{"id":36297,"date":"2015-04-01T10:00:56","date_gmt":"2015-04-01T02:00:56","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=36297"},"modified":"2015-03-31T16:59:36","modified_gmt":"2015-03-31T08:59:36","slug":"%e8%bf%8e%e6%8e%a5%e6%98%a5%e5%a4%a9%e5%bb%ba%e8%ad%b0%e4%bd%a0%e5%81%9a%e7%9a%84%ef%bc%95%e4%bb%b6%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=36297","title":{"rendered":"\u8fce\u63a5\u6625\u5929\u5efa\u8b70\u4f60\u505a\u7684\uff15\u4ef6\u4e8b"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u6587\uff0f\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u8fce\u63a5\u6625\u5929\u5efa\u8b70\u4f60\u505a\u7684\uff15\u4ef6\u4e8b.jpg\" ><img loading=\"lazy\" alt=\"\u8fce\u63a5\u6625\u5929\u5efa\u8b70\u4f60\u505a\u7684\uff15\u4ef6\u4e8b\" class=\"alignnone size-full wp-image-36298\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u8fce\u63a5\u6625\u5929\u5efa\u8b70\u4f60\u505a\u7684\uff15\u4ef6\u4e8b.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u65e5\u878d\u878d\uff0c\u662f\u4ee4\u4eba\u9a5a\u559c\u7684\u7f8e\u597d\u6642\u5149\uff0c\u4e5f\u662f\u6700\u9069\u5408\u91cd\u65b0\u958b\u59cb\u7684\u5b63\u7bc0\u3002\u5929\u6c23\u56de\u6696\uff0c\u842c\u7269\u5410\u82bd\u751f\u767c\uff0c\u6f5b\u4f0f\u5728\u6175\u61f6\u8eab\u8ec0\u88e1\u7684\u9748\u9b42\u5df2\u7d93\u8822\u8822\u6b32\u52d5\uff0c\u7b49\u5f85\u65b0\u751f\u7684\u80fd\u91cf\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\uff0c\u4e5f\u662f\u6de8\u5316\u8abf\u990a\u8eab\u9ad4\u7684\u6700\u4f73\u5b63\u7bc0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>1<\/strong><strong>\u62db\u3001\u5c11\u767c\u813e\u6c23\uff0c\u591a\u5fae\u7b11<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5118\u91cf\u4fdd\u6301\u7cbe\u795e\u6109\u5feb\uff0c\u5c24\u5176\u8981\u907f\u514d\u6012\u6c23\u3002\u79d1\u5b78\u7814\u7a76\u767c\u73fe\uff0c\u5feb\u6a02\u53ef\u4ee5\u589e\u52a0\u809d\u8840\u6d41\u91cf\uff0c\u6d3b\u5316\u809d\u7d30\u80de\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u800c\u6012\u6c23\u4e0d\u50c5\u50b7\u809d\uff0c\u4e5f\u662f\u53e4\u4ee3\u990a\u751f\u5bb6\u6700\u5fcc\u8af1\u7684\u4e00\u7a2e\u60c5\u7dd2\uff1a\u300c\u6012\u6c23\u4e00\u767c\uff0c\u5247\u6c23\u9006\u800c\u4e0d\u9806\u3002\u300d<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u52d5\u4e0d\u52d5\u5c31\u60f3\u767c\u813e\u6c23\u7684\u4eba\uff0c\u5728\u4e2d\u91ab\u88e1\u88ab\u6b78\u985e\u70ba\u300c\u809d\u706b\u4e0a\u5347\u300d\uff0c\u610f\u6307\u809d\u7ba1\u8f44\u7bc4\u570d\u7684\u81ea\u5f8b\u795e\u7d93\u51fa\u4e86\u554f\u984c\uff0c\u9577\u5e9a\u91ab\u9662\u4e2d\u91ab\u5167\u79d1\u4e3b\u4efb\u694a\u8ce2\u9d3b\u63d0\u5230\uff0c\u4e00\u822c\u6703