{"id":35245,"date":"2014-12-24T10:00:39","date_gmt":"2014-12-24T02:00:39","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=35245"},"modified":"2014-12-23T13:17:59","modified_gmt":"2014-12-23T05:17:59","slug":"%e7%a0%94%e7%a9%b6%ef%bc%9a35-55%e6%ad%b2-%e7%94%b7%e4%ba%ba%e5%87%ba%e8%b5%b0%e7%8e%87%e6%9c%80%e9%ab%98","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=35245","title":{"rendered":"\u7814\u7a76\uff1a35-55\u6b72 \u7537\u4eba\u51fa\u8d70\u7387\u6700\u9ad8"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u64b0\u6587\uff1a\u738b\u6885<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u7814\u7a76\uff1a35-55\u6b72-\u7537\u4eba\u51fa\u8d70\u7387\u6700\u9ad8.jpg\" ><img loading=\"lazy\" alt=\"\u7814\u7a76\uff1a35-55\u6b72 \u7537\u4eba\u51fa\u8d70\u7387\u6700\u9ad8\" class=\"alignnone size-full wp-image-35246\" height=\"250\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u7814\u7a76\uff1a35-55\u6b72-\u7537\u4eba\u51fa\u8d70\u7387\u6700\u9ad8.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e7e\u4e4e\u6bcf\u500b\u7537\u4eba\u7684\u5fc3\u4e2d\uff0c\u90fd\u6f5b\u85cf\u51fa\u8d70\u7684\u617e\u671b\u3002\u5e74\u8f15\u7684\u6642\u5019\uff0c\u4f60\u767c\u4e0b\u5b8f\u9858\u8981\u8d70\u904d\u4e16\u754c\uff1b\u5230\u4e86\u4e2d\u3001\u8001\u5e74\u56de\u9996\u6aa2\u8996\uff0c\u4e5f\u8a31\u53bb\u904e\u5e7e\u500b\u5730\u65b9\u3001\u505a\u904e\u67d0\u4e9b\u4e8b\uff0c\u4f46\u8ddd\u96e2\u7576\u5e74\u7acb\u4e0b\u7684\u76ee\u6a19\u9084\u5dee\u5f97\u597d\u9060\uff0c\u5e7e\u4e4e\u4e0d\u53ef\u80fd\u6709\u5be6\u73fe\u7684\u4e00\u5929\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e0d\u904e\uff0c\u6709\u4eba\u4e0d\u7518\u5982\u6b64\u904e\u4e00\u751f\u3002\u5c04\u64ca\u570b\u624b\u51fa\u8eab\u7684\u6797\u6df5\u535a\u5e36\u8457\u59bb\u5c0f\u5230\u5fb7\u570b\u81ea\u52a9\u65c5\u884c\uff1b\u9577\u5e74\u5728\u5927\u9678\u7d93\u5546\u7684\u9ec3\u96cd\u7199\uff0c\u7d44\u88dd\u5b8c\u6210\u4e86\u4e00\u8258\u8173\u8e29\u52d5\u529b\u98a8\u5e06\u7684\u7368\u6728\u821f\uff0c\u76ee\u6a19\u8981\u8d70\u5b8c\u5927\u9678\u7684\u4eac\u676d\u5927\u904b\u6cb3\u3002\u7576\u9019\u4e9b\u51fa\u8d70\u8a08\u5283\u5148\u5f8c\u5ba3\u5e03\uff0c\u5269\u4e0b\u90a3\u4e9b\u6c92\u6709\u884c\u52d5\u65b9\u6848\u7684\u6210\u54e1\uff0c\u300c\u7fa8\u6155\u593e\u96dc\u8457\u5ac9\u5992\uff0c\u6d41\u4e86\u4e00\u5730\u7684\u53e3\u6c34\uff0c\u300d\u5916\u865f\u300c\u6cf0\u8fea\u4e0d\u8001\u718a\u300d\u7684\u7d00\u9304\u7247\u5c0e\u6f14\u6797\u975c\u4e00\uff0c\u5728\u79c1\u4eba\u90e8\u843d\u683c\u88e1\u8a9e\u5e36\u8a87\u5f35\u5730\u5f62\u5bb9\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><strong><span style=\"font-size: 16px; line-height: 