{"id":43797,"date":"2017-09-11T15:06:45","date_gmt":"2017-09-11T07:06:45","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43797"},"modified":"2017-08-28T15:10:49","modified_gmt":"2017-08-28T07:10:49","slug":"%e4%b8%bb%e5%8b%95%e8%84%88%e5%89%9d%e9%9b%a2%e3%80%81%e6%80%a5%e6%80%a7%e5%bf%83%e8%82%8c%e6%a2%97%e5%a1%9e-%e9%80%99%ef%bc%94%e7%a8%ae%e8%83%b8%e7%97%9b%e6%94%b8%e9%97%9c%e7%94%9f%e6%ad%bb","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43797","title":{"rendered":"\u4e3b\u52d5\u8108\u525d\u96e2\u3001\u6025\u6027\u5fc3\u808c\u6897\u585e…. \u9019\uff14\u7a2e\u80f8\u75db\u6538\u95dc\u751f\u6b7b\uff01"},"content":{"rendered":"

\"\u4e3b\u52d5\u8108\u525d\u96e2\u3001\u6025\u6027\u5fc3\u808c\u6897\u585e...<\/p>\n

\u5357\u6295\u4e00\u540d\u7f79\u60a3\u9ad8\u8840\u58d3\u7684\u4e2d\u5e74\u7537\u5b50\uff0c\u56e0\u6c92\u6709\u898f\u5f8b\u670d\u85e5\uff0c\u65e5\u524d\u80f8\u53e3\u7a81\u7136\u611f\u5230\u5287\u75db\u800c\u7dca\u6025\u9001\u91ab\uff0c\u7d93\u6aa2\u67e5\u4e4b\u5f8c\u767c\u73fe\u662f\u300c\u4e3b\u52d5\u8108\u525d\u96e2\u300d\uff0c\u7acb\u523b\u8f49\u81f3\u91ab\u5b78\u4e2d\u5fc3\u5b89\u6392\u7dca\u6025\u624b\u8853\uff0c\u624d\u812b\u96e2\u96aa\u5883\u3002<\/span><\/p>\n

\u4f5c\u8005\uff0f\u5eb7\u5065\u7db2\u7ad9\u7de8\u8f2f     <\/span>\u5716\u7247\uff0f\u9673\u6631\u4efb     <\/span>\u4f86\u6e90\uff0f\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n

\u7f8e\u570b\u6885\u7d04\u91ab\u5b78\u4e2d\u5fc3\u5206\u6790\uff0c\u50cf\u500b\u6848\u9019\u7a2e\u6709\u9ad8\u8840\u58d3\u537b\u4e0d\u6309\u6642\u670d\u85e5\uff0c\u5c0d\u8eab\u9ad4\u4e3b\u8981\u5668\u5b98\u7684\u6215\u5bb3\u6709\uff1a<\/span><\/p>\n

\u25cf \u52d5\u8108\uff1a<\/strong>\u8840\u58d3\u9ad8\u53ef\u80fd\u4f7f\u52d5\u8108\u5167\u819c\u589e\u539a\uff0c\u4f7f\u8840\u7ba1\u786c\u5316\uff0c\u7ba1\u58c1\u8b8a\u539a\u4e14\u72f9\u7a84\uff1b\u4e26\u6703\u7834\u58de\u52d5\u8108\u7ba1\u58c1\uff0c\u5f62\u6210\u6591\u584a\u6216\u52d5\u8108\u7624\uff0c\u842c\u4e00\u767c\u751f\u4e3b\u52d5\u8108\u525d\u96e2\u3001\u7834\u88c2\uff0c\u5c07\u6bd4\u5fc3\u808c\u6897\u585e\u66f4\u5371\u6025\uff0c\u75c5\u4eba\u751a\u81f3\u4f86\u4e0d\u53ca\u958b\u5200\u5c31\u55aa\u547d\u3002<\/span><\/p>\n