\u7528\u9f8d\u81bd\u7009\u809d\u6e6f\u4f86\u5e73\u809d\u7184\u706b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u900f\u904e\u767c\u6d29\u548c\u8f49\u79fb\uff0c\u4e5f\u53ef\u4f7f\u6012\u6c23\u6d88\u9664\uff0c\u4fdd\u6301\u7cbe\u795e\u6109\u5feb\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u25cf\u8cbc\u5fc3\u5c0f\u79d8\u8a23\uff1a\u6240\u8b02\u7684\u809d\u706b\u4e0a\u5347\uff0c\u4fbf\u662f\u51fa\u73fe\u6613\u6012\u3001\u53e3\u4e7e\u820c\u8e81\u7b49\u60c5\u5f62\uff0c\u4e00\u822c\u53ef\u7528\u9f8d\u81bd\u7009\u809d\u6e6f\u3001\u6930\u5b50\u6c41\u6216\u662f\u74dc\u985e\u5982\u897f\u74dc\u7b49\uff0c\u9054\u5230\u964d\u706b\u529f\u6548\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>2<\/strong><strong>\u62db\u3001\u4eab\u53d7\u6e05\u723d\u7684\u7da0\u8272\u6625\u852c<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\u809d\u6c23\u65fa\u76db\uff0c\u76f8\u5c0d\u5f71\u97ff\u813e\u80c3\u7684\u6d88\u5316\u5438\u6536\u529f\u80fd\uff0c\u56e0\u6b64\u98f2\u98df\u4e0a\u4ecd\u4ee5\u6e05\u6de1\u70ba\u4e3b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7da0\u8272\u852c\u83dc\u662f\u6700\u597d\u7684\u6625\u5b63\u98df\u7269\u3002\u852c\u83dc\u542b\u7dad\u751f\u7d20\u548c\u5fae\u91cf\u5143\u7d20\uff0c\u6070\u5de7\u53ef\u4ee5\u88dc\u5145\u51ac\u5b63\u7684\u651d\u53d6\u4e0d\u8db3\u3002\u8b6c\u5982\u6625\u5929\u7522\u7684\u83e0\u83dc\u5ae9\u6975\u5473\u7f8e\uff0c\u4ea6\u6709\u990a\u8840\u529f\u6548\uff0c\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\u4e0d\u9700\u8981\u7279\u5225\u9032\u88dc\uff0c\u300c\u56e0\u70ba\u6c23\u5019\u4e0a\u5347\uff0c\u6eab\u88dc\u85e5\u53cd\u800c\u52a0\u91cd\u8eab\u9ad4\u5167\u71b1\uff0c\u300d\u694a\u8ce2\u9d3b\u91ab\u5e2b\u6307\u51fa\uff0c\u9ad4\u8cea\u8f03\u5dee\u7684\u4eba\uff0c\u4e00\u822c\u53ef\u9078\u7528\u84ee\u5b50\u3001\u82a1\u5be6\u3001\u858f\u4ec1\u3001\u82b1\u751f\u3001\u6838\u6843\u3001\u71d5\u7aa9\u3001\u8c6c\u809d\u7b49\u5e73\u6027\u98df\u7269\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5177\u591a\u91a3\u985e\u6210\u5206\u7684\u9280\u8033\u4e5f\u6709\u9632\u767c\u708e\u529f\u6548\uff0c\u4ea6\u53ef\u4fc3\u9032\u809d\u81df\u86cb\u767d\u8cea\u5408\u6210\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6b64\u5916\uff0c\u6709\u904e\u654f\u6c23\u5598\u9ad4\u8cea\u7684\u4eba\uff0c\u5728\u6625\u5929\u8981\u7279\u5225\u6ce8\u610f\u9ad4\u8cea\u7684\u8abf\u6574\uff0c\u5c11\u5403\u4e00\u4e9b\u51b0\u51b7\u6216\u5bd2\u6027\uff08\u5982\u74dc\u679c\uff09\u7684\u98df\u7269\u4ee5\u514d\u5f15\u767c\u904e\u654f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>3<\/strong><strong>\u62db\u3001\u4fdd\u6696\u5de5\u4f5c\u4e0d\u53ef\u5c11<