1.6em;\">\u96e3\u9053\u4eba\u751f\u5c31\u53ea\u80fd\u9019\u6a23\u4e86\u55ce\uff1f<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5fc3\u7406\u7814\u7a76\u4eba\u54e1\u6307\u51fa\uff0c\u7537\u4eba\u51fa\u8d70\u767c\u751f\u7387\u6700\u9ad8\u7684\u65cf\u7fa4\uff1a\u5f9e35\uff5e55\u6b72\u3002\u9019\u500b\u968e\u6bb5\u7684\u4e2d\u5e74\u7537\u4eba\uff0c\u5bb6\u5ead\u3001\u4e8b\u696d\u5927\u90fd\u5df2\u5b9a\u578b\uff0c\u5177\u6709\u7a69\u56fa\u7684\u793e\u6703\u57fa\u790e\uff0c\u5404\u65b9\u9762\u689d\u4ef6\u770b\u8d77\u4f86\u4f3c\u4e4e\u90fd\u5f88\u4e0d\u932f\uff0c\u4f46\u4e5f\u9010\u6f38\u4e0d\u5b89\u65bc\u5ba4\uff0c\u7522\u751f\u56f0\u60d1\uff1a\u300c\u4eba\u751f\u771f\u7684\u5c31\u53ea\u662f\u9019\u6a23\u55ce\uff0c\u80fd\u4e0d\u80fd\u5617\u8a66\u505a\u4e9b\u4e0d\u4e00\u6a23\u7684\u4e8b\uff0cdo something different\uff1f\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8d70\u4ee3\u8868\u60f3\u8ffd\u6c42\u6539\u8b8a\uff0c\u9577\u5e9a\u5927\u5b78\u81e8\u5e8a\u884c\u70ba\u79d1\u5b78\u7814\u7a76\u6240\u52a9\u7406\u6559\u6388\u694a\u555f\u6b63\u6307\u51fa\uff0c\u767c\u5c55\u5fc3\u7406\u5b78\u6709\u6240\u8b02\u7684\u300c\u4e2d\u5e74\u56fa\u6eef\u671f\u300d\u7406\u8ad6\uff0c\u4e2d\u5e74\u662f\u53e6\u4e00\u500b\u5bb9\u6613\u7522\u751f\u81ea\u6211\u61f7\u7591\u7684\u968e\u6bb5\uff08\u7b2c\u4e00\u500b\u968e\u6bb5\u767c\u751f\u5728\u9752\u5c11\u5e74\u6642\u671f\uff09\uff0c\u5f88\u591a\u7537\u4eba\u611f\u5606\u4eba\u751f\u4e0d\u5c6c\u65bc\u81ea\u5df1\uff0c\u751f\u6d3b\u4e00\u6210\u4e0d\u8b8a\uff0c\u81ea\u5df1\u53ea\u662f\u4e00\u5177\u300c\u5bb6\u5ead\u63d0\u6b3e\u6a5f\u300d\uff0c\u88ab\u5404\u7a2e\u8cac\u4efb\u7fa9\u52d9\u727d\u8457\u8d70\uff0c\u300c\u4eba\u5230\u4e2d\u5e74\uff0c\u96e3\u514d\u611f\u89ba\u75b2\u7d2f\uff0c\u9700\u8981\u4e2d\u5834\u4f11\u606f\uff0c\u300d\u4ed6\u4e00\u8a9e\u6982\u62ec\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8d70\u4e5f\u662f\u4e00\u7a2e\u56e0\u61c9\u58d3\u529b\u7684\u6a21\u5f0f\uff0c\u67d0\u4e9b\u4eba\u5230\u4e86\u4e2d\u5e74\u81ea\u8a8d\u4e00\u4e8b\u7121\u6210\uff0c\u6216\u8005\u9ad8\u4e0d\u6210\u3001\u4f4e\u4e0d\u5c31\uff0c\u5fc3\u7406\u6703\u7522\u751f\u58d3\u529b\uff0c\u694a\u555f\u6b63\u89e3\u91cb\uff0c\u9019\u7a2e\u58d3\u529b\u6e90\u4e0d\u9700\u4f86\u81ea\u91cd\u5927\u4e8b\u4ef6\uff0c\u5f80\u5f80\u662f\u65e5\u5e38\u7463\u4e8b\uff08Daily Hassles\uff09\uff0c\u4fbf\u6703\u60f3\u7528\u66ab\u6642\u812b\u96e2\u7684\u65b9\u5f0f\u6e1b\u58d3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><strong><span style=\"font-size: 16px; line-height: 