{"id":43301,"date":"2017-06-25T15:24:24","date_gmt":"2017-06-25T07:24:24","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43301"},"modified":"2017-06-22T14:51:53","modified_gmt":"2017-06-22T06:51:53","slug":"%e9%81%8b%e5%8b%95%e5%be%8c%e5%82%b7%e7%ad%8b%e9%8c%af%e9%aa%a8%ef%bc%8c%e5%90%83%e4%bb%80%e9%ba%bc%e5%a5%bd%e5%be%97%e5%bf%ab%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43301","title":{"rendered":"\u904b\u52d5\u5f8c\u50b7\u7b4b\u932f\u9aa8\uff0c\u5403\u4ec0\u9ebc\u597d\u5f97\u5feb\uff1f"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" alt=\"2\" class=\"alignnone size-medium wp-image-43302\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/216-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/216-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/216.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"font-size:16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff1a\u5eb7\u5065\u7db2\u7ad9\u7de8\u8f2f<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u904b\u52d5\u53d7\u50b7\u5f8c\u4e0d\u7ba1\u5de5\u4f5c\u3001\u8d70\u8def\u3001\u5f9e\u4e8b\u5404\u7a2e\u65e5\u5e38\u6d3b\u52d5\uff0c\u90fd\u56f0\u96e3\u91cd\u91cd\u3001\u8209\u6b65\u7dad\u8271\uff1f\u71df\u990a\u5e2b\u50b3\u6388\u98f2\u98df5\u79d8\u8a23\uff0c\u8b93\u4f60\u904b\u52d5\u50b7\u5bb3\u597d\u5f97\u5feb\u3002<\/span><\/p>\n<p><span style=\"font-size: 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16px;\">\u53e6\u4e00\u7a2e\u808c\u8089\u640d\u50b7\uff0c\u5247\u662f\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u56e0\u59ff\u52e2\u932f\u8aa4\u6216\u904b\u52d5\u5f37\u5ea6\u8d85\u904e\u80fd\u529b\u8ca0\u8377\uff0c\u9020\u6210\u808c\u8089\u640d\u50b7\uff0c\u901a\u5e38\u6703\u300c\u7acb\u5373\u300d\u51fa\u73fe\u5287\u70c8\u7684\u75bc\u75db\u53cd\u61c9\uff0c\u4f8b\u5982\u6025\u6027\u62c9\u50b7\u3001\u632b\u50b7\u3001\u626d\u50b7\u7b49\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4e0d\u904e\uff0c\u808c\u8089\u640d\u50b7\u4e0d\u4e00\u5b9a\u5c0d\u4eba\u9ad4\u6709\u5bb3\u3002\u300c\u51fa\u73fe\u7b2c\u4e00\u7a2e\u5ef6\u9072\u6027\u808c\u8089\u75e0\u75db\u7684\u808c\u8089\u640d\u50b7\uff0c\u53cd\u800c\u6709\u52a9\u65bc\u808c\u8089\u751f\u9577\uff0c\u300dCofit\u904b\u52d5\u71df\u990a\u5e2b\u694a\u54f2\u96c4\u6307\u51fa\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u9019\u5176\u4e2d\u7684\u539f\u7406\u5728\u65bc\uff0c\u7576\u4eba\u9ad4\u9032\u884c\u7a0d\u5fae\u8d85\u904e\u8eab\u9ad4\u8ca0\u8377\u7684\u904b\u52d5\u5f37\u5ea6\uff0c\u4f46\u4e0d\u81f3\u65bc\u50b7\u5bb3\u808c\u8171\u3001\u97cc\u5e36\u69cb\u9020\u7684\u904b\u52d5\u6642\uff0c\u808c\u7e96\u7dad\u6703\u4e9b\u5fae\u53d7\u640d\uff0c\u9020\u6210\u5ef6\u9