{"id":37983,"date":"2015-12-02T10:00:01","date_gmt":"2015-12-02T02:00:01","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=37983"},"modified":"2015-12-01T15:23:13","modified_gmt":"2015-12-01T07:23:13","slug":"%e9%81%8e%e5%ba%a6%e6%8c%89%e6%91%a9-%e6%81%90%e5%b0%8e%e8%87%b4%e8%82%8c%e8%82%89%e7%ba%96%e7%b6%ad%e5%8c%96","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=37983","title":{"rendered":"\u904e\u5ea6\u6309\u6469 \u6050\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/12\/\u5eb7\u5065_\u904e\u5ea6\u6309\u6469-\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316.jpg\" ><img loading=\"lazy\" width=\"590\" height=\"338\" alt=\"\u5eb7\u5065_\u904e\u5ea6\u6309\u6469 \u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316\" class=\"alignnone size-medium wp-image-37984\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/12\/\u5eb7\u5065_\u904e\u5ea6\u6309\u6469-\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316-590x338.jpg\" style=\"width: 500px; height: 286px;\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/12\/\u5eb7\u5065_\u904e\u5ea6\u6309\u6469-\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/12\/\u5eb7\u5065_\u904e\u5ea6\u6309\u6469-\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6839\u64da\u7d71\u8a08\uff0c\u516b\u6210\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u66fe\u6709\u4e0b\u80cc\u75db\u7684\u7d93\u9a57\uff0c\u5065\u4fdd\u8cc7\u6599\u5eab\u986f\u793a\uff0c\u570b\u4eba\u6bcf\u5e74\u82b1\u5728\u6cbb\u7642\u75e0\u75db\u7b49\u76f8\u95dc\u554f\u984c\u7684\u5e73\u5747\u91ab\u7642\u8cbb\u7528\u9ad8\u9054100\u5104\u5143\uff0c\u66f4\u4e0d\u8981\u8aaa\u6eff\u8857\u6797\u7acb\u7684\u6309\u6469\u990a\u751f\u9928\u3002\u6c11\u751f\u627f\u5b89\u8a3a\u6240\u5fa9\u5065\u79d1\u91ab\u5e2b\u9673\u6613\u9032\u4e5f\u767c\u73fe\uff0c\u81e8\u5e8a\u4e0a\u6162\u6027\u808c\u7b4b\u819c\u75bc\u75db\u75c7\u5019\u7fa4\u7684\u60a3\u8005\u6108\u4f86\u6108\u591a\uff0c\u4e00\u534a\u4ee5\u4e0a\u662f30\uff5e50\u6b72\u9752\u58ef\u5e74\u4e0a\u73ed\u65cf\uff0c\u4e14\u5c31\u91ab\u4e4b\u524d\uff0c\u5e7e\u4e4e\u90fd\u6709\u5b9a\u671f\u6309\u6469\u7de9\u89e3\u75e0\u75db\u7684\u7fd2\u6163\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6309\u6469\u9020\u6210\u7684\u8f15\u5fae\u75bc\u75db\u53ef\u4ee5\u6fc0\u767c\u8eab\u9ad4\u7684\u6b62\u75db\u7269\u8cea\uff0c\u9054\u5230\u66ab\u6642\u7684\u8212\u7de9\u6548\u679c\uff0c\u4e0d\u904e\u9577\u671f\u4f9d\u8cf4\u548c\u932f\u8aa4\u7684\u6309\u6469\u65b9\u5f0f\u53ef\u80fd\u8b93\u808c\u8089\u51fa\u73fe\u4e0d\u53ef\u9006\u7684\u7e96\u7dad\u5316\u53cd\u61c9\uff0c\u9673\u6613\u9032\u6307\u51fa\uff0c\u808c\u8089\u662f\u5f88\u6709\u5f48\u6027\u7684\u7d44\u7e54\uff0c\u6309\u6469\u624b\u6cd5\u5305\u62ec\u63c9\u3001\u634f\