{"id":43320,"date":"2017-06-20T12:30:18","date_gmt":"2017-06-20T04:30:18","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43320"},"modified":"2017-06-20T12:30:18","modified_gmt":"2017-06-20T04:30:18","slug":"%e8%84%8a%e6%a4%8e%e6%ad%aa%e6%96%9c%e7%9a%846%e7%a8%ae%e9%8c%af%e8%aa%a4%e5%8b%95%e4%bd%9c","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43320","title":{"rendered":"\u810a\u690e\u6b6a\u659c\u76846\u7a2e\u932f\u8aa4\u52d5\u4f5c"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>\u64b0\u6587\uff0f\u6797\u73ab\u59ae\u3001\u5716\u7247\u4f86\u6e90\uff0fshutterstock<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_471.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43321\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/118-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/118-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/118.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u6487\u958b\u662f\u5426\u53d7\u75be\u75c5\u5f71\u97ff\uff0c\u52d5\u4e0d\u52d5\u80a9\u8180\u75e0\u3001\u8170\u80cc\u75db\u9019\u4e9b\u6bdb\u75c5\u591a\u534a\u548c\u300c\u59ff\u52e2\u4e0d\u6b63\u78ba\u300d\u812b\u96e2\u4e0d\u4e86\u95dc\u4fc2\u3002\u6bcf\u5929\u7684\u884c\u3001\u4f4f\u3001\u5750\u3001\u81e5\uff0c\u770b\u4f3c\u518d\u6b63\u5e38\u4e0d\u904e\u7684\u898f\u5f8b\u52d5\u4f5c\uff0c\u4f46\u9577\u6642\u9593\u7684\u932f\u8aa4\u59ff\u52e2\uff0c\u9664\u4e86\u9020\u6210\u5c40\u90e8\u7684\u4e0d\u9069\u4e4b\u5916\uff0c\u9084\u6709\u53ef\u80fd\u5f15\u767c\u5176\u4ed6\u53ef\u6015\u7684\u5f8c\u907a\u75c7\uff0c\u6709\u54ea\u4e9b\u5730\u65b9\u8981\u6ce8\u610f\uff0c\u4f60\u4e00\u5b9a\u8981\u77e5\u9053\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#0000FF;\">\u6b63\u78ba\u904b\u7528\u8eab\u9ad4\u529b\u5b78<\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_471.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43322\" height=\"346\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/217-590x346.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/217-590x346.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/217.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u4e2d\u5c71\u91ab\u9662\u9aa8\u79d1\u4e3b\u4efb\u66a8\u5433\u6fec\u54f2\u9aa8\u79d1\u8a3a\u6240\u9662\u9577\u5433\u6fec\u54f2\u6307\u51fa\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5f88\u591a\u59ff\u52e2\u4e0a\u7684\u58de\u7fd2\u6163\uff0c\u5176\u5be6\u662f\u53ef\u4ee5\u907f\u514d\u7684\uff0c\u7576\u9577\u671f\u4f7f\u7528\u932f\u8aa4\u7684\u59ff\u52e2\uff0c\u8f15\u5247\u75e0\u75db\u3001\u75e0\u9ebb\uff0c\u56b4\u91cd\u8005\u6162\u6027\u626d\u50b7\u3001\u9aa8\u523a\u3001\u690e\u9593\u76e4\u7a81\u51fa\u75c7\u72c0\u5c31\u6703\u96a8\u4e4b\u51fa\u73fe\uff0c\u5c46\u6642\u60f3\u8981\u518d\u8abf\u6574\u56de\u4f86\uff0c\u5c31\u4e0d\u662f\u90a3\u9ebc\u5bb9\u6613\u4e86\u3002<\/p>\n<p>\u95dc\u65bc\u5e73\u6642\u8f03\u5e38\u51fa\u73fe\u7684\u932f\u8aa4\u52d5\u4f5c\uff0c\u5433\u6fec\u54f2\u91ab\u5e2b\u8aaa\u660e\u4e86\u4ee5\u4e0b6\u7a2e\u5206\u985e\uff1a<\/p>\n<p><span style=\"color:#FF0000;\">1.