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5118\u7ba1\u5929\u6c23\u56de\u6696\uff0c\u4fdd\u6696\u5de5\u4f5c\u9084\u662f\u5f88\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\u56e0\u6c23\u5019\u8b8a\u5316\u5927\uff0c\u52a0\u4e0a\u967d\u5149\u666e\u7167\uff0c\u5e38\u8b93\u4eba\u5ffd\u7565\u521d\u6625\u7684\u5584\u8b8a\u8207\u5bd2\u51b7\u3002\u56e0\u6b64\u8863\u8457\u6700\u597d\u6162\u6162\u6e1b\u5c11\uff0c\u4e0d\u8981\u4e00\u4e0b\u63db\u4e0a\u590f\u5b63\u7684\u77ed\u8896\u77ed\u8932\uff0c\u5bd2\u90aa\u50b7\u80ba\uff0c\u5bb9\u6613\u5c0e\u81f4\u9f3b\u585e\u3001\u54b3\u55fd\u611f\u5192\u7b49\uff0c\u5c24\u5176\u8001\u4eba\u5bb6\u5916\u51fa\u6642\u6700\u597d\u591a\u52a0\u4e00\u4ef6\u80cc\u5fc3\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6b64\u5916\uff0c\u7531\u65bc\u819d\u95dc\u7bc0\u5c0d\u51b7\u8f03\u654f\u611f\uff0c\u56e0\u6b64\u7a7f\u8457\u88d9\u88dd\u6642\uff0c\u8a18\u5f97\u52a0\u96d9\u539a\u4e00\u9ede\u7684\u8932\u896a\u4fdd\u6696\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>4<\/strong><strong>\u62db\u3001\u555f\u52d5\u8eab\u9ad4\u7684\u5f15\u64ce<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51ac\u5b63\u4eba\u9ad4\u65b0\u9673\u4ee3\u8b1d\u8b8a\u6162\uff0c\u967d\u6c23\u4e0b\u964d\uff0c\u6625\u6696\u82b1\u958b\u4e4b\u6642\uff0c\u6b63\u597d\u53ef\u4ee5\u91cd\u65b0\u88dc\u5145\u8eab\u9ad4\u7684\u967d\u6c23\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8d77\u65e9\u904b\u52d5\uff0c\u8212\u7b4b\u6d3b\u80f3\u4e5f\u662f\u990a\u8b77\u809d\u81df\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>5<\/strong><strong>\u62db\u3001\u7528\u4e94\u5b98\u9ad4\u9a57\u65b0\u611f\u53d7<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\uff0c\u4e5f\u9069\u5408\u6253\u958b\u4eba\u9ad4\u7684\u4e94\u5b98\u611f\u53d7\uff0c\u9ad4\u9a57\u5168\u65b0\u7684\u4e16\u754c\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u65c5\u904a\u662f\u4e00\u500b\u65b9\u6cd5\uff0c\u627e\u4e09\u4e94\u597d\u53cb\u90ca\u904a\u8e0f\u9752\uff0c\u8b93\u6b47\u606f\u5df2\u4e45\u7684\u7cbe\u795e\u611f\u5b98\uff0c\u5728\u81ea\u7136\u74b0\u5883\u4e2d\u91cd\u65b0\u5fa9\u7526\u3002\u6216\u8005\u5728\u66f8\u684c\u4e0a\u5e03\u7f6e\u4e00\u500b\u6709\u6625\u5929\u611f\u89ba\u7684\u5c0f\u74b0\u5883\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5177\u6709\u7406\u6c23\u89e3\u9b31\u529f\u6548\u7684\u73ab\u7470\u8336\uff0c\u53ef\u4ee5\u7de9\u89e3\u80c3\u90e8\u4e0d\u9069\u75c7\u72c0\uff0c\u4e14\u5bcc\u542b\u7dad\u751f\u7d20C\uff0c\u53ef\u4ee5\u9810\u9632\u611f\u5192\u53ca\u52a0\u901f\u75be\u75c5\u75ca\u7652\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u73fe\u5728\u5c31\u958b\u59cb\u8a02\u4e0b\u4f60\u4e00\u5e74\u7684\u5065\u5eb7\u8a08\u5283\uff0c\u662f\u5b78\u7fd2\u4e5f\u597d\uff0c\u6bcf\u5929\u5feb\u8d70\u534a\u5c0f\u6642\u4e5f\u597d\uff0c\u56e0\u70ba\u6625\u5149\u6b63\u597d\uff0c\u5b58\u5728\u7121\u9650\u53ef\u80fd\u8207\u5e0c\u671b&#8230;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=61630\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=61630\"  