{"id":42250,"date":"2017-03-03T15:50:03","date_gmt":"2017-03-03T07:50:03","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=42250"},"modified":"2017-03-02T15:58:39","modified_gmt":"2017-03-02T07:58:39","slug":"%e6%8e%8c%e6%8f%a16%e9%87%8d%e9%bb%9e-%e9%99%8d%e4%bd%8e%e5%a6%8a%e5%a8%a0%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e5%8d%b1%e9%9a%aa","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=42250","title":{"rendered":"\u638c\u63e16\u91cd\u9ede \u964d\u4f4e\u598a\u5a20\u9ad8\u8840\u58d3\u7684\u5371\u96aa"},"content":{"rendered":"<p><span style=\"font-size: 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style=\"font-size:16px;\">\u4e0d\u8ad6\u662f\u61f7\u5b55\u524d\u5df2\u7f79\u60a3\u9ad8\u8840\u58d3\uff0c\u6216\u662f\u61f7\u5b55\u5f15\u8d77\u7684\u9ad8\u8840\u58d3\uff0c\u90fd\u6703\u8b93\u5abd\u54aa\u6574\u500b\u5b55\u7a0b\u7684\u8eab\u5fc3\u53d7\u5230\u5f71\u97ff\uff0c\u5982\u4f55\u8b93\u81ea\u5df1\u5e73\u5b89\u9806\u5229\u5ea6\u904e\u6574\u500b\u5b55\u671f\uff0c\u5118\u91cf\u6e1b\u4f4e\u80ce\u5152\u7684\u4f75\u767c\u75c7\uff0c\u5abd\u54aa\u61c9\u8b39\u5b88\u751f\u6d3b\u8207\u98f2\u98df\u7684\u6ce8\u610f\u4e8b\u9805\uff0c\u624d\u80fd\u8b93\u598a\u5a20\u9ad8\u8840\u58d3\u5e36\u4f86\u7684\u5a01\u8105\u548c\u5371\u5bb3\u6e1b\u5230\u6700\u4f4e\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">1.\u9ad4\u91cd\u5feb\u901f\u589e\u52a0\u8981\u8b66\u89ba<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u856d\u52dd\u6587\u91ab\u5e2b\u8868\u793a\uff0c\u9ad4\u91cd\u8b8a\u5316\u662f\u5b55\u5abd\u54aa\u53ef\u81ea\u6211\u6aa2\u6e2c\u7684\u4e00\u500b\u91cd\u8981\u53c3\u8003\u6307\u6a19\u3002\u61f7\u5b5513\u9031\u4ee5\u5f8c\uff0c\u9ad4\u91cd\u5e73\u57471\u9031\u7d04\u589e\u52a0500\u514b\uff0c\u5982\u679c\u9ad4\u91cd\u6709\u7a81\u7136\u5feb\u901f\u589e\u52a0\u7684\u60c5\u6cc1\uff0c\u59821\u9031\u589e\u52a0\u8d85\u904e1\u52302\u516c\u65a4\uff0c\u4e26\u5408\u4f75\u660e\u986f\u6c34\u816b\u73fe\u8c61\u5c31\u8981\u6ce8\u610f\uff0c\u5efa\u8b70\u5c31\u91ab\u6aa2\u67e5\u3002\u6b64\u5916\uff0c\u5982\u61f7\u5b55\u524d\u5df2\u8d85\u91cd\u7684\u5b55\u5abd\u54aa\uff0c\u8981\u76e1\u91cf\u5c11\u5403\u6216\u4e0d\u5403\u751c\u98df\u3001\u751c\u98f2\u6599\u3001\u6cb9\u70b8\u98df\u54c1\u53ca\u9ad8\u8102\u98df\u54c1\uff1b\u5abd\u54aa\u6574\u500b\u5b55\u671f\u63a7\u5236\u4e0d\u8d85\u904e12\u516c\u65a4\u70ba\u5b9c\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">2.\u6e1b\u5c11\u9e7d\u5206\u651d\u53d6<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u70f9\u8abf\u61c9\u9078\u64c7\u5929\u7136\u98df\u6750\uff0c\u6599\u7406\u6642\u984d\u5916\u6dfb\u52a0\u7684\u9e7d\u5df4\uff0c1\u5929\u4e0d\u5b9c\u8d85\u904e6\u514b\uff0c\u800c\u9e7d\u5df4\u7684\u6210\u5206\u5c31\u662f\u300c\u6c2f\u5316\u9209\u300d\uff0c1\u5929\u651d\u53d6\u7684\u9209\u542b\u91cf\u4e0d\u5b9c\u8d85\u904e2,400mg\u3002\u6b64\u5916\uff0c\u52a0\u5de5\u98df\u54c1\u3001\u9183\u88fd\u985e\u3001\u871c\u991e\u7684\u542b\u9209\u91cf\u90fd\u975e\u5e38\u9ad8\uff0c\u8cb7\u6771\u897f\u524d\u8981\u5148\u4ed4\u7d30\u78ba\u8a8d\u5305\u88dd\u4e0a\u6a19\u793a\u7684\u9209\u542b\u91cf\uff0c\u4f46\u5efa\u8b70\u5df2\u6709\u6c34\u816b\u7684\u5b55\u5abd\u54aa\u61c9\u907f\u514d\u98df\u7528\u9209\u542b\u91cf\u9ad8\u7684\u7522\u54c1\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">3.