072\u6027\u808c\u8089\u75e0\u75db\u3002\u9019\u6642\u82e5\u80fd\u9069\u7576\u7684\u4f11\u606f\u3001\u88dc\u5145\u8db3\u5920\u7684\u71df\u990a\uff0c\u5c31\u80fd\u555f\u52d5\u808c\u8089\u4fee\u88dc\u518d\u751f\u6a5f\u5236\uff0c\u808c\u529b\u8207\u808c\u8089\u8cea\u91cf\u6703\u9577\u5f97\u6bd4\u539f\u4f86\u66f4\u597d\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4f46\u82e5\u662f\u6025\u6027\u62c9\u50b7\u3001\u632b\u50b7\u3001\u626d\u50b7\u7b49\u904b\u52d5\u50b7\u5bb3\uff0c\u808c\u8089\u7d44\u7e54\u5df2\u7d93\u56b4\u91cd\u53d7\u640d\uff0c\u5c31\u8981\u9069\u7576\u7684\u4f11\u606f\u3001\u88dc\u8db3\u6240\u9700\u7684\u71df\u990a\uff0c\u624d\u80fd\u52a0\u5feb\u53d7\u50b7\u7d44\u7e54\u4fee\u5fa9\u7684\u901f\u5ea6\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u904b\u52d5\u5f8c\u98f2\u98df 5\u539f\u5247\uff0c\u7de9\u89e3\u808c\u8089\u767c\u708e<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u71df\u990a\u5e2b\u63d0\u9192\uff0c\u808c\u8089\u53d7\u50b7\u5f8c\u88dc\u5145\u8db3\u5920\u3001\u8eab\u9ad4\u9700\u8981\u7684\u71df\u990a\u7d20\uff0c\u4e0d\u50c5\u80fd\u63d0\u4f9b\u8eab\u9ad4\u539f\u6599\u4fee\u88dc\u904b\u52d5\u50b7\u5bb3\uff0c\u9084\u53ef\u4ee5\u7de9\u89e3\u808c\u8089\u767c\u708e\u53cd\u61c9\u53ca\u808c\u8089\u75b2\u52de\u3002\u5efa\u8b70\u53d7\u50b7\u5f8c\u9075\u5faa\u4ee5\u4e0b\u98f2\u98df5\u539f\u5247\uff0c\u904b\u52d5\u50b7\u5bb3\u624d\u80fd\u597d\u5f97\u5feb\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u539f\u52471<\/strong><strong style=\"font-size: 16px;\">\uff0f\u300c\u91a3\u985e\uff0b\u86cb\u767d\u8cea\u300d\uff1a\u904b\u52d5\u5f8c2<\/strong><strong style=\"font-size: 16px;\">\u5c0f\u6642\u5167\u88dc\u5145\uff0c\u4fee\u88dc\u808c\u8089\u50b7\u5bb3<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u904b\u52d5\u5f8c2\u5c0f\u6642\u5167\u9069\u7576\u88dc\u5145\u91a3\u985e\u3001\u86cb\u767d\u8cea\uff0c\u808c\u8089\u7d30\u80de\u7684\u5438\u6536\u80fd\u529b\u6700\u4f73\uff0c\u4e5f\u80fd\u5373\u6642\u63d0\u4f9b\u8eab\u9ad4\u4fee\u88dc\u50b7\u5bb3\u6240\u9700\u8981\u7684\u539f\u6599\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u8607\u598d\u81e3\u6307\u51fa\uff0c\u904b\u52d5\u5f8c\u86cb\u767d\u8cea\u88dc\u5145\u91cf\u70ba\u9ad4\u91cd\u516c\u65a4\u6578\u4e58\u4e0a0.3\u516c\u514b\uff0c\u4ee5\u4e00\u4f4d\u9ad4\u91cd60\u516c\u65a4\u7684\u6c11\u773e\u4f86\u8aaa\uff0c\u904b\u52d5\u5f8c\u6240\u9700\u7684\u86cb\u767d\u8cea\u70ba60\uff08\u516c\u65a4\uff09X0.3\uff08\u516c\u514b\uff09=20\u516c\u514b\u3002\u901a\u5e38\u4e00\u9846\u8336\u8449\u86cb\u6216\u8c46\u6f3f250c.c.