{"id":43159,"date":"2017-06-01T09:52:39","date_gmt":"2017-06-01T01:52:39","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=43159"},"modified":"2017-05-31T15:23:27","modified_gmt":"2017-05-31T07:23:27","slug":"%e6%98%a5%e5%a4%a9%e9%a4%8a%e8%82%9d%ef%bc%8c2%e6%ac%be%e7%b0%a1%e6%98%93%e5%a5%bd%e8%8c%b6","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=43159","title":{"rendered":"\u6625\u5929\u990a\u809d\uff0c2\u6b3e\u7c21\u6613\u597d\u8336"},"content":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"360\" mozallowfullscreen=\"\" src=\"https:\/\/player.vimeo.com\/video\/218110683\" webkitallowfullscreen=\"\" width=\"640\"><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/218110683\" >\u9000\u4f11\u597d\u5e78\u798f_\u6625\u5929\u990a\u809d\uff0c2\u6b3e\u7c21\u6613\u597d\u8336<\/a> from <a href=\"https:\/\/vimeo.com\/user54880347\" >\u9000\u4f11\u597d\u5e78\u798f<\/a> on <a href=\"https:\/\/vimeo.com\" >Vimeo<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>\u5728\u4e2d\u91ab\u7684\u89c0\u9ede\u88e1\uff0c\u6bcf\u500b\u5b63\u7bc0\u90fd\u6709\u9069\u5408\u6ecb\u990a\u7684\u81df\u8151\u3002\u6625\u5929\uff0c\u842c\u7269\u66f4\u65b0\u4e4b\u969b\uff0c\u5c0d\u7167\u4e2d\u91ab\u5bf6\u5178\u300a\u9ec3\u5e1d\u5167\u7d93\u300b\u4e2d\u7684\u8aaa\u6cd5\uff0c\u662f\u9069\u5408\u990a\u809d\u7684\u6642\u5019\uff0c\u8d81\u8457\u98a8\u548c\u65e5\u9e97\u4e4b\u6642\uff0c\u4f86\u5834\u990a\u809d\u8a08\u756b\uff0c\u9664\u4e86\u4fdd\u6709\u6b63\u5e38\u7684\u4f5c\u606f\u4e4b\u5916\uff0c\u8a66\u8a66\u4e2d\u91ab\u5e2b\u63a8\u85a6\u7684\u5c08\u5c6c\u8336\u54c1\uff0c\u4e5f\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c6<span style=\"color:#FF0000;\">\u5065\u813e\u990a\u809d\u8336<\/span><br \/>\n\t\u6750\u6599\uff1a\u9ec3\u80062\u9322\u3001\u832f\u82d32\u9322\u3001\u67b8\u675e\u5b503\u9322\u3001\u83ca\u82b12\u9322\u3001\u6e05\u6c342\u516c\u5347\u3002<br \/>\n\t\u4f5c\u6cd5\uff1a<br \/>\n\t1.\u5148\u5c07\u85e5\u6750\u5168\u90e8\u6d17\u4e7e\u6de8\u3002<br \/>\n\t2.\u6e05\u6c34\u5165\u934b\u716e\u6efe\u3002<br \/>\n\t3.\u63a5\u8457\u628a\u6240\u6709\u85e5\u6750\u4e00\u8d77\u653e\u5165\u934b\u5167\u3002<br \/>\n\t4.\u716e\u6cb8\u5f8c\uff0c\u8f49\u5c0f\u706b\u6efe30\u5206\u9418\u5373\u53ef\u98f2\u7528\u3002<br \/>\n\t\u2605<span style=\"color:#FF8C00;\">\u4e2d\u91ab\u5e2b\u63a8\u85a6\uff1a\u9ec3\u8006\u88dc\u6c23\u3001\u832f\u82d3\u6d88\u6c34\u816b\u3001\u67b8\u675e\u660e\u76ee\u6297\u75b2\u52de\u3001\u83ca\u82b1\u6e05\u809d\u89e3\u71b1\uff0c\u6eab\u548c\u7684\u8abf\u6027\uff0c\u9069\u5408\u4e4d\u6696\u9084\u5bd2\u7684\u6625\u5929\u98f2\u7528\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u25c6<span style=\"color:#FF0000;\">\u7d05\u68d7\u67b8\u675e\u8336<\/span><br \/>\n\t\u6750\u6599\uff1a\u67b8\u675e\u4e00\u5c0f\u628a\u3001\u7d05\u68d74\uff5e5\u9846\u3001\u6e05\u6c34500CC\u3002<br \/>\n\t\u4f5c\u6cd5\uff1a<br \/>\n\t1.