{"id":40889,"date":"2016-10-19T15:04:39","date_gmt":"2016-10-19T07:04:39","guid":{"rendered":"https:\/\/www.url.com.tw\/blog\/?p=40889"},"modified":"2016-10-12T15:06:32","modified_gmt":"2016-10-12T07:06:32","slug":"%e6%8b%96%e9%9e%8b%e6%89%93%e5%b0%8f%e5%bc%b7%e7%97%85%e8%8f%8c%e6%81%90%e4%b8%8a%e8%ba%ab%ef%bc%81%ef%bc%98%e6%8b%9b%e5%a4%a9%e7%84%b6%e9%99%a4%e8%9f%91%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=40889","title":{"rendered":"\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5"},"content":{"rendered":"<p>\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c \/ \u4f5c\u8005\uff1a\u6797\u8c9e\u5c91<\/p>\n<p><a href=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/10\/\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5.jpg\" ><img loading=\"lazy\" alt=\"\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5\" class=\"aligncenter size-medium wp-image-40890\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/10\/\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/10\/\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/10\/\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>\u5f88\u591a\u4eba\u770b\u5230\u87d1\u8782\u7684\u7b2c\u4e00\u53cd\u61c9\u5c31\u662f\u62ff\u8d77\u8173\u4e0b\u7684\u62d6\u978b\u731b\u6253\uff0c\u4f46\u9019\u500b\u52d5\u4f5c\u8981\u5c0f\u5fc3\u56c9\uff01\u5c08\u5bb6\u8868\u793a\uff0c\u6253\u6241\u87d1\u8782\u6050\u5c0e\u81f4\u75c5\u83cc\u627e\u4e0a\u8eab\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5176\u5be6\u53ef\u4ee5\u5229\u7528\u96a8\u624b\u53ef\u5f97\u7684\u6750\u6599\uff0c\u8abf\u914d\u51fa\u7368\u9580\u7684\u6355\u87d1\u990c\u5291\uff0c\u96d6\u7136\u6548\u679c\u8f03\u7de9\u6162\uff0c\u4f46\u662f\u5b89\u5168\u800c\u4e14\u74b0\u4fdd\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1.<\/strong><strong>\u4eba\u6c23\u6700\u65fa\u7684\u74b0\u4fdd\u6bd2\u990c<\/strong><\/p>\n<p>\u74b0\u4fdd\u990c\u5291\u914d\u65b9\u6750\u6599\u6709\uff1a\u787c\u91781\u76d2\u3001250\u514b\u6d0b\u85251\u500b\uff08\u7d04\u62f3\u982d\u5927\uff09\u78e8\u788e\u6210\u4e01\u72c0\uff0c\u9eb5\u7c89150\u514b\u3001\u7802\u7cd61\u5927\u5319\u3001\u5976\u7c89\u534a\u5927\u5319\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6d0b\u8525\u788e\u7247\u64e0\u6389\u4e00\u9ede\u6c41\u5f8c\uff0c\u6df7\u5165\u5176\u4ed6\u6750\u6599\u4e2d\u652a\u62cc\u5747\u52fb\uff0c\u6c34\u5206\u4e0d\u8981\u592a\u591a\u3002\u6413\u6210\u5c0f\u7403\u72c0\u518d\u58d3\u5e73\uff0c\u4ee5\u4e0d\u9ecf\u624b\u6700\u4f73\uff0c\u7d04\u53ef\u505a50\u500b\u5de6\u53f3\u3002\u7136\u5f8c\u4e00\u4e00\u64fa\u5728\u7d19\u4e0a\uff0c\u9670\u4e7e\u5f8c\u4e00\u661f\u671f\u5f8c\u5373\u53ef\u4f7f\u7528\u3002\u53ef\u7528\u5728\u8863\u6ac3\u88e1\u3002\u82e5\u6536\u85cf\u65bc\u4e7e\u71e5\u5bc6\u9589\u7a7a\u9593\u4e2d\uff0c\u6548\u679c\u53ef\u7dad\u6301\u6578\u6708\u4e0d\u8b8a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2.