{"id":43956,"date":"2017-09-21T12:06:03","date_gmt":"2017-09-21T04:06:03","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43956"},"modified":"2017-09-21T12:09:20","modified_gmt":"2017-09-21T04:09:20","slug":"%e6%84%9b%e5%90%83%e7%b3%96%ef%bc%8c%e5%b0%b1%e6%9c%83%e5%be%97%e7%b3%96%e5%b0%bf%e7%97%85%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43956","title":{"rendered":"\u611b\u5403\u7cd6\uff0c\u5c31\u6703\u5f97\u7cd6\u5c3f\u75c5\u55ce\uff1f"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_628.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43957\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/113-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/113-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/113.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u751c\u98df\uff0c\u5c0d\u8a31\u591a\u4eba\u800c\u8a00\uff0c\u53ef\u8aaa\u662f\u6700\u4f73\u7684\u5fc3\u9748\u8abf\u5291\uff0c\u7576\u5fc3\u60c5\u4e0d\u597d\u6642\uff0c\u5403\u4e00\u9846\u7cd6\u6216\u8005\u541e\u4e00\u9846\u5de7\u514b\u529b\uff0c\u7169\u60b6\u7684\u611f\u89ba\u4f3c\u4e4e\u771f\u80fd\u7159\u6d88\u96f2\u6563\u3002\u4e0d\u904e\uff0c\u751c\u9ede\u7684\u9ad8\u71b1\u91cf\uff0c\u4e5f\u662f\u773e\u6240\u7686\u77e5\u7684\uff0c\u5982\u679c\u9577\u6642\u9593\u98df\u7528\u904e\u591a\uff0c\u6703\u4e0d\u6703\u5f97\u7cd6\u5c3f\u75c5\uff1f\u53c8\u6709\u4eba\u8aaa\uff0c\u7cd6\u5c3f\u75c5\u4eba\u7684\u5c3f\u6709\u751c\u5473\uff0c\u5c31\u662f\u56e0\u70ba\u5403\u904e\u591a\u7cd6\u7684\u95dc\u4fc2\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u7cd6\u8207\u7cd6\u5c3f\u75c5\u771f\u6709\u95dc\u4fc2\uff1f<\/span><\/span><\/p>\n<p>\u4e9e\u6771\u91ab\u9662\u65b0\u9673\u4ee3\u8b1d\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u6797\u84c9\u8868\u793a\uff0c\u5f88\u591a\u4eba\u4ee5\u70ba\uff0c\u5403\u592a\u591a\u7684\u7cd6\u5c31\u6703\u5f97\u7cd6\u5c3f\u75c5\uff0c\u5176\u5be6\u5169\u8005\u4e26\u6c92\u6709\u76f4\u63a5\u7684\u95dc\u4fc2\uff0c\u4f46\u4e0d\u53ef\u5426\u8a8d\u7684\u662f\uff0c<span style=\"color:#FF0000;\">\u9577\u671f\u98df\u7528\u904e\u591a\u7684\u7cd6\uff0c\u6703\u4fc3\u6210\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\uff0c\u589e\u52a0\u71b1\u91cf\u7684\u651d\u53d6\uff0c\u589e\u52a0\u80a5\u80d6\u7684\u6a5f\u7387\uff0c\u751a\u81f3\u7522\u751f\u4ee3\u8b1d\u75c7\u5019\u7fa4\uff0c\u63d0\u9ad8\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff1b<\/span>\u82e5\u672c\u8eab\u6709\u7cd6\u5c3f\u75c5\uff0c\u537b\u4e0d\u52a0\u4ee5\u63a7\u5236\u7cd6\u7684\u651d\u53d6\u91cf\uff0c\u6703\u4f7f\u75c5\u60c5\u66f4\u52a0\u56b4\u91cd\u3002<\/p>\n<p>\u4ee5\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u70ba\u4f8b\uff0c\u9020\u6210\u75be\u75c5\u7684\u8d77\u56e0\uff0c\u9664\u4e86\u5bb6\u65cf\u907a\u50b3\uff0c\u591a\u534a\u8207\u80a5\u80d6\u3001\u5c11\u904b\u52d5\u3001BMI\u503c\u904e\u9ad8\u3001\u4e0d\u5747\u8861\u98f2\u98df\u7b49\u5f8c\u5929\u7fd2\u6163\u6709\u95dc\uff0c\u800c\u7cd6\u7684\u71b1\u91cf\u9ad8\uff0c\u592a\u5e38\u5403\u6703\u5c0e\u81f4\u80a5\u80d6\uff0c\u5927\u5bb6\u9084\u662f\u8981\u9069\u53ef\u800c\u6b62\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u751c\u871c\u7684\u9677\u9631<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_628.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43958\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/212-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/212-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/09\/212.