\u25cf \u5fc3\u81df\uff1a<\/strong>\u8840\u58d3\u9ad8\u9020\u6210\u52d5\u8108\u963b\u529b\u589e\u52a0\uff0c\u5c0e\u81f4\u5de6\u5fc3\u5ba4\u5f97\u66f4\u7528\u529b\u624d\u80fd\u5c07\u8840\u6db2\u6253\u51fa\u53bb\uff0c\u9577\u4e45\u4e0b\u4f86\u5de6\u5fc3\u5ba4\u6703\u8b8a\u70ba\u80a5\u5927\uff0c\u81f4\u4f7f\u5fc3\u81df\u8870\u7aed\uff1b\u4f9b\u61c9\u5fc3\u81df\u8840\u6d41\u7684\u51a0\u72c0\u52d5\u8108\u786c\u5316\uff0c\u56e0\u800c\u5fc3\u7d5e\u75db\u3001\u5fc3\u808c\u6897\u585e\u7684\u5371\u96aa\u589e\u52a0\u3002<\/span><\/p>\n

\u25cf \u8166\u90e8\uff1a<\/strong>\u9ad8\u8840\u58d3\u9020\u6210\u8166\u8840\u7ba1\u7834\u88c2\u51fa\u8840\uff0c\u6216\u8840\u584a\u963b\u585e\u8840\u6d41\u81f3\u5927\u8166\u5404\u90e8\u4f4d\uff0c\u662f\u5f15\u8d77\u4e2d\u98a8\u4e3b\u8981\u539f\u56e0\u3002<\/span><\/p>\n

\u25cf \u814e\u81df\uff1a<\/strong>\u8840\u58d3\u9ad8\u6703\u4f7f\u814e\u81df\u8840\u6db2\u5faa\u74b0\u60e1\u5316\uff0c\u7834\u58de\u814e\u529f\u80fd\uff0c\u5f15\u8d77\u814e\u8870\u7aed\u3002<\/span><\/p>\n

\u25cf \u773c\u775b\uff1a<\/strong>\u9020\u6210\u8996\u7db2\u819c\u75c5\u8b8a\uff0c\u56b4\u91cd\u6703\u5931\u660e\u3002<\/span><\/p>\n

\u25cf \u4ee3\u8b1d\u75c7\u5019\u7fa4\uff1a<\/strong>\u9ad8\u8840\u58d3\u7d93\u5e38\u5e36\u4f86\u53e6\u5169\u500b\u58de\u670b\u53cb——\u9ad8\u8840\u7cd6\u548c\u9ad8\u8840\u8102\uff0c\u5c07\u4f86\u5bb9\u6613\u767c\u5c55\u6210\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u3002<\/span><\/p>\n

\u5176\u5be6\u6bcf\u500b\u4eba\u6216\u591a\u6216\u5c11\u90fd\u66fe\u7d93\u6b77\u904e\u7a81\u7136\u8972\u4f86\u7684\u80f8\u75db\uff0c\u591a\u534a\u6703\u5148\u64d4\u5fc3\u662f\u4e0d\u662f\u5fc3\u81df\u51fa\u4e86\u554f\u984c\u3002\u4ee5\u4e0b\u9019\uff14\u7a2e\u80f8\u75db\u6538\u95dc\u751f\u6b7b\uff0c\u4e00\u5b9a\u8981\u5c0f\u5fc3\uff1a<\/span><\/p>\n

1.<\/strong>\u6025\u6027\u5fc3\u808c\u6897\u585e<\/strong>\u3002\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u5fc3\u808c\u6897\u585e\u7684\u5178\u578b\u75c7\u72c0\u6703\u6108\u4f86\u6108\u4e0d\u660e\u986f\uff0c\u7279\u5225\u662f\u5973\u6027\u7684\u75c7\u72c0\u5bb9\u6613\u8da8\u5411\u4e0d\u5178\u578b\uff0c\u66f4\u8981\u5c0f\u5fc3\u3002<\/span><\/p>\n

