{"id":37677,"date":"2015-10-21T10:00:50","date_gmt":"2015-10-21T02:00:50","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=37677"},"modified":"2015-10-20T14:48:49","modified_gmt":"2015-10-20T06:48:49","slug":"%e5%b0%b1%e4%b8%80%e6%8b%9b%ef%bc%8c%e9%82%84%e4%bd%a0%e5%b9%b3%e5%9d%a6%e5%b0%8f%e8%85%b9%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=37677","title":{"rendered":"\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5289\u59a4\u8476<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/10\/\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01.jpg\" ><img loading=\"lazy\" width=\"590\" height=\"338\" alt=\"\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01\" class=\"alignnone size-medium wp-image-37678\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/10\/\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01-590x338.jpg\" style=\"width: 500px; height: 286px;\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/10\/\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/10\/\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96a8\u8457\u5e74\u9f61\u6f38\u589e\uff0c\u5373\u4f7f\u5c0d\u98df\u91cf\u65a4\u65a4\u8a08\u8f03\uff0c\u8b8a\u6162\u7684\u65b0\u9673\u4ee3\u8b1d\u52a0\u4e0a\u5e73\u65e5\u4e45\u5750\u4e0d\u52d5\uff0c\u904e\u53bb\u5e73\u5766\u7d50\u5be6\u7684\u5c0f\u8179\u65e9\u5df2\u4e00\u53bb\u4e0d\u56de\u982d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5feb\u5617\u8a66\u745c\u4f3d\u8239\u5f0f\uff0c\u9019\u500b\u7df4\u7fd2\u4e0d\u50c5\u540c\u6642\u935b\u934a\u8179\u808c\u3001\u81c0\u5c48\u808c\u3001\u4e0b\u80cc\uff0c\u4e5f\u80fd\u7df4\u5230\u5927\u817f\u524d\u5074\u3002\u55ae\u4e00\u7df4\u7fd2\u5373\u53ef\u5f37\u5316\u6838\u5fc3\u808c\u7fa4\uff0c\u6539\u5584\u4e45\u5750\u5e36\u4f86\u7684\u8170\u75e0\u80cc\u75db\uff0c\u9084\u53ef\u4fc3\u9032\u8178\u9053\u8815\u52d5\u3001\u6539\u5584\u6d88\u5316\uff0c\u6700\u91cd\u8981\u7684\u662f\u7dca\u5be6\u5c0f\u8179\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u8a13\u7df4\u91cd\u9ede\uff1a\u8179\u90e8\u3001\u4e0b\u80cc\u3001\u5927\u817f<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u52d5\u4f5c\uff1a<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u5750\u5728\u745c\u4f3d\u588a\u4e0a\uff0c\u5c48\u819d\u3001\u96d9\u8173\u5408\u4f75\u8e29\u5730\uff0c\u5148\u5c07\u96d9\u624b\u653e\u5728\u819d\u84cb\u5916\u5074\uff0c\u5118\u91cf\u633a\u76f4\u4e0a\u534a\u8eab\uff0c\u9838\u90e8\u5e73\u7a69\u653e\u9b06\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u8173\u5c16\u9ede\u653e\u65bc\u5730\u677f\uff0c\u4e0a\u534a\u8eab\u7a0d\u5fae\u5411\u5f8c\u50be\uff0c\u8abf\u6574\u59ff\u52e2\u8b93\u91cd\u5fc3\u843d\u5728\u5c3e\u9aa8\uff0c\u4ee5\u5c3e\u9aa8\u5e73\u8861\u5168\u8eab\u91cd\u91cf\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">3.\u8eab\u8ec0\u7a69\u5b9a\u5f8c\uff0c\u96d9\u624b\u6276\u4f4f\u819d\u7aa9\uff0c\u5c07\u8173\u5c16\u96e2\u5730\u5411\u4e0a\u62ac\uff0c\u5c0f\u817f\u8207\u5730\u9762\u5e73\u884c\uff0c\u82e5\u7a69\u5b9a\u518d\u5c07\u819d\u84cb\u4f38\u76f4\uff0c\u611f\u53d7\u8179\u90e8\u88ab\u64e0\u58d3\u7684\u529b\u9053\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">4.\u7de9\u6162\u653e\u958b\u96d9\u624b\u3001\u5118\u91cf\u5e73\u8209\u65bc\u8eab\u9ad4\u5169\u5074\u8207\u5730\u9762\u5e73\u884c\uff0c\u505c\u7559\u6b64\u59ff\u52e23\uff5e5\u500b\u547c\u5438\uff0c\u518d\u6276\u4f4f\u819d\u84cb\u5c07\u817f\u653e\u56de\u5730\u677f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">5.