{"id":43766,"date":"2017-08-24T08:03:13","date_gmt":"2017-08-24T00:03:13","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43766"},"modified":"2017-08-23T18:16:45","modified_gmt":"2017-08-23T10:16:45","slug":"8%e6%92%87%e6%ad%a5%ef%bc%8c%e5%91%8a%e5%88%a5%e6%83%b1%e4%ba%ba%e5%8f%a3%e8%87%ad","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43766","title":{"rendered":"8\u6487\u6b65\uff0c\u544a\u5225\u60f1\u4eba\u53e3\u81ed"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_551.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43767\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/119-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/119-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/119.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u8a66\u8457\u60f3\u50cf\u4ee5\u4e0b\u7684\u756b\u9762\uff1a\u671f\u5f85\u5df2\u4e45\u7684\u670b\u53cb\u805a\u6703\uff0c\u5927\u5bb6\u4e03\u5634\u516b\u820c\u8ac7\u8ad6\u81ea\u5df1\u7684\u91d1\u5b6b\u8207\u8c50\u5bcc\u7684\u9000\u4f11\u751f\u6d3b\uff0c\u597d\u4e0d\u5bb9\u6613\u8f2a\u5230\u81ea\u5df1\u8aaa\u8a71\u7684\u6a5f\u6703\uff0c\u537b\u60f3\u8d77\u53e3\u81ed\u7684\u554f\u984c\u9084\u6c92\u89e3\u6c7a&hellip;\u3002\u9019\u6642\uff0c\u53ea\u80fd\u5c0d\u89aa\u53cb\u6295\u4ee5\u5c37\u5c2c\u7684\u7b11\u5bb9\uff0c\u771f\u662f\u53ef\u60dc\u53c8\u6383\u8208\uff01<\/p>\n<p>\u53e3\u81ed\u662f\u4e00\u7a2e\u300c\u79d8\u5bc6\u578b\u300d\u7684\u7169\u60f1\uff0c\u5e38\u5e38\u81ea\u5df1\u6e3e\u7136\u4e0d\u77e5\uff0c\u8eab\u908a\u7684\u4eba\u4e5f\u4e0d\u597d\u610f\u601d\u544a\u8a34\u81ea\u5df2\uff0c\u7576\u767c\u73fe\u6642\uff0c\u624d\u60f3\u5230\u4e4b\u524d\u6709\u591a\u9ebc\u5c37\u5c2c\u3002\u5176\u5be6\uff0c\u9810\u9632\u53e3\u81ed\u662f\u6709\u65b9\u6cd5\u7684\uff0c\u600e\u9ebc\u505a\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u98f2\u98df\u8207\u75be\u75c5\u5f71\u97ff<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_551.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43768\" height=\"391\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/217-590x391.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/217-590x391.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/217.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>80%\u81f390%\u7684\u53e3\u81ed\u90fd\u662f\u7531\u53e3\u8154\u75be\u75c5\u7522\u751f\u7684\uff0c\u5176\u991810%\u81f320%\u5247\u70ba\u975e\u53e3\u8154\u75be\u75c5\u6240\u5f15\u8d77\u3002\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81ba\u5fa9\u7259\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u99ae\u8056\u5049\u8868\u793a\uff0c\u53e3\u81ed\u7684\u5f62\u6210\uff0c\u662f\u4e00\u7a2e\u540d\u70ba\u300c\u53ad\u6c27\u786b\u78fa\u7d30\u83cc\u300d\u6240\u7522\u751f\u7684\u63ee\u767c\u6027\u786b\u5316\u7269\u7684\u6c23\u5473\uff0c\u56e0\u53e3\u8154\u5167\u7684\u7d30\u83cc\u5206\u89e3\u70ba\u86cb\u767d\u8cea\u540c\u6642\u6703\u91cb\u653e\u51fa\u6709\u96e3\u805e\u6c23\u5473\u7684\u786b\u5316\u7269\u3002<\/p>\n<p>\u56e0\u75be\u75c5\u6240\u5c0e\u81f4\u7684\u53e3\u81ed\uff0c\u6709\u4e0b\u52176\u500b\u539f\u56e0\uff1a<\/p>\n<p>1.