30\u6b72\u4ee5\u4e0a\u7684\u60a3\u8005\u901a\u5e38\u6709\u5287\u70c8\u80f8\u75db\uff1b50\u6b72\u4ee5\u4e0a\u5e38\u662f\u5598\u3001\u610f\u8b58\u6539\u8b8a\u3001\u4e0a\u80a2\u75bc\u75db\u3001\u660f\u5012\u3001\u5168\u8eab\u7121\u529b\uff1b80\u6b72\u4ee5\u4e0a\u5247\u53ef\u80fd\u6c92\u6709\u80f8\u75db\uff0c\u537b\u51fa\u73fe\u809a\u5b50\u75db\u3001\u5641\u5fc3\u3001\u5614\u5410\u7684\u75c7\u72c0\uff0c\u300c\u5c0d\u65bc\u5e74\u7d00\u5927\u7684\u60a3\u8005\uff0c\u6025\u8a3a\u91ab\u5b78\u8a8d\u70ba\u53ea\u8981\u662f\u8179\u90e8\u4ee5\u4e0a\u7684\u75bc\u75db\uff0c\u90fd\u9700\u8981\u5c07\u5fc3\u808c\u6897\u585e\u5217\u5165\u53ef\u80fd\u4e4b\u4e00\uff0c\u300d\u632f\u8208\u91ab\u9662\u5fc3\u81df\u5167\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u9673\u51a0\u7fa4\u63d0\u9192\u3002<\/span><\/p>\n

2.<\/strong>\u4e3b\u52d5\u8108\u525d\u96e2\u3002<\/strong> \u7576\u4e3b\u52d5\u8108\u525d\u96e2\u6642\uff0c\u60a3\u8005\u6703\u611f\u89ba\u5230\u80f8\u524d\u5f37\u70c8\u7684\u6495\u75db\u611f\uff0c\u751a\u81f3\u75db\u611f\u6703\u5ef6\u4f38\u5230\u5f8c\u80cc\u90e8\uff1b\u6709\u4e94\u5206\u4e4b\u4e00\u7684\u4eba\u6703\u56e0\u70ba\u8840\u6db2\u5230\u4e0d\u4e86\u8166\u90e8\u800c\u7acb\u523b\u660f\u5012\uff0c\u5230\u4e0d\u4e86\u4e0a\u80a2\uff0c\u4e5f\u6703\u91cf\u4e0d\u5230\u8840\u58d3\u8207\u8108\u640f\uff0c\u9808\u7acb\u523b\u6025\u8a3a\u3002<\/span><\/p>\n

3.<\/strong>\u80ba\u6813\u585e\u3002 <\/strong>\u901a\u5e38\u662f\u4e0b\u80a2\u51fa\u73fe\u8840\u6813\uff0c\u8840\u584a\u56de\u6d41\u5230\u80ba\u81df\uff0c\u585e\u4f4f\u4e86\u80ba\u90e8\u8840\u7ba1\u5c0e\u81f4\u80ba\u6813\u585e\u3002\u80ba\u6813\u585e\u767c\u75c5\u524d\u6c92\u6709\u7279\u6b8a\u75c7\u72c0\uff0c\u5728\u767c\u751f\u521d\u671f\uff0c\u56e0\u80ba\u81df\u4ea4\u63db\u6c23\u9ad4\u53d7\u5230\u5f71\u97ff\uff0c\u6703\u51fa\u73fe\u5598\u7684\u75c7\u72c0\uff0c\u5728\u5f8c\u671f\u624d\u6703\u51fa\u73fe\u808b\u819c\u80f8\u75db\u611f\uff0c\u6709\u4e9b\u53ef\u80fd\u6709\u5927\u5c0f\u817f\u7d05\u3001\u816b\u3001\u71b1\u3001\u75db\u7684\u75c7\u72c0\u3002<\/span><\/p>\n

