{"id":43315,"date":"2017-06-24T15:43:21","date_gmt":"2017-06-24T07:43:21","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43315"},"modified":"2017-06-22T14:49:39","modified_gmt":"2017-06-22T06:49:39","slug":"%e8%ba%ab%e9%ab%94%e7%8b%80%e6%b3%81%e4%b8%8d%e5%a5%bd%e3%80%81%e6%8a%b5%e6%8a%97%e5%8a%9b%e8%ae%8a%e5%b7%ae%e3%80%80%e3%80%8c%e7%96%b1%e7%96%b9%e3%80%8d%e6%9c%80%e6%98%93%e5%be%a9%e7%99%bc%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43315","title":{"rendered":"\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u597d\u3001\u62b5\u6297\u529b\u8b8a\u5dee\u3000\u300c\u75b1\u75b9\u300d\u6700\u6613\u5fa9\u767c\uff01"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size:16px;\"><img loading=\"lazy\" alt=\"7\" class=\"alignnone size-medium wp-image-43316\" height=\"331\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/7-590x331.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/7-590x331.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/7.jpg 640w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u59cd<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u75b1\u75b9\u56e0\u70ba\u75c7\u72c0\u8f15\u5fae\u3001\u4e0d\u6613\u7522\u751f\u6c34\u6ce1\uff0c\u4e0d\u5fc5\u6cbb\u7642\u5c31\u6703\u597d\uff0c\u8a31\u591a\u4eba\u88ab\u611f\u67d3\u4e86\u90fd\u6c92\u6709\u5bdf\u89ba\u3002\u5e38\u898b\u75c7\u72c0\u660e\u986f\u7684\u75b1\u75b9\u75c5\u6bd2\uff0c\u53ef\u5206\u70ba\u300c\u55ae\u7d14\u75b1\u75b9\u75c5\u6bd2\u300d\u53ca\u300c\u6c34\u75d8\u5e36\u72c0\u75b1\u75b9\u75c5\u6bd2\u300d\u5169\u7a2e\uff1b\u75b1\u75b9\u985e\u7684\u75c5\u6bd2\u611f\u67d3\u6240\u7522\u751f\u7684\u75be\u75c5\u8d85\u904e\u6578\u5341\u7a2e\uff0c\u5982\u5de8\u7d30\u80de\u75c5\u6bd2\u611f\u67d3\u3001\u611f\u67d3\u6027\u55ae\u6838\u8840\u7403\u75c5\u3001\u5b30\u5152\u73ab\u7470\u75b9\u7b49\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u53ef\u80fd\u7684\u539f\u56e0<\/strong><\/p>\n<p><span style=\"font-size: 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16px;\">\u55ae\u7d14\u75b1\u75b9\u7684\u50b3\u67d3\u9014\u5f91\u662f\u63a5\u89f8\u50b3\u67d3\uff0c\u75c5\u6bd2\u85c9\u7531\u78b0\u89f8\u9ecf\u819c\u8868\u9762\uff08\u4f8b\u5982\uff1a\u53e3\u3001\u773c\u3001\u9f3b\u3001\u751f\u6b96\u5668\uff09\u6216\u662f\u7834\u640d\u7684\u76ae\u819a\u9032\u5165\u4eba\u9ad4\u3002\u4e00\u822c\u4eba\u521d\u6b21\u611f\u67d3\u4e0d\u6703\u6709\u660e\u986f\u7684\u75c7\u72c0\uff0c\u8a31\u591a\u4eba\u4e0d\u77e5\u9053\u81ea\u5df1\u66fe\u7d93\u611f\u67d3\u904e\u3002\u4f46\u662f\u4e00\u65e6\u88ab\u611f\u67d3\uff0c\u75c5\u6bd2\u5c31\u6703\u7d42\u751f\u6f5b\u85cf\u65bc\u4eba\u9ad4\u7684\u795e\u7d93\u7bc0\u5167\uff0c\u7b49\u5f85\u767c\u75c5\u7684\u6a5f\u6703\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u5176\u5be6\u591a\u6578\u4eba\u9ad4\u5167\u90fd\u6709\u55ae\u7d14\u75b1\u75b9\u75c5\u6bd2\uff0c\u53ea\u662f\u4e26\u975e\u6bcf\u500b\