<\/strong><strong>\u9152\u74f6\u6d3b\u6349\u87d1\u8782\u6cd5<\/strong><\/p>\n<p>\u5229\u7528\u7a7a\u9152\u74f6\u7559\u4e00\u9ede\u5269\u9152\u7576\u8a98\u990c\uff0c\u653e\u4e00\u4e9b\u7802\u7cd6\u9032\u53bb\uff0c\u5c07\u74f6\u53e3\u659c\u9760\u5728\u7246\u58c1\u4e0a\uff0c\u87d1\u8782\u8caa\u676f\uff0c\u5c31\u6703\u6389\u9032\u74f6\u5b50\u88e1\uff0c\u64da\u8aaa\u4e00\u665a\u4e0a\u53ef\u4ee5\u6293\u5230\u6eff\u6eff\u4e00\u74f6\u87d1\u8782\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.<\/strong><strong>\u787c\u9178\u62d6\u5730\u9632\u87d1\u6cd5<\/strong><\/p>\n<p>\u4ee5\u71b1\u6c34\u6eb6\u89e3\u9069\u91cf\u787c\u9178\u5f8c\uff0c\u7528\u62d6\u628a\u6216\u62b9\u5e03\u64e6\u62ed\u5730\u677f\uff0c\u4e7e\u71e5\u4e4b\u5f8c\uff0c\u767d\u8272\u787c\u9178\u7d50\u6676\u6703\u6ef2\u5165\u5730\u677f\u9699\u7e2b\uff0c\u53ef\u9632\u87d1\u8782\u3001\u879e\u87fb\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4.<\/strong><strong>\u8001\u7956\u6bcd\u7684\u8607\u6253\u9632\u87d1\u6cd5<\/strong><\/p>\n<p>\u4ee5\u7cd6\u548c\u8607\u6253\u7c89\u5404\u534a\uff0c\u6df7\u5408\u4e00\u8d77\uff0c\u653e\u7f6e\u5728\u87d1\u8782\u51fa\u6c92\u5730\u65b9\uff0c\u7d043&sim;14\u5929\u5f8c\uff0c\u87d1\u8782\u5c31\u6703\u6d88\u5931\u4e0d\u898b\u3002\u6709\u7a2e\u8aaa\u6cd5\u662f\u56e0\u70ba\u87d1\u8782\u7684\u80c3\u662f\u9178\u6027\u7684\uff0c\u4e0d\u80fd\u63a5\u53d7\u7cd6\u548c\u8607\u6253\u6df7\u5408\u9ad4\u7684\u9e7c\u6027\u9032\u5165\u7260\u5011\u80c3\u5167\uff0c\u6703\u4e2d\u6bd2\u6b7b\u4ea1\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5.<\/strong><strong>\u81ea\u7136\u690d\u7269\u9a45\u87d1\u6cd5<\/strong><\/p>\n<p>\u5c0f\u9ec3\u74dc\u76ae\u3001\u6708\u6842\u6a39\u6216\u83ca\u82b1\u74e3\u52a0\u9152\u7cbe\u7684\u6df7\u5408\u7269\uff0c\u6bcf\u661f\u671f\u5728\u87d1\u8782\u51fa\u6c92\u7684\u5730\u65b9\u7051\u4e00\u904d\uff0c\u53ef\u4ee5\u6d88\u6ec5\u525b\u5b75\u5316\u7684\u5c0f\u87d1\u8782\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6.<\/strong><strong>\u83ca\u82b1\u9152\u5674\u9727\u5291<\/strong><\/p>\n<p>\u6458\u4e0b\u65b0\u9bae\u83ca\u82b1\u6700\u5916\u7de3\u76843\u7247\u82b1\u74e3\uff0c\u5728\u592a\u967d\u4e0b\u66ec\u4e7e\u6216\u70e4\u7bb1\u70e4\u4e7e\uff0c\u78e8\u6210\u7c89\u5f8c\u653e\u5165\u4e0d\u900f\u5149\u7684\u74f6\u5b50\uff0c\u52a0\u5165120cc\u9152\u7cbe\uff0c\u7f6e\u65bc\u5ba4\u6eab\u4e0b24\u5c0f\u6642\uff0c\u5076\u723e\u6416\u4e00\u6416\u3002\u4e4b\u5f8c\uff0c\u6ffe\u53bb\u96dc\u8cea\uff0c\u653e\u5165\u5674\u6c34\u5668\u4e2d\u5674\u7051\uff0c\u5c0d\u65bc\u87d1\u8782\u3001\u84bc\u8805\u3001\u8df3\u86a4\u3001\u7532\u87f2\u7b49\u5747\u6709\u9a45\u9664\u6548\u679c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>7.<\/strong><strong>\u80a5\u7682\u7d72\u52a0\u71b1\u6c34<\/strong><\/p>\n<p>\u4e00\u676f\u80a5\u7682\u7d72\u52a0\u51654\u516c\u5347\u7684\u71b1\u6c34\u4e2d\uff0c\u6eb6\u89e3\u5f8c\u76f4\u63a5\u5674\u7051\u87d1\u8782\u8eab\u4e0a\uff0c\u4e5f\u53ef\u6709\u6548\u6bba\u6ec5\u87d1\u8782\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>8.