{"id":35294,"date":"2014-12-31T10:00:02","date_gmt":"2014-12-31T02:00:02","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=35294"},"modified":"2014-12-30T21:18:14","modified_gmt":"2014-12-30T13:18:14","slug":"%e6%84%9b%e8%ad%b7%e3%80%8c%e8%a1%80%e7%ae%a1%e3%80%8d%ef%bc%8c%ef%bc%94%e5%a5%bd%e9%81%8b%e5%8b%95%e8%ae%93%e5%bf%83%e8%87%9f%e5%9b%9e%e6%98%a5%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=35294","title":{"rendered":"\u611b\u8b77\u300c\u8840\u7ba1\u300d\uff0c\uff14\u597d\u904b\u52d5\u8b93\u5fc3\u81df\u56de\u6625\uff01"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u611b\u8b77\u300c\u8840\u7ba1\u300d\uff0c\uff14\u597d\u904b\u52d5\u8b93\u5fc3\u81df\u56de\u6625.jpg\" ><img loading=\"lazy\" alt=\"\u611b\u8b77\u300c\u8840\u7ba1\u300d\uff0c\uff14\u597d\u904b\u52d5\u8b93\u5fc3\u81df\u56de\u6625\" class=\"alignnone size-full wp-image-35295\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u611b\u8b77\u300c\u8840\u7ba1\u300d\uff0c\uff14\u597d\u904b\u52d5\u8b93\u5fc3\u81df\u56de\u6625.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6709\u9ad8\u8840\u58d3\u4e5f\u4e0d\u7528\u6015\uff0c\u628a\u8840\u7ba1\u4fdd\u8b77\u597d\uff0c\u4e00\u6a23\u80fd\u904e\u6709\u54c1\u8cea\u7684\u751f\u6d3b\uff0c\u8a66\u8a66\u770b\u4ee5\u4e0b\u65b9\u6cd5\uff1a<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u4e00\u6b21\u904b\u52d5\u6301\u7e8c<\/strong><strong>10<\/strong><strong>\u5206\u9418<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8840\u7ba1\u8001\u5316\u5728\u6240\u96e3\u514d\uff0c\u4f46\u904b\u52d5\u53ef\u4ee5\u8b93\u5b83\u5ef6\u7de9\u767c\u751f\u3002\u7f8e\u570b\u6d41\u884c\u75c5\u5b78\u7814\u7a76\u767c\u73fe\uff0c70\uff5e75\u6b72\u7684\u4eba\u8840\u7ba1\u6703\u81ea\u7136\u8001\u5316\u8b8a\u786c\uff0c\u4f46\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u80fd\u5ef6\u5f8c\u767c\u751f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u800c\u4e14\uff0c\u904b\u52d5\u6c92\u6709\u4f60\u60f3\u50cf\u7684\u90a3\u9ebc\u96e3\u3002\u632f\u8208\u91ab\u9662\u5fc3\u81df\u91ab\u5b78\u4e2d\u5fc3\u7269\u7406\u6cbb\u7642\u9577\u9ec3\u5fc3\u6021\u63d0\u5230\uff0c\u53ea\u8981\u6301\u7e8c10\u5206\u9418\u4e2d\u7b49\u5f37\u5ea6\u7684\u5168\u8eab\u6027\u904b\u52d5\uff0c\u6bcf\u9031150\u5206\u9418\u5c31\u80fd\u9054\u5230\u904b\u52d5\u6548\u679c\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7814\u7a76\u767c\u73fe\u904b\u52d5\u6301\u7e8c10\u5206\u9418\u4ee5\u4e0a\u80fd\u8b93\u5fc3\u8df3\u52a0\u5feb\uff0c\u5fc3\u8f38\u51fa\u91cf\u589e\u52a0\uff0c\u771f\u6b63\u71c3\u71d2\u5230\u9ad4\u5167\u809d\u91a3\u3001\u8102\u80aa\uff0c\u800c\u77ed\u6642\u9593\u7