{"id":37415,"date":"2015-09-09T10:00:52","date_gmt":"2015-09-09T02:00:52","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=37415"},"modified":"2025-03-06T12:20:51","modified_gmt":"2025-03-06T04:20:51","slug":"9%e6%8b%9b%e6%8f%90%e5%8d%87%e6%96%b0%e9%99%b3%e4%bb%a3%e8%ac%9d%ef%bc%8c%e8%a1%a3%e6%9c%8d%e5%b0%8f1%e8%99%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=37415","title":{"rendered":"9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u6587\uff0f\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f.jpg\" ><img loading=\"lazy\" alt=\"9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f\" class=\"alignnone size-medium wp-image-37416\" height=\"338\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f-590x338.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f-590x338.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f.jpg 610w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e38\u9913\u809a\u5b50\u537b\u7626\u4e0d\u4e0b\u4f86\uff1f\u932f\u8aa4\u7684\u751f\u6d3b\u7fd2\u6163\u8b93\u65b0\u9673\u4ee3\u8b1d\u8b8a\u6162\u3002\u300a\u5eb7\u5065\u300b\u6559\u4f609\u500b\u5c0f\u7fd2\u6163\u5929\u5929\u505a\uff0c\u4f60\u6703\u767c\u73fe\u8170\u570d\u6108\u4f86\u6108\u5c0f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u65e9\u9910\u8981\u8c50\u5bcc<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u65e9\u9910\u5403\u5f97\u597d\uff0c\u80fd\u8b93\u65b0\u9673\u4ee3\u8b1d\u7cfb\u7d71\u5feb\u901f\u52d5\u8d77\u4f86\uff0c\u4e26\u50ac\u4fc3\u8102\u80aa\u71c3\u71d2\u4e00\u6574\u5929\u3002\u7814\u7a76\u767c\u73fe\u4e0d\u5403\u65e9\u9910\u7684\u5973\u6027\u6bd4\u6b63\u5e38\u5973\u6027\u591a\u51fa4.5\u500d\u7684\u80a5\u80d6\u6a5f\u6703\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u6293\u628a\u5805\u679c\u7576\u9ede\u5fc3<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7576\u8eab\u9ad4\u6c92\u6709\u651d\u53d6\u5230\u8db3\u5920\u71b1\u91cf\uff0c\u5c31\u6703\u5206\u89e3\u8ca0\u8cac\u71c3\u71d2\u8102\u80aa\u7684\u808c\u8089\u7d44\u7e54\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u591a\u559d\u7da0\u8336<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7814\u7a76\u767c\u73fe\uff0c2\uff5e4\u676f\u7da0\u8336\u4e2d\u7684\u8336\u591a\u915a\uff0c\u53ef\u589e\u52a035\uff05\u7684\u65b0\u9673\u4ee3\u8b1d\u7387\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>4.<\/strong><strong>\u4f86\u676f\u7d9c\u5408\u852c\u679c\u6c41<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7e96\u7dad\u53ef\u63d0\u534730\uff05\u7684\u8102\u80aa\u71c3\u71d2\u7387\uff0c\u5c08\u5bb6\u5efa\u8b70\u6700\u597d\u4e00\u5929\u651d\u53d6\u7e96\u7dad25\u514b\u4ee5\u4e0a\uff08\u7d043\uff5e5\u4efd\u852c\u679c\uff09\uff0c\u6253\u679c\u6c41\u6216\u505a\u6210\u6c99\u62c9\uff0c\u90fd\u80fd\u5feb\u901f\u9054\u6210\u4e00\u65e5\u591a\u852c\u679c\u7684\u76ee\u6a19\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>5.<\/strong><strong>\u8c46\u985e\u6216\u7626\u8089\u7576\u4e3b\u98df<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9435\u53ef\u63d0\u4f9b\u808c\u8089\u71c3\u71d2\u8102\u80aa\u6642\u6240\u9700\u7684\u6c27\u6c23\uff0c\u5c24\u5176\u5973\u6027\u78b0\u4e0a\u751f\u7406\u671f\u9435\u8cea\u6d41\u5931\u4e0d\u5c11\uff0c\u5f88\u5bb9\u6613\u89ba\u5f97\u7121\u7cbe\u6253\u91c7\u3002\u7626\u8089\u3001\u8c46\u985e\u548c\u83e0\u83dc\u88dc\u5145\u9435\u8cea\uff0c\u8b93\u4f60\u770b\u4f86\u6c23\u8272\u7d05\u6f64\u66f4\u5e74\u8f15\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>6.<\/strong><strong>\u66ec\u66ec\u592a\u967d<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u660e\u4eae\u5149\u7dda\u6703\u6e1b\u5c11\u892a\u9ed1\u6fc0\u7d20\u5206\u6ccc\uff0c\u589e\u52a0\u8840\u6e05\u7d20\u542b\u91cf\uff0c\u559a\u9192\u6c89\u7761\u7684\u8eab\u9ad4\u6a5f\u80fd\uff0c\u52a0\u901f\u4ee3\u8b1d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>7.