{"id":38903,"date":"2016-03-09T10:02:24","date_gmt":"2016-03-09T02:02:24","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=38903"},"modified":"2016-03-08T10:08:20","modified_gmt":"2016-03-08T02:08:20","slug":"%e5%9c%98%e8%81%9a%e6%99%82%e5%88%bb-%e4%b8%8d%e7%99%bc%e8%83%96%ef%bc%98%e6%8b%9b","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=38903","title":{"rendered":"\u5718\u805a\u6642\u523b \u4e0d\u767c\u80d6\uff18\u62db"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u9ec3\u60e0\u5982<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db.jpg\" ><img loading=\"lazy\" width=\"590\" height=\"338\" alt=\"\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db\" class=\"alignnone size-medium wp-image-38904\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db-590x338.jpg\" style=\"width: 500px; height: 286px;\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e74\u7bc0\u5047\u671f\u5c07\u5230\uff0c\u5c3e\u7259\u6625\u9152\u3001\u5bb6\u65cf\u5718\u805a\u548c\u62dc\u8a2a\u89aa\u53cb\u7b49\uff0c\u90fd\u514d\u4e0d\u4e86\u5927\u5403\u5927\u559d\u3002\u96d6\u8aaa\u4e00\u5e74\u624d\u653e\u7e31\u4e00\u6b21\uff0c\u63a7\u5236\u9ad4\u91cd\u592a\u6383\u8208\uff0c\u4ee5\u4e0b\u7684\u5efa\u8b70\u7d55\u5c0d\u8a34\u8af8\u5e7d\u9ed8\u548c\u5fc3\u60f3\u4e8b\u6210\u7684\u300c\u79d8\u5bc6\u300d\uff0c\u5f85\u5e74\u5f8c\u4e00\u4e0a\u73ed\uff0c\u5728\u773e\u591a\u54c0\u568e\u767c\u80d6\u7684\u540c\u4e8b\u3001\u670b\u53cb\u4e2d\uff0c\u4f60\u4e00\u5b9a\u662f\u8d0f\u5bb6\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5148\u4f86\u8a2d\u5b9a\u76ee\u6a19\uff1a\u4f60\u7684\u76ee\u6a19\u5f88\u7c21\u55ae\uff0c\u5c31\u662f\u7dad\u6301\u73fe\u5728\u7684\u9ad4\u91cd\u76f4\u5230\u5047\u671f\u7d50\u675f\u3002\u7f8e\u570b\u71df\u990a\u5e2b\u82ad\u502b\u6ce2\u767c\u73fe\uff0c\u591a\u6578\u7684\u4eba\u7d93\u904e\u4e00\u500b\u5e74\u7bc0\u5047\u671f\uff0c\u901a\u5e38\u6703\u80d6\u500b1.06\u78c5\uff08\u7d04\u534a\u516c\u65a4\uff09\uff0c\u770b\u8d77\u4f86\u9084\u597d\uff0c\u4f4610\u5e74\u5f8c\uff0c\u53ef\u662f\u80d6\u4e865\u516c\u65a4\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u63a5\u4e0b\u4f86\u64ec\u5b9a\u7b56\u7565\uff1a\u7f8e\u570b\u55ac\u6cbb\u83ef\u76db\u9813\u5927\u5b78\u300a\u9ad4\u91cd\u7ba1\u7406\u8a08\u5283\u300b\u7684\u4f5c\u8005\u6cd5\u862d\u514b\u548c\u82ad\u502b\u6ce2\u5efa\u8b70\uff0c\u5148\u770b\u770b\u8a18\u4e8b\u672c\u4f60\u9700\u8981\u53c3\u52a0\u591a\u5c11\u5834\u805a\u6703\u3001\u665a\u9910\uff0c\u4ee5\u53ca\u6703\u51fa\u53bb\u63a1\u8cb7\u5e7e\u6b21\uff0c\u5728\u4ec0\u9ebc\u60c5\u6cc1\u3001\u5834\u5408\u5403\u6771\u897f\uff0c\u624d\u6703\u77e5\u9053\u4f60\u5c07\u6703\u9047\u5230\u4ec0\u9ebc\u6a23\u7684\u6311\u6230\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u53c3\u52a0\u516c\u53f8\u805a\u9910\u524d\uff0c\u5148\u5403\u9ede\u9baa\u9b5a\u4e09\u660e\u6cbb\u3001\u5168