684\u808c\u8089\u6536\u7e2e\u53ea\u80fd\u6d88\u8017\u8840\u7cd6\uff0c\u71c3\u71d2\u80fd\u91cf\uff0c\u4e0b\u4e00\u9910\u9032\u98df\u5f88\u5feb\u53c8\u88dc\u56de\u4f86\uff0c\u9ec3\u5fc3\u6021\u89e3\u91cb\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u800c\u4e14\uff0c\u904b\u52d5\u662f\u6700\u597d\u7684\u8b77\u8eab\u7b26\uff0c\u53ef\u4ee5\u53ca\u65e9\u63ea\u51fa\u8840\u7ba1\u75c5\u8b8a\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u8981\u52d5\u624d\u77e5\u9053\u8840\u7ba1\u51fa\u554f\u984c\uff0c\u300d\u53f0\u5927\u5167\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u738b\u5b97\u9053\u8aaa\u7576\u722c\u6a13\u68af\uff0c\u8dd1\u6b65\u6216\u505a\u4efb\u4f55\u904b\u52d5\u89ba\u5f97\u5598\u3001\u80f8\u60b6\u3001\u80f8\u75db\u6216\u982d\u6688\uff0c\u8868\u793a\u8840\u7ba1\u8f38\u51fa\u8840\u91cf\u4e0d\u8db3\u9020\u6210\u5c40\u90e8\u7d44\u7e54\u7f3a\u6c27\u3001\u75bc\u75db\u3002\u5efa\u8b70\u7acb\u523b\u505c\u4e0b\u4f86\u4f11\u606f\uff0c\u4e26\u76e1\u5feb\u5c31\u91ab\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u7dad\u6301\u6b63\u5e38\u9ad4\u91cd<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u628a\u9ad4\u91cd\u964d\u5230\u7406\u60f3\u9ad4\u91cd\u597d\u8655\u591a\uff0c\u4e0d\u4f46\u80fd\u6e1b\u5c11\u58de\u81bd\u56fa\u918715\uff5e20\uff05\uff0c\u6e1b\u91cd1\u516c\u65a4\u80fd\u964d\u8840\u58d31\u6beb\u7c73\u6c5e\u67f1\uff0c12\u516c\u65a4\u5c31\u80fd\u6e1b\u6389\u4e00\u9846\u964d\u8840\u58d3\u85e5\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f46\u6e1b\u91cd\u4e0d\u9700\u8981\u592a\u5feb\u901f\u6216\u592a\u6fc0\u70c8\uff0c\u5efa\u8b70\u4e00\u9031\u4e0d\u8981\u8d85\u904e1\u516c\u65a4\uff0c\u4ee5\u514d\u640d\u50b7\u8840\u7ba1\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u904e\u5ea6\u6e1b\u80a5\u731d\u6b7b\u7684\u6848\u4f8b\u6642\u6709\u6240\u805e\uff0c\u53f0\u5317\u69ae\u7e3d\u5fc3\u81df\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u9673\u8087\u6587\u5c31\u78b0\u904e\u4e00\u4f4d30\u6b72\u7684\u5973\u751f\u63a1\u7528\u7bc0\u98df\u624b\u6bb5\u6025\u901f\u6e1b\u91cd\uff0c\u6062\u5fa9\u6b63\u5e38\u98f2\u98df\u5f8c\u4e0d\u4e45\u7adf\u7136\u4e2d\u98a8\u9001\u91ab\u6025\u6551\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u5feb\u901f\u3001\u6fc0\u70c8\u7684\u6e1b\u80a5\u65b9\u5f0f\u5c0d\u8eab\u9ad4\u4e0d\u597d\uff0c\u300d\u9673\u8087\u6587\u8a8d\u70ba\uff0c\u7bc0\u98df\u8b93\u8840\u7ba1\u71df\u990a\u72c0\u6cc1\u8b8a\u5dee\u4e5f\u8b8a\u5f97\u8106\u5f31\uff0c\u4e00\u65e6\u56de\u5fa9\u6b63\u5e38\u751f\u6d3b\uff0c\u53ea\u8981\u9047\u5230\u5927\u5403\u5927\u559d\u6216\u904b\u52d5\u904e\u91cf\u5c31\u5f88\u5bb9\u6613\u300c\u