u3001\u6309\u3001\u62cd\uff0c\u90fd\u662f\u6a5f\u68b0\u6027\u7684\u523a\u6fc0\uff0c\u5982\u679c\u7528\u529b\u904e\u731b\u3001\u523a\u6fc0\u904e\u4e45\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u7684\u808c\u8089\u5f48\u6027\u5f88\u597d\uff0c\u6709\u4e9b\u4eba\u6478\u8d77\u4f86\u537b\u8ddf\u6728\u677f\u4e00\u6a23\u786c\uff0c\u56e0\u70ba\u808c\u8089\u7e96\u7dad\u5316\u6703\u5f62\u6210\u7d50\u7de0\u7d44\u7e54\uff0c\u4e0d\u4f46\u4f7f\u808c\u8089\u50f5\u786c\uff0c\u4e5f\u6703\u8b93\u8eab\u9ad4\u5c0d\u75bc\u75db\u7684\u53cd\u61c9\u8b8a\u5f97\u66f4\u654f\u611f\uff0c\u6240\u4ee5\u8eab\u9ad4\u52d5\u4e0d\u52d5\u5c31\u75e0\u75db\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9019\u6642\u5019\uff0c\u5982\u679c\u6301\u7e8c\u6309\u6469\uff0c\u5c31\u9700\u8981\u66f4\u7528\u529b\u5730\u6309\u58d3\uff0c\u624d\u80fd\u7a7f\u900f\u7d50\u7de0\u7d44\u7e54\uff0c\u9054\u5230\u4e0b\u65b9\u808c\u8089\u5c64\uff0c\u4ee5\u7372\u5f97\u8212\u7de9\u6548\u679c\uff0c\u6240\u4ee5\u624d\u6703\u51fa\u73fe\u300c\u6108\u6309\u6108\u5927\u529b\u300d\u3001\u300c\u6108\u5403\u6108\u91cd\u9e79\u300d\u7684\u6309\u6469\u65b9\u5f0f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9673\u6613\u9032\u63d0\u9192\uff0c\u5982\u679c\u767c\u73fe\u81ea\u5df1\u9700\u8981\u6108\u6309\u6108\u5927\u529b\u624d\u6703\u8212\u670d\u6642\uff0c\u53ef\u80fd\u5df2\u7d93\u51fa\u73fe\u808c\u8089\u7e96\u7dad\u5316\u4e86\uff0c\u8981\u99ac\u4e0a\u505c\u6b62\uff0c\u4e5f\u8981\u63d0\u9192\u6309\u6469\u5e2b\u6e1b\u8f15\u6309\u6469\u529b\u9053\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9664\u4e86\u6108\u6309\u6108\u5927\u529b\uff0c\u8eab\u9ad4\u52d5\u4e0d\u52d5\u5c31\u75e0\u75db\u7684\u7d50\u679c\uff0c\u4e5f\u8b93\u6309\u6469\u983b\u7387\u6108\u4f86\u6108\u9ad8\uff0c\u5982\u679c\u6c92\u6709\u91dd\u5c0d\u539f\u56e0\u6839\u672c\u8655\u7406\uff0c\u53ef\u80fd\u6703\u52a0\u5287\u808c\u8089\u7e96\u7dad\u5316\u7684\u60e1\u6027\u5faa\u74b0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u6309\u6469\u662f\u4fdd\u5065\u65b9\u6cd5\u4e4b\u4e00\uff0c\u4f46\u4e0d\u80fd\u7576\u505a\u4e3b\u8981\u7642\u6cd5\uff0c\u300d\u570b\u6cf0\u91ab\u9662\u7269\u7406\u6cbb\u7642\u5e2b\u3001\u4e9e\u6d32\u7269\u7406\u6cbb\u7642\u806f\u76df\u7406\u4e8b\u9577\u7c21\u6587\u4ec1\u4e00\u8a9e\u9053\u7834\uff0c\u75e0\u75db\u5e38\u5e38\u4f86\u81ea\u9577\u6642\u9593\u59ff\u52e2\u4e0d\u826f\u3001\u6216\u662f\u904b\u52d5\u4e0d\u8db3\uff0c\u9019\u4e9b\u90fd\u662f\u9760\u6309\u6469\u7121\u6cd5\u9054\u5230\u7684\u3002\u5982\u679c\u77ed\u6642\u9593\u56e0\u5de5\u4f5c\u58d3\u529b\u6216\u59ff\u52e2\u4e0d\u826f\u9020\u6210\u7684\u55ae\u7d14\u75e0\u75db\uff0c\u53ef\u4ee5\u9760\u6309\u6469\u7de9\u89e3\uff0c\u53ef\u662f\u5982\u679c\u6309\u6469\u4ee5\u5f8c\u6c92\u6709\u6539\u5584\uff