\u9ea5\u9eb5\u5305\u7b49\u5c0f\u9ede\u5fc3\uff0c\u5230\u805a\u6703\u73fe\u5834\u6642\uff0c\u4e0d\u81f3\u65bc\u72fc\u541e\u864e\u56a5\u3002\u6cd5\u862d\u514b\u63d0\u9192\uff1a\u300c\u514d\u8cbb\u7684\u98df\u7269\u5f80\u5f80\u6700\u8cb4\uff0c\u300d\u8cb4\u5728\u6e1b\u6389\u591a\u9918\u7684\u5361\u8def\u91cc\uff0c\u6240\u82b1\u8cbb\u7684\u6642\u9593\u3001\u91d1\u9322\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u5728\u665a\u5bb4\u6642\uff0c\u5750\u5728\u4f60\u78ba\u5b9a\u4ed6\u5403\u6771\u897f\u5f88\u6162\u7684\u4eba\u65c1\u908a\u3002\u4f60\u6703\u767c\u73fe\u4f60\u6703\u6a21\u4eff\u4ed6\u512a\u96c5\u7684\u5403\u98ef\u901f\u5ea6\uff0c\u4e5f\u6703\u66f4\u65e9\u5c31\u767c\u73fe\u81ea\u5df1\u5df2\u5403\u98fd\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">3.\u5148\u300c\u5b58\u300d\u5361\u8def\u91cc\u3002\u53bb\u89aa\u53cb\u5bb6\u524d\uff0c\u524d\u4e00\u5929\u6bcf\u4e00\u9910\u90fd\u5c11\u5403\u4e00\u53e3\uff0c\u5148\u5b58\u4e0b\u5361\u8def\u91cc\u3002\u7576\u516c\u5a46\u6216\u7238\u5abd\u786c\u8981\u4f60\u5403\u5b8c\u5979\u7cbe\u5fc3\u6599\u7406\u7684\u5927\u9910\u6642\uff0c\u4f60\u9084\u6709\u300c\u7a7a\u9593\u300d\u53ef\u4ee5\u5403\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">4.\u627e\u4eba\u4f5c\u4f34\u3002\u627e\u4eba\u52a0\u5165\u9019\u500b\u300c\u4e0d\u767c\u80d6\u300d\u8a08\u5283\uff0c\u800c\u4e14\u78ba\u5b9a\u6bcf\u5929\u90fd\u53ef\u4ee5\u548c\u4ed6\u8b1b\u5230\u8a71\uff0c\u5f7c\u6b64\u6253\u6c23\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">5.\u8a8d\u8b58\u300c\u6575\u4eba\u300d\u3002\u78ba\u8a8d\u54ea\u4e9b\u98df\u7269\u6216\u5834\u5408\u6703\u523a\u6fc0\u4f60\u591a\u5403\u3002\u4f8b\u5982\uff0c\u89aa\u53cb\u903c\u554f\u5a5a\u4e8b\u6642\uff0c\u4f60\u6703\u4f4e\u982d\u731b\u5403\u4e0d\u60f3\u56de\u7b54\uff0c\u90a3\u5c31\u65e9\u9ede\u96e2\u958b\u9910\u684c\uff1b\u6216\u662f\u6703\u908a\u55d1\u74dc\u5b50\u770bDVD\uff0c\u90a3\u5c31\u628a\u74dc\u5b50\u62ff\u9060\u4e00\u9ede\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">6.\u589e\u52a0\u300c\u76df\u53cb\u300d\u3002\u5beb\u4e0b\u4f86\u9019\u5e7e\u5929\u6709\u6c92\u6709\u4ec0\u9ebc\u6709\u8da3\u7684\u6d3b\u52d5\u5982\u5168\u5bb6\u4e00\u8d77\u6253Wii\uff0c\u6703\u8b93\u4f60\u96e2\u958b\u98df\u7269\u3002\u82ad\u502b\u6ce2\u5efa\u8b70\uff0c\u81ea\u9858\u7576\u5c08\u4efb\u651d\u5f71\u5e2b\uff0c\u5e6b\u5168\u5bb6\u6bcf\u500b\u4eba\u90fd\u62cd\u5230\u597d\u7167\u7247\uff0c\u300c\u4f60\u7e3d\u4e0d\u80fd\u908a\u62cd\u7167\uff0c\u908a\u5403\u9ad8\u6cb9\u98df\u7269\u3002\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">7.\u6e1b\u58d3\u3002\u58d3\u529b\u5f80\u5f80\u624d\u662f\u8b93\u4eba\u591a\u5403\u767c\u6d29\u7684\u4f86\u6e90\uff0c\u6240\u4ee5\u9084\u662f\u505a\u9ede\u904b\u52d5\u6216\u51fa\u5916\u547c\u5438\u65b0\u9bae\u7a7a\u6c23\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">8.