<\/strong><strong>\u8981\u7761\u98fd<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u71ac\u591c\u4e0d\u50c5\u50b7\u8eab\uff0c\u9084\u6703\u8b93\u4eba\u8b8a\u80d6\u3002\u7f8e\u570b\u8b77\u58eb\u5065\u5eb7\u7814\u7a76\u6307\u51fa\uff0c\u9752\u6625\u671f\u665a\u4e0a\u53ea\u77615\u5c0f\u6642\u7684\u5973\u6027\uff0c\u670932\uff05\u9ad4\u91cd\u6703\u589e\u52a030\u78c5\uff0813.6\u516c\u65a4\uff09\u4ee5\u4e0a\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>8.<\/strong><strong>\u958b\u61f7\u5927\u7b11<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u591a\u770b\u597d\u7b11\u7684\u5f71\u7247\u6216\u6587\u7ae0\u3002\u5927\u7b11\u53ef\u6e1b\u8f15\u58d3\u529b\uff0c\u4e26\u589e\u52a020\uff05\u7684\u8102\u80aa\u71c3\u71d2\u7387\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>9.<\/strong><strong>\u7ad9\u8457\u8b1b\u96fb\u8a71<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u904b\u52d5\u4e0d\u8ad6\u5f37\u5ea6\uff0c\u6bcf\u5929\u6301\u7e8c\u624d\u80fd\u589e\u5f37\u65b0\u9673\u4ee3\u8b1d\u7387\u3002\u817f\u90e8\u4f38\u5c55\u904b\u52d5\u3001\u8d70\u6a13\u68af\u3001\u751a\u81f3\u7ad9\u8457\u8b1b\u96fb\u8a71\u7b49\uff0c\u90fd\u80fd\u71c3\u71d2\u81f3\u5c11350\u5361\u71b1\u91cf\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f86\u6e90\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62525\"  target=\"_blank\" rel=\"noopener\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff0f<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70397\"  target=\"_blank\" rel=\"noopener\">\u9019\u6a23\u559d\u5496\u5561\uff0c\u52a0\u901f\u71c3\u8102\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70485\"  target=\"_blank\" rel=\"noopener\">\uff16\u5f35\u5716\u8868\uff0c\u79d2\u61c2\u6c34\u679c\u71df\u990a\u984f\u8272\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70523\"  target=\"_blank\" rel=\"noopener\">\uff08\u63ea\u51fa\u71df\u990a\u5c0f\u5077\uff09\u4f60\u7684\u300c\u9223\u300d\u88ab\u8ab0\u5077\u8d70\u4e86\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70529\"  target=\"_blank\" rel=\"noopener\">\u786c\u6717\u8001\u5e74\u8981\u63d0\u524d\u6e96\u5099\uff01\u9577\u58fd\u3001\u6d3b\u8e8d\uff15\u79d8\u8a23<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70532\"  target=\"_blank\" rel=\"noopener\">\u88ab\u5c0f\u770b\u7684\u767e\u9999\u679c\uff01\u8b77\u773c\u3001\u52a9\u9435\u5438\u6536\u6709\u4e00\u5957<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u6587\uff0f\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/09\/9\u62db\u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\uff0c\u8863\u670d\u5c0f1\u865f.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e38\u9913\u809a\u5b50\u537b\u7626\u4e0d\u4e0b\u4f86\uff1f\u932f\u8aa4\u7684\u751f\u6d3b\u7fd2\u6163\u8b93\u65b0\u9673\u4ee3\u8b1d\u8b8a\u6162\u3002\u300a\u5eb7\u5065\u300b\u6559\u4f609\u500b\u5c0f\u7fd2\u6163\u5929\u5929\u505a\uff0c\u4f60\u6703\u767c\u73fe\u8170\u570d\u6108\u4f86\u6108\u5c0f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u65e9\u9910\u8981\u8c50\u5bcc<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u65e9\u9910\u5403\u5f97\u597d\uff0c\u80fd\u8b93\u65b0\u9673\u4ee3\u8b1d\u7cfb\u7d71\u5feb\u901f\u52d5\u8d77\u4f86\uff0c\u4e26\u50ac\u4fc3\u8102\u80aa\u71c3\u71d2\u4e00\u6574\u5929\u3002\u7814\u7a76\u767c\u73fe\u4e0d\u5403\u65e9\u9910\u7684\u5973\u6027\u6bd4\u6b63\u5e38\u5973\u6027\u591a\u51fa4.5\u500d\u7684\u80a5\u80d6\u6a5f\u6703\u3002<\/span><\/p>\n<p>&#038; <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=37415\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467,1833],"tags":[1144,2405],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37415"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37415"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37415\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}