%bd%e5%85%a5%e5%8f%a3","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=44204","title":{"rendered":"\u6bdb\u8c46\u6ce5\u8c46\u8150 \u4f4e\u5361\u597d\u5165\u53e3"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"360\" mozallowfullscreen=\"\" src=\"https:\/\/player.vimeo.com\/video\/236863674\" webkitallowfullscreen=\"\" width=\"640\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"display:none;\"><a href=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/10\/511.jpg\" ><img loading=\"lazy\" alt=\"51\" class=\"aligncenter size-medium wp-image-44213\" height=\"325\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/10\/511-590x325.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/10\/511-590x325.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/10\/511.jpg 703w\" sizes=\"(max-width: 590px) 100vw, 590px\" 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style=\"color:#FF8C00;\">\u6bdb\u8c46\u5bcc\u542b\u86cb\u767d\u8cea\u8207\u81b3\u98df\u7e96\u7dad\uff0c\u4e14\u86cb\u767d\u8cea\u7684\u54c1\u8cea\u5ab2\u7f8e\u8089\u3001\u86cb\u985e\u3002\u53e6\u5916\uff0c\u7b49\u91cd\u7684\u6bdb\u8c46\u8207\u8089\u985e\u76f8\u6bd4\u8f03\u6709\u98fd\u8db3\u611f\uff0c<\/span>\u9700\u6ce8\u610f\u7684\u662f\u6bdb\u8c46\u5c6c\u5bb9\u6613\u7522\u6c23\u7684\u98df\u7269\uff0c\u5018\u82e5\u672c\u8eab\u5e38\u5e38\u8139\u6c23\u5247\u4e0d\u5b9c\u4e00\u6b21\u5403\u592a\u591a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u6bdb\u8c46\u6ce5\u8c46\u8150<\/span><\/span><\/p>\n<p>\u6750\u6599\uff1a\u677f\u8c46\u81501\u584a\u3001\u6bdb\u8c46\u4ec150\u514b\u3001\u86cb50\u516c\u514b<br \/>\n\t\u8abf\u5473\u6599\uff1a\u8591\u3001\u849c\u672b\u4e9b\u8a31\u3001\u9e7d\u5df41\uff0f2\u8336\u5319\u3001\u7cd61\uff0f4\u8336\u5319\u3001\u80e1\u6912\u7c891\uff0f4\u8336\u5319\u3001\u9999\u6cb91\u8336\u5319<\/p>\n<p>\u4f5c\u6cd5\uff1a<br \/>\n\t1. \u5c07\u677f\u8c46\u8150\u653e\u5165\u7d30\u6ffe\u7db2\u4e2d\u58d3\u788e\u3001\u904e\u7be9\u3002<br \/>\n\t2. \u719f\u6bdb\u8c46\u4ec1\u525d\u53bb\u5916\u819c\u7528\u5200\u58d3\u6210\u6ce5\u5099\u7528\u3002<br \/>\n\t3. \u5c07\u6bdb\u8c46\u6ce5\u5012\u5165\u8c46\u8150\u6ce5\u4e2d\uff1b\u4e26\u518d\u52a0\u5165\u9e7d\u5df4\u3001\u7cd6\u3001\u80e1\u6912\u7c89\u3001\u9999\u6cb9\u8207\u86cb\u6e05\u62cc\u52fb\u3002<br \/>\n\t4. \u8591\u3001\u849c\u5165\u934b\u7206\u9999\u3002<br \/>\n\t5. \u5c07\u6df7\u5408\u5b8c\u6210\u7684\u8c46\u8150\u6ce5\u52a0\u5165\u934b\u4e2d\uff0c\u7528\u5c0f\u706b\u70923\u5206\u9418\u3002<br \/>\n\t6. \u63a5\u8457\uff0c\u653e\u5165\u7897\u5167\u518d\u4ee5\u96fb\u934b\u84b85\u5206\u9418\u3002<br \/>\n\t7. \u6700\u5f8c\uff0c\u5012\u6263\u88dd\u76e4\u5373\u53ef\u3002<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u71df\u990a\u5e2b\u6709\u8a71\u8aaa\uff1a\u6bdb\u8c46\u7e96\u7dad\u8cea\u4f73\uff0c\u53ef\u8abf\u7bc0\u8840\u8102\u8207\u81bd\u56fa\u9187\uff0c\u9810\u9632\u5404\u985e\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" >\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" >http:\/\/www.retire.tw\/health-list.php<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_661.php\"  target=\"_blank\">\u3008\u5f71\u97f3\u3009\u67f3\u6a59\u62cc\u5c71\u85e5\u79cb\u8475 \u589e\u5f37\u514d\u75ab\u529b<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_519.php\"  target=\"_blank\">\u3008\u5f71\u97f3\u3009\u590f\u65e5\u6c34\u679c\u5165\u83dc\uff0c2\u9053\u6e05\u6dbc\u6599\u7406<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_554.php\"  target=\"_blank\">\u3008\u5f71\u97f3\u3009\u590f\u5929\u990a\u5fc3\uff0c2\u6b3e\u6e05\u71b1\u89e3\u71e5\u597d\u8336<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_71.php\"  target=\"_blank\">DIY\u5473\u857e\u4e0a\u7684\u89e3\u71b1\u6599\u7406\uff08\u6e6f\u54c1\u7bc7\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>&nbsp;<\/p>\n<p style=\"display:none;\"><a href=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/10\/511.jpg\" ><\/a><\/p>\n<p>9\u6708\u958b\u59cb\u523011\u6708\uff0c\u662f\u6bdb\u8c46\u7684\u76db\u7522\u671f\u9593\uff0c\u4e0d\u8ad6\u6c34\u716e\u55ae\u5403\u6216\u642d\u914d\u5165\u83dc\uff0c\u90fd\u5341\u5206\u9069\u5408\uff1b\u4e0d\u904e\uff0c\u6c34\u716e\u5f8c\u4e00\u7c92\u7c92\u5403\uff0c\u5bb9\u6613\u55c6\u564e\u3002\u56e0\u6b64\uff0c\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b\u5718\u968a\u7279\u5225\u9080\u8acb\u4e86\u81fa\u5927\u91ab\u9662\u65b0\u7af9\u5206\u9662\u71df\u990a\u5e2b\u674e\u827e\u5ead\uff0c\u70ba\u9280\u9aee\u65cf\u670b\u53cb\u91cf\u8eab\u6253\u9020\u4ee5\u6bdb\u8c46\u70ba\u4e3b\u7684\u7f8e\u5473\u98df\u8b5c\uff0c\u5373\u4fbf\u7259\u53e3\u4e0d\u5920\u529b\uff0c\u4e5f\u80fd\u8f15\u9b06\u4eab\u6709\u6bdb\u8c46\u7684\u5929\u7136 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=44204\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[14981,14980,1193,214,6326],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44204"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44204"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/44204\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}