\uff0c\u5c31\u542b\u67097\u516c\u514b\u7684\u86cb\u767d\u8cea\uff1b\u725b\u5976\u3001\u8c46\u6f3f\u4e5f\u662f\u4e0d\u932f\u7684\u512a\u8cea\u86cb\u767d\u4f86\u6e90\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u81f3\u65bc\u91a3\u985e\u651d\u53d6\u91cf\uff0c\u5247\u662f\u86cb\u767d\u8cea\u91cf\u518d\u4e58\u4e0a2\uff5e3\u3002\u4e5f\u5c31\u662f20\uff08\u516c\u514b\uff09X2\uff5e3\uff1d\u7d0440~60\u516c\u514b\u3002\u4e00\u822c\u7d0420\u5143\u7684\u5730\u74dc\uff08\u7d04150\u516c\u514b\uff09\u5c31\u670945\u516c\u514b\u7684\u91a3\u985e\uff0c\u800c\u4e00\u6839\u98df\u6307\u9577\u7684\u9999\u8549\u6216\u4e00\u9846\u68d2\u7403\u5927\u7684\u6c34\u679c\uff0c\u5c31\u542b\u670915\u516c\u514b\u7684\u91a3\u985e\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u539f\u52472<\/strong><strong style=\"font-size: 16px;\">\uff0f\u907f\u514d\u651d\u53d6\u300c\u8102\u80aa\u3001\u7cbe\u7dfb\u7cd6\u985e\u300d\uff1a\u6613\u52a0\u91cd\u767c\u708e\u53cd\u61c9<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u53d7\u50b7\u671f\u9593\uff0c\u5118\u91cf\u907f\u514d\u651d\u53d6\u53cd\u5f0f\u8102\u80aa\u9178\u542b\u91cf\u8f03\u591a\u7684\u85af\u689d\u3001\u96de\u6392\u7b49\u70b8\u7269\uff0c\u6216\u662f\u542b\u6709\u8f03\u9ad8\u8102\u80aa\u7684\u52a0\u5de5\u8089\u54c1\u3001\u57f9\u6839\u3001\u4e94\u82b1\u3001\u6c99\u6717\u7b49\uff0c\u5bb9\u6613\u52a0\u91cd\u767c\u708e\u53cd\u61c9\u7684\u98df\u7269\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u53e6\u5916\uff0c\u751c\u9ede\u7cd5\u9905\u3001\u542b\u7cd6\u98f2\u6599\u7cbe\u7dfb\u7cd6\u542b\u91cf\u591a\uff0c\u71b1\u91cf\u76f8\u5c0d\u8f03\u9ad8\uff0c\u53d7\u50b7\u671f\u9593\u61c9\u5c11\u5403\uff0c\u4ee5\u514d\u56e0\u70ba\u904b\u52d5\u91cf\u4e0b\u964d\u3001\u71b1\u91cf\u651d\u53d6\u904e\u5269\uff0c\u9020\u6210\u9ad4\u91cd\u5feb\u901f\u4e0a\u5347\uff0c\u751a\u81f3\u5f71\u97ff\u5fa9\u539f\u5f8c\u7684\u9ad4\u80fd\u72c0\u6cc1\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u539f\u52473<\/strong><strong style=\"font-size: 16px;\">\uff0f\u300c\u92c5\uff0b\u86cb\u767d\u8cea\u300d\uff1a\u767c\u708e\u53cd\u61c9\u6d88\u9000\u5f8c\u88dc\u5145\uff0c\u52a0\u901f\u6062\u5fa9<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u5f85\u53d7\u50b7\u4e00\u3001\u5169\u5468\u767c\u708e\u53cd\u61c9\u9010\u6f38\u6d88\u9000\u5f8c\uff0c\u5247\u53ef\u4ee5\u7a0d\u5fae\u589e\u52a0\u725b\u8c6c\u7f8a\u8089\u3001\u7261\u8823\u3001\u809d\u81df\u4ee5\u88dc\u5145\u86cb\u767d\u8cea\u3001\u7926\u7269\u8cea\u92c5\uff0c\u52a0\u901f\u50b7\u53e3\u6062\u5fa9\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u539f\u52474<\/strong><strong style=\"font-size: 16px;\">\uff0f\u300c\u591a\u5143\u4e0d\u98fd\u5408\u8102\u80aa\u9178Omega-3<\/strong><strong style=\"font-size: 