{"id":37232,"date":"2015-08-12T10:00:35","date_gmt":"2015-08-12T02:00:35","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=37232"},"modified":"2015-08-11T12:27:48","modified_gmt":"2015-08-11T04:27:48","slug":"%e5%a4%8f%e5%90%83%e8%a5%bf%e7%93%9c%e3%80%80%e6%b6%88%e6%9a%91%e9%82%84%e8%83%bd%e5%8a%a9%e6%b8%9b%e9%87%8d-%e7%b7%a9%e8%a7%a3%e6%b5%81%e6%b1%97%e3%80%80%e4%b8%ad%e9%86%ab%e5%b8%ab%e6%8e%a8%e8%96%a6","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=37232","title":{"rendered":"\u590f\u5403\u897f\u74dc\u3000\u6d88\u6691\u9084\u80fd\u52a9\u6e1b\u91cd  \u7de9\u89e3\u6d41\u6c57\u3000\u4e2d\u91ab\u5e2b\u63a8\u85a6\u897f\u74dc\u5ae9\u8591\u6e6f"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/08\/\u6d88\u6691\u5916\u3000\u5403\u897f\u74dc\u52a9\u6e1b\u91cd.jpg\" ><img loading=\"lazy\" alt=\"\u6d88\u6691\u5916\u3000\u5403\u897f\u74dc\u52a9\u6e1b\u91cd\" class=\"alignnone size-full wp-image-37233\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/08\/\u6d88\u6691\u5916\u3000\u5403\u897f\u74dc\u52a9\u6e1b\u91cd.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u590f\u5929\u5403\u897f\u74dc\uff0c\u6d88\u6691\u89e3\u6e34\uff0c\u6dcb\u6f13\u66a2\u5feb\u3002\u73fe\u5728\u53ef\u53c8\u591a\u4e00\u500b\u597d\u7406\u7531\uff1a\u5b83\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u91cd\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u897f\u74dc\u5bcc\u542b\u7cbe\u80fa\u9178\uff08\u80fa\u57fa\u9178\u7684\u4e00\u7a2e\uff09\uff0c\u800c\u4e00\u7bc7\u767c\u8868\u5728\u300a\u71df\u990a\u5b78\u671f\u520a\uff08JournalofNutrition\uff09\u300b\u7684\u7814\u7a76\u6307\u51fa\uff0c\u5c07\u7cbe\u80fa\u9178\u52a0\u5728\u80a5\u80d6\u8001\u9f20\u7684\u98f2\u98df\u4e2d\u54033\u500b\u6708\uff0c\u53ef\u8b93\u8001\u9f20\u7684\u9ad4\u8102\u80aa\u589e\u52a0\u60c5\u6cc1\u6e1b\u5c1164\uff05\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7814\u7a76\u4eba\u54e1\u5206\u6790\uff0c\u98f2\u98df\u4e2d\u542b\u6709\u9019\u7a2e\u80fa\u57fa\u9178\u53ef\u4ee5\u4fc3\u9032\u8102\u80aa\u548c\u8461\u8404\u7cd6\u7684\u6c27\u5316\u4f5c\u7528\uff0c\u4e26\u4e14\u589e\u52a0\u7626\u8089\u7684\u6bd4\u4f8b\uff0c\u800c\u7626\u8089\u6bd4\u8102\u80aa\u66f4\u80fd\u71c3\u71d2\u5361\u8def\u91cc\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6240\u4ee5\uff0c\u60f3\u6e1b\u91cd\u7684\u4eba\uff0c\u4e0d\u59a8\u628a\u897f\u74dc\u52a0\u5165\u83dc\u55ae\u4e2d\uff0c\u540c\u6642\u4e5f\u5225\u6f0f\u4e86\u5176\u4ed6\u7684\u7cbe\u80fa\u9178 \u98df\u7269\uff0c\u4f8b\u5982\uff1a\u6d77\u9bae\u3001\u5805\u679c\u985e\u7b49\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u897f\u74dc\u5ae9\u8591\u6e6f<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u590f\u5b63\u74dc\u679c\u591a\u70ba\u6dbc\u6027\uff0c\u50cf\u897f\u74dc\u5c31\u6709\u300c\u5929\u7136\u767d\u864e\u6e6f\u300d\u4e4b\u7a31\uff0c\u53ef\u964d\u4f4e\u9ad4\u6eab\u3001\u7de9\u89e3\u6d41\u6c57\u3001\u4e2d\u6691\u4e0d\u9069\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u53f0\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u6797\u68ee\u9662\u5340\u9662\u9577\u8a31\u4e2d\u83ef\u63a8\u85a6\u7528\u897f\u74dc\u76ae\u8089\u4e2d\u9593\u7684\u767d\u8272\u90e8\u5206\