{"id":36358,"date":"2015-04-10T10:00:07","date_gmt":"2015-04-10T02:00:07","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=36358"},"modified":"2015-04-09T16:36:36","modified_gmt":"2015-04-09T08:36:36","slug":"%e8%aa%a4%e6%9c%83%e5%a4%a7%e4%ba%86%ef%bc%81%e3%80%8c%e6%b0%b4%e6%9e%9c%e9%85%b5%e7%b4%a0%e3%80%8d%e4%b8%8d%e9%81%8e%e6%98%af%e3%80%8c%e6%bf%83%e7%b8%ae%e6%9e%9c%e6%b1%81%e3%80%8d%e8%80%8c%e5%b7%b2","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=36358","title":{"rendered":"\u8aa4\u6703\u5927\u4e86\uff01\u300c\u6c34\u679c\u9175\u7d20\u300d\u4e0d\u904e\u662f\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\u800c\u5df2"},"content":{"rendered":"<p><span style=\" font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u738b\u6684\u8339<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/04\/\u8aa4\u6703\u5927\u4e86\uff01\u300c\u6c34\u679c\u9175\u7d20\u300d\u4e0d\u904e\u662f\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\u800c\u5df2.jpg\" ><img loading=\"lazy\" alt=\"\u8aa4\u6703\u5927\u4e86\uff01\u300c\u6c34\u679c\u9175\u7d20\u300d\u4e0d\u904e\u662f\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\u800c\u5df2\" class=\"alignnone size-full wp-image-36359\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/04\/\u8aa4\u6703\u5927\u4e86\uff01\u300c\u6c34\u679c\u9175\u7d20\u300d\u4e0d\u904e\u662f\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\u800c\u5df2.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u5c07\u9cf3\u68a8\u3001\u860b\u679c\u3001\u6728\u74dc\u3001\u82ad\u6a02\u3001\u5947\u7570\u679c\u7b49\u7d04\u5341\u7a2e\u6c34\u679c\u6d17\u6de8\u98a8\u4e7e\u5f8c\u5207\u584a\u3001\u653e\u5165\u73bb\u7483\u91c0\u88fd\u74f6\uff0c\u518d\u52a0\u5165\u5927\u91cf\u7802\u7cd6\uff0c\u6709\u4e9b\u4eba\u6703\u52a0\u8702\u871c\u3001\u958b\u6c34\u6216\u918b\uff0c\u4e5f\u6709\u4eba\u6703\u62ff\u5225\u4eba\u767c\u9175\u904e\u7684\u6c34\u679c\u7576\u9175\u6bcd\u3002\u5bc6\u5c01\u73bb\u7483\u7f50\u5f85\u767c\u917520\u5929\u81f31\u500b\u6708\uff0c\u5c31\u53ef\u4ee5\u5012\u51fa\u51b7\u85cf\u53ca\u98f2\u7528\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u53ea\u8981\u641c\u5c0b\u300c\u6c34\u679c\u9175\u7d20\u300d\uff0c\u7acb\u523b\u80fd\u8df3\u51fa\u4e0a\u5343\u7bc7\u5be6\u4f5c\u6587\u3001\u958b\u7bb1\u5fc3\u5f97\u3001\u793a\u7bc4\u5f71\u7247\u53ca\u76f8\u95dc\u7814\u7a76\u5831\u5c0e\uff0c\u751a\u81f3\u4f60\u8eab\u908a\u5c31\u6709\u5bb6\u4eba\u3001\u670b\u53cb\u662f\u7a4d\u6975\u5be6\u8e10\u8005\uff0c\u9084\u8acb\u4f60\u54c1\u5690\u904e\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u505a\u7684\u4eba\u591a\uff0c\u505a\u6cd5\u4e5f\u7565\u6709\u51fa\u5165\uff0c\u4f46\u8a31\u591a\u559d\u904e\u7684\u4eba\u90fd\u8aaa\uff0c\u6c34\u679c\u9175\u7d20\u89e3\u4e86\u4fbf\u79d8\u3001\u76ae\u819a\u8b8a\