{"id":37471,"date":"2015-09-23T10:00:45","date_gmt":"2015-09-23T02:00:45","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=37471"},"modified":"2015-09-22T14:08:13","modified_gmt":"2015-09-22T06:08:13","slug":"%e7%b4%85%e6%a3%97%e3%80%81%e6%9e%b8%e6%9d%9e-%e5%b8%b8%e8%a6%8b%e4%b8%ad%e8%97%a5%e6%9d%90%e9%80%99%e6%a8%a3%e9%81%b8","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=37471","title":{"rendered":"\u7d05\u68d7\u3001\u67b8\u675e \u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078.jpg\" ><img loading=\"lazy\" alt=\"\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078\" class=\"alignnone size-medium wp-image-37472\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e2d\u91ab\u5e2b\u5289\u6842\u862d\u3001\u5f35\u5bb6\u84d3\u63d0\u4f9b\u6487\u6b65\uff0c\u544a\u8a34\u4f60\u5e38\u898b\u7684\u516d\u7a2e\u85e5\u6750\u8a72\u5982\u4f55\u9078\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u7d05\u68d7\uff1a\u5916\u8868\u6700\u597d\u5145\u5be6\u98fd\u6eff\u3001\u984f\u8272\u81ea\u7136\u800c\u7a0d\u986f\u6697\u6c89\u3002\u800c\u4e14\uff0c\u6709\u7c7d\u7684\u7d05\u68d7\u6bd4\u8f03\u597d\uff0c\u5c08\u5bb6\u8a8d\u70ba\uff0c\u53bb\u7c7d\u7684\u7d05\u68d7\u53ef\u80fd\u5728\u8655\u7406\u904e\u7a0b\u4e2d\u88ab\u6c61\u67d3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u67b8\u675e\uff1a\u984f\u8272\u4ee5\u6697\u6a58\u6216\u6697\u7d05\u8272\u8f03\u4fdd\u96aa\uff0c\u5225\u8cb7\u592a\u9bae\u8c54\u6216\u5473\u9053\u6709\u9178\u5473\u3002\u800c\u5916\u578b\u4ee5\u5713\u5713\u80d6\u80d6\u8f03\u5927\u9846\u70ba\u4f73\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">3.\u9ec3\u8006\uff1a\u89c0\u5bdf\u9ec3\u8006\u7684\u6a6b\u5207\u9762\uff0c\u6108\u5e73\u6574\u6108\u597d\uff0c\u800c\u4e2d\u9593\u82e5\u6709\u767d\u8272\u83cc\u7d72\uff0c\u53ef\u80fd\u5df2\u7d93\u767c\u9709\u3002\u6b64\u5916\uff0c\u805e\u9999\u5473\uff0c\u5e36\u6709\u6de1\u6de1\u751c\u751c\u9999\u6c23\u6700\u597d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">4.\u7576\u6b78\uff1a\u5927\u7247\u3001\u4e14\u5916\u89c0\u5b8c\u6574\u8f03\u597d\uff0c\u6709\u65b7\u88c2\u3001\u6591\u9ede\u904d\u4f48\u6216\u87f2\u86c0\uff0c\u90fd\u5c6c\u52a3\u8cea\u54c1\u3002\u984f\u8272\u5448\u73fe\u7684\u4e73\u767d\u8272\u3001\u9999\u5473\u81ea\u7136\u6fc3\u90c1\u6700\u597d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">5.\u4f55\u9996\u70cf\uff1a\u8207\u6709\u6bd2\u7684\u9ec3\u85e5\u5b50\u5916\u8868\u76f8\u4f3c\uff0c\u5e38\u6709\u6c11\u773e\u8aa4\u98df\u4e2d\u6bd2\u3002\u5176\u5be6\uff0c\u4f55\u9996\u70cf\u7684\u8868\u76ae\u8f03\u5149\u6ed1\uff0c\u800c\u9ec3\u85e5\u5b50\u7684\u5916\u5c64\u6709\u4e00\u7c92\u7c92\u9686\u8d77\u7684\u7599\u7629\uff0c\u6c11\u773e\u8981\u5c0f\u5fc3\u8fa8\u5225\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">6.\u5c71\u85e5\uff1a\u984f\u8272\u5448\u73fe\u7c73\u9ec3\u3001\u5e36\u9ede\u6697\u6c89\u7684\u81ea\u7136\u8272\u3002\u7279\u5225\u63d0\u9192\u7684\u662f\uff0c\u5c71\u85e5\u8207\u6728\u85af\uff08\u751f\u98df\u6709\u6bd2\uff09\u5916\u578b\u96f7\u540c\uff0c\u8aa4\u7528\u7387\u9ad8\uff0c\u8981\u5c0f\u5fc3\u9078\u64c7\u3002\u5f35\u5bb6\u84d3\u6307\u51fa\uff0c\u5c71\u85e5\u7684\u6a6b\u5207\u9762\u8f03\u5e73\u6ed1\uff0c\u800c\u6728\u85af\u6709\u854a\u5fc3\uff0c\u9700\u4ed4\u7d30\u89c0\u5bdf\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70524\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u5ef6\u4f38\uff0f<\/strong><\/span><\/p>\n<ul>\n<li><a 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style=\"font-size:16px;line-height:1.6em;\">\u5f35\u5fe0\u8b00\uff1a\uff12\uff10\u6b72\u5230\uff18\uff14\u6b72 \u5929\u5929\u990a\u751f\uff15\u7d55\u62db<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70550\"  target=\"_blank\"><span style=\"font-size:16px;line-height:1.6em;\">\u8b5a\u6566\u6148\uff1a\u4e2d\u79cb\u5718\u5713\u70e4\u5c0d\u65b9\u6cd5\u5065\u5eb7\u5403<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/\u7d05\u68d7\u3001\u67b8\u675e\u3000\u5e38\u898b\u4e2d\u85e5\u6750\u9019\u6a23\u9078.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e2d\u91ab\u5e2b\u5289\u6842\u862d\u3001\u5f35\u5bb6\u84d3\u63d0\u4f9b\u6487\u6b65\uff0c\u544a\u8a34\u4f60\u5e38\u898b\u7684\u516d\u7a2e\u85e5\u6750\u8a72\u5982\u4f55\u9078\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u7d05\u68d7\uff1a\u5916\u8868\u6700\u597d\u5145\u5be6\u98fd\u6eff\u3001\u984f\u8272\u81ea\u7136\u800c\u7a0d\u986f\u6697\u6c89\u3002\u800c\u4e14\uff0c\u6709\u7c7d\u7684\u7d05\u68d7\u6bd4\u8f03\u597d\uff0c\u5c08\u5bb6\u8a8d\u70ba\uff0c\u53bb\u7c7d\u7684\u7d05\u68d7\u53ef\u80fd\u5728\u8655\u7406\u904e\u7a0b\u4e2d\u88ab\u6c61\u67d3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u67b8\u675e\uff1a\u984f\u8272\u4ee5\u6697\u6a58\u6216\u6697\u7d05\u8272\u8f03\u4fdd\u96aa\uff0c\u5225\u8cb7\u592a\u9bae\u8c54\u6216\u5473\u9053\u6709 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=37471\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2198,8467],"tags":[12457,3111,1314,6649,12455,12456],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37471"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37471"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37471\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}