0c\u53ef\u80fd\u9700\u8981\u8003\u616e\u8eab\u9ad4\u6709\u6c92\u6709\u5176\u4ed6\u554f\u984c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68143\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u76f8\u95dc\u5831\u5c0e\uff0f<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70531\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u4e0d\u6703\u75db\u7684\u808c\u8089\u662f\u6c88\u9ed8\u6bba\u624b\uff01\u6551\u6551\u300c\u80a9\u80db\u9aa8\u300d\u904b\u52d5<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70393\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u634f\u634f\u5c0f\u817f\u6cbb\u767e\u75c5\uff1f\u808c\u529b\u8a13\u7df4\u3001\u6b63\u78ba\u6309\u6469\u66f4\u6709\u6548<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66917\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\uff16\u5927\u7a74\u6b62\u75db\uff0c\u4e00\u8f29\u5b50\u90fd\u597d\u7528<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62631\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">DIY\u7d93\u7d61\u990a\u751f\u300b\u89e3\u6c7a\u4e0a\u73ed\u65cf\u6700\u5e38\u898b\uff18\u5927\u6bdb\u75c5<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=61957\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\uff15\u5927\u62db\u6253\u9020\u300c\u597d\u8116\u5b50\u300d\uff0c\u5168\u8eab\u7d93\u7d61\u90fd\u901a\u66a2\uff01<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/12\/\u5eb7\u5065_\u904e\u5ea6\u6309\u6469-\u53ef\u80fd\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u5316.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6839\u64da\u7d71\u8a08\uff0c\u516b\u6210\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u66fe\u6709\u4e0b\u80cc\u75db\u7684\u7d93\u9a57\uff0c\u5065\u4fdd\u8cc7\u6599\u5eab\u986f\u793a\uff0c\u570b\u4eba\u6bcf\u5e74\u82b1\u5728\u6cbb\u7642\u75e0\u75db\u7b49\u76f8\u95dc\u554f\u984c\u7684\u5e73\u5747\u91ab\u7642\u8cbb\u7528\u9ad8\u9054100\u5104\u5143\uff0c\u66f4\u4e0d\u8981\u8aaa\u6eff\u8857\u6797\u7acb\u7684\u6309\u6469\u990a\u751f\u9928\u3002\u6c11\u751f\u627f\u5b89\u8a3a\u6240\u5fa9\u5065\u79d1\u91ab\u5e2b\u9673\u6613\u9032\u4e5f\u767c\u73fe\uff0c\u81e8\u5e8a\u4e0a\u6162\u6027\u808c\u7b4b\u819c\u75bc\u75db\u75c7\u5019\u7fa4\u7684\u60a3\u8005\u6108\u4f86\u6108\u591a\uff0c\u4e00\u534a\u4ee5\u4e0a\u662f30\uff5e50\u6b72\u9752\u58ef\u5e74\u4e0a\u73ed\u65cf\uff0c\u4e14\u5c31\u91ab\u4e4b\u524d\uff0c\u5e7e <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=37983\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[2202,29,12717],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37983"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37983"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37983\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}