{"id":43714,"date":"2017-08-15T09:01:28","date_gmt":"2017-08-15T01:01:28","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43714"},"modified":"2017-08-16T11:08:52","modified_gmt":"2017-08-16T03:08:52","slug":"%e7%89%99%e9%bd%92%e5%95%8f%e9%a1%8c%e5%a4%9a%ef%bc%9f%e5%b8%b8%e8%a6%8b%e7%9a%845%e5%a4%a7%e7%97%87%e7%8b%80","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43714","title":{"rendered":"\u7259\u9f52\u554f\u984c\u591a\uff1f\u5e38\u898b\u76845\u5927\u75c7\u72c0"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_544.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43715\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/111-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/111-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/111.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u5510\u5b8b\u516b\u5927\u5bb6\u4e4b\u9996\u7684\u97d3\u6108\uff0c\u5728\u300a\u796d\u5341\u4e8c\u90ce\u6587\u4e2d\u300b\u4e2d\u63d0\u5230\uff1a\u300c\u543e\u5e74\u672a40\uff0c\u800c\u8996\u832b\u832b\uff0c\u9aee\u84bc\u84bc\uff0c\u9f52\u7259\u52d5\u6416\u3002\u300d\u4e0d\u8ad6\u53e4\u4eca\uff0c\u7259\u9f52\u7684\u512a\u52a3\uff0c\u8207\u5065\u5eb7\u606f\u606f\u76f8\u95dc\uff0c\u80fd\u5426\u651d\u53d6\u5230\u5145\u8db3\u7684\u71df\u990a\u4f86\u6e90\uff0c\u4e00\u5b9a\u8981\u6709\u7a69\u56fa\u7684\u7259\u9f52\u624d\u884c\u3002<\/p>\n<p>\u5c0d\u9000\u4f11\u65cf\u4f86\u8aaa\uff0c\u5e38\u898b\u7684\u7259\u9f52\u554f\u984c\uff0c\u53c8\u6709\u54ea\u4e9b\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#0000FF;\"><strong>5\u75c7\u72c0 \u4e0d\u5bb9\u5c0f\u89b7<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_544.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43716\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/211-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/211-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/211.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81ba\u5fa9\u7259\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u99ae\u8056\u5049\u8aaa\u660e\uff0c\u96a8\u8457\u5e74\u7d00\u589e\u9577\uff0c\u7259\u9f52\u5c31\u50cf\u5176\u4ed6\u5668\u5b98\u4e00\u6a23\u6703\u9000\u5316\uff0c\u5480\u56bc\u80fd\u529b\u8207\u7259\u9f52\u7684\u7a69\u5065\u5ea6\uff0c\u6703\u9010\u6f38\u4e0b\u964d\uff0c\u5e38\u898b\u7684\u6bdb\u75c5\uff0c\u4e3b\u8981\u6709\u4e0b\u52175\u7a2e\uff1a<\/p>\n<p>1.<strong><span style=\"color:#FF0000;\">\u7259\u5468\u75c5\u7684\u60e1\u5316<\/span><\/strong>\uff1a\u7259\u5468\u75c5\u591a\u534a\u767c\u751f\u65bc\u7259\u9f66\u3001\u7259\u5468\u97cc\u5e36\u4ee5\u53ca\u9f52\u69fd\u9aa8\uff0c<span style=\"color:#FF8C00;\">\u7576\u53e3\u8154\u5167\u7684\u7259\u83cc\u6591\u5806\u7a4d\u5230\u4e00\u5b9a\u7684\u7a0b\u5ea6\u6642\uff0c\u6703\u7522\u751f\u9175\u7d20\u7834\u58de\u7259\u5468\u7d44\u7e54\uff0c\u7522\u751f\u7259\u9f66\u6d41\u8840\u3001\u53e3\u81ed\u3001\u7d05\u816b\u5316\u81bf\u3001\u6389\u7259\u7b49\u5371\u6a5f\u3002<\/span><br \/>\n\t2.