{"id":43277,"date":"2017-06-19T09:45:32","date_gmt":"2017-06-19T01:45:32","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43277"},"modified":"2017-06-14T14:49:42","modified_gmt":"2017-06-14T06:49:42","slug":"%e4%b8%8d%e8%a6%81%e5%a4%aa%e7%9b%b8%e4%bf%a1%e3%80%8c%e6%b8%85%e8%a1%80%e3%80%8d%e9%a3%9f%e7%89%a9","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43277","title":{"rendered":"\u4e0d\u8981\u592a\u76f8\u4fe1\u300c\u6e05\u8840\u300d\u98df\u7269"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f&nbsp; \u6458\u81ea\uff0f\u300a\u4e0d\u88ab\u8b20\u8a00\u6bba\u6b7b\u768450\u500b\u91ab\u5b78\u6b63\u89e3\u300b\uff08\u6c60\u8c37\u654f\u90ce\u8457\uff0f\u6642\u5831\u51fa\u7248\uff09<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_470.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-43278\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/115-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/115-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/115.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u98df\u5b89\u554f\u984c\u983b\u7e41\uff0c\u793e\u6703\u5927\u773e\u6f38\u6f38\u5728\u751f\u6d3b\u4e2d\u7522\u751f\u4e86\u8b66\u89ba\uff0c\u4ec0\u9ebc\u8a72\u5403\u3001\u4ec0\u9ebc\u4e0d\u8a72\u5403\uff0c\u6bcf\u500b\u4eba\u7684\u5fc3\u88e1\u90fd\u6709\u4e00\u628a\u5c3a\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5c0d\u65bc\u300c\u990a\u751f\u300d\u7684\u6982\u5ff5\uff0c\u66f4\u767c\u5c55\u51fa\u4e86\u65b0\u7684\u4e00\u5957\u770b\u6cd5\uff0c\u4f8b\u5982\u591a\u5403\u54ea\u4e9b\u98df\u6750\u5c0d\u8eab\u9ad4\u6709\u54ea\u4e9b\u597d\u8655\u7b49\uff0c\u4f46\u9019\u4e9b\u8aaa\u6cd5\uff0c\u90fd\u662f\u771f\u7684\u55ce\uff1f\u4f86\u807d\u807d\u65e5\u672c\u7684\u5c08\u5bb6\u600e\u9ebc\u8aaa\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#0000FF;\">\u7d0d\u8c46\u3001\u6d0b\u8525\u6e05\u8840\u6548\u679c\u5f37\uff1f<\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_470.php\"  target=\"_top\"><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-43279\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/214-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/214-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/214.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u300c\u25cb\u25cb\u6709\u6e05\u8840\u6548\u679c\u5594\uff5e\u300d\u6211\u5011\u7d93\u5e38\u6703\u807d\u5230\u9019\u4e00\u985e\u7684\u8a71\u8a9e\u3002<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\u7576\u4e2d\u4ee5\u300c\u7d0d\u8c46\u300d\u548c\u300c\u6d0b\u8525\u300d\u6700\u5e38\u88ab\u96fb\u8996\u4e0a\u7684\u4fdd\u5065\u7bc0\u76ee\u7576\u6210\u8a71\u984c\u3002\u4ee5\u7d0d\u8c46\u4f86\u8aaa\uff0c\u64da\u8aaa\u88ab\u7a31\u70ba\u7d0d\u8c46\u6fc0\u9176\u7684\u9175\u7d20\u53ef\u4ee5\u6eb6\u89e3\u8840\u6813\uff0c\u9054\u5230\u6e05\u8840\u7684\u6548\u679c\u3002\u4e0d\u904e\uff0c\u9019\u6a23\u7684\u6548\u679c\u53ea\u9650\u65bc\u8a66\u7ba1\u5167\u3002\u5176\u5be6\u76ee\u524d\u4e26\u672a\u8b49\u5be6\u5403\u4e0b\u7d0d\u8c46\u5f8c\uff0c\u7d0d\u