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u6797\u84c9\u91ab\u5e2b\u5f37\u8abf\uff0c\u4e0d\u7ba1\u662f\u54ea\u4e00\u985e\u7684\u98df\u7269\uff0c\u5403\u592a\u591a\u7e3d\u662f\u5c0d\u8eab\u9ad4\u4e0d\u597d\u7684\uff0c\u4ee5\u7cd6\u4f86\u8aaa\uff0c\u5982\u679c\u672c\u8eab\u5f88\u611b\u5403\u7cd6\uff0c\u5373\u4fbf\u672c\u8eab\u6c92\u6709\u4efb\u4f55\u6162\u6027\u75c5\u7684\u5bb6\u65cf\u75c5\u53f2\uff0c\u9577\u6642\u9593\u7684\u651d\u53d6\uff0c\u5c0d\u8eab\u9ad4\u540c\u6a23\u4e5f\u6703\u9020\u6210\u4e0d\u5c0f\u7684\u8ca0\u64d4\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u6703\u5403\u5230\u7684\u7cd6\u591a\u70ba\u8517\u7cd6\uff0c\u7d93\u7531\u8f49\u63db\u4e00\u90e8\u5206\u5206\u89e3\u70ba\u8461\u8404\u7cd6\uff0c\u6210\u70ba\u8840\u7cd6\u7684\u4f86\u6e90\uff1b\u53e6\u4e00\u90e8\u5206\u5247\u8f49\u70ba\u679c\u7cd6\uff0c\u9577\u671f\u7d2f\u7a4d\u6703\u5c0e\u81f4\u4e09\u9178\u7518\u6cb9\u8102\u904e\u9ad8\u3001\u8102\u80aa\u809d\u7b49\u6162\u6027\u554f\u984c\uff0c\u4e0d\u5bb9\u5c0f\u89b7\u3002\u91dd\u5c0d\u8179\u90e8\u80a5\u80d6\u6216\u4e09\u9910\u98f2\u98df\u4e0d\u898f\u5f8b\u53c8\u611b\u5403\u7cd6\u7684\u4eba\uff0c\u66f4\u662f\u8981\u7279\u5225\u5c0f\u5fc3\uff0c\u672a\u4f86\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u6a5f\u7387\uff0c\u6bd4\u4e00\u822c\u4eba\u4f86\u5f97\u66f4\u9ad8\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" >\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" >http:\/\/www.retire.tw\/health-list.php<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_429.php\"  target=\"_blank\"><span style=\"color:#008000;\">\u7cd6\u5c3f\u75c5\u3001\u7259\u4e0d\u597d\uff0c\u5065\u5eb7\u9910\u9001\u5230\u5e9c<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_278.php\"  target=\"_blank\"><span style=\"color:#008000;\">\u9075\u5b883\u539f\u5247\uff0c\u7cd6\u5c3f\u75c5\u4e5f\u53ef\u4ee5\u55d1\u751c\u98df\uff01<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_113.php\"  target=\"_blank\"><span style=\"color:#008000;\">\u7cd6\u5c3f\u75c5\u60f9\u7684\u798d\uff0c\u8996\u529b\u5dee\u3001\u8166\u4e2d\u98a8\uff01<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_97.php\"  target=\"_blank\"><span style=\"color:#008000;\">\u6700\u751c\u871c\u7684\u81f4\u764c\u7269\uff1a\u4ee3\u7cd6\uff1f<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_628.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u751c\u98df\uff0c\u5c0d\u8a31\u591a\u4eba\u800c\u8a00\uff0c\u53ef\u8aaa\u662f\u6700\u4f73\u7684\u5fc3\u9748\u8abf\u5291\uff0c\u7576\u5fc3\u60c5\u4e0d\u597d\u6642\uff0c\u5403\u4e00\u9846\u7cd6\u6216\u8005\u541e\u4e00\u9846\u5de7\u514b\u529b\uff0c\u7169\u60b6\u7684\u611f\u89ba\u4f3c\u4e4e\u771f\u80fd\u7159\u6d88\u96f2\u6563\u3002\u4e0d\u904e\uff0c\u751c\u9ede\u7684\u9ad8\u71b1\u91cf\uff0c\u4e5f\u662f\u773e\u6240\u7686\u77e5\u7684\uff0c\u5982\u679c\u9577\u6642\u9593\u98df\u7528\u904e\u591a\uff0c\u6703\u4e0d\u6703\u5f97\u7cd6\u5c3f\u75c5\uff1f\u53c8\u6709\u4eba\u8aaa\uff0c\u7cd6\u5c3f\u75c5\u4eba\u7684\u5c3f\u6709\u751c\u5473\uff0c\u5c31\u662f\u56e0\u70ba\u5403\u904e\u591a\u7cd6\u7684\u95dc\u4fc2\uff1f<\/p>\n<p>&nbsp; <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43956\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[717,1174],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43956"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43956"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43956\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}