\u5750\u59ff\uff1a<\/span><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_471.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"3\" class=\"aligncenter size-medium wp-image-43323\" height=\"589\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/317-590x589.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/317-590x589.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/317.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a>\u6b63\u78ba\u59ff\u52e2\uff1a\u6905\u5b50\u7684\u9ad8\u5ea6\u9069\u4e2d\uff0c\u624d\u80fd\u8b93\u819d\u84cb\u8207\u81c0\u90e8\u540c\u9ad8\uff0c\u5169\u8173\u90fd\u80fd\u8e29\u5230\u5730\u9762\u70ba\u5b9c\uff1b\u4e0d\u8ad6\u662f\u8fa6\u516c\u6216\u770b\u96fb\u8996\u6642\uff0c\u80cc\u90e8\u61c9\u8981\u7dca\u8cbc\u6905\u80cc\u5750\u7a69\uff0c\u5fc5\u8981\u6642\u4e5f\u80fd\u7528\u9760\u588a\u3001\u62b1\u6795\uff0c\u6216\u662f\u6372\u8d77\u4f86\u7684\u6bdb\u5dfe\u4f86\u4fdd\u8b77\u8170\u80cc\u90e8\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u6905\u5b50\u904e\u9ad8\uff0c\u5de5\u4f5c\u6642\u6905\u5b50\u8207\u8fa6\u516c\u684c\u7684\u8ddd\u96e2\u904e\u9060\uff0c\u4e0a\u534a\u8eab\u5448\u73fe\u524d\u50be\u6216\u80cc\u90e8\u62f1\u8d77\u72c0\u614b\uff1b\u5343\u842c\u4e0d\u8981\u7671\u5750\u5728\u6905\u5b50\u4e0a\uff0c\u5c0d\u8170\u90e8\u3001\u810a\u690e\u90fd\u662f\u50b7\u5bb3\u3002<\/span><\/p>\n<p>\n\t&nbsp;<\/p>\n<p>2.<span style=\"color:#FF0000;\">\u7ad9\u59ff\uff1a<\/span><br \/>\n\t\u6b63\u78ba\u59ff\u52e2\uff1a\u9700\u8981\u9577\u4e45\u7ad9\u7acb\u6642\uff0c\u82e5\u65c1\u908a\u6709\u652f\u6490\u7269\uff0c\u53ef\u4ee5\u5c07\u4e00\u96bb\u8173\u653e\u5728\u4e0a\u9762\uff0c\u5206\u6563\u652f\u6490\u529b\uff1b\u6216\u4e0d\u6642\u4ea4\u63db\u91cd\u5fc3\uff0c\u5206\u64d4\u53e6\u4e00\u96bb\u8173\u7684\u65bd\u529b\u3002\u4e14\u7ad9\u7acb\u6642\u76e1\u91cf\u633a\u76f4\uff0c\u4e0d\u8981\u5f4e\u8170\u99dd\u80cc\uff0c\u4fdd\u6301\u810a\u690e\u7684\u81ea\u7136\u5f4e\u66f2\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u4e0d\u8981\u7dad\u6301\u540c\u4e00\u500b\u59ff\u52e2\u7ad9\u592a\u4e45\uff0c\u96d9\u8173\u76f4\u7acb\u6642\u8170\u90e8\u4e0d\u53ef\u5f4e\u66f2\u3002<\/span><\/p>\n<p>\n\t&nbsp;<\/p>\n<p>3.<span style=\"color:#FF0000;\">\u884c\u8d70<\/span>\uff1a<br \/>\n\t\u6b63\u78ba\u59ff\u52e2\uff1a\u6b63\u78ba\u7684\u884c\u8d70\u65b9\u5f0f\u70ba\u62ac\u982d\u3001\u6536\u4e0b\u984e\u3001\u8173\u5c16\u5411\u524d\u65b9\uff0c\u4e26\u9078\u64c7\u8212\u9069\u5408\u8173\uff0c\u4f4e\u8ddf\u7684\u978b\u5b50\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u5207\u5fcc\u4ee5\u4e0d\u826f\u59ff\u52e2\u884c\u8d70\uff0c\u7a7f\u9ad8\u8ddf\u978b\u6216\u5e73\u5e95\u978b\u6642\uff0c\u4e5f\u8981\u907f\u514d\u7ad9\u7acb\u6216\u884c\u8d70\u592a\u4e45\u3002<\/span><\/p>\n<p>\n\t&nbsp;<\/p>\n<p>4.