{"id":36761,"date":"2015-06-09T10:00:15","date_gmt":"2015-06-09T02:00:15","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=36761"},"modified":"2015-06-08T13:57:43","modified_gmt":"2015-06-08T05:57:43","slug":"%e9%a1%a7%e9%a3%9f%e5%ae%89%e5%b0%8f%e6%92%87%e6%ad%a5-%e6%9e%97%e6%9d%be%e6%b4%b2%e6%95%99%e4%bd%a0%e4%bf%9d%e5%81%a5%e9%a3%b2%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=36761","title":{"rendered":"\u9867\u98df\u5b89\u5c0f\u6487\u6b65 \u6797\u677e\u6d32\u6559\u4f60\u4fdd\u5065\u98f2\u98df"},"content":{"rendered":"

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\u4f9d\u64da\u52d5\u7269\u5be6\u9a57\u7d50\u679c\u986f\u793a\uff0c\u5b54\u96c0\u7da0\u6703\u6bd2\u5bb3\u5be6\u9a57\u52d5\u7269\u7684\u809d\u81df\u3001\u5f15\u81f4\u8ca7\u8840\u548c\u7532\u72c0\u817a\u7570\u5e38\uff0c\u4ee5\u53ca\u4f7f\u5be6\u9a57\u9f20\u7684\u809d\u81df\u5f15\u767c\u816b\u7624\u7b49\u3002\u6c34\u7522\u990a\u6b96\u696d\u8005\u4f7f\u7528\u5b54\u96c0\u7da0\uff0c\u662f\u70ba\u4e86\u9632\u6b62\u6c34\u7522\u54c1\u53d7\u5230\u5bc4\u751f\u87f2\u3001\u771f\u83cc\u548c\u539f\u87f2\u7684\u611f\u67d3\uff0c\u4f46\u5b54\u96c0\u7da0\u672c\u8eab\u5c31\u662f\u6709\u6bd2\u7269\u8cea\uff0c\u6c11\u773e\u4e00\u65e6\u98df\u7528\u542b\u6709\u5b54\u96c0\u7da0\u7684\u6c34\u7522\u54c1\uff0c\u81ea\u7136\u4e5f\u6703\u53d7\u5230\u6bd2\u5bb3\uff0c\u7f8e\u570b\u3001\u6b50\u76df\u3001\u52a0\u62ff\u5927\u7b49\u5747\u7981\u6b62\u4f7f\u7528\u65bc\u4f9b\u4eba\u98df\u7528\u4e4b\u990a\u6b96\u6c34\u7522\uff0c\u4f46\u6709\u4e0d\u5c11\u76e3\u7ba1\u8f03\u5f31\u7684\u570b\u5bb6\u4ecd\u5728\u4f7f\u7528\u4e2d\u3002<\/span><\/p>\n

\u6797\u677e\u6d32\u6c89\u91cd\u5730\u8868\u793a\uff0c\u9019\u4e00\u6ce2\u98df\u5b89\u554f\u984c\u6240\u727d\u9023\u7684\u5c64\u9762\u4e0d\u5bb9\u77ed\u8996\uff0c\u4ed6\u76f4\u8a00\uff0c\u300c\u9019\u4e9b\u4e0d\u8096\u696d\u8005\u61c9\u8a72\u91cd\u5224\u300d\u3002\u56de\u9867\u4ee5\u5f80\u5e7e\u6b21\u98df\u5b89\u4e8b\u4ef6\u6700\u5f8c\u90fd\u662f\u8f15\u5224\uff0c\u624d\u6703\u4f7f\u4e0d\u8096\u696d\u8005\u5982\u6b64\u56c2\u5f35\uff0c\u6240\u4ee5\u5982\u679c\u76f8\u95dc\u6cd5\u689d\u5224\u5f97\u592a\u8f15\uff0c\u61c9\u8a72\u8acb\u7acb\u59d4\u7acb\u5373\u4fee\u6539\u76f8\u95dc\u6cd5\u689d\uff0c\u5c07\u8ce0\u511f\u91d1\u984d\u53ca\u5211\u5ea6\u63d0\u9ad8\uff0c\u300c\u5e0c\u671b\u653f\u5e9c\u56b4\u683c\u628a\u95dc\uff0c\u4e0d\u8981\u8b93\u8f9b\u82e6\u6253\u62da\u7684\u70b8\u96de\u6392\u53ca\u9910\u98f2\u696d\u8005\u5fc3\u5728\u6dcc\u8840\uff0c\u4e5f\u4e0d\u8981\u8b93\u53f0\u7063\u4e00\u518d\u6210\u70ba\u570b\u969b\u7b11\u67c4\u3002\u300d\u6797\u677e\u6d32\u518d\u5ea6\u5f37\u8abf\u3002<\/span><\/p>\n

