{"id":41463,"date":"2016-12-20T09:21:21","date_gmt":"2016-12-20T01:21:21","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=41463"},"modified":"2016-12-20T16:57:21","modified_gmt":"2016-12-20T08:57:21","slug":"%e5%86%ac%e5%ad%a3%e6%b3%a1%e6%b9%af%ef%bc%8c%e8%b6%8a%e6%ba%ab%e6%9a%96%e8%b6%8a%e7%b3%9f%e7%b3%95%e7%9a%846%e7%a8%ae%e9%ab%94%e8%b3%aa","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=41463","title":{"rendered":"\u51ac\u5b63\u6ce1\u6e6f\uff0c\u8d8a\u6eab\u6696\u8d8a\u7cdf\u7cd5\u76846\u7a2e\u9ad4\u8cea"},"content":{"rendered":"<div>\n<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f_\u5716\u7247\u63d0\u4f9b_shutterstock<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_229.php\u3000\" ><img loading=\"lazy\" alt=\"1\" class=\"aligncenter size-medium wp-image-41464\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/116-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/116-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/116.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"0\" width=\"100%\" \/><\/div>\n<p>\u5bd2\u98a8\u7c0c\u7c0c\uff0c\u9664\u4e86\u6dfb\u52a0\u539a\u5916\u5957\u3001\u6bdb\u8863\u7b49\u9632\u5bd2\u8863\u7269\u56b4\u9663\u4ee5\u5f85\u4e4b\u5916\uff0c\u6ce1\u500b\u6696\u547c\u547c\u7684\u6eab\u6cc9\u6216\u8a31\u4e5f\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u4e0d\u904e\uff0c\u770b\u4f3c\u7121\u5bb3\u4e14\u7d13\u58d3\u7684\u6696\u8eab\u6cd5\uff0c\u4e26\u975e\u4eba\u4eba\u90fd\u9069\u5408\u3002<\/p>\n<p>\u6ce1\u6e6f\u4e26\u975e\u4eba\u4eba\u7686\u9069\u5408<\/p>\n<p>\u4e09\u8ecd\u7e3d\u91ab\u9662\u677e\u5c71\u5206\u9662\u76ae\u819a\u79d1\u4e3b\u4efb\u8449\u80b2\u6587\u6307\u51fa\uff0c\u6ce1\u6e6f\u7684\u78ba\u662f\u56b4\u51ac\u4e2d\uff0c\u4fdd\u6696\u8eab\u9ad4\u3001\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u7684\u597d\u65b9\u6cd5\uff0c\u4f46\u5018\u82e5\u672c\u8eab\u76ae\u819a\u6709\u4e9b\u554f\u984c\uff0c\u537b\u53c8\u8dd1\u53bb\u6ce1\u6e6f\uff0c\u6050\u6015\u6703\u70ba\u5065\u5eb7\u5e36\u4f86\u53e6\u4e00\u4efd\u96b1\u6182\u3002<\/p>\n<p>\u7279\u5225\u662f\u4ee5\u4e0b\u9019\u5e7e\u7a2e\u4eba\uff0c\u4e0d\u9069\u5408\u6ce1\u6eab\u6cc9\uff1a<br \/>\n\t1.\u4e7e\u6027\u76ae\u819a\u60a3\u8005<br \/>\n\t2.\u767c\u708e\u6027\u76ae\u819a\u75be\u75c5\uff1a\u5982\u6709\u6fd5\u75b9\u3001\u8541\u9ebb\u75b9\u3001\u4e7e\u766c\u3001\u7570\u4f4d\u6027\u76ae\u819a\u708e\u7b49\u75be\u75c5\u60a3\u8005\uff0c\u6ce1\u6eab\u6cc9\u5f8c\u6613\u4f7f\u75c5\u60c5\u66f4\u52a0\u56b4\u91cd\uff0c\u60a3\u90e8\u4e5f\u6703\u66f4\u4e0d\u8212\u670d\u3002<br \/>\n\t3.\u50b3\u67d3\u6027\u76ae\u819a\u75be\u75c5\uff1a\u9999\u6e2f\u8173\u3001\u7070\u6307\u7532\u3001\u75c5\u6bd2\u75a3\u7b49\uff0c\u5bb9\u6613\u6703\u6709\u50b3\u67d3\u7d66\u5176\u4ed6\u4eba\u7684\u98a8\u96aa\uff0c\u61c9\u8981\u907f\u514d\u8d64\u8173\u8e29\u5728\u6d74\u6c60\u4ee5\u5916\u7684\u5730\u65b9\u3002<br \/>\n\t4.\u8eab\u4e0a\u6709\u50b7\u53e3\uff1a\u76ae\u819a\u6709\u7834\u76ae\u53d7\u50b7\uff0c\u6216\u662f\u624b\u8853\u5f8c\u672a\u62c6\u7dda\u3001\u672a\u7652\u5408\u7684\u50b7\u53e3\u3002<br \/>\n\t5.