\u6295\u964d\u5427\u3002\u5118\u7ba1\u505a\u76e1\u8a08\u5283\uff0c\u7f8e\u98df\u7576\u524d\uff0c\u9084\u662f\u6709\u53ef\u80fd\u4e0d\u53ef\u81ea\u62d4\u3002\u9019\u6642\uff0c\u81f3\u5c11\u78ba\u5b9a\u4f60\u4eab\u53d7\u6bcf\u4e00\u53e3\u7f8e\u98df\uff0c\u56de\u5bb6\u5f8c\u518d\u8a08\u5283\uff0c\u91cd\u65b0\u4f86\u904e\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u6bcf\u4e00\u500b\u6210\u529f\u6e1b\u91cd\u4e26\u4e0d\u5fa9\u80d6\u7684\u4eba\u90fd\u6709\u4e00\u500b\u5171\u540c\u7279\u8cea\uff0c\u6c92\u6709\u4eba\u5b8c\u7f8e\uff0c\u4f46\u4ed6\u5011\u7e3d\u6703\u91cd\u65b0\u518d\u4f86\uff0c\u300d\u6cd5\u862d\u514b\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62850\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff0f<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69882\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u904e\u5e74\uff18Tips\uff0c\u300c\u8001\u6897\u554f\u984c\u300d\u9019\u6a23\u56de\uff01&rsquo;<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69886\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u5e74\u7bc0\u60c5\u7dd2\u53cd\u800c\u4f4e\u843d 12\u9ede\u63d0\u9192\u597d\u904e\u5e74<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62834\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u5e74\u7bc0\u8178\u80c3\u5927\u6383\u9664\u8a08\u756b<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002http:\/\/www.commonhealth.com.tw\/<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u9ec3\u60e0\u5982<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2016\/03\/\u5718\u805a\u6642\u523b\u3000\u4e0d\u767c\u80d6\uff18\u62db.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e74\u7bc0\u5047\u671f\u5c07\u5230\uff0c\u5c3e\u7259\u6625\u9152\u3001\u5bb6\u65cf\u5718\u805a\u548c\u62dc\u8a2a\u89aa\u53cb\u7b49\uff0c\u90fd\u514d\u4e0d\u4e86\u5927\u5403\u5927\u559d\u3002\u96d6\u8aaa\u4e00\u5e74\u624d\u653e\u7e31\u4e00\u6b21\uff0c\u63a7\u5236\u9ad4\u91cd\u592a\u6383\u8208\uff0c\u4ee5\u4e0b\u7684\u5efa\u8b70\u7d55\u5c0d\u8a34\u8af8\u5e7d\u9ed8\u548c\u5fc3\u60f3\u4e8b\u6210\u7684\u300c\u79d8\u5bc6\u300d\uff0c\u5f85\u5e74\u5f8c\u4e00\u4e0a\u73ed\uff0c\u5728\u773e\u591a\u54c0\u568e\u767c\u80d6\u7684\u540c\u4e8b\u3001\u670b\u53cb\u4e2d\uff0c\u4f60\u4e00\u5b9a\u662f\u8d0f\u5bb6\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5148\u4f86\u8a2d\u5b9a\u76ee\u6a19\uff1a\u4f60\u7684\u76ee\u6a19\u5f88\u7c21\u55ae\uff0c\u5c31\u662f\u7dad\u6301\u73fe\u5728\u7684\u9ad4\u91cd\u76f4\u5230\u5047\u671f <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=38903\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467,1833],"tags":[13072,1092,1139],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38903"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38903"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38903\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}