{"id":42791,"date":"2017-04-25T15:17:01","date_gmt":"2017-04-25T07:17:01","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=42791"},"modified":"2017-04-25T15:17:01","modified_gmt":"2017-04-25T07:17:01","slug":"%e5%90%83%e7%9b%8a%e7%94%9f%e8%8f%8c%e4%b9%9f%e8%a6%81%e7%9c%8b%e6%99%82%e6%a9%9f%ef%bc%81%e5%88%a5%e5%92%8c%e6%8a%97%e7%94%9f%e7%b4%a0%e4%b8%80%e8%b5%b7%e6%9c%8d%e7%94%a8","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=42791","title":{"rendered":"\u5403\u76ca\u751f\u83cc\u4e5f\u8981\u770b\u6642\u6a5f\uff01\u5225\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u8178\u9053\u5065\u5eb7\u59cb\u7d42\u662f\u5927\u5bb6\u95dc\u5fc3\u7684\u5065\u5eb7\u8b70\u984c\uff0c\u6700\u65b0\u7814\u7a76\u751a\u81f3\u544a\u8a34\u4f60\uff0c\u8178\u9053\u83cc\u9084\u8207\u60c5\u7dd2\u3001\u80a5\u80d6\u6709\u95dc\uff01\u6700\u70ba\u4eba\u719f\u77e5\u7684\u8178\u9053\u76ca\u751f\u83cc\u5c31\u662f\u4e73\u9178\u83cc\uff0c\u4f46\u5982\u679c\u4f60\u5403\u932f\u6642\u9593\u9ede\uff0c\u53ef\u662f\u6c92\u6548\u7528\u7684\u3002\u53ea\u8981\u8abf\u6574\u597d\u8178\u9053\u83cc\u76f8\uff0c\u514d\u75ab\u529b\u3001\u80a5\u80d6\u3001\u904e\u654f\u3001\u5fc3\u8840\u7ba1\u3001\u7cd6\u5c3f\u75c5\u3001\u6182\u9b31\u7b49\u90fd\u53ef\u80fd\u6709\u52a9\u6539\u5584\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u8981\u8abf\u6574\u8178\u9053\u83cc\u76f8\uff0c\u5927\u90e8\u5206\u4eba\u6703\u5c0b\u6c42\u300c\u5403\u76ca\u751f\u83cc\u300d\u4f5c\u70ba\u89e3\u65b9\u3002\u4f46Cofit\u71df\u990a\u5718\u968a\u71df\u990a\u5e2b\u6797\u4e16\u822a\u63d0\u9192\uff0c\u4e26\u6c92\u6709\u6240\u8b02\u54ea\u7a2e\u83cc\u4e00\u5b9a\u662f\u597d\u83cc\u3001\u54ea\u7a2e\u4e00\u5b9a\u662f\u58de\u83cc\uff1b\u4e4b\u524d\u4fbf\u6709\u7814\u7a76\u767c\u73fe\uff0c\u4e00\u65e6\u81b3\u98df\u7e96\u7dad\u651d\u53d6\u4e0d\u8db3\uff0c\u5c0d\u4eba\u9ad4\u597d\u7684\u83cc\u4e5f\u6703\u53cd\u904e\u4f86\u5403\u8178\u9053\u9ecf\u819c\uff0c\u597d\u7684\u83cc\u4e5f\u53ef\u80fd\u56e0\u70ba\u74b0\u5883\u6539\u8b8a\u800c\u8b8a\u58de\u83cc\u3002<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\u5403\u76ca\u751f\u83cc\u4e5f\u8981\u770b\u6642\u6a5f\uff01\u5225\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528\" class=\"alignnone size-medium wp-image-42792\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/04\/\u5403\u76ca\u751f\u83cc\u4e5f\u8981\u770b\u6642\u6a5f\uff01\u5225\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/04\/\u5403\u76ca\u751f\u83cc\u4e5f\u8981\u770b\u6642\u6a5f\uff01\u5225\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/04\/\u5403\u76ca\u751f\u83cc\u4e5f\u8981\u770b\u6642\u6a5f\uff01\u5225\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"color:#0000CD;\"><strong><span style=\"font-size: 