<strong><span style=\"color:#FF0000;\">\u7259\u6839\u90e8\u9f72\u9f52\u589e\u52a0<\/span><\/strong>\uff1a\u6839\u64da\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u8cc7\u6599\u986f\u793a\uff0c\u9020\u6210\u7259\u6839\u90e8\u86c0\u7259\u7684\u539f\u56e0\uff0c\u548c\u7259\u5468\u75be\u75c5\u5f71\u97ff\u3001\u53e3\u8154\u885b\u751f\u4e0d\u4f73\u4f7f\u7259\u83cc\u6591\u9644\u8457\u3001\u553e\u6db2\u5206\u6ccc\u6e1b\u5c11\u4f7f\u9178\u9e7c\u503c\u6539\u8b8a\u6709\u95dc\u4fc2\u3002<br \/>\n\t3.<strong><span style=\"color:#FF0000;\">\u591a\u9846\u7259\u9f52\u55aa\u5931<\/span><\/strong>\uff1a\u56e0\u9577\u671f\u7684\u7259\u9f52\u78e8\u8017\uff0c\u5f71\u97ff\u9f52\u69fd\u9aa8\u7684\u5438\u6536\uff0c\u6216\u662f\u9577\u671f\u98df\u7528\u6ab3\u6994\uff0c\u9593\u63a5\u4f7f\u5480\u56bc\u529f\u80fd\u548c\u71df\u990a\u651d\u53d6\u53d7\u5230\u5f71\u97ff\u3002<br \/>\n\t4.<span style=\"color:#FF0000;\"><strong>\u53e3\u4e7e\u75c7<\/strong><\/span>\uff1a\u53cd\u8986\u7684\u53e3\u4e7e\u820c\u71e5\uff0c\u570b\u6c11\u5065\u5eb7\u7f72\u7d71\u8a08\u767c\u73fe\uff0c\u53e3\u4e7e\u75c7\u7684\u6210\u56e0\uff0c\u53c8\u5206\u70ba\u4ee5\u4e0b4\u985e\uff1a<br \/>\n\t\uff081\uff09\u85e5\u7269\u526f\u4f5c\u7528\u5f71\u97ff\uff1a\u670d\u7528\u964d\u8840\u58d3\u85e5\u7269\u3001\u5229\u5c3f\u5291\u3001\u795e\u7d93\u85e5\u7269\u6240\u7522\u751f\u7684\u526f\u4f5c\u7528\u3002<br \/>\n\t\uff082\uff09\u5e74\u9f61\uff1a\u96a8\u8457\u5e74\u7d00\u589e\u9577\uff0c\u53e3\u8154\u5167\u7684\u553e\u817a\u6703\u9010\u6f38\u840e\u7e2e\u3002<br \/>\n\t\uff083\uff09\u75be\u75c5\u5f71\u97ff\uff1a\u5982\u7cd6\u5c3f\u75c5\u3001\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\uff0c\u6703\u4f7f\u553e\u817a\u529f\u80fd\u53d7\u5230\u6291\u5236\u3002<br \/>\n\t\uff084\uff09\u982d\u9838\u764c\u60a3\u8005\uff1a\u6b64\u985e\u60a3\u8005\u82e5\u6b63\u5728\u63a5\u53d7\u5316\u7642\u6216\u6cbb\u7642\u4e5f\u6703\u51fa\u73fe\u53e3\u4e7e\u75c7\u3002<br \/>\n\t\u99ae\u8056\u5049\u91ab\u5e2b\u88dc\u5145\uff0c\u5e38\u7528\u5634\u5df4\u547c\u5438\u3001\u62bd\u83f8\u3001\u559d\u9152\u7b49\u4e0d\u826f\u7fd2\u6163\uff0c\u4ea6\u6703\u4fc3\u4f7f\u53e3\u4e7e\u75c7\u8b8a\u56b4\u91cd\u3002<br \/>\n\t5.<span style=\"color:#FF0000;\">\u4e0d\u5408\u9069\u7684\u6d3b\u52d5\u7fa9\u9f52<\/span>\uff1a65\u6b72\u4ee5\u4e0a\u8005\uff0c\u5e7e\u4e4e\u4eba\u4eba\u90fd\u6709\u6d3b\u52d5\u7fa9\u9f52\uff08\u5047\u7259\uff09\uff0c\u4e0d\u7ba1\u55ae\u9846\u9084\u662f\u591a\u9846\uff0c\u9078\u64c7\u914d\u6234\u524d\u5fc5\u9808\u78ba\u5b9a\u7b26\u5408\u81ea\u5df1\u7259\u9f66\u8207\u5468\u570d\u7259\u9f52\u7684\u7d50\u69cb\uff0c\u5426\u5247\u6703\u6642\u5e38\u611f\u5230\u4e0d\u9069\uff0c\u5f71\u97ff\u751f\u6d3b\u3002<\/p>\n<p>\n\t<strong><span style=\"color:#0000FF;\">\u6700\u4f73\u72c0\u614b\uff1a20\uff5e30\u6b72<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_544.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"3\" class=\"aligncenter size-medium wp-image-43717\" height=\"368\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/310-590x368.