{"id":39160,"date":"2016-03-30T10:00:45","date_gmt":"2016-03-30T02:00:45","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=39160"},"modified":"2016-03-25T10:26:45","modified_gmt":"2016-03-25T02:26:45","slug":"%e8%a6%81%e7%98%a6%ef%bc%8c%e5%b0%b1%e8%a6%81%e5%90%83%e6%be%b1%e7%b2%89%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=39160","title":{"rendered":"\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89\uff01"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u674e\u745f<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89.jpg\" ><img loading=\"lazy\" alt=\"\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89\" class=\"alignnone size-medium wp-image-39161\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u63d0\u5021\u4e0d\u5403\u78b3\u6c34\u5316\u5408\u7269\u800c\u6e1b\u80a5\u6210\u529f\u7684\u65e5\u672c\u6e1b\u80a5\u9054\u4eba\u6850\u5c71\u79c0\u6a39\u524d\u9663\u5b50\u731d\u6b7b\uff0c\u9707\u9a5a\u71df\u990a\u8207\u91ab\u5b78\u754c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u99ac\u5055\u7d00\u5ff5\u91ab\u9662\u71df\u990a\u91ab\u5b78\u4e2d\u5fc3\u8d99\u5f37\u6307\u51fa\uff0c\u4e0d\u5403\u4e3b\u98df\uff0c\u8eab\u9ad4\u8655\u65bc\u98e2\u9913\u72c0\u614b\uff0c\u8102\u80aa\u9178\u4ee3\u8b1d\u958b\u59cb\u4f7f\u5f97\u809d\u81df\u7d30\u80de\u5167\u5c0e\u81f4\u751f\u916e\u73fe\u8c61\uff0c\u6703\u4f7f\u9ad4\u5167\u7684\u7cd6\u5316\u7522\u7269\uff5e\u7532\u57fa\u4e59\u4e8c\u919b\uff08methylglyoxal\uff09\u6fc3\u5ea6\u589e\u52a0\uff0c\u5c0d\u5fc3\u8840\u7ba1\u76f8\u7576\u4e0d\u5229\u3002\u800c\u4e14\u9019\u7a2e\u4f7f\u8eab\u9ad4\u7522\u751f\u916e\u9ad4\u7684\u98f2\u98df\u6a21\u5f0f\u4e5f\u6703\u9020\u6210\u4e00\u4e9b\u526f\u4f5c\u7528\uff0c\u5305\u62ec\u4fbf\u79d8\u3001\u982d\u75db\u3001\u53e3\u81ed\u3001\u75b2\u52de\u3001\u548c\u9aa8\u8cea\u758f\u9b06\u75c7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5176\u5be6\uff0c\u8981\u6e1b\u91cd\u4e00\u5b9a\u8981\u5403\u6fb1\u7c89\u3002\u56e0\u70ba\uff1a<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u4e0d\u5403\u6fb1\u7c89\u4f7f\u4f60\u7684\u6e1b\u91cd\u751f\u6d3b\u7121\u6cd5\u6301\u4e45<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u85dd\u4eba\u5c0f\u5afb\u66fe\u7d93\u70ba\u4e86\u62fc\u6f14\u85dd\u4e8b\u696d\uff0c\u4f01\u5716\u9760\u5403\u6e1b\u80a5\u85e5\u6e1b\u91cd\uff0c\u53cd\u800c\u66b4\u80a5\u4e14\u751f\u75c5\uff0c\u5f8c\u4f86\u5979\u4e86\u89e3\u98df\u7269\u7684\u71df\u990a\u548c\u5404\u7a2e\u904b\u52d5\u7684\u7279\u8272\uff0c\u958b\u59cb\u904e\u8457\u7c21\u55ae\u4e14\u4f5c\u606f\u898f\u5f8b\u7684\u751f\u6d3b\uff0c\u6368\u68c4\u52a0\u5de5\u98df\u54c1\u3001\u9ad8\u6cb9\u8abf\u5473\u6599\uff0c\u65e5\u5e38\u751f\u6d3b\u4e5f\u4ee5\u8d70\u8def\u53d6\u4ee3\u958b\u8eca\u3001\u722c\u6a13\u68af\u800c\u5c11\u5750\u96fb\u68af\uff0c\u4e8c\u5e74\u6e1b\u4e8615\u516c\u65a4\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5979\u81ea\u88fd\u4fbf\u7576\u4e0d\u5916\u98df\uff0c\u4e0a\u5c64\u662f\u9752\u83dc\u3001\u674f\u9b91\u83c7\uff0c\u4e0b\u5c64\u662f\u9ad8\u6bd4\u4f8b\u7684\u7c73\u98ef\uff0c\u300c\u6fb1\u7c89\u6703\u8b93\u6211\u6709\u529b\u91cf\uff0c\u6240\u4ee5\u6709\u6642\u5019\u6642\u9593\u8d95\u7684\u6642\u5019\uff0c\u6211\u4e00\u5b9a\u5403\u7c73\u98ef\uff0c\u5426\u5247\u6c92\u8fa6\u6cd5\u61c9\u4ed8\u63a5\u4e0b\u4f86\u5de5\u4f5c\u7684\u80fd\u91cf\u3002\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u4e0d\u5403\u6fb1\u7c89\u8b93\u4f60\u6cae\u55aa<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u651d\u53d6\u6fb1\u7c89\u53ef\u4ee5\u5e6b\u52a9\u8272\u80fa\u9178\u9032\u5165\u8166\u90e8\u5408\u6210\u8840\u6e05\u7d20\uff0c\u8840\u6e05\u7d20\u53ef\u