1.6em;\">\u56fa\u5b88\u73fe\u72c0\uff0c\u4e0d\u5982\u653e\u624b\u4e00\u640f<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5f88\u591a\u7537\u4eba\u96d6\u6e34\u671b\u51fa\u8d70\uff0c\u537b\u9072\u9072\u4e0d\u6562\u884c\u52d5\uff0c\u64d4\u5fc3\u73fe\u5be6\u554f\u984c\u8a72\u600e\u9ebc\u8fa6\uff1f\u9a5f\u7136\u653e\u68c4\u81ea\u5df1\u71df\u9020\u7684\u4e00\u5207\uff0c\u591a\u5c11\u6703\u8b93\u4eba\u611f\u89ba\u8ff7\u5931\u65b9\u5411\uff0c\u5931\u53bb\u5b89\u5168\u611f\uff0c\u300c\u552f\u4e00\u53ef\u80fd\u963b\u6b62\u884c\u52d5\u7684\u5c31\u662f\u300e\u6c92\u9019\u500b\u81bd\u300f\uff0c\u300d\u300a\u7d10\u7d04\u6642\u5831\u300b\u66a2\u92b7\u66f8\u4f5c\u8005\u5927\u885b\uff0e\u67ef\u6069\uff08David Elliot Cohen\uff09\u4e00\u8a9e\u9053\u7834\u7537\u4eba\u5fc3\u4e8b\uff0c\u300c\u64c1\u6709\u5922\u60f3\u662f\u4e00\u56de\u4e8b\uff0c\u5be6\u73fe\u5922\u60f3\u53c8\u662f\u53e6\u4e00\u56de\u4e8b\uff0c\u300d\u4e0d\u6562\u96e2\u958b\u65e5\u5e38\u4e8b\u7269\uff0c\u5bb3\u6015\u767c\u751f\u4e0d\u53ef\u9810\u671f\u7684\u707d\u96e3\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7576\u7136\uff0c\u4f60\u4e0d\u7981\u8981\u554f\uff0c\u51fa\u8d70\u771f\u80fd\u767c\u63ee\u6b63\u9762\u4f5c\u7528\u55ce\uff1f\u4e00\u65e6\u6295\u4e0b\u4e86\u6642\u9593\u3001\u7cbe\u529b\u6216\u91d1\u9322\uff0c\u5230\u5e95\u503c\u4e0d\u503c\u5f97\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6c92\u6709\u4eba\u80fd\u4fdd\u8b49\u51fa\u8d70\u4ee5\u5f8c\uff0c\u4e00\u5207\u90fd\u6703\u66f4\u7f8e\u597d\uff0c\u4f46\u7559\u5728\u73fe\u72c0\u4e5f\u4e0d\u80fd\u6539\u8b8a\u4ec0\u9ebc\u3002\u300c\u81f3\u5c11\uff0c\u6211\u770b\u4e8b\u60c5\u7684\u89d2\u5ea6\u8b8a\u5f97\u5b8c\u5168\u4e0d\u540c\uff0c\u300d\u82b1\u4e86\u4e00\u5e74\u6642\u9593\u904a\u8d70\u5404\u5730\uff0c\u4e00\u5171\u53bb\u4e8616\u500b\u570b\u5bb6\u3001\u8d70\u4e868\u842c\u516c\u91cc\uff0c\u5927\u885b\uff0e\u67ef\u6069\u6539\u8b8a\u4e86\u5fc3\u5883\uff0c\u8b8a\u5f97\u66f4\u6210\u719f\u5713\u878d\uff0c\u4e0d\u518d\u90a3\u9ebc\u5728\u610f\u5931\u6557\uff0c\u61c2\u5f97\u9806\u5176\u81ea\u7136\uff0c\u4e0d\u70ba\u96de\u6bdb\u849c\u76ae\u5c0f\u4e8b\u7169\u5fc3\uff0c\u751a\u81f3\u958b\u59cb\u80fd\u6b23\u8cde\u65b0\u9bae\u6c34\u679c\u548c\u852c\u83dc\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8d70\u6b78\u4f86\uff0c\u5f88\u591a\u4eba\u554f\u4ed6\uff1a\u300c\u56de\u4f86\u4ee5\u5f8c\u6253\u7b97\u600e\u9ebc\u904e\uff1f\u300d\u4ed6\u701f\u7051\u56de\u9053\uff1a\u300c\u9019\u4e9b\u7b54\u6848\u7e3d\u8981\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u6c88\u6fb1\uff0c\u624d\u80fd\u60f3\u5f97\u900f\u5fb9\u3002\u300d\u51fa\u8d70\u672c\u8eab\u5c31\u662f\u4e00\u7a2e\u81ea\u6211\u6559\u80b2\uff0c\u4e5f\u662f\u4e00\u6bb5\u91cd\u62fe\u8d64\u5b50\u4e4b\u5fc3\u7684\u6b77\u7a0b\uff0c\u7528\u958b\u653e\u7684\u614b\u5ea6\u53bb\u8fce\u63a5\u5404\u7a2e\u53ef\u80fd\uff0c\u300c\u5443\uff0c\u56e0\u70ba\u8ab0\u4e5f\u4e0d\u77e5\u9053\u660e\u5929\u7684\u4e16\u754c\u6703\u5982\u4f55\uff0c\u300d\u4ed6\u610f\u5473\u6df1\u9577\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u60f3\u770b\u770b\u4f60\u7684\u4eba\u751f\u5230\u5e95\u6703\u8b8a\u6210\u4ec0\u9ebc\u6a23\uff0c\u5927\u81bd\u51fa\u767c\u4e0a\u8def\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=65099\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68340\"  