<span style=\"color:#FF0000;\">\u53e3\u8154\u75be\u75c5<\/span>\uff1a\u7d55\u5927\u591a\u6578\u7684\u53e3\u81ed\u90fd\u548c\u53e3\u8154\u554f\u984c\u6709\u95dc\uff0c\u6700\u5e38\u898b\u7684\u662f\u6162\u6027\u7259\u5468\u75c5\u3001\u7259\u9f66\u708e\u3001\u86c0\u7259\u6240\u5f15\u8d77\u3002<br \/>\n\t2.<span style=\"color:#FF0000;\">\u553e\u6db2\u5206\u6ccc\u6e1b\u5c11<\/span>\uff1a\u816e\u817a\u53d7\u5230\u75c5\u6bd2\u6216\u7d30\u83cc\u611f\u67d3\u8a98\u767c\u7d50\u77f3\uff0c\u4f7f\u553e\u6db2\u5206\u6ccc\u8b8a\u5c11\u3001\u6216\u662f\u53e3\u4e7e\u75c7\u6240\u5f15\u8d77\u3002<br \/>\n\t3<span style=\"color:#FF0000;\">.\u8178\u80c3\u9053\u75be\u75c5<\/span>\uff1a\u5982\u6709\u80c3\u98df\u9053\u9006\u6d41\u3001\u80c3\u6f70\u760d\uff0c\u56e0\u70ba\u9577\u671f\u6d88\u5316\u4e0d\u826f\uff0c\u4fbf\u5f9e\u80c3\u8178\u7522\u751f\u7d93\u904e\u98df\u9053\u81f3\u53e3\u8154\uff0c\u51fa\u73fe\u96e3\u805e\u6c23\u5473\uff1b\u6216\u56e0\u80c3\u51fa\u8840\uff0c\u6703\u767c\u51fa\u8150\u721b\u7684\u5473\u9053\u3002<br \/>\n\t4.<span style=\"color:#FF0000;\">\u547c\u5438\u9053\u75be\u75c5\uff1a<\/span>\u9f3b\u7ac7\u708e\u3001\u9f3b\u6d95\u5012\u6d41\u7b49\u5f71\u97ff\uff0c\u56e0\u9f3b\u8154\u84c4\u85cf\u9ec3\u81bf\uff0c\u8207\u53e3\u3001\u9f3b\u3001\u54bd\u5589\u76f8\u901a\u6240\u5c0e\u81f4\u3002<br \/>\n\t5.<span style=\"color:#FF0000;\">\u7cd6\u5c3f\u75c5\u916e\u9178\u75c7<\/span>\uff1a\u547c\u5438\u4e2d\u6703\u51fa\u73fe\u6c34\u679c\u8150\u6557\u7684\u5473\u9053\u3002<br \/>\n\t6.<span style=\"color:#FF0000;\">\u809d\u814e\u8870\u7aed<\/span>\uff1a\u809d\u8870\u7aed\u547c\u5438\u4e2d\u6703\u6709\u963f\u6469\u5c3c\u4e9e\u7684\u5473\u9053\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6392\u9664\u75c5\u7406\u6027\u7684\u539f\u56e0\uff0c\u4e0d\u7576\u7684\u751f\u6d3b\u7fd2\u6163\u8207\u98f2\u98df\uff0c\u4e5f\u662f\u5f71\u97ff\u300c\u53e3\u6c23\u300d\u7684\u4e00\u5927\u56e0\u7d20\uff1a<\/p>\n<p>1.<span style=\"color:#FF0000;\">\u65e9\u6668\u7684\u81ed\u6c27<\/span>\uff1a\u8a31\u591a\u4eba\u65e9\u4e0a\u525b\u8d77\u5e8a\uff0c\u90fd\u6703\u89ba\u5f97\u300c\u53e3\u6c23\u975e\u5e38\u4e0d\u6e05\u65b0\u300d\u3002\u539f\u56e0\u662f\u665a\u4e0a\u7761\u89ba\u6642\uff0c\u553e\u6db2\u5206\u6ccc\u91cf\u6703\u6e1b\u5c11\u4f7f\u9178\u9e7c\u5ea6\u6db2\u9ad4\u589e\u52a0\u6240\u81f4\u3002<br \/>\n\t2.