<span style=\"color:#FF0000;\">\u958b\u8eca<\/span>\uff1a<br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_471.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"4\" class=\"aligncenter size-medium wp-image-43324\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/48-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/48-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/48.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a>\u6b63\u78ba\u59ff\u52e2\uff1a\u5ea7\u6905\u5411\u524d\u79fb\uff0c\u4f7f\u819d\u84cb\u8207\u81c0\u90e8\u65bc\u540c\u4e00\u500b\u9ad8\u5ea6\u4e0a\uff1b\u8eab\u9ad4\u5750\u76f4\uff0c\u5169\u624b\u540c\u63e1\u65b9\u5411\u76e4\u958b\u8eca\uff0c\u5fc5\u8981\u6642\u4e5f\u53ef\u53e6\u5916\u653e\u7f6e\u9760\u588a\u65bc\u6905\u80cc\u4e0a\u652f\u6490\u8170\u80cc\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u82e5\u5df2\u7fd2\u6163\u5c07\u5ea7\u6905\u8abf\u6574\u8f03\u5f8c\u9762\uff0c\u5247\u5fc5\u9808\u4f38\u9577\u8173\u8e29\u8e0f\u677f\u3001\u4f38\u76f4\u624b\u81c2\u958b\u8eca\uff0c\u624d\u53ef\u6e1b\u5c11\u8170\u80cc\u810a\u690e\u7684\u66f2\u5ea6\u3002<\/span><\/p>\n<p>\n\t&nbsp;<\/p>\n<p>5.<span style=\"color:#FF0000;\">\u63d0\u91cd\u7269<\/span>\uff1a<br \/>\n\t\u6b63\u78ba\u59ff\u52e2\uff1a\u76f4\u63a5\u8e72\u4e0b\u4f86\uff0c\u5c48\u819d\u642c\uff0c\u4e0d\u53ef\u5f4e\u8170\uff0c\u63a1\u7528\u96d9\u8173\u51fa\u529b\u652f\u6490\uff0c\u4e14\u8209\u7269\u6642\u4e0d\u53ef\u9ad8\u65bc\u80f8\u90e8\uff0c\u5fc5\u8981\u6642\u53ef\u5229\u7528\u51f3\u5b50\u4f86\u5354\u52a9\u3002\u642c\u8f03\u91cd\u7684\u7269\u54c1\u6642\uff0c\u76e1\u91cf\u627e\u4eba\u5354\u52a9\uff0c\u6ce8\u610f\u8173\u6b65\u5e73\u7a69\uff0c\u907f\u514d\u5931\u53bb\u91cd\u5fc3\u800c\u8dcc\u5012\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u642c\u91cd\u7269\u6642\u96d9\u8173\u76f4\u7acb\u4e0d\u8981\u5f4e\u8170\u6216\u626d\u52d5\u8eab\u9ad4\uff0c\u62ac\u8d77\u7269\u54c1\u4e5f\u4e0d\u53ef\u4ee5\u8d85\u904e\u80a9\u8180\u3002<\/span><br \/>\n\t&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>6<span style=\"color:#FF0000;\">.\u7761\u7720<\/span>\uff1a<br \/>\n\t\u6b63\u78ba\u59ff\u52e2\uff1a\u5e8a\u588a\u4e0d\u53ef\u904e\u8edf\uff0c\u9700\u6709\u4e00\u5b9a\u7684\u786c\u5ea6\uff0c\u82e5\u7fd2\u6163\u5074\u7761\u8005\uff0c\u7761\u524d\u7565\u70ba\u5c48\u819d\uff1b\u4ef0\u81e5\u6642\uff0c\u65bc\u819d\u84cb\u4e0b\u65b9\u588a\u4e0a\u6795\u982d\u3002<br \/>\n\t\u2605<span