uff08\u4e2d\u91ab\u7a31\u5176\u70ba\u7fe0\u8863\uff09\u5207\u7247\uff0c\u52a0\u5ae9\u8591\u4e00\u8d77\u716e\u6e6f\u51b7\u537b\u5f8c\u559d\uff0c\u6709\u9000\u706b\u5229\u5c3f\u3001\u6539\u5584\u98df\u617e\u4e0d\u632f\u7684\u529f\u6548\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u63d0\u9192\uff1a<\/strong>\u5bd2\u6027\u9ad4\u8cea\u3001\u5bb9\u6613\u62c9\u809a\u5b50\u7684\u4eba\uff0c\u4e0d\u8a72\u5403\u592a\u591a\u897f\u74dc\uff0c\u6613\u9020\u6210\u8179\u7009\u3002\u592a\u665a\u5403\u897f\u74dc\uff0c\u5247\u6703\u983b\u5c3f\u3001\u4e0d\u5229\u7761\u7720\u3002\u53e6\u5916\uff0c\u897f\u74dc\u679c\u8089\u8207\u679c\u76ae\u9593\u767d\u8272\u7684\u90e8\u4efd\uff0c\u5229\u5c3f\u6548\u679c\u66f4\u597d\uff0c\u61c9\u8a72\u907f\u514d\u98df\u7528\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u76f8\u95dc\u5831\u5c0e\uff0f<\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70387\"  target=\"_blank\">\u9577\u76f8\u72c2\u91ce\u7684\u89e3\u6bd2\u3001\u6297\u8001\u8056\u54c1\uff1a\u706b\u9f8d\u679c<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70378\"  target=\"_blank\">\u8292\u679c\u4e0a\u706b \u4ee5\u300c\u524a\u300d\u4ee3\u300c\u6495\u300d\u5b89\u5fc3\u5403<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69988\"  target=\"_blank\">\u60f3\u9060\u96e2\u80a5\u80d6\uff1f\u5403\u860b\u679c\u5427\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=70419\"  target=\"_blank\">\uff08\u65e5\u672c\u8d85\u706b\u7d05\uff09\u300c\u9e7d\u9eb4\u300d\uff13\u5927\u9b45\u529b\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/2015medical\/index.aspx\"  target=\"_blank\">\u5fc3\u81df\u6309\u6469\u5c45\u7136\u6bd4\u8173\u5e95\u6309\u6469\u4fbf\u5b9c\uff1f\u7ffb\u8f49\u91ab\u9662\u5f9e\u4f60\u958b\u59cb<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u96dc\u8a8c<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5eb7\u5065\u7de8\u8f2f\u90e8<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/08\/\u6d88\u6691\u5916\u3000\u5403\u897f\u74dc\u52a9\u6e1b\u91cd.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u590f\u5929\u5403\u897f\u74dc\uff0c\u6d88\u6691\u89e3\u6e34\uff0c\u6dcb\u6f13\u66a2\u5feb\u3002\u73fe\u5728\u53ef\u53c8\u591a\u4e00\u500b\u597d\u7406\u7531\uff1a\u5b83\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u91cd\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u897f\u74dc\u5bcc\u542b\u7cbe\u80fa\u9178\uff08\u80fa\u57fa\u9178\u7684\u4e00\u7a2e\uff09\uff0c\u800c\u4e00\u7bc7\u767c\u8868\u5728\u300a\u71df\u990a\u5b78\u671f\u520a\uff08JournalofNutrition\uff09\u300b\u7684\u7814\u7a76\u6307\u51fa\uff0c\u5c07\u7cbe\u80fa\u9178\u52a0\u5728\u80a5\u80d6\u8001\u9f20\u7684\u98f2\u98df\u4e2d\u54033\u500b\u6708\uff0c\u53ef\u8b93\u8001\u9f20\u7684\u9ad4\u8102\u80aa\u589e\u52a0 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=37232\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2198,1012,8467,1833],"tags":[12303,2257,12301,12302,2677,12300],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37232"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37232"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37232\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}