{"id":35745,"date":"2015-03-04T10:00:18","date_gmt":"2015-03-04T02:00:18","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=35745"},"modified":"2015-03-04T10:30:48","modified_gmt":"2015-03-04T02:30:48","slug":"%e6%8a%97%e8%80%81%e6%9c%89%e6%95%88%ef%bc%81%e8%ab%8b%e5%a4%9a%e5%90%83%e8%9b%8b%e7%99%bd%e8%b3%aa%e3%80%81%e9%88%a3%e8%b3%aa%e3%80%81%e7%b6%ad%e7%94%9f%e7%b4%a0%ef%bd%84","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=35745","title":{"rendered":"\u6297\u8001\u6709\u6548\uff01\u8acb\u591a\u5403\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u6297\u8001\u6709\u6548\uff01\u8acb\u591a\u5403\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24.jpg\" ><img loading=\"lazy\" alt=\"\u6297\u8001\u6709\u6548\uff01\u8acb\u591a\u5403\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24\" class=\"alignnone size-full wp-image-35746\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u6297\u8001\u6709\u6548\uff01\u8acb\u591a\u5403\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f60\u5e38\u6c92\u4f86\u7531\u7684\u817f\u8edf\uff1b\u722c\u500b\u6a13\u68af\u817f\u5c31\u75e0\u5230\u4e0d\u884c\uff1f\u6253\u958b\u7f50\u982d\u8b8a\u5f97\u5403\u529b\uff1b\u96d6\u7136\u6709\u5728\u904b\u52d5\uff0c\u9084\u662f\u633a\u500b\u5c0f\u809a\u5b50\uff1f\u5c0f\u5fc3\uff0c\u4f60\u7684\u808c\u8089\u91cf\u53ef\u80fd\u4e0d\u8db3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u5f37\u9aa8\u5065\u808c\u7684\u95dc\u9375\u71df\u990a\u7d20<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5f37\u5065\u9aa8\u95dc\u7bc0\u548c\u808c\u8089\u5065\u5eb7\uff0c\u4e0d\u53ef\u6216\u7f3a\u7684\u95dc\u9375\u71df\u990a\u7d20\u5305\u62ec\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24\u548c\u86cb\u767d\u8cea\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u651d\u53d6\u5145\u8db3\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u9810\u9632\u6216\u6cbb\u7642\u808c\u5c11\u75c7\uff0c\u9223\u8cea\u548c\u7dad\u751f\u7d20\uff24\u5247\u548c\u9aa8\u8cea\u5bc6\u5ea6\u76f4\u63a5\u76f8\u95dc\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u86cb\u767d\u8cea\uff1a\u9577\u808c\u8089\uff0c\u7dad\u6301\u9ad4\u529b<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8207\u808c\u8089\u8cea\u91cf\u6700\u76f4\u63a5\u76f8\u95dc\u7684\u71df\u990a\u7d20\u662f\u86cb\u767d\u8cea\u3002\u9ad8\u9f61\u91ab\u5b78\u5c08\u5bb6\u9673\u4eae\u606d\u6307\u51fa\uff0c\u4e00\u822c\u5065\u5eb7\u8001\u5e74\u4eba\u548c\u5e74\u8f15\u4eba\u5c0d\u65bc\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa\u7684\u9700\u6c42\u91cf\u5dee\u4e0d\u591a\uff0c\u86cb\u767d\u8cea\u537b\u4e0d\u540c\u3002\u6108\u4f86\u6108\u591a\u7814\u7a76\u5efa\u8b70\uff0c\u5f37\u5316\u8001\u5e74\u4eba\u7684\u86cb\u767d\u8cea\u651d\u53d6\u53ef\u6539\u5584\u8a31\u591a\u5065\u5eb7\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6839\u64da\u570b\u969b\u4e0a\u7684\u6700\u65b0\u5efa\u8b70\uff0c\u4e00\u822c\u8001\u5e74\u4eba\u6bcf\u4eba\u6bcf\u5929\u6bcf\u516c\u65a4\u61c9\u651d\u53d61\uff5e1.2\u514b\u7684\u86cb\u767d\u8cea\uff1b\u82e5\u6709\u6025\u6027\u6216\u6162\u6027\u75be\u75c5\u7684\u8001\u4eba\uff0c\u66f4\u8981\u589e\u52a0\u5230\u6bcf\u4eba\u6bcf\u5929\u6bcf\u516c\u65a4\u9ad4\u91cd\u651d\u53d61.2\uff5e1.5\u514b\u86cb\u767d\u8cea\uff0c\u9664\u4e86\u56b4\u91cd\u814e\u529f\u80fd\u4e0d\u5168\u7684\u60a3\u8005\uff0c\u90fd\u9069\u7528\u9019\u500b\u5efa\u8b70\u91cf\