{"id":34676,"date":"2014-10-01T10:00:50","date_gmt":"2014-10-01T02:00:50","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=34676"},"modified":"2014-10-07T16:33:58","modified_gmt":"2014-10-07T08:33:58","slug":"%e9%81%a0%e9%9b%a2%e3%80%8c%e6%a9%98%e7%9a%ae%e3%80%8d%ef%bc%81%e6%9c%80%e9%87%8d%e8%a6%81%ef%bc%93%e6%8b%9b%e9%a0%90%e9%98%b2%e5%8a%9f%e5%a4%ab","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=34676","title":{"rendered":"\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff01\u6700\u91cd\u8981\uff13\u62db\u9810\u9632\u529f\u592b"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u674e\u6021\u5b05<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/09\/\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff01\u6700\u91cd\u8981\uff13\u62db\u9810\u9632\u529f\u592b.jpg\" ><img loading=\"lazy\" alt=\"\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff01\u6700\u91cd\u8981\uff13\u62db\u9810\u9632\u529f\u592b\" class=\"alignnone size-full wp-image-34677\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/09\/\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff01\u6700\u91cd\u8981\uff13\u62db\u9810\u9632\u529f\u592b.jpg\" width=\"300\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u4ec0\u9ebc\u662f\u6a58\u76ae\u7d44\u7e54\uff1f<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u76ae\u4e0b\u8102\u80aa\u6709\u4e9b\u7a81\u51fa\u7269\u7a81\u51fa\u5230\u771f\u76ae\uff0c\u8eab\u9ad4\u5c40\u90e8\u7684\u8102\u80aa\u539a\u5ea6\u548c\u5f48\u6027\u4e0d\u540c\uff0c\u5c0e\u81f4\u76ae\u819a\u8868\u9762\u51f9\u51f8\u4e0d\u5e73\uff0c\u5c31\u50cf\u6a58\u5b50\u8868\u76ae\u822c\u3002\u800c\u597d\u767c\u7684\u4f4d\u7f6e\uff0c\u5c31\u662f\u5927\u817f\u3001\u81c0\u90e8\u3001\u8170\u3001\u8179\u7b49\u4e0d\u6613\u904b\u52d5\u5230\u7684\u5730\u65b9\uff0c\u8b93\u611b\u7f8e\u7684\u5973\u6027\u82b1\u5bb9\u5931\u8272\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u70ba\u4ec0\u9ebc\u6703\u6709\u6a58\u76ae\u7d44\u7e54\uff1f<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7c21\u55ae\u7684\u8aaa\uff0c\u9664\u4e86\u907a\u50b3\u5916\uff0c\u300c\u80a5\u80d6\u300d\u53ca\u300c\u8001\u5316\u300d\u662f\u627c\u6bba\u7f8e\u9e97\u7684\u4e3b\u56e0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u8eab\u9ad4\u5438\u6536\u7684\u71b1\u91cf\u9ad8\u65bc\u6d88\u8017\u91cf\uff0c\u8102\u80aa\u81ea\u7136\u800c\u7136\u5c31\u6703\u56e4\u7a4d\uff0c\u300d\u53f0\u5927\u91ab\u9662\u517c\u4efb\u76ae\u819a\u79d1\u91ab\u5e2b\u66fe\u5fe0\u4ec1\u89e3\u91cb\uff0c\u96a8\u8457\u5e74\u7d00\u589e\u9577\uff0c\u771f\u76ae\u5c64\u4e2d\u7684\u5f48\u529b\u7e96\u7dad\u86cb\u767d\u542b\u91cf\u964d\u4f4e\uff0c\u300c\u76ae\u819a\u5c31\u50cf\u5c11\u4e86\u5f48\u7c27\u7684\u5f48\u7c27\u5e8a\uff0c\u5916\u89c0\u51f9\u9677\u4e0d\u5e73\u6ed1\u3002\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e0a\u5e1d\u771f\u662f\u4e0d\u516c\u5e73\uff0c\u76f8\u8f03\u65bc\u5973\u6027\uff0c\u7537\u6027\u767c\u751f\u6a58\u76ae\u7d44\u7e54\u7684\u6a5f\u6703\u975e\u5e38\u5c11\u3002\u56e0\u70ba\u5973\u6027\u8377\u723e\u8499\u7684\u7de3\u6545\uff0c\u5973\u4eba\u7684\u76ae\u819a\u7d44\u7e54\u7e96\u7dad\u662f\u5782\u76f4\u8d70\u5411\uff0c\u7d50\u69cb\u8f03\u70ba\u9b06\u6563\uff0c\u800c\