target=\"_blank\">\u9019\uff17\u4ef6\u4e8b\uff0c\u4e2d\u5e74\u4e0d\u505a\u3001\u8001\u6703\u5f8c\u6094<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/\/article\/article.action?nid=65841\"  target=\"_blank\">\u6c92\u6709\u5b50\u5973\u7684\u8001\u5f8c \u4e00\u500b\u4eba\u4e5f\u80fd\u5e78\u798f\u7d42\u8001\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/\/article\/article.action?nid=68344\"  target=\"_blank\">\u5225\u8b93\u8eab\u9ad4\u6bd4\u4f60\u8001\uff01\u982d\u5f80\u524d\u4e00\u540b\uff0c\u8116\u5b50\u8ca0\u91cd\u5169\u500d<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/\/article\/article.action?nid=65083\"  target=\"_blank\">\u6ce8\u610f\uff16\u5927\u5fb5\u5146\uff0c\u5e6b\u4f60\u63ea\u51fa\u770b\u4e0d\u898b\u7684\u764c\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=62096\" >\u64ca\u9000\u7537\u4eba\u5065\u5eb7\u76847\u500b\u6575\u4eba\uff01<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b<\/a>\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u64b0\u6587\uff1a\u738b\u6885<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/12\/\u7814\u7a76\uff1a35-55\u6b72-\u7537\u4eba\u51fa\u8d70\u7387\u6700\u9ad8.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5e7e\u4e4e\u6bcf\u500b\u7537\u4eba\u7684\u5fc3\u4e2d\uff0c\u90fd\u6f5b\u85cf\u51fa\u8d70\u7684\u617e\u671b\u3002\u5e74\u8f15\u7684\u6642\u5019\uff0c\u4f60\u767c\u4e0b\u5b8f\u9858\u8981\u8d70\u904d\u4e16\u754c\uff1b\u5230\u4e86\u4e2d\u3001\u8001\u5e74\u56de\u9996\u6aa2\u8996\uff0c\u4e5f\u8a31\u53bb\u904e\u5e7e\u500b\u5730\u65b9\u3001\u505a\u904e\u67d0\u4e9b\u4e8b\uff0c\u4f46\u8ddd\u96e2\u7576\u5e74\u7acb\u4e0b\u7684\u76ee\u6a19\u9084\u5dee\u5f97\u597d\u9060\uff0c\u5e7e\u4e4e\u4e0d\u53ef\u80fd\u6709\u5be6\u73fe\u7684\u4e00\u5929\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e0d\u904e\uff0c\u6709\u4eba\u4e0d\u7518\u5982\u6b64\u904e\u4e00\u751f\u3002\u5c04\u64ca\u570b\u624b\u51fa\u8eab\u7684\u6797\u6df5\u535a\u5e36\u8457\u59bb\u5c0f\u5230\u5fb7\u570b\u81ea\u52a9\u65c5\u884c\uff1b\u9577\u5e74 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=35245\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8467,365,1769,5100],"tags":[11151,11149,11150,11152],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35245"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35245"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35245\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}