style=\"color:#FF0000;\">\u932f\u8aa4\u59ff\u52e2\uff1a\u52ff\u9078\u64c7\u904e\u65bc\u67d4\u8edf\u3001\u4e2d\u592e\u4e0b\u9677\u3001\u7121\u652f\u6490\u529b\u7684\u5e8a\u588a\uff0c\u5c24\u5176\u7fd2\u6163\u4fef\u81e5\u7761\u7720\u8005\uff0c\u66f4\u5bb9\u6613\u9020\u6210\u51f9\u80cc\u6216\u80cc\u90e8\u53d7\u50b7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u5f8c\u5433\u6fec\u54f2\u91ab\u5e2b\u8868\u793a\uff0c\u5584\u7528\u6b63\u78ba\u7684\u8eab\u9ad4\u529b\u5b78\uff0c\u96a8\u6642\u6ce8\u610f\u6bcf\u500b\u52d5\u4f5c\u89d2\u5ea6\u3001\u65bd\u529b\u5ea6\u7b49\uff0c\u4e26\u6539\u5584\u4e00\u4e9b\u58de\u7fd2\u6163\uff0c\u8a31\u591a\u75e0\u75db\u7684\u6bdb\u75c5\uff0c\u4fbf\u6703\u81ea\u7136\u6d88\u5931\uff0c\u9084\u80fd\u4fdd\u6301\u9aa8\u9abc\u61c9\u6709\u7684\u5f37\u5ea6\u8207\u5065\u5eb7\uff0c\u4e26\u907f\u514d\u5404\u9805\u610f\u5916\u7684\u626d\u50b7\u6216\u9aa8\u6298\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color:#FF0000;\">\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<\/span><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">http:\/\/www.retire.tw\/health-list.php<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#FF0000;\"><strong>\u300a\u5ef6\u4f38\u95b1\u8b80\u300b<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_459.php\" ><span style=\"color:#0000FF;\">\u4f4e\u982d\u65cf\u4fdd\u8b77\u773c\u775b\u76843\u500b\u5c0f\u65b9\u6cd5<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_402.php\" ><span style=\"color:#0000FF;\">\u5e74\u9f61\u5230\u4e86\uff0c\u819d\u84cb\u4e5f\u8001\u4e86\uff1f<\/span><\/a><\/p>\n<p><a href=\"file:\/\/\/C:\/Users\/0800_C10\/AppData\/LocalLow\/WINZIP_Pa92d\/%E6%98%A5%E5%A4%A9%E9%A4%8A%E8%82%9D%EF%BC%8C%E8%A9%A6%E8%A9%A6%E9%80%99%E4%BA%9B%E9%A3%9F%E7%89%A9\" ><span style=\"color:#0000FF;\">\u6625\u5929\u990a\u809d\uff0c\u8a66\u8a66\u9019\u4e9b\u98df\u7269<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_223.php\" ><span style=\"color:#0000FF;\">\u809d\u814e\u3001\u80c3\u4e0d\u597d\uff0c\u52ff\u98df\u9019\u5e7e\u7a2e\u852c\u679c<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>\u64b0\u6587\uff0f\u6797\u73ab\u59ae\u3001\u5716\u7247\u4f86\u6e90\uff0fshutterstock<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_471.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u6487\u958b\u662f\u5426\u53d7\u75be\u75c5\u5f71\u97ff\uff0c\u52d5\u4e0d\u52d5\u80a9\u8180\u75e0\u3001\u8170\u80cc\u75db\u9019\u4e9b\u6bdb\u75c5\u591a\u534a\u548c\u300c\u59ff\u52e2\u4e0d\u6b63\u78ba\u300d\u812b\u96e2\u4e0d\u4e86\u95dc\u4fc2\u3002\u6bcf\u5929\u7684\u884c\u3001\u4f4f\u3001\u5750\u3001\u81e5\uff0c\u770b\u4f3c\u518d\u6b63\u5e38\u4e0d\u904e\u7684\u898f\u5f8b\u52d5\u4f5c\uff0c\u4f46\u9577\u6642\u9593\u7684\u932f\u8aa4\u59ff\u52e2\uff0c\u9664\u4e86\u9020\u6210\u5c40\u90e8\u7684\u4e0d\u9069\u4e4b\u5916\uff0c\u9084\u6709\u53ef\u80fd\u5f15\u767c\u5176\u4ed6\u53ef\u6015\u7684\u5f8c\u907a\u75c7\uff0c\u6709 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43320\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[14614,10374,2340],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43320"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43320"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43320\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}