u7537\u4eba\u62dc\u7537\u6027\u8377\u723e\u8499\u4e4b\u8cdc\uff0c\u76ae\u819a\u662f\u7dca\u5bc6\u4ea4\u7e54\u7684\u7db2\u72c0\u7d44\u7e54\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e0d\u904e\uff0c\u4e00\u6a23\u662f\u5973\u6027\uff0c\u897f\u65b9\u5973\u6027\u7684\u8102\u80aa\u7d44\u7e54\u8f03\u80a5\u5927\uff0c\u6bd4\u6771\u65b9\u5973\u6027\u6613\u751f\u6210\u6a58\u76ae\u7d44\u7e54\u3002\u5728\u53f0\u7063\uff0c\u8f03\u5c11\u898b\u5230\u6a58\u76ae\u7d44\u7e54\u56b4\u91cd\u7684\u5973\u6027\uff0c\u99ac\u5055\u91ab\u9662\u76ae\u819a\u79d1\u91ab\u5e2b\u856d\u767e\u82ac\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6771\u897f\u65b9\u5973\u6027\u56e0\u70ba\u8001\u5316\u7a0b\u5ea6\u4e0d\u540c\uff0c\u597d\u767c\u5e74\u9f61\u4e5f\u6709\u5dee\u7570\u3002\u66fe\u5fe0\u4ec1\u5206\u6790\uff0c\u897f\u65b9\u4eba\u53ef\u80fd40\u6b72\u5c31\u6210\u70ba\u300c\u6a58\u76ae\u4e00\u65cf\u300d\uff0c\u800c\u6771\u65b9\u4eba\u8981\u523060\u6b72\u624d\u6703\u7522\u751f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e0d\u904e\uff0c\u96a8\u98f2\u98df\u7fd2\u6163\u897f\u5316\uff0c\u80a5\u80d6\u4eba\u53e3\u65e5\u589e\uff0c\u52a0\u4e0a\u5c11\u904b\u52d5\uff0c\u5e74\u8f15\u5973\u6027\u4e5f\u6015\u6a58\u76ae\u7d44\u7e54\u7684\u7cfe\u7e8f\u3002\u5c24\u5176\u7f8e\u5bb9\u696d\u8005\u4e0d\u65b7\u7092\u4f5c\uff0c\u6297\u6a58\u76ae\u904b\u52d5\u4f3c\u4e4e\u6108\u6f14\u6108\u70c8\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u7834\u9664\u6a58\u76ae\u7d44\u7e54\u7684\u8ff7\u601d<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6297\u6a58\u76ae\u7d44\u7e54\u7684\u7522\u54c1\uff0c\u5728\u7f8e\u9ad4\u5e02\u5834\u4e0a\u4e0d\u65b7\u63a8\u51fa\u3002\u4e00\u500b\u627e\u85dd\u4eba\u4ee3\u8a00\u7684\u7e96\u9ad4\u971c\uff0c\u5ba3\u7a31\u53ef\u4ee5\u6539\u5584\u6a58\u76ae\u7d44\u7e54\uff0c\u752b\u4e0a\u5e02\u4e00\u500b\u6708\u5c31\u71b1\u8ce35\u842c\u74f6\uff0c\u5373\u4f7f\u7522\u54c1\u5ee3\u544a\u56e0\u8a87\u5927\u6328\u7f70\uff0c\u92b7\u552e\u91cf\u4ecd\u6301\u7e8c\u4e0a\u63da\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4e00\u500b\u8eab\u6750\u5176\u5be6\u4e26\u4e0d\u80d6\u7684\u670b\u53cb\uff0c\u53d7\u5230\u96fb\u8996\u5ee3\u544a\u7684\u300c\u50ac\u7720\u300d\uff0c\u8cb7\u4e0b\u5404\u5f0f\u5404\u6a23\u53ef\u4ee5\u6539\u5584\u6a58\u76ae\u7684\u7522\u54c1\uff0c\u6bcf\u5929\u7761\u524d\u975e\u5e38\u52e4\u52de\u5730\u53c8\u63a8\u3001\u53c8\u62b9\u3001\u53c8\u5237\uff0c\u6df1\u6015\u81ea\u5df1\u6210\u4e86\u6a58\u76ae\u4e00\u65cf\u3002\u4f46\u9019\u6a23\u64e6\u771f\u7684\u6709\u6548\u55ce\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u66fe\u5fe0\u4ec1\u91ab\u5e2b\u6307\u51fa\uff0c\u6309\u6469\u971c\u7684\u6ef2\u900f\u529b\u80fd\u4e0d\u80fd\u5230\u9054\u76ae\u4e0b\u7d44\u7e54\uff0c\u9032\u800c\u7522\u751f\u6548\u679c\uff0c\u9084\u9700\u56b4\u8b39\u7684\u81e8\u5e8a\u6e2c\u8a66\uff0c\u76ee\u524d\u7121\u6cd5\u9a5f\u4e0b\u5b9a\u8ad6\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u53e6\u5916\uff0c\u9084\u6709\u696d\u8005\u70ba\u4e86\u4fc3\u92b7\u7522\u54c1\uff0c\u5728\u5ee3\u544a\u4e0a\u6307\u51fa\uff0c\u6a58\u76ae\u7d44\u7e54\u6703\u7d2f\u7a4d\u6bd2\u7d20\uff0c\u300c\u9019\u6839\u672c\u662f\u7121\u7a3d\u4e4b\u8ac7\uff0c\u300d\u856d\u767e\u82ac\