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4ee560\u516c\u65a4\u5065\u5eb7\u8001\u5e74\u4eba\u70ba\u4f8b\uff0c\u4e00\u5929\u61c9\u651d\u53d660\uff5e72\u514b\u7684\u86cb\u767d\u8cea\uff0c\u82e5\u4ee5\u86cb\u767d\u8cea\u542b\u91cf\u6bd4\u4f8b\u6700\u9ad8\u7684\u96de\u8089\u4f86\u8a08\u7b97\uff0c\u4e00\u5929\u8981\u5403\u7d04\u5169\u3001\u4e09\u767e\u516c\u514b\u7684\u96de\u8089\uff0c\u7d04\u70ba\u4e00\u96bb\u53bb\u9aa8\u5927\u96de\u817f\u8089\u7684\u4efd\u91cf\u624d\u5920\uff0c\u4e5f\u5c31\u662f10\u4efd\u8089\u985e\uff0c\u4f46\u5be6\u969b\u4e0a\uff0c\u5f88\u591a\u8001\u5e74\u4eba\u4e00\u5929\u5403\u4e0d\u5230\u9019\u500b\u4efd\u91cf\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u9223\u8cea\uff1a\u4e00\u5929<\/strong><strong>1000<\/strong><strong>\u6beb\u514b\uff0c<\/strong> <strong>\u6e1b\u7de9\u9aa8\u8cea\u6d41\u5931<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4eba\u5728\u8001\u5316\u904e\u7a0b\u4e2d\uff0c\u8178\u80c3\u9053\u5438\u6536\u9223\u8cea\u7684\u80fd\u529b\u4e0b\u964d\uff0c\u4e00\u65e6\u8f49\u5b58\u65bc\u8840\u6db2\u4e2d\u7684\u9223\u8cea\u4e0d\u8db3\uff0c\u8eab\u9ad4\u5c31\u6703\u900f\u904e\u526f\u7532\u72c0\u817a\u4f5c\u7528\u5c07\u9aa8\u982d\u4e2d\u7684\u9223\u8cea\u53d6\u51fa\u4f86\u4f7f\u7528\uff0c\u5c0e\u81f4\u9aa8\u8cea\u6d41\u5931\uff0c\u56e0\u6b64\uff0c\u651d\u53d6\u8db3\u5920\u4e14\u80fd\u6d88\u5316\u5438\u6536\u7684\u9223\u8cea\u5c0d\u65bc\u7dad\u6301\u9aa8\u9abc\u529b\u81f3\u95dc\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5065\u5eb7\u6210\u5e74\u4eba\u7684\u9223\u8cea\u5efa\u8b70\u91cf\u662f1000\u6beb\u514b\uff0c\u4f46\u570b\u4eba\u98f2\u98df\u7d71\u8a08\uff0c\u4e00\u5929\u7d04\u50c5\u5403\u9032600\u6beb\u514b\u7684\u9223\u8cea\uff0c\u56e0\u6b64\u9673\u4eae\u606d\u8a8d\u70ba\uff0c\u8981\u9054\u6210\u9aa8\u95dc\u7bc0\u5065\u5eb7\u7684\u76ee\u7684\uff0c\u52e2\u5fc5\u5f97\u984d\u5916\u88dc\u5145\u9223\u8cea\u624d\u80fd\u9054\u6a19\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u88dc\u5145\u9223\u8cea\u53ef\u5403\uff1a\u4e73\u985e\u3001\u4e73\u88fd\u54c1\u3001\u9ed1\u767d\u829d\u9ebb\u3001\u9ed1\u8c46\u3001\u9ec3\u8c46\u88fd\u54c1\u3001\u7d2b\u83dc\u3001\u6d77\u85fb\u3001\u91d1\u91dd\u3001\u6728\u8033\u3001\u6df1\u7da0\u8272\u8449\u83dc\u3001\u8766\u7c73\u3001\u6c99\u4e01\u9b5a\u3001\u9bad\u9b5a\u7b49\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u7dad\u751f\u7d20\uff24\uff1a\u56fa\u9aa8\u9abc\uff0c<\/strong> <strong>\u9632\u808c\u5c11\u6216\u9aa8\u9b06<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u60f3\u8981\u589e\u5f37\u9ad4\u80fd\uff0c\u7dad\u751f\u7d20\uff24\u4e0d\u53ef\u6216\u7f3a\u3002\u9673\u4eae\u606d\u6307\u51fa\uff0c\u7dad\u751f\u7d20\uff24\u53ef\u4fc3\u9032\u5c0f\u8178\u5438\u6536\u9223\u8cea\u548c\u78f7\u9178\u9e7d\uff0c\u6709\u8abf\u7bc0\u9aa8\u9abc\u751f\u9577\u7684\u4f5c\u7528\uff0c\u56e0\u6b64\uff0c\u651d\u53d6\u8db3\u91cf\u7684\u7dad\u751f\u7d20\uff24\u78ba\u5be6\u53ef\u4ee5\u589e\u52a0\u9aa8\u8cea\u5bc6\u5ea6\uff0c\u5c24\u5176\u5728\u9ad6\u95dc\u9aa8\u9019\u6bb5\uff0c\u80fd\u9810\u9632\u9577\u8f29\u56e0\u808c\u5c11\u6216\u9aa8\u9b06\u800c\u9aa8\u6298\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u88dc\u5145\u7dad\u751f\u7d20\uff24\u53ef\u5403\uff1a\u9ed1\u6728\u8033\u3001\u9bad\u9b5a\u3001\u79cb\u5200\u9b5a\u3001\u4e7e\u9999\u83c7\u3001\u5433\u90ed\u9b5a\u3001\u5976\u7c89\u3001\u9d28\u8089\u7b49\