<span style=\"color:#FF0000;\">\u53e3\u4e7e\u75c7<\/span>\uff1a\u7528\u5634\u5df4\u547c\u5438\u3001\u85e5\u7269\u7684\u526f\u4f5c\u7528\u4e5f\u6703\u5f62\u6210\u53e3\u81ed\u3002<br \/>\n\t3.<span style=\"color:#FF0000;\">\u83f8\u9152\u5f71\u97ff<\/span>\uff1a\u9577\u671f\u523a\u6fc0\u6027\u7684\u7269\u8cea\uff0c\u4ea6\u70ba\u7522\u751f\u53e3\u81ed\u7684\u539f\u56e0\u3002<br \/>\n\t4.<span style=\"color:#FF0000;\">\u98df\u617e\u4e0d\u4f73<\/span>\uff1a\u6c92\u6709\u5403\u6771\u897f\u6703\u4f7f\u553e\u6db2\u5206\u6ccc\u6e1b\u5c11\uff0c\u4e3b\u8981\u539f\u56e0\u662f\u6c92\u6709\u98df\u7269\u5728\u820c\u982d\u8868\u9762\u4e0a\u78e8\u64e6\uff0c\u5e36\u8d70\u820c\u982d\u4e0a\u7684\u7d30\u83cc\uff0c\u9032\u800c\u767c\u751f\u53e3\u81ed\u3002<br \/>\n\t5.<span style=\"color:#FF0000;\">\u98df\u7269<\/span>\uff1a\u8a31\u591a\u91cd\u53e3\u5473\u7684\u98df\u7269\uff0c\u5982\u5927\u849c\u3001\u6d0b\u8525\u3001\u9183\u6f2c\u54c1\u7b49\u3002<br \/>\n\t6.<span style=\"color:#FF0000;\">\u85e5\u7269<\/span>\uff1a\u526f\u4ea4\u611f\u795e\u7d93\u85e5\u7269\u3001\u6297\u6182\u9b31\u5291\u3001\u5316\u7642\u85e5\u7269\u3001\u5229\u5c3f\u5291\u3001\u6b62\u75db\u85e5\u7b49\u526f\u4f5c\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#0000FF;\">\u8207\u53e3\u81ed\u9053\u5225\u76848\u500b\u65b9\u6cd5<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_551.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"3\" class=\"aligncenter size-medium wp-image-43769\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/316-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/316-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/316.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u99ae\u8056\u5049\u91ab\u5e2b\u63d0\u9192\uff0c\u5982\u679c\u662f\u56e0\u75be\u75c5\u9020\u6210\u7684\u53e3\u81ed\u554f\u984c\uff0c\u5fc5\u9808\u5148\u6cbb\u672c\uff0c\u5c07\u6700\u521d\u7684\u554f\u984c\u5148\u6cbb\u7642\u597d\uff0c\u65b9\u53ef\u6539\u5584\uff1b\u53e6\u5916\uff0c\u751f\u6d3b\u4e2d\u9084\u67098\u500b\u65b9\u6cd5\uff0c\u80fd\u5920\u6539\u5584\u53e3\u81ed\uff1a<\/p>\n<p>1.<span style=\"color:#FF0000;\">\u4e09\u9910\u98ef\u5f8c\u5237\u7259\uff0c\u7761\u524d\u90a3\u6b21\u66f4\u52a0\u91cd\u8981\uff0c\u6bcf\u5929\u4e26\u7528\u7259\u7dda\u6e05\u6f54\u4e00\u6b21<\/span>\u3002<br \/>\n\t2.\u5fc5\u8981\u6642\u53ef\u7528\u6f31\u53e3\u6c34\u3002<br \/>\n\t3.\u5b9a\u671f\u6e05\u6f54\u820c\u82d4\u3002<br \/>\n\t4.\u7761\u89ba\u524d\u8a18\u5f97\u53d6\u4e0b\u5047\u7259\u3002<br \/>\n\t5.\u5fc5\u8981\u6642\u53ef\u5480\u56bc\u7121\u7cd6\u53e3\u9999\u7cd6\u7de9\u89e3\u3002<br \/>\n\t6.