8c46\u6240\u542b\u7684\u7d0d\u8c46\u6fc0\u9176\u7d93\u904e\u80c3\u8178\u7684\u5206\u89e3\uff0c\u9084\u80fd\u5920\u88ab\u5438\u6536\u5230\u8840\u6db2\u88e1\uff0c\u4e26\u767c\u63ee\u8ddf\u5be6\u9a57\u6642\u4e00\u6a23\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u4f3c\u4e4e\u4e5f\u6709\u5f88\u591a\u4eba\u76f8\u4fe1\u6d0b\u8525\u6240\u542b\u7684\u4e8c\u70ef\u4e19\u57fa\u786b\u919a\u6210\u5206\uff0c\u53ef\u767c\u63ee\u6291\u5236\u8840\u5c0f\u677f\u51dd\u96c6\u7684\u4f5c\u7528\uff0c\u9032\u800c\u5e6b\u52a9\u9810\u9632\u8166\u4e2d\u98a8\u3002\u4e0d\u904e\uff0c\u5373\u4fbf\u662f\u7528\u4f86\u9810\u9632\u8166\u4e2d\u98a8\u6216\u5fc3\u808c\u6897\u585e\u7684\u6297\u8840\u5c0f\u677f\u7642\u6cd5\uff0c\u4e5f\u5fc5\u9808\u4f7f\u7528\u842c\u4e00\u53d7\u50b7\u5c31\u6703\u6d41\u8840\u4e0d\u6b62\u7684\u5f37\u6548\u85e5\u7269\uff0c\u624d\u52c9\u5f37\u53ef\u4ee5\u5f97\u5230\u9810\u9632\u6548\u679c\u3002\u622a\u81f3\u76ee\u524d\u70ba\u6b62\uff0c\u9084\u6c92\u807d\u8aaa\u6709\u4eba\u56e0\u70ba\u5403\u592a\u591a\u6d0b\u8525\u800c\u9f3b\u8840\u4e0d\u6b62\u6216\u8eab\u4e0a\u7600\u8840\u8655\u8b8a\u591a\uff0c\u6240\u4ee5\u60f3\u8981\u9760\u6d0b\u8525\u4f86\u9810\u9632\u8166\u4e2d\u98a8\u6216\u5fc3\u808c\u6897\u585e\uff0c\u61c9\u8a72\u662f\u4e0d\u592a\u53ef\u80fd\u7684\u4e8b\u3002<\/p>\n<p>\n\t&nbsp;<\/p>\n<p><span style=\"color:#0000FF;\">\u88dc\u5145\u6c34\u5206\u7684\u91cd\u8981<\/span><\/p>\n<p>\u70ba\u4e86\u907f\u514d\u6703\u5c0e\u81f4\u66b4\u6583\u7684\u8840\u7ba1\u610f\u5916\u767c\u751f\uff0c<span style=\"color:#FF0000;\">\u6bd4\u8d77\u6e05\u8840\uff0c\u6700\u91cd\u8981\u7684\u5176\u5be6\u5728\u65bc\u8840\u7ba1\u7684\u52d5\u8108\u786c\u5316\u72c0\u614b\u3002<\/span><\/p>\n<p>\u56e0\u52d5\u8108\u786c\u5316\u800c\u5f62\u6210\u65bc\u8840\u7ba1\u58c1\u4e0a\u7684\u52d5\u8108\u7624\u72c0\u614b\u6975\u4e0d\u7a69\u5b9a\u6642\uff0c\u4e00\u65e6\u53d7\u4e86\u50b7\uff0c\u8a72\u8655\u5c31\u6703\u7d50\u6210\u8840\u584a\uff0c\u4e5f\u5c31\u662f\u5f62\u6210\u8840\u6813\u3002\u5149\u662f\u651d\u53d6\u6e05\u8840\u98df\u7269\uff0c\u5c31\u60f3\u8981\u9810\u9632\u8840\u6813\u7684\u5f62\u6210\uff0c\u6050\u6015\u6c92\u90a3\u9ebc\u5bb9\u6613\u3002\u4e0d\u904e\uff0c<span style=\"color:#FF0000;\">\u5982\u679c\u8655\u65bc\u6975\u5ea6\u812b\u6c34\u7684\u72c0\u614b\uff0c\u6703\u4f7f\u5f97\u8840\u6db2\u9ecf\u6027\u589e\u5927\u800c\u5bb9\u6613\u5f62\u6210\u8840\u6813\uff0c\u8acb\u5927\u5bb6\u52d9\u5fc5\u651d\u53d6\u8db3\u5920\u7684\u6c34\u5206\u3002<\/span><\/p>\n<p>\n\t&nbsp;<\/p>\n<p><span style=\"color:#0000FF;\">\u6539\u5584\u98f2\u98df\uff0c\u57f9\u990a\u300c\u8840\u7ba1\u529b\u300d\uff01<\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_470.php\"  target=\"_blank\"><img loading=\"lazy\" alt=\"3\" class=\"aligncenter size-medium wp-image-43280\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/314-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/314-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/06\/314.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>1.