16px;\">\u300d\uff1a\u5e73\u6642\u88dc\u5145\uff0c\u7de9\u89e3\u767c\u708e\u53cd\u61c9<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u300c\u5e73\u6642\u9069\u5ea6\u651d\u53d6Omega-3\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u5df2\u88ab\u8b49\u5be6\u5177\u6709\u7de9\u89e3\u904b\u52d5\u50b7\u5bb3\u524d\u671f\u767c\u708e\u53cd\u61c9\u3001\u53ef\u80fd\u53ef\u4ee5\u964d\u4f4e\u904b\u52d5\u5f8c\u5ef6\u9072\u6027\u808c\u8089\u75e0\u75db\u7684\u6548\u679c\uff0c\u300d\u694a\u54f2\u96c4\u8868\u793a\uff0c\u8477\u98df\u8005\u53ef\u4ee5\u9078\u64c7\u9bad\u9b5a\u3001\u65d7\u9b5a\u3001\u6bd4\u76ee\u9b5a\u3001\u9c48\u9b5a\u7b49\u6df1\u6d77\u9b5a\u985e\uff1b\u7d20\u98df\u8005\u5247\u53ef\u5f9e\u6838\u6843\u3001\u82a5\u82b1\u6cb9\u3001\u4e9e\u9ebb\u7c7d\u6cb9\u88dc\u5145\u3002<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">\u539f\u52475<\/strong><strong style=\"font-size: 16px;\">\uff0f\u300c\u7da0\u8336\u3001\u7d05\u77f3\u69b4\u300d\uff1a\u5e73\u6642\u88dc\u5145\uff0c\u6e1b\u7de9\u808c\u8089\u75bc\u75db<\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u7da0\u8336\u4e2d\u7684\u5152\u8336\u7d20\uff0c\u7d93\u4eba\u9ad4\u5be6\u9a57\u8b49\u660e\uff0c\u53ef\u80fd\u53ef\u4ee5\u6e1b\u5c11\u904b\u52d5\u5f8c\u7684\u808c\u8089\u75bc\u75db\u4e0d\u9069\uff1b\u7d05\u77f3\u69b4\u4e2d\u7684\u97a3\u82b1\u55ae\u5be7(ellagitannins)\uff0c\u5247\u5177\u6709\u6297\u6c27\u5316\u3001\u6297\u81ea\u7531\u57fa\u3001\u6e1b\u5c11\u8102\u80aa\u6c27\u5316\u7684\u529f\u6548\uff0c\u53ef\u4ee5\u6e1b\u7de9\u808c\u8089\u75bc\u75db\u3001\u907f\u514d\u808c\u8089\u6d41\u5931\uff0c\u8607\u598d\u81e3\u88dc\u5145\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u6700\u5f8c\uff0c\u694a\u54f2\u96c4\u63d0\u9192\uff0c\u904b\u52d5\u50b7\u5bb3\u9664\u4e86\u4e0d\u53ef\u9810\u9632\u7684\u5916\u529b\uff0c\u9577\u671f\u63a1\u53d6\u4f4e\u71b1\u91cf\u6216\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u6e1b\u91cd\u98f2\u98df\uff0c\u4e5f\u5bb9\u6613\u9020\u6210\u808c\u8089\u6162\u6027\u75b2\u52de\uff0c\u5f15\u767c\u904b\u52d5\u50b7\u5bb3\u3002\u56e0\u6b64\uff0c\u5343\u842c\u5225\u70ba\u4e86\u904b\u52d5\u6e1b\u80a5\u5c31\u504f\u98df\u5c11\u5403\u3002\u4e09\u9910\u5747\u8861\u98f2\u98df\uff0c\u624d\u80fd\u9810\u9632\u71df\u990a\u4e0d\u826f\u9020\u6210\u808c\u529b\u3001\u8010\u529b\u964d\u4f4e\uff0c\u5c0e\u81f4\u904b\u52d5\u53d7\u50b7\u7684\u72c0\u6cc1\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\uff08\u539f\u6587\uff1a<\/span><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74906\"  style=\"font-size: 16px;\"><span style=\"color:#0000FF;\">http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74906<\/span><\/a><span style=\"font-size: 