16px;\">\u9019\u6a23\u5403\u4e0dNG<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u6700\u70ba\u4eba\u719f\u77e5\u7684\u8178\u9053\u76ca\u751f\u83cc\u5c31\u662f\u4e73\u9178\u83cc\uff0c\u7a2e\u985e\u975e\u5e38\u591a\uff0c\u4f8b\u5982\u96d9\u53c9\u4e73\u687f\u83cc\u3001\u6bd4\u83f2\u5fb7\u6c0f\u83cc\u3001\u55dc\u4e73\u9178\u687f\u83cc\u3001\u96f7\u7279\u6c0fB\u83cc\u7b49\uff0c\u5e02\u552e\u767c\u9175\u4e73\u98f2\u6599\u6216\u4fdd\u5065\u98df\u54c1\u4e2d\u5e38\u53ef\u898b\u5230\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4e0d\u904e\uff0c\u5982\u679c\u662f\u8981\u651d\u53d6\u767c\u9175\u4e73\u98f2\u6599\u7684\u8a71\uff0c\u6700\u597d\u662f\u5728\u9910\u5f8c\u98f2\u7528\uff0c\u80c3\u90e8\u9178\u5ea6\u8f03\u4f4e\uff0c\u4e73\u9178\u83cc\u6bd4\u8f03\u80fd\u5230\u9054\u8178\u9053\uff1b\u56e0\u4e0d\u8010\u5b58\u653e\uff0c\u6700\u597d\u9078\u64c7\u51fa\u5ee0\u65e5\u671f\u8f03\u8fd1\u7684\uff0c\u958b\u5c01\u5f8c\u76e1\u5feb\u559d\u5b8c\u3002\u4e0d\u60f3\u559d\u592a\u51b0\u7684\u512a\u916a\u4e73\uff0c\u53ef\u4ee5\u5fae\u6ce2\u5f8c\u7acb\u523b\u559d\u6389\uff0c\u4f46\u4e0d\u8981\u8d85\u904e\u651d\u6c0f33\u5ea6\uff0c\u4ee5\u514d\u6bba\u6b7b\u4e73\u9178\u83cc\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u76ca\u751f\u83cc\u4e0d\u8981\u548c\u6297\u751f\u7d20\u3001\u5496\u5561\u3001\u8336\u4e00\u8d77\u670d\u7528\uff0c\u61c9\u8a72\u524d\u5f8c\u932f\u958b1\u5c0f\u6642\u3002\u514d\u75ab\u529f\u80fd\u5dee\u7684\u8001\u5e74\u4eba\u548c\u75c5\u4eba\uff0c\u670d\u7528\u76ca\u751f\u83cc\u524d\u61c9\u8aee\u8a62\u91ab\u5e2b\u3002\u6b64\u5916\uff0c\u512a\u916a\u4e73\u4e5f\u542b\u7cd6\uff0c\u559d\u5b8c\u8a18\u5f97\u6f31\u6f31\u53e3\u3002<\/span><\/p>\n<p><strong><span style=\"color:#0000CD;\"><span style=\"font-size: 16px;\">\u5e38\u898b6\u5927\u8ff7\u601d\u8981\u5148\u641e\u6e05\u695a<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 16px;\">1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u81ea\u5df1\u505a\u7684\u512a\u916a\u4e73\u6bd4\u8f03\u597d\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u932f\u3002\u96d6\u7136\u81ea\u5df1\u52d5\u624b\u505a\u512a\u916a\u4e73\u6216\u512a\u683c\uff0c\u4e0d\u653e\u7cd6\u6216\u5c11\u653e\u7cd6\uff0c\u53ef\u4ee5\u964d\u4f4e\u767c\u80d6\u7684\u7591\u616e\uff0c\u4f46\u907a\u61be\u7684\u662f\uff0c\u81ea\u5df1\u505a\u7684\u512a\u916a\u4e73\u83cc\u682a\u4e26\u4e0d\u7b26\u5408\u76ca\u751f\u83cc\u7684\u5b9a\u7fa9\uff0c\u6700\u5e38\u7528\u4f86\u88fd\u4f5c\u512a\u916a\u4e73\u7684\u55dc\u71b1\u93c8\u7403\u83cc\u548c\u4fdd\u52a0\u5229\u4e9e\u4e73\u687f\u83cc\u6297\u9178\u6027\u90fd\u4e0d\u597d\uff0c\u96e3\u4ee5\u62b5\u9054\u8178\u9053\uff0c\u967d\u660e\u5927\u5b78\u751f\u5316\u66a8\u5206\u5b50\u751f\u7269\u5b78\u6559\u6388\u8521\u82f1\u5091\u6307\u51fa\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u5c31\u7b97\u7528\u5e02\u552e\u7684\u512a\u916a\u4e73\u5728\u5bb6\u81ea\u5df1\u505a\uff0c\u83cc\u6578\u6703\u8b8a\u5c11\uff0c\u800c\u4e14\u505a\u6108\u591a\u6b21\u83cc\u6578\u6108\u5c11\uff0c\u529f\u6548\u4e5f\u6703\u964d\u4f4