\u524d\u8ff0\u6b65\u9a5f\u70ba\u4e00\u6b21\u5b8c\u6574\u52d5\u4f5c\uff0c\u6bcf3\u6b21\u52d5\u4f5c\u70ba1\u7d44\uff0c\u4e00\u5929\u53ef\u91cd\u8907\u7df4\u7fd22\uff5e3\u7d44\uff0c\u7d44\u9593\u4f11\u606f1\u5206\u9418\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u6ce8\u610f\uff1a<\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u7df4\u7fd2\u6642\u5225\u904e\u5ea6\u633a\u80f8\uff0c\u4ee5\u514d\u62c9\u4f38\u8170\u690e\uff0c\u4f7f\u8179\u808c\u7121\u6cd5\u5145\u5206\u7528\u529b\uff0c\u96e3\u4ee5\u7a69\u56fa\u8207\u5e73\u8861\u8eab\u9ad4\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u7df4\u7fd2\u6642\uff0c\u6ce8\u610f\u5225\u70ba\u4e86\u4f7f\u529b\u800c\u8073\u80a9\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">3.\u7df4\u7fd2\u904e\u7a0b\u4fdd\u6301\u547c\u5438\u9806\u66a2\uff0c\u5225\u6452\u4f4f\u547c\u5438\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">4.\u8179\u90e8\u8f03\u7121\u529b\u6216\u817f\u7121\u6cd5\u4f38\u76f4\u7684\u521d\u5b78\u8005\uff0c\u53ef\u9078\u64c7\u96d9\u817f\u8207\u5730\u9762\u5e73\u884c\u4e0d\u62ac\u9ad8\uff0c\u6216\u96d9\u624b\u7dad\u6301\u6293\u63e1\u819d\u84cb\u4e0d\u96e2\u817f\uff0c\u90fd\u80fd\u6e1b\u8f15\u7df4\u7fd2\u5f37\u5ea6\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">5.\u61f7\u5b556\uff5e9\u500b\u6708\u7684\u5973\u6027\u4ee5\u53ca\u5f8c\u8170\u75db\u7684\u4eba\u61c9\u907f\u514d\u7df4\u7fd2\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70548\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70621\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u665a\u9910\u4e0d\u5403\u6fb1\u7c89\uff0c\u6e1b\u91cd\u597d\u8f15\u9b06\uff1f<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70525\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u98ef\u524d\u5148\u559d\u5169\u676f\u6c34\uff0c\u6e1b\u91cd\u4e14\u4e0d\u5fa9\u80d6<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66297\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\uff15\u7a2e\u300c\u865b\u80d6\u9ad4\u8cea\u300d\uff0c\u600e\u9ebc\u7626\uff1f<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70483\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u5927\u5403\u5f8c\u7684\u9ec3\u91d1\u88dc\u6551\uff1a\u91cd\u91cf\u8a13\u7df4\uff01<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62337\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u8eba\u8457\u4e5f\u6703\u7626\uff01\u8b93\u71b1\u91cf\u6301\u7e8c\u71c3\u71d2\uff14\uff18\u5c0f\u6642\u7684\u79d8\u5bc6<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5289\u59a4\u8476<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/10\/\u5eb7\u5065_\u5c31\u4e00\u62db\uff0c\u9084\u4f60\u5e73\u5766\u5c0f\u8179\uff01.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96a8\u8457\u5e74\u9f61\u6f38\u589e\uff0c\u5373\u4f7f\u5c0d\u98df\u91cf\u65a4\u65a4\u8a08\u8f03\uff0c\u8b8a\u6162\u7684\u65b0\u9673\u4ee3\u8b1d\u52a0\u4e0a\u5e73\u65e5\u4e45\u5750\u4e0d\u52d5\uff0c\u904e\u53bb\u5e73\u5766\u7d50\u5be6\u7684\u5c0f\u8179\u65e9\u5df2\u4e00\u53bb\u4e0d\u56de\u982d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5feb\u5617\u8a66\u745c\u4f3d\u8239\u5f0f\uff0c\u9019\u500b\u7df4\u7fd2\u4e0d\u50c5\u540c\u6642\u935b\u934a\u8179\u808c\u3001\u81c0\u5c48\u808c\u3001\u4e0b\u80cc\uff0c\u4e5f\u80fd\u7df4\u5230\u5927\u817f\u524d\u5074\u3002\u55ae\u4e00\u7df4\u7fd2\u5373\u53ef\u5f37\u5316\u6838\u5fc3\u808c\u7fa4\uff0c\u6539\u5584\u4e45\u5750\u5e36\u4f86\u7684\u8170\u75e0\u80cc\u75db\uff0c\u9084\u53ef\u4fc3\u9032\u8178\u9053\u8815\u52d5\u3001\u6539\u5584\u6d88\u5316\uff0c\u6700\u91cd\u8981 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=37677\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8467,1833],"tags":[2575,12550,12552,12551],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37677"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37677"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37677\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}