u91ab\u5e2b\u63d0\u9192\uff0c\u53f0\u7063\u7684\u6d88\u8cbb\u8005\u9700\u4e0d\u9700\u8981\u90a3\u9ebc\u6050\u614c\uff0c\u503c\u5f97\u6df1\u601d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u9810\u9632\u6a58\u76ae\u6709\u4e09\u62db<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96d6\u7136\u6a58\u76ae\u7d44\u7e54\u4e0d\u662f\u75c5\uff0c\u4f46\u53ea\u8981\u6d89\u53ca\u7f8e\u89c0\uff0c\u9084\u662f\u6703\u727d\u52d5\u5973\u4eba\u7684\u5fc3\uff0c\u5927\u65b9\u4ed8\u51fa\u9214\u7968\u8d16\u56de\u7f8e\u9e97\u3002\u8981\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff0c\u9664\u4e86\u6cbb\u7642\u5916\uff0c\u66f4\u91cd\u8981\u7684\u662f\u4e09\u62db\u9810\u9632\u529f\u592b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1<\/strong><strong>\uff1a\u7dad\u6301\u6a19\u6e96\u9ad4\u91cd<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6a58\u76ae\u7d44\u7e54\u662f\u56e0\u70ba\u8102\u80aa\u56e4\u7a4d\u800c\u7522\u751f\uff0c\u6e1b\u91cd\u5f8c\u5c31\u53ef\u4ee5\u56de\u5fa9\u539f\u72c0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u856d\u767e\u82ac\u6307\u51fa\uff0c\u63a7\u5236\u9ad4\u91cd\uff0c\u7dad\u6301BMI\u6a19\u6e96\u503c\uff0818.5\u2266BMI\uff1c24\uff09\u662f\u9810\u9632\u6a58\u76ae\u7d44\u7e54\u6700\u597d\u7684\u8fa6\u6cd5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9664\u4e86\u904b\u52d5\u5916\uff0c\u4e5f\u8981\u5f9e\u98f2\u98df\u63a7\u5236\u9ad4\u91cd\uff0c\u6bcf\u5929\u6d88\u8017\u7684\u71b1\u91cf\u6bd4\u651d\u53d6\u7684\u591a\u3001\u5747\u8861\u98f2\u98df\u3001\u5b9a\u6642\u5b9a\u91cf\u3001\u9078\u64c7\u9ad8\u7e96\u4f4e\u8102\u7684\u98df\u7269\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8a31\u591a\u4eba\u6703\u5c07\u80a5\u80d6\u7d0b\u53ca\u6a58\u76ae\u7d44\u7e54\u641e\u6df7\uff0c\u5176\u5be6\uff0c\u5169\u8005\u7684\u5f62\u6210\u539f\u56e0\u8207\u5f62\u72c0\u90fd\u4e0d\u540c\u3002\u80a5\u80d6\u7d0b\u662f\u56e0\u70ba\u8eab\u9ad4\u80a5\u80d6\u4f7f\u76ae\u4e0b\u8102\u80aa\u5feb\u901f\u589e\u52a0\uff0c\u904e\u5ea6\u6490\u958b\u8868\u76ae\u800c\u4f7f\u76ae\u4e0b\u5f48\u6027\u7e96\u7dad\u7b49\u7d50\u7de0\u7d44\u7e54\u5931\u53bb\u5f48\u6027\u53ca\u539f\u4f86\u7684\u898f\u5247\u6392\u5217\uff0c\u5448\u73fe\u6ce2\u7d0b\u72c0\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2<\/strong><strong>\uff1a\u591a\u505a\u4e0b\u80a2\u904b\u52d5<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u66fe\u5fe0\u4ec1\u5efa\u8b70\uff0c\u6e38\u6cf3\u548c\u722c\u6a13\u68af\u3001\u5012\u7acb\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002\u524d\u53f0\u4e2d\u69ae\u7e3d\u6574\u5f62\u5916\u79d1\u91ab\u5e2b\u6b50\u4ee4\u596e\u8a8d\u70ba\uff0c\u52e4\u7df4\u745c\u4f3d\u548c\u591a\u8dd1\u6b65\u3001\u9a0e\u8173\u8e0f\u8eca\uff0c\u80fd\u4fc3\u9032\u4e0b\u80a2\u8840\u6db2\u5faa\u74b0\uff0c\u907f\u514d\u5927\u817f\u3001\u81c0\u90e8\u56e4\u7a4d\u8102\u80aa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u904b\u52d5\u6642\u7dad\u6301333\u8981\u7d20\uff0c\u6bcf\u9031\u904b\u52d5\u81f3\u5c113\u6b21\uff0c\u6bcf\u6b2130\u5206\u9418\uff0c\u904b\u52d5\u6642\u8b93\u6bcf\u5206\u9418\u5fc3\u8df3\u6578\u70ba130\u4e0b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5065\u8eab\u6559\u7df4\u5efa\u8b70\uff0c\u591a\u505a\u4e0b\u80