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/310-590x368.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/08\/310.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u99ae\u8056\u5049\u91ab\u5e2b\u6307\u51fa\uff0c<span style=\"color:#FF8C00;\">\u4eba\u985e\u7259\u9f52\u6700\u5065\u5eb7\u7684\u6642\u5019\uff0c\u7d04\u662f20\u81f330\u6b72\u7684\u6642\u5019<\/span>\u3002\u6700\u597d\u5f9e\u9019\u6642\u958b\u59cb\uff0c\u5c31\u8981\u6642\u6642\u6ce8\u610f\u53e3\u8154\u7684\u885b\u751f\u6e05\u6f54\uff0c\u6bcf\u534a\u5e74\u56de\u8a3a\u6d17\u7259\u4e00\u6b21\uff0c\u53ef\u80fd\u7684\u8a71\uff0c\u4e09\u9910\u98ef\u5f8c2\u500b\u5c0f\u6642\u5167\u5237\u7259\uff0c\u4e5f\u80fd\u907f\u514d\u7259\u83cc\u6591\u7684\u5806\u7a4d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">http:\/\/www.retire.tw\/health-list.php<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300a<span style=\"color:#FF0000;\">\u5ef6\u4f38\u95b1\u8b80<\/span>\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_512.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u3008\u5f71\u97f3\u3009\u7259\u5957\u3001\u5047\u7259\u3001\u690d\u7259\u54ea\u4e00\u500b\u597d\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_421.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u7259\u5468\u75c5\u6703\u5c0e\u81f4\u66b4\u6583\uff1f<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_448.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">DIY\u8edf\u5ae9\u597d\u98df\u7684\u590f\u65e5\u6599\u7406<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_429.php\"  target=\"_blank\"><span style=\"color:#0000FF;\">\u7cd6\u5c3f\u75c5\u3001\u7259\u4e0d\u597d\uff0c\u5065\u5eb7\u9910\u9001\u5230\u5e9c<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_544.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u5510\u5b8b\u516b\u5927\u5bb6\u4e4b\u9996\u7684\u97d3\u6108\uff0c\u5728\u300a\u796d\u5341\u4e8c\u90ce\u6587\u4e2d\u300b\u4e2d\u63d0\u5230\uff1a\u300c\u543e\u5e74\u672a40\uff0c\u800c\u8996\u832b\u832b\uff0c\u9aee\u84bc\u84bc\uff0c\u9f52\u7259\u52d5\u6416\u3002\u300d\u4e0d\u8ad6\u53e4\u4eca\uff0c\u7259\u9f52\u7684\u512a\u52a3\uff0c\u8207\u5065\u5eb7\u606f\u606f\u76f8\u95dc\uff0c\u80fd\u5426\u651d\u53d6\u5230\u5145\u8db3\u7684\u71df\u990a\u4f86\u6e90\uff0c\u4e00\u5b9a\u8981\u6709\u7a69\u56fa\u7684\u7259\u9f52\u624d\u884c\u3002<\/p>\n<p>\u5c0d\u9000\u4f11\u65cf\u4f86\u8aaa\uff0c\u5e38\u898b\u7684\u7259\u9f52\u554f\u984c\uff0c\u53c8\u6709\u54ea\u4e9b\u5462\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p> <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43714\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[8662,14791,14792,1683],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43714"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43714"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43714\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}