u4eba\u90fd\u6703\u51fa\u73fe\u75c7\u72c0\u3002\u4e00\u65e6\u767c\u4f5c\uff0c\u5fa9\u767c\u7684\u6a5f\u7387\u76f8\u7576\u9ad8\uff0c\u5c24\u5176\u5728\u8eab\u9ad4\u72c0\u6cc1\u4e0d\u597d\u3001\u62b5\u6297\u529b\u8b8a\u5dee\u6642\uff0c\u4f8b\u5982\uff1a\u751f\u75c5\u3001\u75b2\u52de\u3001\u71ac\u591c\u3001\u58d3\u529b\u5927\u3001\u60c5\u7dd2\u5dee\u3001\u5973\u6027\u751f\u7406\u671f\u3001\u904e\u5ea6\u65e5\u66ec\u7b49\uff0c\u5c31\u5bb9\u6613\u5fa9\u767c\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u5927\u90e8\u4efd\u4eba\u7684\u521d\u6b21\u611f\u67d3\u767c\u751f\u5728\u5152\u7ae5\u6642\u671f\uff0c\u88ab\u53e3\u5507\u75b1\u75b9\u60a3\u8005\uff08\u5982\u7236\u6bcd\u3001\u5144\u59d0\uff09\u89aa\u543b\u6216\u98db\u6cab\u50b3\u67d3\uff0c\u4f7f\u75c5\u6bd2\u9032\u5165\u4eba\u9ad4\u3002\u63d0\u9192\u60a3\u8005\uff0c<\/span><strong style=\"font-size: 16px;\">\u9664\u4e86\u4fdd\u990a\u81ea\u5df1\u7684\u8eab\u9ad4\u907f\u514d\u5fa9\u767c\uff0c\u5728\u767c\u75c5\u671f\u9593\u66f4\u8981\u4fdd\u8b77\u5bb6\u4eba\u53ca\u670b\u53cb\uff0c\u4e0d\u8981\u50b3\u67d3\u7d66\u4ed6\u4eba\uff1a<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">1.\u63a5\u89f8\u904e\u50b7\u53e3\u8a18\u5f97\u6d17\u624b\uff0c\u4ee5\u514d\u75c5\u6bd2\u85c9\u7531\u96d9\u624b\u56db\u8655\u64f4\u6563\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">2.\u907f\u514d\u63a5\u89f8\u773c\u775b\u3001\u89aa\u543b\u5225\u4eba\uff0c\u4e0d\u53ef\u548c\u4ed6\u4eba\u5171\u7528\u9910\u5177\u3001\u6bdb\u5dfe\u3001\u5507\u818f\u3001\u53e3\u8154\u6e05\u6f54\u7528\u54c1\u3001\u522e\u9b0d\u5200\u7b49\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">3.\u751f\u6b96\u5668\u75b1\u75b9\u60a3\u8005\u5728\u767c\u4f5c\u671f\u9593\uff0c\u61c9\u907f\u514d\u6027\u884c\u70ba\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">4.\u751f\u6b96\u5668\u75b1\u75b9\u60a3\u8005\u6027\u884c\u70ba\u6642\u61c9\u5168\u7a0b\u4f7f\u7528\u4fdd\u96aa\u5957\u3002\u5373\u4f7f\u5728\u975e\u767c\u75c5\u671f\u9593\uff0c\u751f\u6b96\u5668\u75b1\u75b9\u60a3\u8005\u7684\u75c5\u6bd2\u4ecd\u6709\u53ef\u80fd\u50b3\u67d3\u7d66\u4ed6\u4eba\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">5.\u5973\u6027\u751f\u6b96\u5668\u75b1\u75b9\u60a3\u8005\u5fc5\u9808\u5728\u505c\u85e5\u5f8c\u4e00\u5e74\u5167\u6c92\u6709\u5fa9\u767c\uff0c\u624d\u53ef\u4ee5\u61f7\u5b55\u3002\u56e0\u70ba\u5b55\u5a66\u611f\u67d3\u751f\u6b96\u5668\u75b1\u75b9\u5bb9\u6613\u6d41\u7522\u3001\u65e9\u7522\u6216\u6b7b\u80ce\uff0c\u82e5\u50b3\u67d3\u7d66\u80ce\u5152\uff0c\u65b0\u751f\u5152\u75b1\u75b9\u7684\u6b7b\u4ea1\u7387\u66f4\u9ad8\u905450\uff05\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\uff08\u539f\u6587\uff1a<\/span><a href=\"http:\/\/www.commonhealth.com.tw\/body\/bodyTopic.action?nid=242\"  style=\"font-size: 16px;\"><span style=\"color:#0000FF;\">http:\/\/www.commonhealth.com.tw\/body\/bodyTopic.action?nid=242<\/span><\/a><span