u597d\u3001\u9ad4\u91cd\u4e5f\u964d\u4e86\uff0c\u751a\u81f3\u6709\u4eba\u6708\u7d93\u9072\u9072\u4e0d\u4f86\u7684\uff0c\u559d\u4e86\u6c34\u679c\u9175\u7d20\u5c31\u4f86\u4e86\u3002\u56e0\u6b64\uff0c\u6c34\u679c\u9175\u7d20\u4fc3\u9032\u6d88\u5316\u3001\u6392\u6bd2\u3001\u52a0\u901f\u65b0\u9673\u4ee3\u8b1d\u3001\u589e\u52a0\u514d\u75ab\u529b\u3001\u8abf\u6574\u9ad4\u8cea\u3001\u6297\u8001\u5316\u7684\u8aaa\u6cd5\u4e0d\u811b\u800c\u8d70\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u4f46\u6c34\u679c\u9175\u7d20\u771f\u6709\u5982\u6b64\u795e\u5947\uff1f<\/strong><\/span><\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u771f\u76f8\u662f\uff0c\u90a3\u4e00\u676f\u7528\u6c34\u679c\u91c0\u7684\u300c\u98f2\u6599\u300d\uff0c\u53ea\u662f\u300c\u6c34\u679c\u767c\u9175\u6db2\u300d\uff0c\u4e5f\u53ef\u7a31\u70ba\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\uff0c\u5927\u5bb6\u4ee5\u70ba\u7684\u5065\u5eb7\u990a\u751f\u6548\u679c\uff0c\u5176\u5be6\u4f86\u81ea\u65bc\u300c\u690d\u5316\u7d20\u300d\u7b49\u6c34\u679c\u539f\u672c\u6240\u542b\u7684\u71df\u990a\u7d20\uff0c\u800c\u975e\u300c\u9175\u7d20\u300d\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u300c\u6c34\u679c\u9175\u7d20\u98f2\u6599\u8aaa\u7a7f\u4e86\u53ea\u662f\u7528\u6eab\u548c\u7684\u767c\u9175\u65b9\u5f0f\uff0c\u6162\u6162\u8403\u53d6\u51fa\u6c34\u679c\u71df\u990a\u6210\u5206\u7684\u6fc3\u7e2e\u679c\u6c41\uff0c\u300d\u99ac\u5055\u91ab\u9662\u71df\u990a\u5e2b\u8d99\u5f37\u4e00\u53e5\u8a71\u6253\u7834\u300c\u9175\u7d20\u300d\u795e\u8a71\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u679c\u6c41\u548c\u6c34\u679c\u9175\u7d20\u7684\u5dee\u5225\u53ea\u5728\u65bc\u88fd\u4f5c\u65b9\u5f0f\u4e0d\u540c\uff0c\u4f46\u71df\u990a\u50f9\u503c\u76f8\u540c\uff1a\u679c\u6c41\u662f\u900f\u904e\u679c\u6c41\u6a5f\u4ee5\u5916\u529b\u652a\u6253\uff0c\u7834\u58de\u6c34\u679c\u7684\u7d30\u80de\uff0c\u4ee5\u53d6\u5f97\u71df\u990a\u6210\u5206\uff1b\u800c\u6c34\u679c\u9175\u7d20\u98f2\u6599\u662f\u4ee5\u91c0\u9152\u7684\u6982\u5ff5\uff0c\u7528\u7d30\u83cc\u5206\u89e3\uff0c\u8b93\u6c34\u679c\u7d30\u80de\u58c1\u7834\u88c2\uff0c\u7de9\u7de9\u91cb\u653e\u51fa\u5176\u4e2d\u6210\u5206\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u6c34\u679c\u9175\u7d20\u96e3\u9003\u80c3\u9178\u5206\u89e3<\/strong><\/span><\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u9175\u7d20\u5c6c\u65bc\u4e00\u7a2e\u86cb\u767d\u8cea\uff0c\u5b83\u7684\u53e6\u4e00\u500b\u540d\u5b57\u53eb\u505a\u300c\u9176\u300d\uff0c\u5177\u6709\u5206\u89e3\u98df\u7269\u7684\u529f\u80fd\uff0c\u4e14\u4eba\u9ad4\u672c\u8eab\u5c31\u80fd\u88fd\u9020\u9175\u7d20\uff0c\u6bd4\u5982\u553e\u6db2\u4e2d\u7684\u9175\u7d20\u53ef\u4ee5\u5206\u89e3\u6fb1\u7c89\uff0c\u80c3\u9178\u4e2d\u7684\u9175\u7d20\u53ef\u4ee5\u5206\u89e3\u86cb