\u554f\u984c\u98df\u54c1\u591a\uff0c\u6c11\u773e\u6709\u4f55\u81ea\u6211\u4fdd\u8b77\u4e4b\u9053\uff1f\u6797\u677e\u6d32\u8aaa\uff0c\u5305\u62ec\u7da0\u8c46\u3001\u6d0b\u8525\u3001\u5927\u849c\u3001\u8525\u3001\u97ed\u83dc\u90fd\u662f\u4e0d\u932f\u7684\u852c\u83dc\uff0c\u53ef\u4ee5\u52a0\u901f\u4ee3\u8b1d\u6709\u6bd2\u7269\u8cea\uff0c\u91cd\u9ede\u662f\uff0c\u4e0d\u50c5\u4fbf\u5b9c\u4e5f\u5bb9\u6613\u53d6\u5f97\u3002<\/span><\/p>\n

\u7da0\u8c46\u5473\u7518\u6027\u6dbc\uff0c\u81ea\u53e4\u5c31\u662f\u6975\u6709\u6548\u7684\u89e3\u6bd2\u5291\uff0c\u5c0d\u91cd\u91d1\u5c6c\u3001\u8fb2\u85e5\u4ee5\u53ca\u5404\u7a2e\u98df\u7269\u4e2d\u6bd2\u5747\u6709\u4e00\u5b9a\u9632\u6cbb\u4f5c\u7528\u3002\u5b83\u4e3b\u8981\u662f\u901a\u904e\u52a0\u901f\u6709\u6bd2\u7269\u8cea\u5728\u9ad4\u5167\u7684\u4ee3\u8b1d\uff0c\u4fc3\u4f7f\u5176\u5411\u9ad4\u5916\u6392\u6cc4\uff0c\u56e0\u6b64\u591a\u559d\u7da0\u8c46\u6e6f\u53ef\u52a0\u901f\u9032\u5165\u9ad4\u5167\u7684\u8fb2\u85e5\u6392\u9664\u3002<\/span><\/p>\n

\u6b64\u5916\uff0c\u99ac\u9234\u85af\u3001\u5730\u74dc\u7684\u76ae\u4e5f\u90fd\u6709\u5bf6\u8cb4\u7684\u89e3\u6bd2\u4f5c\u7528\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u89e3\u6bd2\u98df\u7269\u591a <\/strong>\u5e73\u65e5\u53ef\u591a\u651d\u53d6<\/strong><\/span><\/span><\/p>\n

\u6797\u677e\u6d32\u8aaa\uff0c\u6d0b\u8525\u80fd\u4fc3\u9032\u8178\u80c3\u8815\u52d5\uff0c\u52a0\u5f37\u6d88\u5316\u80fd\u529b\uff0c\u800c\u4e14\u6d0b\u8525\u542b\u6709\u8c50\u5bcc\u7684\u786b\u5316\u7269(\u5373\u5176\u55c6\u9f3b\u5473\u9053\u4f86\u6e90)\uff0c\u642d\u914d\u86cb\u767d\u8cea\u98df\u7528\uff0c\u80fd\u6709\u512a\u79c0\u7684\u8b77\u809d\u6548\u679c\uff0c\u56e0\u6b64\u6709\u52a9\u65bc\u5f37\u809d\u89e3\u6bd2\u3002\u6c11\u773e\u53ea\u8981\u716e\u4e00\u934b\u4ee5\u6d0b\u8525\u70ba\u4e3b\u7684\u852c\u83dc\u6e6f\uff0c\u52a0\u5165\u7da0\u82b1\u6930\u83dc\u3001\u80e1\u863f\u8514\u3001\u82b9\u83dc\u7b49\u591a\u7a2e\u9ad8\u7e96\u852c\u83dc\uff0c\u80fd\u5206\u89e3\u9ad4\u5167\u7a4d\u7d2f\u7684\u6bd2\u7d20\uff0c\u6709\u52a9\u6392\u4fbf\u3002<\/span><\/p>\n