4.<\/strong>\u80ba\u90e8\u6025\u75c7\u3002 <\/strong>\u9664\u4e86\u5fc3\u8840\u7ba1\u7684\u554f\u984c\u5916\uff0c\u80ba\u81df\u7684\u6025\u75c7\u4e5f\u8981\u5c0f\u5fc3\u3002\u80ba\u81df\u96d6\u7136\u6c92\u6709\u75db\u89ba\uff0c\u4e0d\u6703\u76f4\u63a5\u4ee5\u75bc\u75db\u8868\u73fe\uff0c\u4f46\u80ba\u81df\u5916\u570d\u7684\u808b\u819c\u4e00\u65e6\u53d7\u5230\u80ba\u90e8\u6025\u75c7\uff0c\u5982\u80ba\u708e\u3001\u6c23\u80f8\u3001\u808b\u819c\u7a4d\u6db2\u3001\u7d50\u6838\u6027\u808b\u819c\u708e\u3001\u81bf\u80f8\u3001\u5fc3\u5305\u708e\u7b49\u7b49\u7684\u523a\u6fc0\uff0c\u90fd\u6703\u9020\u6210\u808b\u819c\u75db\uff0c\u5bb9\u6613\u5728\u6df1\u547c\u5438\u3001\u54b3\u55fd\u3001\u7ffb\u8eab\u6642\u51fa\u73fe\u5074\u80f8\u6709\u5c16\u92b3\u523a\u75db\u7684\u72c0\u6cc1\uff0c\u901a\u5e38\u6703\u5408\u4f75\u5598\u7684\u75c7\u72c0\u3002<\/span><\/p>\n

 (\u539f\u6587\uff1a<\/span>http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=73488<\/a>)<\/span><\/p>\n

 <\/p>\n

\u76f8\u95dc\u5831\u5c0e\u8acb\u898b\uff1a<\/span><\/p>\n

\u8d85\u5546\u65e9\u9910\u5927\u9ad4\u6aa2\uff01\u71df\u990a\u5e2b\u5e6b\u4f60\u63ea\u51fa\u7d05\u71c8\u65e9\u9910<\/a><\/p>\n

\u5f97\u4e86\u300c\u690e\u52d5\u8108\u525d\u96e2\u300d\uff0c\u53ea\u80fd\u6d3b\uff12\uff10\u5e74\uff1f<\/a><\/span><\/p>\n

\uff16\u7a2e\u72c0\u6cc1\u63d0\u9192\u4f60\uff0c\u8a72\u639b\u6025\u8a3a\u4e86<\/a><\/p>\n

\uff18\u7fd2\u6163\uff0c\u4e0d\u8b93\u4e2d\u98a8\u627e\u4e0a\u4f60<\/a><\/p>\n

\u5fc5\u5b78\u4e2d\u6691\u6551\u6025\u6cd5\uff01\uff15\u62db\u81ea\u7136\u990a\u751f\u544a\u5225\u6691\u71b1<\/a><\/p>\n

 <\/p>\n

\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n

\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u5357\u6295\u4e00\u540d\u7f79\u60a3\u9ad8\u8840\u58d3\u7684\u4e2d\u5e74\u7537\u5b50\uff0c\u56e0\u6c92\u6709\u898f\u5f8b\u670d\u85e5\uff0c\u65e5\u524d\u80f8\u53e3\u7a81\u7136\u611f\u5230\u5287\u75db\u800c\u7dca\u6025\u9001\u91ab\uff0c\u7d93\u6aa2\u67e5\u4e4b\u5f8c\u767c\u73fe\u662f\u300c\u4e3b\u52d5\u8108\u525d\u96e2\u300d\uff0c\u7acb\u523b\u8f49\u81f3\u91ab\u5b78\u4e2d\u5fc3\u5b89\u6392\u7dca\u6025\u624b\u8853\uff0c\u624d\u812b\u96e2\u96aa\u5883\u3002<\/span><\/p>\n

\u4f5c\u8005\uff0f\u5eb7\u5065\u7db2\u7ad9\u7de8\u8f2f     <\/span>\u5716\u7247\uff0f\u9673\u6631\u4efb     <\/span>\u4f86\u6e90\uff0f\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n

\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n

<\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1012],"tags":[14818,14819,12814],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43797"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43797"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43797\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}