7206\u8840\u7ba1\u300d\uff0c\u8981\u7279\u5225\u5c0f\u5fc3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u7d93\u5e38\u91cf\u8840\u58d3<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8840\u58d3\u662f\u6700\u55ae\u7d14\u7684\u8840\u7ba1\u597d\u58de\u53c3\u8003\u503c\uff0c\u5efa\u8b7040\u6b72\u4ee5\u4e0a\u7684\u7537\u6027\u81f3\u5c11\u6bcf\u9031\u91cf\u4e00\u6b21\u8840\u58d3\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8840\u58d3\u5982\u540c\u6d77\u6d6a\u8d77\u4f0f\u6ce2\u52d5\uff0c\u6700\u6015\u8d77\u98a8\u5439\u8d77\u5927\u6d6a\u885d\u7834\u9632\u6ce2\u5824\u3002\u6709\u4e9b\u4eba\u6703\u5728\u9031\u672b\u88dc\u511f\u5f0f\u7684\u62da\u547d\u904b\u52d5\u6216\u66b4\u98f2\u66b4\u98df\uff0c\u300c\u5c31\u50cf\u62ff\u77f3\u982d\u7838\u81ea\u5df1\u7684\u8173\uff0c\u300d\u9673\u8087\u6587\u6416\u982d\u8aaa\uff0c\u8840\u58d3\u9010\u6f38\u52a0\u901f\u4e0a\u5347\uff0c\u7136\u5f8c\u5530\u4e00\u4e0b\u6389\u4e0b\u4f86\uff0c\u9019\u7a2e\u96f2\u9704\u98db\u8eca\u5f0f\u7684\u8840\u58d3\u6ce2\u52d5\u6700\u50b7\u8840\u7ba1\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6e1b\u5c11\u8840\u58d3\u5927\u5e45\u6ce2\u52d5\uff0c\u8840\u58d3\u63a7\u5236\u597d\u80fd\u5927\u5e45\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u6b7b\u4ea1\u7387\u3002\u520a\u767b\u5728\u7f8e\u570b\u300a\u9ad8\u8840\u58d3\uff08Hypertension\uff09\u300b\u671f\u520a\u7684\u7814\u7a76\u8868\u793a\uff0c\u6536\u7e2e\u58d3\u6bcf\u4e0b\u964d2\u6beb\u7c73\u6c5e\u67f1\uff0c\u4e2d\u98a8\u6b7b\u4ea1\u7387\u6e1b\u5c116\uff05\u3001\u51a0\u5fc3\u75c5\u6b7b\u4ea1\u7387\u5247\u5c114\uff05\uff1b\u8212\u5f35\u58d3\u964d\u4f4e2\u6beb\u7c73\u6c5e\u67f1\u4e2d\u98a8\u767c\u751f\u7387\u4e0b\u964d15\uff05\uff0c\u51a0\u5fc3\u75c7\u4e0b\u964d6\uff05\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>4.<\/strong><strong>\u7dad\u6301\u597d\u95dc\u4fc2<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6b64\u5916\uff0c\u591a\u548c\u4f60\u7684\u53e6\u4e00\u534a\u51fa\u53bb\u8d70\u8d70\u3001\u57f9\u990a\u592b\u59bb\u95dc\u4fc2\uff0c\u4e5f\u80fd\u8b93\u8840\u7ba1\u66f4\u5065\u5eb7\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u591a\u9805\u7814\u7a76\u8b49\u5be6\uff0c\u592b\u59bb\u95dc\u4fc2\u597d\u7684\u4eba\u5fc3\u8840\u7ba1\u75be\u75c5\u5c11\u3001\u6d3b\u5f97\u6bd4\u8f03\u4e45\uff0c\u6bd4\u5982\u7f8e\u570b\u7d10\u7d04\u5927\u5b78\u91dd\u5c0d\u5168\u7f8e\u4e94\u5341\u5dde350\u842c\u4eba\u7814\u7a76\u767c\u73fe\uff0c\u7d50\u5a5a\u7684\u4eba\u6bd4\u8d77\u55ae\u8eab\u3001\u96e2\u5a5a\u6216\u9c25\u5be1\u7684\u4eba\uff0c\u66f4\u4e0d\u6613\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u53ef\u80fd\u539f\u56e0\u662f\u914d\u5076\u6703\u9f13\u52f5\u4ed6\u5011\u597d\u597d\u7167\u9867\u81ea\u5df1\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69589\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/topic.commonhealth.com.tw\/foodsafety\/badoil03.html\"  