style=\"font-size: 16px;\">\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\"><strong>\u76f8\u95dc\u5831\u5c0e\u8acb\u898b\uff1a<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.commonhealth.com.tw\/body\/bodyTopic.action?nid=241\"  style=\"font-size: 16px;\"><span style=\"color:#0000FF;\">\u904e\u654f\u3001\u6414\u7662\u3000\u7570\u4f4d\u6027\u76ae\u819a\u708e\u56b4\u91cd\u6642\u96e3\u4ee5\u63a7\u5236<\/span><\/a><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/100plus\/2017\/takecare.aspx#t17\" ><span style=\"color:#0000FF;\">\u7167\u9867\u6307\u5357\uff0f\u54ea\u4e9b\u86db\u7d72\u99ac\u8de1\uff0c\u63d0\u9192\u4f60\u7238\u5abd\u8001\u4e86\uff1f<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/body\/bodyTopic.action?nid=235\" ><span style=\"color:#0000FF;\">\u6fd5\u75b9\u4e09\u968e\u6bb5\u75c7\u72c0\u4e0d\u540c \u64e6\u6cb9\u53ef\u9810\u9632<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/body\/bodyTopic.action?nid=236\" ><span style=\"color:#0000FF;\">\u9152\u7cdf\u6027\u76ae\u819a\u708e\u5206\u56db\u578b\u3000\u5148\u76e3\u63a7\u518d\u6cbb\u7642<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=75030\" ><span style=\"color:#0000FF;\">\u6253\u901a\uff15\u7591\u554f\uff01\u868a\u3001\u87fb\u3001\u679c\u8805\u3001\u87d1\u8782\u6e05\u5149\u5149<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/\" ><span style=\"color:#0000FF;\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/span><\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size:16px;\"><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u59cd<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u75b1\u75b9\u56e0\u70ba\u75c7\u72c0\u8f15\u5fae\u3001\u4e0d\u6613\u7522\u751f\u6c34\u6ce1\uff0c\u4e0d\u5fc5\u6cbb\u7642\u5c31\u6703\u597d\uff0c\u8a31\u591a\u4eba\u88ab\u611f\u67d3\u4e86\u90fd\u6c92\u6709\u5bdf\u89ba\u3002\u5e38\u898b\u75c7\u72c0\u660e\u986f\u7684\u75b1\u75b9\u75c5\u6bd2\uff0c\u53ef\u5206\u70ba\u300c\u55ae\u7d14\u75b1\u75b9\u75c5\u6bd2\u300d\u53ca\u300c\u6c34\u75d8\u5e36\u72c0\u75b1\u75b9\u75c5\u6bd2\u300d\u5169\u7a2e\uff1b\u75b1\u75b9\u985e\u7684\u75c5\u6bd2\u611f\u67d3\u6240\u7522\u751f\u7684\u75be\u75c5\u8d85\u904e\u6578\u5341\u7a2e\uff0c\u5982\u5de8\u7d30\u80de\u75c5\u6bd2\u611f\u67d3\u3001\u611f\u67d3\u6027\u55ae\u6838\u8840\u7403\u75c5\u3001\u5b30\u5152\u73ab\u7470\u75b9\u7b49\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u53ef\u80fd\u7684\u539f\u56e0 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43315\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/strong><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012],"tags":[14613,10392],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43315"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43315"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43315\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}