e\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">2. &nbsp; &nbsp; &nbsp;\u7522\u54c1\u6108\u591a\u83cc\u6578\u6108\u597d\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u932f\u3002\u6709\u4e9b\u5ee0\u5546\u70ba\u4e86\u885d\u9ad8\u83cc\u6578\uff0c\u5927\u91cf\u7e41\u6b96\u50f9\u683c\u4fbf\u5b9c\u7684\u7403\u83cc\uff0c\u800c\u5176\u4ed6\u6602\u8cb4\u7684\u597d\u83cc\u542b\u91cf\u537b\u5f88\u5c11\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6108\u591a\u83cc\u7a2e\u6108\u597d\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u932f\u3002\u300c\u592a\u591a\u83cc\u7a2e\u6839\u672c\u7121\u6cd5\u5be6\u9a57\u5f97\u77e5\u6548\u679c\uff0c\u300d\u8521\u82f1\u5091\u8a8d\u70ba\uff0c\u4e5f\u6c92\u6709\u4efb\u4f55\u7814\u7a76\u6307\u51fa\uff0c\u8981\u52a0\u591a\u5c11\u83cc\u3001\u5982\u4f55\u7d44\u5408\u624d\u6703\u6709\u6548\uff0c\u6240\u4ee5\u4e0d\u7528\u8caa\u591a\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u512a\u916a\u4e73\u592a\u751c\uff0c\u8cb7\u76ca\u751f\u83cc\u7c89\u6bd4\u8f03\u597d\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u672a\u5fc5\u3002\u56e0\u70ba\u76ca\u751f\u83cc\u6015\u6f6e\u6fd5\uff0c\u53ea\u8981\u6fd5\u6c23\u6ef2\u5165\uff0c\u83cc\u6bcd\u5f88\u5feb\u5c31\u6703\u6b7b\u4ea1\u3002\u76ca\u751f\u83cc\u7c89\u5728\u88fd\u9020\u904e\u7a0b\u4e2d\uff0c\u5fc5\u9808\u5728\u4f4e\u6fd5\u5ea6\u7684\u5ee0\u623f\u56b4\u8b39\u5c01\u88dd\uff0c\u5426\u5247\u6975\u53ef\u80fd\u4f9d\u820a\u7121\u6548\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">5.\u4e00\u5b9a\u8981\u4fdd\u6301\u4f4e\u6eab\u624d\u662f\u6d3b\u83cc\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u932f\u3002\u53ea\u8981\u83cc\u7a2e\u7a69\u5b9a\uff0c\u5c01\u88dd\u6280\u8853\u597d\uff0c\u4e7e\u71e5\u5ea6\u5920\uff0c\u6d3b\u83cc\u4f9d\u820a\u53ef\u4ee5\u5728\u5ba4\u6eab\u5b58\u6d3b\u4e00\u9663\u5b50\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">6.\u53ea\u8981\u662f\u6b7b\u83cc\u5c31\u6c92\u6709\u529f\u6548\uff1f<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16px;\">\u672a\u5fc5\u3002\u767c\u9175\u4e73\u5927\u591a\u662f\u6d3b\u83cc\u7522\u54c1\uff0c\u6d3b\u83cc\u624d\u6709\u6574\u8178\u7684\u6548\u679c\uff0c\u4f46\u300c\u67d0\u4e9b\u6b7b\u83cc\u4f9d\u820a\u6709\u8abf\u6574\u514d\u75ab\u7684\u529f\u80fd\uff0c\u300d\u6797\u53e3\u9577\u5e9a\u91ab\u9662\u80c3\u8178\u809d\u81bd\u79d1\u7cfb\u6559\u6388\u9673\u90a6\u57fa\u8aaa\uff0c\u6240\u4ee5\u4e26\u975e\u6b7b\u83cc\u5c31\u5b8c\u5168\u7121\u6548\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4e0d\u904e\uff0c\u81e8\u5e8a\u5c1a\u672a\u8b49\u5be6\u76ca\u751f\u83cc\u7684\u6c38\u4e45\u6548\u679c\u3002\u8521\u82f1\u5091\u8aaa\uff0c\u76ca\u751f\u83cc\u4e0b\u809a\u5f8c\uff0c\u901a\u5e38\u4e00\u5468\u6703\u96a8\u8457\u8178\u9053\u6d88\u5316\u81f3\u9ad4\u5916\uff0c\u73fe\u968e\u6bb5\u50c5\u80fd\u7dad\u6301\u77ed\u66ab\u6548\u7528\u3002\u56e0\u6b64\uff0c\u71df\u990a\u5e2b\u5011\u547c\u7c72\uff0c\u6839\u672c\u4e4b\u9053\u9084\u662f\u8981\u6539\u8b8a\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3001\u751f\u6d3b\u4f5c\u606f\uff0c\u5f88\u591a\u554f\u984c\u6216\u8a31\u90fd\u80fd\u7372\u5f97\u6539\u5584\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 