{"id":43812,"date":"2017-08-29T10:34:25","date_gmt":"2017-08-29T02:34:25","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43812"},"modified":"2017-08-30T10:41:03","modified_gmt":"2017-08-30T02:41:03","slug":"%e5%a4%8f%e5%a4%a9%e9%a4%8a%e5%bf%83%ef%bc%8c2%e6%ac%be%e6%b8%85%e7%86%b1%e8%a7%a3%e7%87%a5%e5%a5%bd%e8%8c%b6","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43812","title":{"rendered":"\u590f\u5929\u990a\u5fc3\uff0c2\u6b3e\u6e05\u71b1\u89e3\u71e5\u597d\u8336"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"360\" mozallowfullscreen=\"\" src=\"https:\/\/player.vimeo.com\/video\/227352058\" webkitallowfullscreen=\"\" width=\"640\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u6625\u990a\u809d\u3001\u590f\u990a\u5fc3\u3002\u5728\u4e2d\u91ab\u7684\u56db\u5b63\u4e94\u884c\u8aaa\u4e2d\uff0c\u590f\u5929\u5c6c\u706b\uff0c\u8207\u5fc3\u76f8\u5c0d\u61c9\uff0c\u6545\u590f\u5929\u662f\u9069\u5408\u990a\u5fc3\u7684\u6642\u5019\uff0c\u9019\u6642\u4e5f\u8981\u591a\u52a0\u6ce8\u610f\u5404\u9805\u5fc3\u8840\u7ba1\u554f\u984c\uff0c\u907f\u514d\u56e0\u70ba\u904e\u65bc\u708e\u71b1\uff0c\u7522\u751f\u4e00\u4e9b\u5c0d\u8eab\u9ad4\u4e0d\u826f\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u4e2d\u570b\u91ab\u85e5\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81fa\u5317\u5206\u9662\u4e2d\u91ab\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u5468\u66f8\u7389\uff0c\u63d0\u4f9b2\u6b3e\u89e3\u71b1\u3001\u53bb\u71e5\u7684\u597d\u8336\uff0c\u5e6b\u52a9\u964d\u706b\u6c23\u3001\u8d95\u8d70\u9ad4\u5167\u6fd5\u71b1\uff0c\u4e0d\u59a8\u5728\u5bb6\u8a66\u8a66\u3002<\/p>\n<p>\n\t&nbsp;<\/p>\n<p><strong><span style=\"font-size:20px;\"><span style=\"color:#FF0000;\">\u25c6\u8702\u871c\u6ab8\u6aac\u6c34<\/span><\/span><\/strong><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_554.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43813\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/122-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/122-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/122.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a>\u6750\u6599\uff1a\u6ab8\u6aac\u4e00\u9846\u3001\u8702\u871c\u4e00\u5319<br \/>\n\t\u4f5c\u6cd5\uff1a<br \/>\n\t1.\u5c07\u6ab8\u6aac\u5207\u7247\u3002<br \/>\n\t2.\u6ab8\u6aac\u7247\u3001\u8702\u871c\u5012\u5165\u58fa\u4e2d\u3002<br \/>\n\t3.\u652a\u62cc\u5747\u52fb\u5f8c\u5373\u53ef\u98f2\u7528\u3002<\/p>\n<p>\u2605<span style=\"color:#FF8C00;\">\u4e2d\u91ab\u5e2b\u63a8\u85a6\uff1a\u6ab8\u6aac\u80fd\u589e\u52a0\u514d\u75ab\u529b\u3001\u4fc3\u9032\u6d88\u5316\uff1b\u8702\u871c\u53c8\u53ef\u6d88\u9664\u75b2\u52de\uff0c\u9178\u5473\u7684\u6ab8\u6aac\u642d\u4e0a\u751c\u5473\u7684\u8702\u871c\uff0c\u6e05\u5fc3\u723d\u53e3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u25c6<span style=\"font-size:20px;\"><strong><span style=\"color:#FF0000;\">\u84ee\u5b50\u5fc3\u8336<\/span><\/strong><\/span><br \/>\n\t<a href=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/221.jpg\" ><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43814\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/221-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/221-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/221.