target=\"_blank\">\u6625\u5b63\u6392\u6bd2\u8336\u98f2\uff0c\u9019\u6a23\u559d\u5c31\u5c0d\u4e86\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62025\"  target=\"_blank\">\u73fe\u5834\u76f4\u64ca\uff0f\u5973\u4e2d\u91ab\u8336\u676f\u88e1\u7684\u7955\u5bc6<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/2015-30days\/detox.aspx\"  target=\"_blank\">\u53ea\u8981\uff13\uff10\u5929\uff0c\u6392\u4f60\u4e00\u751f\u7684\u6bd2\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69906\"  target=\"_blank\">\u8102\u80aa\u6108\u5c11\u6108\u597d\uff1f\u81f3\u5c11\u8981\u6709\u9ad4\u91cd\u7684\uff11\uff15\uff05\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69739\"  target=\"_blank\">\u6297\u764c\u3001\u9632\u5931\u667a\uff0c\u8591\u9ec3\u6709\u4e00\u5957<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u6587\uff0f\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u8fce\u63a5\u6625\u5929\u5efa\u8b70\u4f60\u505a\u7684\uff15\u4ef6\u4e8b.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u65e5\u878d\u878d\uff0c\u662f\u4ee4\u4eba\u9a5a\u559c\u7684\u7f8e\u597d\u6642\u5149\uff0c\u4e5f\u662f\u6700\u9069\u5408\u91cd\u65b0\u958b\u59cb\u7684\u5b63\u7bc0\u3002\u5929\u6c23\u56de\u6696\uff0c\u842c\u7269\u5410\u82bd\u751f\u767c\uff0c\u6f5b\u4f0f\u5728\u6175\u61f6\u8eab\u8ec0\u88e1\u7684\u9748\u9b42\u5df2\u7d93\u8822\u8822\u6b32\u52d5\uff0c\u7b49\u5f85\u65b0\u751f\u7684\u80fd\u91cf\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6625\u5929\uff0c\u4e5f\u662f\u6de8\u5316\u8abf\u990a\u8eab\u9ad4\u7684\u6700\u4f73\u5b63\u7bc0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7b2c<\/strong><strong>1<\/strong><strong>\u62db\u3001\u5c11\u767c\u813e\u6c23\uff0c\u591a\u5fae\u7b11<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5118\u91cf\u4fdd\u6301\u7cbe\u795e\u6109\u5feb\uff0c\u5c24\u5176\u8981\u907f\u514d\u6012\u6c23\u3002\u79d1\u5b78\u7814\u7a76\u767c\u73fe\uff0c\u5feb <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=36297\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2198,8467],"tags":[11684,11685,4024,4026,11683],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36297"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36297"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36297\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}