\u4fdd\u6301\u653e\u9b06\u5fc3\u60c5<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u6709\u598a\u5a20\u9ad8\u8840\u58d3\u7684\u5b55\u5abd\u54aa\u5fc3\u60c5\u5e38\u5e38\u5f88\u7126\u616e\uff0c\u6df1\u6015\u4e00\u6709\u9583\u5931\u5f71\u97ff\u5230\u80ce\u5152\uff0c\u96d6\u7136\u598a\u5a20\u9ad8\u8840\u58d3\u6709\u53ef\u80fd\u5f15\u8d77\u5f88\u591a\u4f75\u767c\u75c7\uff0c\u4f46\u5abd\u54aa\u9084\u662f\u8981\u4fdd\u6301\u5e73\u5e38\u5fc3\uff0c\u4e0d\u8981\u904e\u5ea6\u7dca\u5f35\uff0c\u4ee5\u514d\u5f71\u97ff\u80ce\u5152\u7684\u6b63\u5e38\u767c\u80b2\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">4.\u5b9a\u671f\u76e3\u6e2c\u8840\u58d3<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u598a\u5a20\u9ad8\u8840\u58d3\u6bd4\u8f03\u56b4\u91cd\u8005\uff0c\u91ab\u751f\u5927\u591a\u6703\u958b\u4e00\u4e9b\u964d\u8840\u58d3\u7684\u85e5\u7269\u7d66\u5b55\u5a66\u670d\u7528\uff0c\u5fc5\u9808\u4ed4\u7d30\u4e86\u89e3\u670d\u85e5\u6703\u7522\u751f\u7684\u526f\u4f5c\u7528\uff0c\u4e26\u7167\u91ab\u56d1\u6309\u6642\u5403\u85e5\uff0c\u624d\u4e0d\u6703\u9020\u6210\u66f4\u5927\u7684\u50b7\u5bb3\u3002\u6700\u91cd\u8981\u7684\u662f\u6bcf\u5929\u8981\u6e2c\u91cf\u8840\u58d3\u6ce8\u610f\u8b8a\u5316\uff0c\u53ef\u65e9\u665a\u5404\u91cf\u4e00\u6b21\u4e26\u505a\u8a18\u9304\uff0c\u4e14\u6ce8\u610f\u80ce\u52d5\uff0c\u5c31\u80fd\u6709\u6548\u63a7\u5236\u8840\u58d3\u5ea6\u904e\u5b55\u671f\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">5.\u7dad\u6301\u826f\u597d\u4f5c\u606f<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u9664\u4e86\u5e73\u65e5\u63a7\u5236\u98f2\u98df\uff0c\u4f5c\u606f\u4e5f\u8981\u7dad\u6301\u898f\u5f8b\u6b63\u5e38\uff0c\u50cf\u71ac\u591c\u6703\u5c0e\u81f4\u8840\u58d3\u4e0d\u7a69\u5b9a\uff0c\u5145\u5206\u7684\u7761\u7720\u53ef\u4ee5\u964d\u4f4e\u8840\u58d3\u548c\u6d88\u6c34\u816b\uff0c\u6240\u4ee5\u5e73\u65e5\u4e0d\u5b9c\u592a\u904e\u52de\u7d2f\uff0c\u591a\u4f11\u606f\uff0c\u4e26\u57f9\u990a\u9069\u5ea6\u904b\u52d5\u7fd2\u6163\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 16px;\">6.\u591a\u98df\u63a7\u5236\u8840\u58d3\u98df\u7269<\/span><\/strong><\/p>\n<p><span style=\"font-size:16px;\">\u5b55\u5abd\u54aa\u5982\u6709\u598a\u5a20\u9ad8\u8840\u58d3\uff0c\u5e73\u65e5\u98f2\u98df\u53ef\u4ee5\u591a\u5403\u4ee5\u4e0b\u80fd\u5354\u52a9\u63a7\u5236\u8840\u58d3\u7684\u98df\u7269\uff1a<\/span><\/p>\n<p><span style=\"font-size:16px;\">&bull;\u5bcc\u542b\u7dad\u751f\u7d20C\u852c\u679c\uff1a\u65e5\u5e38\u53ef\u591a\u5403\u67da\u5b50\u3001\u8349\u8393\u3001\u67f3\u6a59\u3001\u82b9\u83dc\u3001\u9752\u6912\u53ca\u99ac\u9234\u85af\uff0c\u53ef\u64f4\u5927\u8840\u7ba1\u7684\u6536\u7e2e\u5f48\u6027\uff0c\u5e6b\u52a9\u964d\u4f4e\u8840\u58d3\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">&bull;\u5bcc\u542b\u86cb\u767d\u8cea\u98df\u7269\uff1a\u53ef\u591a\u5403\u96de\u8089\u3001\u9d28\u8089\u3001\u9b5a\u985e\u4ee5\u53ca\u5927\u8c46\u985e\uff1b\u8089\u985e\u5bcc\u542b\u86cb\u767d\u8cea\u53ef\u8abf\u7bc0\u6216\u964d\u4f4e\u8840\u58d3\uff0c\u800c\u5927\u8c46\u4e2d\u7684\u86cb\u767d\u8cea\u53ef\u4fdd\u8b77\u5fc3\u8840\u7ba1\u3002\u4f46\u5b55\u5abd\u54aa\u82e5\u6709\u814e\u529f\u80fd\u7570\u5e38\u4e5f\u5fc5\u9808\u63a7\u5236\u86cb\u767d\u8cea\u651d\u53d6\uff0c\u907f\u514d\u589e\u52a0\u814e\u81df\u8ca0\u64d4\u3002<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u4e0d\u7ba1\u662f\u54ea\u7a2e\u985e\u578b\u7684\u598a\u5a20\u9ad8\u8840\u58d3\uff0c\u53ea\u8981\u5b55\u5abd\u54aa\u80fd\u5920\u63a7\u5236\u98f2\u98df\u3001\u4f5c\u606f\u6b63\u5e38\u3001\u907f\u514d\u9ad4\u91cd\u904e\u91cd\uff0c\u4e26\u4e14\u5b9a\u671f\u63a5\u53d7\u7522\u6aa2\u3001\u91cf\u8840\u58d3\uff0c\u5c31\u80fd\u9054\u5230\u63a7\u5236\u8207\u9810\u9632\u6548\u679c\u3002\u842c\u4e00\u8840\u58d3\u51fa\u73fe\u7570\u5e38\u72c0\u6cc1\u6642\uff0c\u4e5f\u80fd\u5728\u7b2c\u4e00\u6642\u9593\u65e9\u671f\u767c\u73fe\u3001\u6cbb\u7642\uff0c\u78ba\u4fdd\u81ea\u5df1\u8207\u80ce\u5152\u7684\u751f\u547d\u5b89\u5168\u3002<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"3\" class=\"alignnone size-medium wp-image-42253\" height=\"885\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/03\/31-590x885.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/03\/31-590x885.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2017\/03\/31.jpg 750w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"font-size:16px;\">\u6587\uff0f\u5b8b\u4f9d\u73b2\u3000\u63a1\u8a2a\u8aee\u8a62\uff0f\u6797\u53e3\u9577\u5e9a\u5a66\u7522\u90e8\u526f\u6559\u6388\u7d1a\u4e3b\u6cbb\u91ab\u5e2b\u856d\u52dd\u6587<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u203b\u539f\u6587\u520a\u8f09\u65bc2017\u5e7402\u6708\u865f\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5167\u5bb9\uff0c\u8acb\u898b\u3010<a href=\"http:\/\/www.mombaby.com.tw\/\" >\u5abd\u5abd\u5bf6\u5bf6\u61f7\u5b55\u751f\u6d3b\u7db2<\/a>\u3011\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u203b\u672c\u6587\u7531\u300a\u5abd\u5abd\u5bf6\u5bf6\u96dc\u8a8c\u300b\u6388\u6b0a\u520a\u767b\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 16px;\">\u61f7\u5b55\u6642\u671f\u82e5\u5408\u4f75\u9ad8\u8840\u58d3\uff0c\u53ef\u80fd\u6709\u6a5f\u6703\u5f15\u767c\u5b50\u7647\u524d\u75c7\uff0c\u5c6c\u65bc\u9ad8\u5371\u96aa\u598a\u5a20\uff0c\u96d6\u7136\u767c\u751f\u7387\u4e0d\u9ad8\uff0c\u4e0d\u904e\uff0c\u4e00\u65e6\u767c\u751f\uff0c\u80ce\u5152\u6216\u5abd\u54aa\u6709\u5f88\u9ad8\u7684\u6b7b\u4ea1\u7387\uff0c\u61c9\u53ca\u65e9\u8a3a\u65b7\u548c\u6cbb\u7642\u3002\u5b55\u5abd\u54aa\u6bcf\u6b21\u7522\u6aa2\u6642\uff0c\u82e5\u767c\u73fe\u8840\u58d3\u6578\u503c\u504f\u9ad8\uff0c\u5c31\u8981\u6ce8\u610f\u662f\u5426\u5df2\u6709\u598a\u5a20\u9ad8\u8840\u58d3\uff01<\/span><\/p>\n<p><span style=\"font-size: 16px;\">\u5c0f\u82b8\u76ee\u524d\u61f7\u5b5521\u9031\uff0c\u7522\u6aa2\u6642\u91ab\u5e2b\u770b\u4e86\u6aa2\u67e5\u6578\u503c\uff0c\u5c0d\u5979\u8aaa\uff1a\u300c\u59b3\u7684\u8840\u58d3\u6578\u503c\u504f\u9ad8\uff0c\u5c3f\u6db2\u6aa2\u67e5\u5448\u73fe\u6709\u86cb\u767d <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=42250\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1791],"tags":[3636,14253,14255,14254],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42250"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42250"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/42250\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}