\u6e1b\u5c11\u542b\u6709\u91a3\u985e\u7684\u300c\u4e3b\u98df\u300d\u5206\u91cf\u3002<br \/>\n\t<span style=\"color:#FF0000;\">2.\u591a\u651d\u53d6\u53ef\u9810\u9632\u8840\u7ba1\u610f\u5916\u767c\u751f\u3001\u5bcc\u542b\u300cEPA\u300d\u3001\u300cDHA\u300d\u6cb9\u8102\u7684\u9b5a\u985e\u3002<\/span><br \/>\n\t3.\u9e7d\u5206\u651d\u53d6\u91cf\u63a7\u5236\u5728\u300c\u4e00\u5929\u5c11\u65bc8\u516c\u514b\u300d\u3002<br \/>\n\t4.\u4e00\u5929\u651d\u53d6400\u516c\u514b\u7684\u300c\u852c\u83dc\u300d\u3002<br \/>\n\t5.\u8981\u559d\u9152\u5c31\u559d\u91a3\u985e\u8f03\u5c11\u7684\u84b8\u993e\u9152\uff0c\u4f46\u56b4\u7981\u98f2\u9152\u904e\u5ea6\uff01\u5728\u975e\u9152\u7cbe\u985e\u98f2\u6599\u65b9\u9762\uff0c\u5496\u5561\u548c\u7da0\u8336\u8f03\u5177\u6548\u679c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a<a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">http:\/\/www.retire.tw\/health-list.php<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#FF0000;\"><strong>\u300a\u5ef6\u4f38\u95b1\u8b80\u300b<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_182.php\" ><span style=\"color:#000000;\">\u99ac\u9234\u85af\u3001\u5730\u74dc\u76ae\uff0c\u771f\u7684\u53ef\u4ee5\u5403\u55ce\uff1f<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_185.php\" ><span style=\"color:#000000;\">\u514d\u75ab\u529b\u5dee\uff0c\u5c0f\u5fc3\u7070\u6307\u7532\u4e0a\u8eab\uff1f<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_186.php\" ><span style=\"color:#000000;\">\u5fa9\u5065\u4e2d\uff0c\u54ea\u4e9b\u4e8b\u60c5\u4e0d\u80fd\u505a\uff1f<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_188.php\" ><span style=\"color:#000000;\">\u807d\u56a8\u5638\uff01\u9019\u4e9b\u73fe\u8c61\u662f\u91cd\u807d\u7684\u524d\u5146\uff1f<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f&nbsp; \u6458\u81ea\uff0f\u300a\u4e0d\u88ab\u8b20\u8a00\u6bba\u6b7b\u768450\u500b\u91ab\u5b78\u6b63\u89e3\u300b\uff08\u6c60\u8c37\u654f\u90ce\u8457\uff0f\u6642\u5831\u51fa\u7248\uff09<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_470.php\"  target=\"_blank\"><\/a><\/p>\n<p>\u98df\u5b89\u554f\u984c\u983b\u7e41\uff0c\u793e\u6703\u5927\u773e\u6f38\u6f38\u5728\u751f\u6d3b\u4e2d\u7522\u751f\u4e86\u8b66\u89ba\uff0c\u4ec0\u9ebc\u8a72\u5403\u3001\u4ec0\u9ebc\u4e0d\u8a72\u5403\uff0c\u6bcf\u500b\u4eba\u7684\u5fc3\u88e1\u90fd\u6709\u4e00\u628a\u5c3a\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5c0d\u65bc\u300c\u990a\u751f\u300d\u7684\u6982\u5ff5\uff0c\u66f4\u767c\u5c55\u51fa\u4e86\u65b0\u7684\u4e00\u5957\u770b\u6cd5\uff0c\u4f8b\u5982\u591a\u5403\u54ea\u4e9b\u98df\u6750\u5c0d\u8eab\u9ad4\u6709\u54ea\u4e9b\u597d\u8655\u7b49\uff0c\u4f46 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43277\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[8662,14589,1021],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43277"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43277"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43277\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}