\u7cd6\u5c3f\u75c5\u4eba\u6216\u8db3\u5e95\u611f\u89ba\u9072\u920d\u8005\uff1a\u6ce1\u6eab\u6cc9\u6703\u6709\u50b7\u5bb3\u76ae\u819a\u7684\u6a5f\u6703\u3002<br \/>\n\t6.\u5fc3\u8840\u7ba1\u75be\u75c5\u63a7\u5236\u4e0d\u4f73\u8005\uff1a\u7a81\u7136\u7684\u9ad8\u6eab\uff0c\u53ef\u80fd\u5c0e\u81f4\u8840\u58d3\u4e0d\u7a69\u5b9a\u7684\u5371\u6a5f\uff0c\u9020\u6210\u80f8\u60b6\u982d\u6688\u7b49\u75c7\u72c0\u3002<\/p>\n<p>\u4e0a\u8ff0\u9019\u5e7e\u7a2e\u985e\u578b\u7684\u4eba\uff0c\u82e5\u9084\u662f\u60f3\u8981\u6ce1\u6eab\u6cc9\uff0c\u4e8b\u524d\u5fc5\u9700\u5148\u5fb5\u6c42\u91ab\u5e2b\u7684\u540c\u610f\uff0c\u78ba\u8a8d\u76ae\u819a\u8207\u8eab\u9ad4\u72c0\u6cc1\u5df2\u6539\u5584\u6216\u662f\u75ca\u7652\uff0c\u624d\u53ef\u4ee5\u6ce1\u6eab\u6cc9\u3002<\/p>\n<p>\u4ec0\u9ebc\u662f\u786b\u78fa\u6eab\u6cc9\u76ae\u819a\u708e\uff1f<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_229.php\u3000\" ><img loading=\"lazy\" alt=\"2\" class=\"aligncenter size-medium wp-image-41465\" height=\"393\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/216-590x393.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/216-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/216.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u90a3\u9ebc\uff0c\u6ce1\u6eab\u6cc9\u6642\uff0c\u9084\u6709\u54ea\u4e9b\u9700\u8981\u6ce8\u610f\u7684\u5730\u65b9\u5462\uff1f\u8449\u80b2\u6587\u91ab\u5e2b\u8868\u793a\uff0c\u6bcf\u6ce120\u5206\u9418\u5f8c\uff0c\u5efa\u8b70\u96e2\u958b\u6d74\u6c60\u7a0d\u4f5c\u4f11\u606f\uff0c\u4ee5\u514d\u9ad4\u6eab\u592a\u9ad8\u800c\u982d\u6688\u7f3a\u6c27\uff0c\u6ce1\u7684\u6642\u5019\u61c9\u6ce8\u610f\u6c34\u4f4d\u4e0d\u8981\u8d85\u904e\u5fc3\u81df\uff0c\u907f\u514d\u53d7\u5230\u58d3\u8feb\u3002<\/p>\n<p>\u9664\u4e86\u9019\u4e9b\u57fa\u672c\u7684\u5e38\u8b58\u5916\uff0c\u5982\u679c\u6ce1\u4e86\u9178\u6027\u7684\u786b\u78fa\u6cc9\uff08\u4f8b\u5982\u5317\u6295\u3001\u967d\u660e\u5c71\u6eab\u6cc9\u7b49\uff09\u5f8c\uff0c\u76ae\u819a\u51fa\u73fe\u9ede\u72c0\u6f70\u721b\u3001\u75bc\u75db\u7684\u60c5\u6cc1\uff0c\u5c24\u5176\u662f\u5728\u76ba\u647a\u8655\uff0c\u5f88\u6709\u53ef\u80fd\u662f\u7f79\u60a3\u4e86\u300c\u786b\u78fa\u6eab\u6cc9\u76ae\u819a\u708e\u300d\u3002\u800c\u6703\u6709\u6b64\u75c7\u72c0\u767c\u751f\uff0c\u5f80\u5f80\u662f\u56e0\u70ba\u6ce1\u6e6f\u8005\u8a8d\u70ba\u786b\u78fa\u6709\u4fdd\u5065\u5f37\u8eab\u7684\u6548\u679c\uff0c\u7d50\u679c\u6ce1\u6fa1\u5b8c\u5f8c\u672a\u5c07\u8eab\u9ad4\u6c96\u6d17\u4e7e\u6de8\u800c\u5c0e\u81f4\uff0c\u8449\u80b2\u6587\u7279\u5225\u63d0\u9192\uff0c\u6ce1\u5b8c\u6eab\u6cc9\u5f8c\u4e00\u5b9a\u8981\u4ed4\u7d30\u6c96\u6d17\u5168\u8eab\uff0c\u7562\u7adf\u6eab\u6cc9\u4e2d\u542b\u6709\u7684\u523a\u6fc0\u7269\u8cea\uff0c\u751a\u81f3\u67d0\u4e9b\u96dc\u8cea\u3001\u5fae\u751f\u7269\u7b49\uff0c\u6709\u53ef\u80fd\u50b7\u5bb3\u4eba\u9ad4\u76ae\u819a\u3002<\/p>\n<p>\u5c0f\u5fc3\u91ce\u6eaa\u6eab\u6cc9<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_229.php\u3000\" ><img loading=\"lazy\" width=\"590\" height=\"393\" alt=\"3\" class=\"aligncenter size-medium wp-image-41466\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/313-590x393.jpg\" style=\"width: 590px; height: 393px;\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/313-590x393.