\u767d\u8cea\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u800c\u6c34\u679c\u9175\u7d20\u7684\u7814\u7a76\u591a\u5982\u725b\u6bdb\uff0c\u7684\u78ba\u6709\u4eba\u80fd\u8403\u53d6\u51fa\u9175\u7d20\u6d3b\u6027\u6975\u9ad8\u7684\u7522\u54c1\uff0c\u4f46\u662f\uff0c\u591a\u6578\u7684\u9175\u7d20\u5f88\u96e3\u9003\u904e\u80c3\u9178\u7684\u5206\u89e3\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u300c\u6c34\u679c\u9175\u7d20\u98f2\u6599\u5c6c\u65bc\u4e00\u7a2e\u6db2\u9ad4\u86cb\u767d\u8cea\uff0c\u4e0d\u904e\u5728\u80c3\u9178\u3001\u80f0\u6db2\u3001\u81bd\u6c41\u7b49\u6d88\u5316\u6db2\u7684\u4f5c\u7528\u4e0b\uff0c\u86cb\u767d\u8cea\u65e9\u5df2\u5206\u89e3\u70ba\u80fa\u57fa\u9178\u3001\u80dc\u80bd\uff0c\u5f88\u96e3\u9032\u5165\u9ad4\u5167\u7522\u751f\u4f5c\u7528\uff0c\u300d\u8d99\u5f37\u89e3\u91cb\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u552f\u6709\u5728\u80c3\u4e2d\u5c1a\u672a\u88ab\u80c3\u9178\u5206\u89e3\u524d\uff0c\u90e8\u4efd\u5177\u6709\u5e6b\u52a9\u6d88\u5316\u529f\u80fd\u7684\u6c34\u679c\u9175\u7d20\u5982\u9cf3\u68a8\u3001\u6728\u74dc\u3001\u5947\u7570\u679c\u9175\u7d20\u7b49\uff0c\u80fd\u5e6b\u52a9\u5206\u89e3\u86cb\u767d\u8cea\uff0c\u4f46\u80fd\u767c\u63ee\u4f5c\u7528\u7684\u6642\u9593\u9802\u591a20\u5206\u9418\uff0c\u6548\u679c\u6709\u9650\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u518d\u8005\uff0c\u81ea\u88fd\u6c34\u679c\u9175\u7d20\u96e3\u4ee5\u767e\u5206\u767e\u638c\u63a7\u83cc\u7a2e\uff0c\u559d\u4e86\u53ef\u80fd\u5c0e\u81f4\u8179\u7009\uff0c\u632f\u8208\u91ab\u9662\u71df\u990a\u5e2b\u856d\u5982\u6986\u63d0\u9192\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u81ea\u88fd\u6c34\u679c\u9175\u7d20\u7684\u524d\u88fd\u5de5\u4f5c\u8981\u5c07\u6c34\u679c\u6e05\u6d17\u4e7e\u6de8\u3001\u5b8c\u5168\u98a8\u4e7e\uff0c\u70ba\u7684\u662f\u6e05\u9664\u6c34\u679c\u8868\u9762\u7684\u9ad2\u6c61\uff0c\u4f46\u4e26\u975e\u5728\u7121\u83cc\u5ba4\u4f5c\u696d\uff0c\u4e5f\u7121\u6cd5\u63a7\u5236\u7522\u751f\u54ea\u4e9b\u83cc\u7a2e\uff0c\u904e\u7a0b\u4e2d\u82e5\u7522\u751f\u96dc\u83cc\uff0c\u8178\u80c3\u529f\u80fd\u8f03\u5dee\u7684\u4eba\u5c31\u5bb9\u6613\u62c9\u809a\u5b50\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u518d\u8005\uff0c\u88fd\u4f5c\u904e\u7a0b\u6dfb\u52a0\u7684\u7802\u7cd6\u3001\u8702\u871c\u52d5\u8f12\u4e09\u3001\u56db\u65a4\uff0c\u505a\u70ba\u83cc\u7a2e\u767c\u9175\u7684\u990a\u5206\u4f86\u6e90\uff0c\u4f46\u767c\u9175\u7121\u6cd5\u5206\u89e3\u6240\u6709\u7684\u7cd6\uff0c\u591a\u9918\u7684\u7cd6\u4ecd\u6703\u88ab\u559d\u4e0b\u809a\uff0c\u300c\u6c34\u679c\u9175\u7d20\u7b49\u65bc\u53e6\u4e00\u7a2e\u542b\u7cd6\u98f2\u6599\uff0c\u300d\u856d\u5982\u6986\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69881\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\" font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=66157\"  