a2\u904b\u52d5\uff0c\u4e5f\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3<\/strong><strong>\uff1a\u5ef6\u7de9\u76ae\u819a\u8001\u5316<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u66fe\u5fe0\u4ec1\u91ab\u5e2b\u6307\u51fa\uff0c\u8981\u6e1b\u5c11\u771f\u76ae\u5c64\u4e2d\u7684\u5f48\u529b\u7e96\u7dad\u86cb\u767d\u6d41\u5931\u7684\u901f\u5ea6\uff0c\u5fc5\u9808\u6ce8\u91cd\u9632\u66ec\u3001\u76ae\u819a\u4fdd\u6fd5\u3001\u4fdd\u6301\u808c\u819a\u5f48\u6027\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6a58\u76ae\u7d44\u7e54\u96d6\u7136\u60f1\u4eba\uff0c\u4f46\u4e5f\u662f\u8eab\u6750\u80a5\u80d6\u7684\u8b66\u9418\uff0c\u4e0d\u60f3\u6210\u70ba\u6a58\u76ae\u4e00\u65cf\uff0c\u5feb\u5feb\u5efa\u7acb\u5065\u5eb7\u751f\u6d3b\u4e4b\u9053\u5427\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=63991\"  target=\"_blank\">\u5168\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=68643\"  target=\"_blank\">Dr.\u5357\u96f2\u89aa\u8eab\u5be6\u8b49 \uff17\u5929\u5e74\u8f15\uff12\uff10\u6b72<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=65244\"  target=\"_blank\">\u64ca\u9000\uff14\u7a2e\u8001\u5316\u75c7\u72c0\uff01\u9752\u6625\u7684\u7955\u5bc6\u5c31\u85cf\u5728\u5eda\u623f\u88e1<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=67474\"  target=\"_blank\">\u4e16\u4e0a\u6c92\u6709\u300c\u5929\u751f\u7684\u80d6\u5b50\u300d\uff01\uff12\u62db\u5fc5\u6bba\u6280\uff0c\u4ee3\u8b1d\u52a0\u500d\u7626<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=63399\"  target=\"_blank\">\u6162\u6e1b\u80a5Slow diet\uff1a\u6bcf\u9031\u6e1b0.5\u516c\u65a4\uff0c\u4e0d\u5fa9\u80d6\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=65607\"  target=\"_blank\">\u819d\u84cb\u7642\u7652\u745c\u4f3d\u7684\uff14\u5927\u6b65\u9a5f<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u674e\u6021\u5b05<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/09\/\u9060\u96e2\u300c\u6a58\u76ae\u300d\uff01\u6700\u91cd\u8981\uff13\u62db\u9810\u9632\u529f\u592b.jpg\" ><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u4ec0\u9ebc\u662f\u6a58\u76ae\u7d44\u7e54\uff1f<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u76ae\u4e0b\u8102\u80aa\u6709\u4e9b\u7a81\u51fa\u7269\u7a81\u51fa\u5230\u771f\u76ae\uff0c\u8eab\u9ad4\u5c40\u90e8\u7684\u8102\u80aa\u539a\u5ea6\u548c\u5f48\u6027\u4e0d\u540c\uff0c\u5c0e\u81f4\u76ae\u819a\u8868\u9762\u51f9\u51f8\u4e0d\u5e73\uff0c\u5c31\u50cf\u6a58\u5b50\u8868\u76ae\u822c\u3002\u800c\u597d\u767c\u7684\u4f4d\u7f6e\uff0c\u5c31\u662f\u5927\u817f\u3001\u81c0\u90e8\u3001\u8170\u3001\u8179\u7b49\u4e0d\u6613\u904b\u52d5\u5230\u7684\u5730\u65b9\uff0c\u8b93\u611b\u7f8e\u7684\u5973\u6027\u82b1\u5bb9\u5931\u8272\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u70ba\u4ec0\u9ebc\u6703\u6709\u6a58\u76ae\u7d44\u7e54\uff1f<\/strong><\/span><\/span><\/p>\n<p> <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=34676\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012],"tags":[10537,10538,10539],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34676"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34676"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34676\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}