\u5c07\u67b8\u675e\u3001\u7d05\u68d7\u6d17\u4e7e\u6de8\u3002<br \/>\n\t2.\u6e05\u6c34500CC\u5165\u934b\u716e\u6cb8\u5099\u7528\u3002<br \/>\n\t3.\u6c34\u6efe\u5f8c\u653e\u5165\u85e5\u6750\u3002<br \/>\n\t4.\u518d\u6b21\u716e\u6efe\u5373\u53ef\u98f2\u7528\u3002<br \/>\n\t\u2605<span style=\"color:#FF8C00;\">\u4e2d\u91ab\u5e2b\u63a8\u85a6\uff1a\u7d05\u68d7\u4fc3\u9032\u809d\u81df\u6392\u6bd2\uff0c\u88dc\u6c23\u990a\u8840\uff1b\u67b8\u675e\u990a\u773c\uff0c\u6ecb\u88dc\u809d\u814e\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u8b5c\u8a2d\u8a08\uff0f\u4e2d\u570b\u91ab\u85e5\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u81fa\u5317\u5206\u9662\u4e2d\u91ab\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u5468\u66f8\u7389<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" ><span style=\"color:#0000FF;\">\u2605\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#008000;\">\u300a\u5ef6\u4f38\u95b1\u8b80\u300b<\/span><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_374.php\" ><span style=\"color:#008000;\">\u6625\u5929\u990a\u809d\uff0c\u8a66\u8a66\u9019\u4e9b\u98df\u7269<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_223.php\" ><span style=\"color:#008000;\">\u809d\u814e\u3001\u80c3\u4e0d\u597d\uff0c\u52ff\u98df\u9019\u5e7e\u7a2e\u852c\u679c<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_358.php\" ><span style=\"color:#008000;\">6\u500b\u597d\u7fd2\u6163\uff0c\u9632\u5835\u809d\u764c\u4e0a\u8eab<\/span><\/a><br \/>\n\t<a href=\"http:\/\/www.retire.tw\/column_id_346.php\" ><span style=\"color:#008000;\">\u3008\u5f71\u97f3\u3009\u4e00\u5206\u9418\u7c21\u55ae\u505a\uff012\u9053\u6297\u8001\u82b1\u6599\u7406<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/vimeo.com\/218110683\" >\u9000\u4f11\u597d\u5e78\u798f_\u6625\u5929\u990a\u809d\uff0c2\u6b3e\u7c21\u6613\u597d\u8336<\/a> from <a href=\"https:\/\/vimeo.com\/user54880347\" >\u9000\u4f11\u597d\u5e78\u798f<\/a> on <a href=\"https:\/\/vimeo.com\" >Vimeo<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>\u5728\u4e2d\u91ab\u7684\u89c0\u9ede\u88e1\uff0c\u6bcf\u500b\u5b63\u7bc0\u90fd\u6709\u9069\u5408\u6ecb\u990a\u7684\u81df\u8151\u3002\u6625\u5929\uff0c\u842c\u7269\u66f4\u65b0\u4e4b\u969b\uff0c\u5c0d\u7167\u4e2d\u91ab\u5bf6\u5178\u300a\u9ec3\u5e1d\u5167\u7d93\u300b\u4e2d\u7684\u8aaa\u6cd5\uff0c\u662f\u9069\u5408\u990a\u809d\u7684\u6642\u5019\uff0c\u8d81\u8457\u98a8\u548c\u65e5\u9e97\u4e4b\u6642\uff0c\u4f86\u5834\u990a\u809d\u8a08\u756b\uff0c\u9664\u4e86\u4fdd <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=43159\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[8662,14533,5503,11692],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43159"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43159"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43159\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}