13px;\"><span style=\"font-size:16px;\">\u51fa\u8655\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74354\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a> \/ \u4f5c\u8005\uff1a\u5eb7\u5065\u7db2\u7ad9\u7de8\u8f2f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=73201\"  target=\"_blank\">\u4e00\u4e0d\u5403\u5c31\u4fbf\u79d8\uff0c\u5e38\u5403\u76ca\u751f\u83cc\u6703\u7522\u751f\u4f9d\u8cf4\uff1f<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/blog\/blogTopic.action?nid=1795\"  target=\"_blank\">\u300c\u7529\u624b\u529f\u300d\u6539\u5584\u8178\u80c3\u9053\uff0c\u96a8\u6642\u96a8\u5730\u90fd\u80fd\u505a<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/2017cancer\/\"  target=\"_blank\">\u5168\u7403\u764c\u75c7\u6cbb\u7642\u65b0\u5951\u6a5f 5\/21\u5c08\u5bb6\u73fe\u5834\u89e3\u6790<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74579\"  target=\"_blank\">\u8eab\u9ad4\u5167\u5916\u5fb9\u5e95\u9664\u6fd5\uff0c\u9019\u4e9b\u5c0f\u6bdb\u75c5\u81ea\u7136\uff2f\uff35\uff34\uff01<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=74642\"  target=\"_blank\">\u8102\u80aa\u809d\u591a\u662f\u300c\u75f0\u3001\u7600\u300d\u5c0e\u81f4\uff01\u9019\u676f\u8336\u98f2\u52a9\u6d88\u8102<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 16px;\">\u8178\u9053\u5065\u5eb7\u59cb\u7d42\u662f\u5927\u5bb6\u95dc\u5fc3\u7684\u5065\u5eb7\u8b70\u984c\uff0c\u6700\u65b0\u7814\u7a76\u751a\u81f3\u544a\u8a34\u4f60\uff0c\u8178\u9053\u83cc\u9084\u8207\u60c5\u7dd2\u3001\u80a5\u80d6\u6709\u95dc\uff01\u6700\u70ba\u4eba\u719f\u77e5\u7684\u8178\u9053\u76ca\u751f\u83cc\u5c31\u662f\u4e73\u9178\u83cc\uff0c\u4f46\u5982\u679c\u4f60\u5403\u932f\u6642\u9593\u9ede\uff0c\u53ef\u662f\u6c92\u6548\u7528\u7684\u3002\u53ea\u8981\u8abf\u6574\u597d\u8178\u9053\u83cc\u76f8\uff0c\u514d\u75ab\u529b\u3001\u80a5\u80d6\u3001\u904e\u654f\u3001\u5fc3\u8840\u7ba1\u3001\u7cd6\u5c3f\u75c5\u3001\u6182\u9b31\u7b49\u90fd\u53ef\u80fd\u6709\u52a9\u6539\u5584\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u8981\u8abf\u6574\u8178\u9053\u83cc\u76f8\uff0c\u5927\u90e8\u5206\u4eba\u6703\u5c0b\u6c42\u300c\u5403\u76ca\u751f\u83cc\u300d\u4f5c\u70ba\u89e3\u65b9\u3002\u4f46Cofit\u71df\u990a <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=42791\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012],"tags":[1863,1235,12704],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42791"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42791"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42791\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}