16px;\">\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\"><strong>\u76f8\u95dc\u5831\u5c0e\u8acb\u898b\uff1a<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=64938\"  style=\"font-size: 16px;\"><span style=\"color:#0000FF;\">\u600e\u6a23\u9810\u9632\u904b\u52d5\u5f8c\u9435\u817f\uff1f<\/span><\/a><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/100plus\/2017\/health-01.aspx#h1\" ><span style=\"color:#0000FF;\">\u7238\u5abd\u5f88\u9700\u8981\uff0f\u5728\u5bb6\u5c31\u80fd\u505a\uff0c\uff17\u62db\u9810\u9632\u808c\u5c11\u75c7<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/blog\/blogTopic.action?nid=1199\" ><span style=\"color:#0000FF;\">\uff11\uff10\u7a2e\u98df\u7269\u5403\u51fa\u8dd1\u6b65\u597d\u9ad4\u8cea<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/video\/videoTopic.action?nid=445\" ><span style=\"color:#0000FF;\">\u5f71\u97f3\u6559\u5b78\uff0f\uff12\u500b\u62c9\u7b4b\u52d5\u4f5c\uff0c\u8f15\u9b06\u9060\u96e2\u808c\u8171\u708e\uff01<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/100plus\/2017\/life-05.aspx\" ><span style=\"color:#0000FF;\">\u7167\u9867\uff12\u500b\u5931\u667a\u9577\u8f29\u3000\u5510\u5f9e\u8056\uff1a\u8a72\u56de\u5831\u7239\u5a18<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/\" ><span style=\"color:#0000FF;\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/span><\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">\n<p><span style=\"font-size:16px;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u4f5c\u8005\uff1a\u5eb7\u5065\u7db2\u7ad9\u7de8\u8f2f<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u904b\u52d5\u53d7\u50b7\u5f8c\u4e0d\u7ba1\u5de5\u4f5c\u3001\u8d70\u8def\u3001\u5f9e\u4e8b\u5404\u7a2e\u65e5\u5e38\u6d3b\u52d5\uff0c\u90fd\u56f0\u96e3\u91cd\u91cd\u3001\u8209\u6b65\u7dad\u8271\uff1f\u71df\u990a\u5e2b\u50b3\u6388\u98f2\u98df5\u79d8\u8a23\uff0c\u8b93\u4f60\u904b\u52d5\u50b7\u5bb3\u597d\u5f97\u5feb\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u8a31\u591a\u4e0a\u73ed\u65cf\u5e73\u6642\u4e45\u5750\u4e0d\u52d5\uff0c\u7b49\u5230\u6709\u6642\u9593\u904b\u52d5\u6642\uff0c\u8eab\u9ad4\u5f80\u5f80\u627f\u53d7\u4e0d\u4f4f\u904b\u52d5\u7684\u5f37\u5ea6\uff0c\u51fa\u73fe\u8d70\u8def\u3001\u62ac\u817f\u90fd\u5bf8\u6b65\u96e3\u884c\u7684\u9435\u817f\u72c0\u6cc1\uff0c\u6216\u662f\u56e0\u904b\u52d5\u59ff\u52e2\u4e0d\u6b63\u78ba\uff0c\u51fa\u73fe\u5404\u7a2e <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43301\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012],"tags":[14606,12202],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43301"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43301"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43301\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}