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/12\/313.jpg 600w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u8fd1\u4f86\u63d0\u5021\u904a\u8d70\u5c71\u6797\u9593\u7684\u6a02\u8da3\uff0c\u8a31\u591a\u91ce\u6eaa\u6eab\u6cc9\u79d8\u5883\u7d1b\u7d1b\u88ab\u6316\u6398\u51fa\u4f86\u3002\u8449\u80b2\u6587\u91ab\u5e2b\u5f37\u8abf\uff0c\u5728\u7121\u6cd5\u5f97\u77e5\u3001\u8b49\u660e\u8a72\u8655\u6eab\u6cc9\u662f\u5426\u4e7e\u6de8\u6642\uff0c\u5efa\u8b70\u5927\u5bb6\u9084\u662f\u4e0d\u8981\u8cbf\u7136\u5617\u8a66\uff0c\u5426\u5247\u6709\u6a5f\u6703\u5c0e\u81f4\u7da0\u81bf\u687f\u83cc\u7684\u7d30\u83cc\u611f\u67d3\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605\u66f4\u591a\u5065\u5eb7\u8a0a\u606f\uff0c\u8acb\u4e0a\u300a\u9000\u4f11\u597d\u5e78\u798f\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/health-list.php\" >http:\/\/www.retire.tw\/health-list.php<\/a>\u3000<\/p>\n<p>&nbsp;<\/p>\n<p>\u3000<\/p>\n<p>\u300a\u5ef6\u4f38\u95b1\u8b80\u300b<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_207.php\" >\u6eab\u6cc9\u5c45\u7136\u4e5f\u6709\u653e\u5c04\u6027\uff01<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_202.php\" >\u5c31\u662f\u9019\u4e00\u676f\uff01\u5085\u5a1f\uff0c\u6bcf\u65e5\u5fc5\u559d\u51cd\u9f61\u98f2<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_225.php\" >\u60f3\u8981\u5e73\u5b89\u904e\u51ac\uff5e\u5225\u932f\u904e\uff01\u514d\u8cbb\u75ab\u82d7<\/a><\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_222.php\" >\u975c\u8108\u6253\u96f7\u5c04\uff0c\u53ef\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u964d\u8840\u8102\uff1f<\/a>\u3000\u3000\u3000\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005_\u9000\u4f11\u597d\u5e78\u798f_\u5716\u7247\u63d0\u4f9b_shutterstock<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.retire.tw\/column_id_229.php\u3000\" ><\/a><\/p>\n<p>\u5bd2\u98a8\u7c0c\u7c0c\uff0c\u9664\u4e86\u6dfb\u52a0\u539a\u5916\u5957\u3001\u6bdb\u8863\u7b49\u9632\u5bd2\u8863\u7269\u56b4\u9663\u4ee5\u5f85\u4e4b\u5916\uff0c\u6ce1\u500b\u6696\u547c\u547c\u7684\u6eab\u6cc9\u6216\u8a31\u4e5f\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u4e0d\u904e\uff0c\u770b\u4f3c\u7121\u5bb3\u4e14\u7d13\u58d3\u7684\u6696\u8eab\u6cd5\uff0c\u4e26\u975e\u4eba\u4eba\u90fd\u9069\u5408\u3002<\/p>\n<p>\u6ce1\u6e6f\u4e26\u975e\u4eba\u4eba\u7686\u9069\u5408<\/p>\n<p>\u4e09\u8ecd\u7e3d\u91ab\u9662\u677e\u5c71 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=41463\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,939,10273],"tags":[1032,10345,1831],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/41463"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41463"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/41463\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}