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\u200b<\/a>\u6750\u6599\uff1a\u84ee\u5b50\u5fc32\u516c\u514b\u3001\u71b1\u6c34500CC<br \/>\n\t\u4f5c\u6cd5\uff1a<br \/>\n\t1.\u53d6\u51fa2\u516c\u514b\u7684\u84ee\u5b50\u5fc3\uff0c\u653e\u5165\u71b1\u6c34\u4e2d\u3002<br \/>\n\t2.\u84cb\u4e0a\u84cb\u5b50\uff0c\u975c\u7f6e3\u5206\u9418\u5f8c\u5373\u53ef\u98f2\u7528\u3002<\/p>\n<p>\u2605<span style=\"color:#FF8C00;\">\u4e2d\u91ab\u5e2b\u63a8\u85a6\uff1a\u84ee\u5b50\u5fc3\u6709\u89e3\u71b1\u3001\u5b89\u795e\u3001\u964d\u809d\u706b\u7684\u4f5c\u7528\uff0c\u5341\u5206\u9069\u5408\u505a\u70ba\u590f\u5929\u7684\u8336\u54c1<\/span>\u3002<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\u98df\u8b5c\u8a2d\u8a08\uff0f\u4e2d\u570b\u91ab\u85e5\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81fa\u5317\u5206\u9662\u4e2d\u91ab\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u5468\u66f8\u7389<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" >\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" >http:\/\/www.retire.tw\/health-list.php<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_519.php\"  target=\"_blank\">\u3008\u5f71\u97f3\u3009\u590f\u65e5\u6c34\u679c\u5165\u83dc\uff0c2\u9053\u6e05\u6dbc\u6599\u7406<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_489.php\"  target=\"_blank\">\u590f\u65e5\u990a\u5fc3\uff0c\u964d\u706b\u6ecb\u6f64\u5403\u9019\u4e9b<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_109.php\"  target=\"_blank\">\u63ee\u5225\u624b\u6416\u98f2\u6599\uff0c\u81ea\u5df1\u505a\u9bae\u679c\u51b0\u68d2<\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_71.php\"  target=\"_blank\">DIY\u5473\u857e\u4e0a\u7684\u89e3\u71b1\u6599\u7406\uff08\u6e6f\u54c1\u7bc7\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>&nbsp;<\/p>\n<p>\u6625\u990a\u809d\u3001\u590f\u990a\u5fc3\u3002\u5728\u4e2d\u91ab\u7684\u56db\u5b63\u4e94\u884c\u8aaa\u4e2d\uff0c\u590f\u5929\u5c6c\u706b\uff0c\u8207\u5fc3\u76f8\u5c0d\u61c9\uff0c\u6545\u590f\u5929\u662f\u9069\u5408\u990a\u5fc3\u7684\u6642\u5019\uff0c\u9019\u6642\u4e5f\u8981\u591a\u52a0\u6ce8\u610f\u5404\u9805\u5fc3\u8840\u7ba1\u554f\u984c\uff0c\u907f\u514d\u56e0\u70ba\u904e\u65bc\u708e\u71b1\uff0c\u7522\u751f\u4e00\u4e9b\u5c0d\u8eab\u9ad4\u4e0d\u826f\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u4e2d\u570b\u91ab\u85e5\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81fa\u5317\u5206\u9662\u4e2d\u91ab\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u5468\u66f8\u7389\uff0c\u63d0\u4f9b2\u6b3e\u89e3\u71b1\u3001\u53bb\u71e5\u7684\u597d\u8336\uff0c\u5e6b\u52a9\u964d\u706b\u6c23\u3001 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43812\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2198,8467],"tags":[8662,14533,14821,14637],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43812"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43812"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43812\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}