target=\"_blank\">\uff11\uff10\u5927\u6392\u6bd2\u852c\u679c\u8acb\u5e38\u5403\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69658\"  target=\"_blank\">\u963f\u57fa\u5e2b\uff12\u62db\u7834\u89e3\u716e\u4e0d\u721b\u7684\u7d05\u8c46\u6e6f\uff0c\u6696\u80c3\u53c8\u6696\u5fc3\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=64294\"  target=\"_blank\">\u9632\u764c\u3001\u7f8e\u5bb9\u3001\u8b8a\u5e74\u8f15\uff01\uff15\u7a2e\u300c\u9ed1\u8272\u795e\u7955\u98df\u7269\u300d<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69624\"  target=\"_blank\">\u767c\u71d2\u4e86\uff01\u662f\u6d41\u611f\u3001\u767b\u9769\u71b1\u3001\u9084\u662f\u4f0a\u6ce2\u62c9\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=69559\"  target=\"_blank\">\u7acb\u51ac\u9032\u88dc\uff0c\u4f86\u7897\u71b1\u547c\u547c\u3001\u98c4\u8457\u84ee\u5b50\u9999\u6c23\u7684\u300c\u56db\u795e\u6e6f\u300d\uff01<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u611b\u8b77\u300c\u8840\u7ba1\u300d\uff0c\uff14\u597d\u904b\u52d5\u8b93\u5fc3\u81df\u56de\u6625.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6709\u9ad8\u8840\u58d3\u4e5f\u4e0d\u7528\u6015\uff0c\u628a\u8840\u7ba1\u4fdd\u8b77\u597d\uff0c\u4e00\u6a23\u80fd\u904e\u6709\u54c1\u8cea\u7684\u751f\u6d3b\uff0c\u8a66\u8a66\u770b\u4ee5\u4e0b\u65b9\u6cd5\uff1a<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u4e00\u6b21\u904b\u52d5\u6301\u7e8c<\/strong><strong>10<\/strong><strong>\u5206\u9418<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8840\u7ba1\u8001\u5316\u5728\u6240\u96e3\u514d\uff0c\u4f46\u904b\u52d5\u53ef\u4ee5\u8b93\u5b83\u5ef6\u7de9\u767c\u751f\u3002\u7f8e\u570b\u6d41\u884c\u75c5\u5b78\u7814\u7a76\u767c\u73fe\uff0c70\uff5e75\u6b72\u7684\u4eba\u8840\u7ba1\u6703\u81ea\u7136\u8001\u5316\u8b8a\u786c\uff0c\u4f46\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u80fd\u5ef6\u5f8c\u767c\u751f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u800c\u4e14\uff0c\u904b\u52d5\u6c92\u6709\u4f60\u60f3 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=35294\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[11210,11212,11211,1172],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35294"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35294"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35294\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}