target=\"_blank\">\u4e00\u7f50\u6c34\u679c\u5564\u9152\uff0c\uff16\u9846\u65b9\u7cd6<\/a><\/span><\/li>\n<li><span style=\" font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69633\"  target=\"_blank\">\u5feb\u4f4f\u624b\uff01\u8b93\u4f60\u8b8a\u919c\u7684\uff17\u7a2e\u98df\u7269<\/a><\/span><\/li>\n<li><span style=\" font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/recipe\/#ccc\"  target=\"_blank\">\uff19\uff10\u79d2\u8f15\u9b06\u4e0a\u83dc\uff0f\u8b77\u5fc3\u6599\u7406\u5927\u516c\u958b\uff01<\/a><\/span><\/li>\n<li><span style=\" font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69906\"  target=\"_blank\">\u300c\u8102\u80aa\u300d\u4e0d\u662f\u8d8a\u5c11\u8d8a\u597d\uff01\uff16\u5927\u597d\u8655\uff0c\u63a8\u7ffb\u4f60\u7684\u820a\u5370\u8c61<\/a><\/span><\/li>\n<li><span style=\" font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69905\"  target=\"_blank\">\u674e\u5fc3\u6f54\uff1a\u4eba\u751f\u5c31\u662f\u4f86\u4e0a\u4e00\u5802\u8ab2\uff0c\u8981\u5b78\u6703\u653e\u4e0b<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002http:\/\/www.commonhealth.com.tw<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\" font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u738b\u6684\u8339<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/04\/\u8aa4\u6703\u5927\u4e86\uff01\u300c\u6c34\u679c\u9175\u7d20\u300d\u4e0d\u904e\u662f\u300c\u6fc3\u7e2e\u679c\u6c41\u300d\u800c\u5df2.jpg\" ><\/a><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u5c07\u9cf3\u68a8\u3001\u860b\u679c\u3001\u6728\u74dc\u3001\u82ad\u6a02\u3001\u5947\u7570\u679c\u7b49\u7d04\u5341\u7a2e\u6c34\u679c\u6d17\u6de8\u98a8\u4e7e\u5f8c\u5207\u584a\u3001\u653e\u5165\u73bb\u7483\u91c0\u88fd\u74f6\uff0c\u518d\u52a0\u5165\u5927\u91cf\u7802\u7cd6\uff0c\u6709\u4e9b\u4eba\u6703\u52a0\u8702\u871c\u3001\u958b\u6c34\u6216\u918b\uff0c\u4e5f\u6709\u4eba\u6703\u62ff\u5225\u4eba\u767c\u9175\u904e\u7684\u6c34\u679c\u7576\u9175\u6bcd\u3002\u5bc6\u5c01\u73bb\u7483\u7f50\u5f85\u767c\u917520\u5929\u81f31\u500b\u6708\uff0c\u5c31\u53ef\u4ee5\u5012\u51fa\u51b7\u85cf\u53ca\u98f2\u7528\u3002<\/span><\/p>\n<p><span style=\" font-size:16px;line-height:1.6em;\">\u53ea\u8981\u641c\u5c0b\u300c\u6c34\u679c\u9175\u7d20\u300d\uff0c\u7acb\u523b\u80fd\u8df3\u51fa\u4e0a\u5343\u7bc7\u5be6\u4f5c\u6587\u3001\u958b\u7bb1\u5fc3\u5f97\u3001\u793a\u7bc4\u5f71\u7247 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=36358\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[11717,11715,11716],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36358"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36358"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36358\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}