<span style=\"color:#FF0000;\">\u591a\u5403\u852c\u83dc\u6c34\u679c\uff0c\u6709\u52a9\u65bc\u553e\u6db2\u7684\u5206\u6ccc\uff0c\u800c\u5145\u8db3\u7684\u553e\u6db2\u53ef\u6e05\u9664\u7259\u9f52\u4e0a\u7684\u98df\u7269\u6b98\u6e23\uff0c\u6e1b\u5c11\u7d30\u83cc\u7684\u9644\u8457\u8207\u751f\u9577\u3002<\/span><br \/>\n\t7.\u907f\u514d\u5e38\u5403\u5927\u849c\u3001\u6d0b\u8525\u7b49\u523a\u6fc0\u6027\u7684\u98df\u7269\uff1b<span style=\"color:#FF0000;\">\u5c11\u62bd\u83f8\u3001\u5c11\u559d\u9152\uff0c\u7814\u7a76\u767c\u73fe\u90192\u9805\u58de\u7fd2\u6163\uff0c\u6703\u63d0\u9ad8\u53e3\u8154\u764c\u7684\u767c\u75c5\u7387\u3002<\/span><br \/>\n\t8.\u990a\u6210\u5b9a\u671f\u56de\u8a3a\u3001\u6d17\u7259\u7684\u7fd2\u6163\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">http:\/\/www.retire.tw\/health-list.php<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_544.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u7259\u9f52\u554f\u984c\u591a\uff1f\u5e38\u898b\u76845\u5927\u75c7\u72c0<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_512.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u3008\u5f71\u97f3\u3009\u7259\u5957\u3001\u5047\u7259\u3001\u690d\u7259\u54ea\u4e00\u500b\u597d\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_423.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u8d77\u5e8a\u6688\u7729\u3001\u5237\u7259\u60f3\u5410\uff0c\u751f\u75c5\u4e86\u55ce\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_421.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u7259\u5468\u75c5\u6703\u5c0e\u81f4\u66b4\u6583\uff1f<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_551.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u8a66\u8457\u60f3\u50cf\u4ee5\u4e0b\u7684\u756b\u9762\uff1a\u671f\u5f85\u5df2\u4e45\u7684\u670b\u53cb\u805a\u6703\uff0c\u5927\u5bb6\u4e03\u5634\u516b\u820c\u8ac7\u8ad6\u81ea\u5df1\u7684\u91d1\u5b6b\u8207\u8c50\u5bcc\u7684\u9000\u4f11\u751f\u6d3b\uff0c\u597d\u4e0d\u5bb9\u6613\u8f2a\u5230\u81ea\u5df1\u8aaa\u8a71\u7684\u6a5f\u6703\uff0c\u537b\u60f3\u8d77\u53e3\u81ed\u7684\u554f\u984c\u9084\u6c92\u89e3\u6c7a&hellip;\u3002\u9019\u6642\uff0c\u53ea\u80fd\u5c0d\u89aa\u53cb\u6295\u4ee5\u5c37\u5c2c\u7684\u7b11\u5bb9\uff0c\u771f\u662f\u53ef\u60dc\u53c8\u6383\u8208\uff01<\/p>\n<p>\u53e3\u81ed\u662f\u4e00\u7a2e\u300c\u79d8\u5bc6\u578b\u300d\u7684\u7169\u60f1\uff0c\u5e38\u5e38\u81ea\u5df1\u6e3e\u7136\u4e0d\u77e5\uff0c\u8eab\u908a\u7684 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43766\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[14806,14808,14807],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43766"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43766"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43766\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}