4ee5\u5e36\u4f86\u6d3b\u529b\uff0c\u4e5f\u80fd\u5c0d\u6297\u58d3\u529b\u5f15\u8d77\u7684\u72c2\u5403\u884c\u70ba\u3002\u5c0f\u5afb\u7684\u7d93\u9a57\u5c31\u662f\u300c\u4e0d\u5403\u6fb1\u7c89\uff0c\u5927\u8166\u6c92\u8fa6\u6cd5\u601d\u8003\uff0c\u958b\u9304\u5f8c\u6703\u5361\u8a5e\u8036\uff0c\u300d\u5979\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u4e0d\u5403\u6fb1\u7c89\u8b93\u4f60\u5c0f\u8179\u7a81\u51fa<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u56e0\u70ba\u8178\u9053\u5167\u6c92\u6709\u6fb1\u7c89\u7e96\u7dad\u6613\u9020\u6210\u4fbf\u7955\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>4.<\/strong><strong>\u4e0d\u5403\u6fb1\u7c89\u53cd\u800c\u8b93\u4f60\u98df\u617e\u65fa\u76db<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u53ea\u5403\u86cb\u767d\u8cea\u4e0d\u78b0\u6fb1\u7c89\u7684\u4eba\u6703\u5f88\u60f3\u5403\u6fb1\u7c89\uff0c\u55aa\u5931\u63a7\u5236\u98df\u617e\u7684\u80fd\u529b\u3002\u591a\u502b\u591a\u5927\u5b78\u7814\u7a76\u767c\u73fe\uff0c\u534a\u6578\u5973\u6027\u56b4\u683c\u63a7\u5236\u6fb1\u7c89\u985e\uff0c\u534a\u6578\u5973\u6027\u5247\u5426\uff0c3\u5929\u5f8c\u9080\u8acb\u4ed6\u5011\u5403\u65e9\u9910\uff0c\u544a\u8a34\u4ed6\u5011\u60f3\u5403\u4ec0\u9ebc\u90fd\u53ef\u4ee5\uff0c\u7d50\u679c\u88ab\u63a7\u5236\u6fb1\u7c89\u985e\u7684\u90a3\u7d44\u585e\u4e86\u5f88\u591a\u5982\u53ef\u980c\u9eb5\u5305\u90a3\u7a2e\u593e\u4e86\u9ad8\u71b1\u91cf\u3001\u9ad8\u6cb9\u7684\u6fb1\u7c89\u985e\uff0c\u53e6\u4e00\u7d44\u7684\u5973\u6027\u53cd\u800c\u53ef\u4ee5\u6301\u7e8c\u6e1b\u80a5\u8a08\u5283\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=71174\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68257\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u9a5a\u4eba\u7684\u6fb1\u7c89\u6e1b\u91cd\u6cd5\uff01\u300d\u516c\u958b\uff11\uff10\u5927\u52a9\u7626\u98df\u6750<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=71184\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u5065\u8eab\u9054\u4eba\u4e00\u4f11\uff1a\u958b\u5fc3\u5403\uff0c\u624d\u80fd\u7626\u5f97\u6301\u4e45<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66657\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\uff14\u5927\u58de\u7fd2\u6163\uff0c\u8b93\u4f60\u5403\u4e00\u53e3\u8001\u4e00\u6b72<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u674e\u745f<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u8981\u7626\uff0c\u5c31\u8981\u5403\u6fb1\u7c89.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u63d0\u5021\u4e0d\u5403\u78b3\u6c34\u5316\u5408\u7269\u800c\u6e1b\u80a5\u6210\u529f\u7684\u65e5\u672c\u6e1b\u80a5\u9054\u4eba\u6850\u5c71\u79c0\u6a39\u524d\u9663\u5b50\u731d\u6b7b\uff0c\u9707\u9a5a\u71df\u990a\u8207\u91ab\u5b78\u754c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u99ac\u5055\u7d00\u5ff5\u91ab\u9662\u71df\u990a\u91ab\u5b78\u4e2d\u5fc3\u8d99\u5f37\u6307\u51fa\uff0c\u4e0d\u5403\u4e3b\u98df\uff0c\u8eab\u9ad4\u8655\u65bc\u98e2\u9913\u72c0\u614b\uff0c\u8102\u80aa\u9178\u4ee3\u8b1d\u958b\u59cb\u4f7f\u5f97\u809d\u81df\u7d30\u80de\u5167\u5c0e\u81f4\u751f\u916e\u73fe\u8c61\uff0c\u6703\u4f7f\u9ad4\u5167\u7684\u7cd6\u5316\u7522\u7269\uff5e\u7532\u57fa\u4e59\u4e8c\u919b\uff08methylglyoxal\uff09\u6fc3\u5ea6\u589e\u52a0\uff0c\u5c0d\u5fc3\u8840 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=39160\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8467,1833],"tags":[1092,1740,1594],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/39160"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39160"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/39160\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}