{"id":43781,"date":"2017-08-28T15:29:52","date_gmt":"2017-08-28T07:29:52","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43781"},"modified":"2017-08-28T15:34:39","modified_gmt":"2017-08-28T07:34:39","slug":"%e7%9d%a1%e5%a5%bd%e8%a6%ba%ef%bc%8c%ef%bc%97%e4%bb%b6%e4%ba%8b%e4%b8%80%e5%ae%9a%e8%a6%81%e6%88%92","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43781","title":{"rendered":"\u7761\u597d\u89ba\uff0c\uff17\u4ef6\u4e8b\u4e00\u5b9a\u8981\u6212"},"content":{"rendered":"

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\u7761\u524d\u4e0d\u8a72\u505a\u76847\u4ef6\u4e8b<\/strong><\/span><\/span><\/p>\n

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\u5f9e\u7761\u59ff\u770b\u500b\u6027<\/strong><\/span><\/p>\n

\"2\"<\/p>\n

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\u58eb\u5175\uff1a<\/strong>\u4fdd\u5b88<\/span><\/p>\n

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\u6d77\u661f\uff1a<\/strong>\u6700\u4f73\u50be\u807d\u8005<\/span><\/p>\n

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\u8cc7\u6599\u4f86\u6e90\uff1a\u53f0\u7063\u7761\u7720\u91ab\u5b78\u5354\u6703\u3001www.shh.org.tw\u3001sleepfoundation.org\u3001 ww.lifehack.org\u3001www.huffingtonpost.com\u3001www.psychologydegreeonline.net <\/span><\/p>\n

(\u539f\u6587\uff1ahttp:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68639<\/a>)<\/span><\/p>\n

 <\/p>\n

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