<\/strong><strong>\u6a58\u5b50\u3001\u6ab8\u6aac\u76ae\u9632\u87d1<\/strong><\/p>\n<p>\u653e\u4e9b\u4e7e\u71e5\u6216\u70e4\u904e\u7684\u6a58\u5b50\u76ae\u3001\u6ab8\u6aac\u76ae\u7b49\u82b8\u9999\u79d1\u690d\u7269\u5728\u6ae5\u6ac3\u5167\uff0c\u4e5f\u6709\u9632\u87d1\u7684\u529f\u6548\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u539f\u6587\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=64481\" >http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=64481<\/a>\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/p>\n<p>\u9084\u5728\u7528\u932f\u8aa4\u7684\u65b9\u5f0f\u6253\u6383\u55ce\uff1f\uff15\u62db\u7121\u6bd2\u6e05\u6f54\u8853<\/p>\n<p><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66539\" >http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66539<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5c0f\u8607\u6253\uff0b\u767d\u918b\uff0c\uff12\u62dbDIY\u6e05\u6f54\u6d17\u8863\u6a5f\uff01<\/p>\n<p><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62590\" >http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62590<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5065\u5eb7\u57ce\u5e02\u5927\u8abf\u67e5\uff0f\u300c\u9060\u96e2\u6162\u6027\u75c5\uff0c\u54ea\u500b\u57ce\u5e02\u6700\u7d66\u529b\uff1f\u300d<\/p>\n<p><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=73182\" >http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=73182<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<a href=\"http:\/\/www.commonhealth.com.tw\/\" >http:\/\/www.commonhealth.com.tw<\/a><\/p>\n<p>\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c \/ \u4f5c\u8005\uff1a\u6797\u8c9e\u5c91<\/p>\n<p><a href=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/10\/\u62d6\u978b\u6253\u5c0f\u5f37\u75c5\u83cc\u6050\u4e0a\u8eab\uff01\uff18\u62db\u5929\u7136\u9664\u87d1\u6cd5.jpg\" ><\/a><\/p>\n<p>\u5f88\u591a\u4eba\u770b\u5230\u87d1\u8782\u7684\u7b2c\u4e00\u53cd\u61c9\u5c31\u662f\u62ff\u8d77\u8173\u4e0b\u7684\u62d6\u978b\u731b\u6253\uff0c\u4f46\u9019\u500b\u52d5\u4f5c\u8981\u5c0f\u5fc3\u56c9\uff01\u5c08\u5bb6\u8868\u793a\uff0c\u6253\u6241\u87d1\u8782\u6050\u5c0e\u81f4\u75c5\u83cc\u627e\u4e0a\u8eab\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5176\u5be6\u53ef\u4ee5\u5229\u7528\u96a8\u624b\u53ef\u5f97\u7684\u6750\u6599\uff0c\u8abf\u914d\u51fa\u7368\u9580\u7684\u6355\u87d1\u990c\u5291\uff0c\u96d6\u7136\u6548\u679c\u8f03\u7de9\u6162\uff0c\u4f46\u662f\u5b89\u5168\u800c\u4e14\u74b0\u4fdd\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1.<\/strong><strong>\u4eba\u6c23\u6700\u65fa\u7684\u74b0\u4fdd\u6bd2 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=40889\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/strong><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,1012,8467],"tags":[8662,13796,13797],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/40889"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40889"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/40889\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}