\u5f9e\u70f9\u8abf\u65b9\u5f0f\u7684\u591a\u6a23\u6027\u3001\u50f9\u683c\u3001\u53ef\u4e45\u653e\uff0c\u4e14\u6574\u5e74\u90fd\u5bb9\u6613\u53d6\u5f97\u7b49\u512a\u9ede\u4f86\u8861\u91cf\uff0c\u6392\u540d\u7b2c\u4e00\u7684\u89e3\u6bd2\u852c\u83dc\u9084\u662f\u975e\u6d0b\u8525\u83ab\u5c6c\u3002\u9664\u4e86\u6d0b\u8525\uff0c\u5305\u62ec\u5927\u849c\u3001\u8525\u3001\u97ed\u83dc\u7b49\u5bcc\u542b\u786b\u5316\u7269\u7684\u852c\u83dc\uff0c\u4e5f\u90fd\u80fd\u4fc3\u9032\u809d\u81df\u751f\u7522\u6996\u80f1\u7518\u80bd(Glutathione)\uff0c\u4ee5\u6e05\u9664\u7d30\u80de\u4e2d\u7684\u81ea\u7531\u57fa\uff0c\u5177\u6709\u6297\u6c27\u5316\u3001\u89e3\u6bd2\u53ca\u6297\u8870\u8001\u7684\u4f5c\u7528\u3002   <\/span><\/p>\n

\u6797\u677e\u6d32\u63d0\u9192\uff0c\u6c11\u773e\u61c9\u8a72\u8981\u591a\u63d0\u5347\u81ea\u9ad4\u514d\u75ab\u529b\uff0c\u800c\u63d0\u5347\u514d\u75ab\u529b\u7684\u65b9\u5f0f\uff0c\u5305\u62ec\u651d\u53d6\u512a\u8cea\u7684\u86cb\u767d\u8cea\uff0c\u50cf\u662f\u7626\u8089\u3001\u96de\u8089\u3001\u9b5a\u8089(\u7279\u5225\u662f\u542bOmega-3\u8102\u80aa\u9178\u7684\u6df1\u6d77\u9b5a\uff0c\u5982\u9bad\u9b5a\u3001\u9baa\u9b5a\u3001\u9bd6\u9b5a\u7b49)\u3001\u6d77\u9bae\u3001\u4f4e\u8102\u5976\u985e\u3001\u96de\u86cb\u7b49\uff1b\u690d\u7269\u6027\u86cb\u767d\u8cea\u53ef\u4ee5\u5403\u8c46\u985e\u3001\u8c46\u8150\u53ca\u8c46\u88fd\u54c1\u3001\u5805\u679c\u985e\u7b49\u3002<\/span><\/p>\n

\u53e6\u5916\uff0c\u6bcf\u5929\u8981\u5403\u4e00\u7897\u4e94\u6996\u96dc\u7ce7\u98ef\uff0c\u6216\u662f\u96dc\u7ce7\u9eb5\u5305\u3001\u5168\u9ea5\u88fd\u54c1\u3002\u6797\u677e\u6d32\u8aaa\uff0c\u9019\u4e9b\u7c97\u7cd9\u3001\u672a\u7cbe\u88fd\u7684\u98df\u7269\u88e1\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\uff22\u7fa4\u548c\u5404\u7a2e\u7926\u7269\u8cea\uff0c\u5c24\u5176\u662fB2\u3001B5(\u53c8\u7a31\u6cdb\u9178)\u3001B6\u53ca\u8449\u9178\uff0c\u548c\u7dad\u6301\u7d30\u80de\u9ecf\u819c\u5065\u5eb7\u53ca\u88fd\u9020\u6297\u9ad4\u7b49\u514d\u75ab\u529f\u80fd\u6709\u95dc\u3002<\/span><\/p>\n

\u852c\u679c\u90e8\u5206\uff0c\u5247\u662f\u8981\u5403\u5404\u7a2e\u984f\u8272\u7684\u852c\u679c\uff0c\u6bcf\u5929\u8981\u5403\u4e09\u7a2e\u852c\u83dc\u3001\u5169\u7a2e\u6c34\u679c\uff0c\u7a2e\u985e\u6108\u591a\u6108\u597d\u3002\u57fa\u672c\u4e0a\u6bcf\u5929\u81f3\u5c11\u5403\u4e00\u81f3\u4e8c\u7897\u6df1\u7da0\u8272\u8449\u83dc\uff0c\u56e0\u70ba\u5b83\u5011\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\uff21\u3001\uff22\u7fa4\u3001\uff23\u3001\uff25\u53ca\u5404\u7a2e\u7926\u7269\u8cea\uff0c\u63d0\u4f9b\u514d\u75ab\u7cfb\u7d71\u6b63\u5e38\u904b\u4f5c\u7684\u5fc5\u8981\u990a\u5206\u3002\u53e6\u5916\uff0c\u6bcf\u5929\u4e00\u4efd\u7d05\u3001\u6a58\u6216\u9ec3\u8272\u852c\u83dc\uff0c\u4f8b\u5982\u80e1\u863f\u8514\u3001\u751c\u6912\u3001\u5357\u74dc\u3001\u5730\u74dc\u3001\u91d1\u91dd\u3001\u9ec3\u79cb\u8475\u7b49\uff0c\u6709\u5927\u91cfβ\u80e1\u863f\u8514\u7d20\uff0c\u9032\u5165\u4eba\u9ad4\u5f8c\u6703\u8f49\u63db\u6210\u5c0d\u63d0\u5347\u514d\u75ab\u529b\u5f88\u91cd\u8981\u7684\u7dad\u751f\u7d20\uff21\u3002<\/span><\/p>\n