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u88dc\u5145\u8db3\u5920\u7684\u7dad\u751f\u7d20\uff24\u4e4b\u5f8c\uff0c\u9084\u8981\u7d93\u904e\u66ec\u592a\u967d\u7684\u6b65\u9a5f\u3002\u76ae\u819a\u7d93\u65e5\u7167\u5f8c\uff0c\u7dad\u751f\u7d20\uff24\u6703\u5148\u5132\u5b58\u5728\u809d\u81df\uff0c\u6b64\u6642\u7684\u7dad\u751f\u7d20\uff24\u662f\u975e\u6d3b\u6027\u7684\uff0c\u4e4b\u5f8c\u5230\u4e86\u814e\u81df\u518d\u7d93\u7531\u9175\u7d20\u6d3b\u5316\uff0c\u5728\u9ad4\u5167\u4f5c\u7528\u4e26\u96a8\u6642\u9593\u4ee3\u8b1d\u6389\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u55aa\u5931\u808c\u8089\u529b\u91cf\u662f\u9020\u6210\u8001\u5e74\u4eba\u884c\u52d5\u969c\u7919\u7684\u5143\u5147\uff0c\u52d5\u8d77\u4f86\uff0c\u935b\u934a\u4f60\u7684\u808c\u8089\u548c\u9aa8\u9abc\uff0c\u6d3b\u529b\u7121\u9f61\u7684\u5065\u5eb7\u751f\u6d3b\u73fe\u5728\u5c31\u958b\u59cb\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69787\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69725\"  target=\"_blank\">\u51ac\u5929\u4e0d\u8981\u5305\u592a\u7dca\uff01\u5c0f\u5fc3\u7dad\u751f\u7d20D\u4e0d\u8db3\u800c\u9aa8\u9b06&#8230;<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/2015-30days\/detox.aspx\"  target=\"_blank\">\u53ea\u8981\uff13\uff10\u5929\uff0c\u6392\u4f60\u4e00\u751f\u7684\u6bd2\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=64838\"  target=\"_blank\">\u5403\u5b8c\u665a\u9910\u5f8c\uff0c\u4f60\u7fd2\u6163\u628a\u5269\u83dc\u653e\u9032\u4fdd\u9bae\u76d2\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=67030\"  target=\"_blank\">\u300c\u6c34\u679c\u767c\u9709\u4e86\u9084\u80fd\u5403\u55ce\uff1f\u300d\u6a58\u5b50ok\u3001\u8349\u8393\u5feb\u4e1f\u3001\u860b\u679c\u6700\u9ebb\u7169&#8230;<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/2015-30days\/detox.aspx#bbb\"  target=\"_blank\">\u4ec0\u9ebc\uff01\u5b30\u5152\u767c\u71d2\u3001\u4fbf\u79d8\u662f\u300c\u6392\u6bd2\u300d\u73fe\u8c61\uff1f<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2015\/03\/\u6297\u8001\u6709\u6548\uff01\u8acb\u591a\u5403\u86cb\u767d\u8cea\u3001\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f60\u5e38\u6c92\u4f86\u7531\u7684\u817f\u8edf\uff1b\u722c\u500b\u6a13\u68af\u817f\u5c31\u75e0\u5230\u4e0d\u884c\uff1f\u6253\u958b\u7f50\u982d\u8b8a\u5f97\u5403\u529b\uff1b\u96d6\u7136\u6709\u5728\u904b\u52d5\uff0c\u9084\u662f\u633a\u500b\u5c0f\u809a\u5b50\uff1f\u5c0f\u5fc3\uff0c\u4f60\u7684\u808c\u8089\u91cf\u53ef\u80fd\u4e0d\u8db3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u5f37\u9aa8\u5065\u808c\u7684\u95dc\u9375\u71df\u990a\u7d20<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5f37\u5065\u9aa8\u95dc\u7bc0\u548c\u808c\u8089\u5065\u5eb7\uff0c\u4e0d\u53ef\u6216\u7f3a\u7684\u95dc\u9375\u71df\u990a\u7d20\u5305\u62ec\u9223\u8cea\u3001\u7dad\u751f\u7d20\uff24\u548c\u86cb\u767d\u8cea\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u651d\u53d6\u5145\u8db3\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u9810\u9632\u6216\u6cbb\u7642\u808c\u5c11\u75c7 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=35745\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467,4],"tags":[11508,3663,2749,11509],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35745"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35745"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35745\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}