\u800c\u8981\u589e\u9032\u514d\u75ab\u529b\uff0c\u50cf\u662f\u849c\u8449\u3001\u849c\u82d7\u53ca\u849c\u982d\u90fd\u542b\u6709\u5fae\u91cf\u5143\u7d20\u7852\uff1b\u83c7\u8548\u985e\u90e8\u5206\uff0c\u9999\u83c7\u3001\u91d1\u91dd\u83c7\u3001\u674f\u9b91\u83c7\u7b49\uff0c\u7da0\u85fb\u3001\u85cd\u85fb\u3001\u87ba\u65cb\u85fb\u7b49\u5404\u7a2e\u85fb\u985e\uff0c\u4ee5\u53ca\u4e73\u9178\u83cc\u4e4b\u76ca\u751f\u83cc\uff0c\u90fd\u5df2\u5145\u5206\u8b49\u660e\u80fd\u5927\u5e45\u63d0\u5347\u514d\u75ab\u529b\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u6797\u677e\u6d32<\/span><\/p>\n

\u73fe\u4efb\uff1a\u53f0\u5317\u91ab\u5b78\u5927\u5b78\u91ab\u5b78\u7cfb\u540d\u8b7d\u6559\u6388\u3001\u8f14\u4ec1\u5927\u5b78\u71df\u990a\u79d1\u5b78\u7cfb\u517c\u4efb\u6559\u6388<\/span><\/p>\n

\u5b78\u6b77\uff1a\u65e5\u672c\u570b\u7acb\u6771\u4eac\u5927\u5b78\u85e5\u7406\u5b78\u535a\u58eb<\/span><\/p>\n

\u5c08\u9577\uff1a\u81e8\u5e8a\u85e5\u7406\u5b78\u3001\u75c5\u7406\u5b78\u3001\u75c5\u6bd2\u5b78\u3001\u7d44\u7e54\u5b78\u3001\u4e00\u822c\u4fdd\u5065\u53ca\u98df\u7269\u8207\u764c\u75c7\u3001\u5404\u7a2e\u75be\u75c5\u7684\u81ea\u7136\u7642\u6cd5\u3001\u5065\u5eb7\u98df\u54c1\u3001\u809d\u708e\u809d\u786c\u5316\u809d\u764c<\/span><\/p>\n

 <\/p>\n

\u3010\u8a73\u7d30\u5167\u5bb9\u8acb\u53c3\u95b1\u6700\u65b0\u4e00\u671f\u300a\u7406\u8ca1\u5468\u520a\u300b\u7b2c769\u671fwww.moneyweekly.com.tw<\/a>\uff0c\u5c0a\u91cd\u667a\u6167\u8ca1\u7522\u6b0a\uff0c\u5982\u9700\u8f49\u8f09\u8acb\u8a3b\u660e\u51fa\u8655\u4f86\u6e90\u3002\u3011\u3010\u63d0\u5347\u7406\u8ca1\u529b–\u7406\u8ca1\u8ab2\u7a0b\u8cc7\u8a0awww.moneyedu.org.tw\u3011<\/span><\/p>\n

\u7406\u8ca1\u5468\u520a<\/strong>769<\/strong>\u671f\u66f4\u591a\u7cbe\u91c7\u6587\u7ae0<\/strong><\/span><\/p>\n

\u25ce\u5c01\u9762\u6545\u4e8b\uff1e\u5916\u8cc7\u4eae\u724c<\/span><\/p>\n

\u25ce\u767c\u884c\u4eba\u8a9e\uff1e\u5f9e\u4e00\u5e36\u4e00\u8def\u770b\u6a5f\u6703<\/span><\/p>\n

\u25ce\u838a\u5b5f\u7ff0\u623f\u5730\u7522\u6703\u5ba2\u5ba4\uff1e\u9664\u5f0a\u4e0d\u5982\u5efa\u8a2d\u67efP\u8a72\u8b93BOT\u56de\u6b78\u6cd5\u5f8b\u9762<\/span><\/p>\n

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<\/a><\/p>\n

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