{"id":34398,"date":"2014-09-01T10:00:07","date_gmt":"2014-09-01T02:00:07","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=34398"},"modified":"2014-08-29T13:03:55","modified_gmt":"2014-08-29T05:03:55","slug":"%e9%a1%a7%e8%83%83%ef%bc%8c%e5%90%83%e9%80%99%ef%bc%96%e7%a8%ae%e9%a3%9f%e6%9d%90%e5%b0%b1%e5%b0%8d%e4%ba%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=34398","title":{"rendered":"\u9867\u80c3\uff0c\u5403\u9019\uff16\u7a2e\u98df\u6750\u5c31\u5c0d\u4e86\uff01"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u9867\u80c3\uff0c\u5403\u9019\uff16\u7a2e\u98df\u6750\u5c31\u5c0d\u4e86\uff01.jpg\" ><img loading=\"lazy\" alt=\"\u9867\u80c3\uff0c\u5403\u9019\uff16\u7a2e\u98df\u6750\u5c31\u5c0d\u4e86\uff01\" class=\"alignnone size-full wp-image-34399\" height=\"240\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u9867\u80c3\uff0c\u5403\u9019\uff16\u7a2e\u98df\u6750\u5c31\u5c0d\u4e86\uff01.jpg\" width=\"320\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u80c3\u75c5\u96d6\u7136\u4e0d\u662f\u5927\u75c5\uff0c\u4f46\u60f1\u4eba\u7684\u8179\u8139\u3001\u80c3\u75db\u7e8f\u8eab\uff0c\u9019\u500b\u4e0d\u6562\u5403\u3001\u90a3\u500b\u4e0d\u80fd\u78b0\uff0c\u600e\u9ebc\u89e3\u6c7a\uff1f<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u98f2\u98df\u7fd2\u6163\u662f\u6d88\u5316\u7cfb\u7d71\u5065\u5eb7\u7684\u95dc\u9375\uff0c\u800c\u80c3\u90e8\u9577\u671f\u4e0d\u9069\u7684\u4eba\uff0c\u66f4\u8a72\u614e\u9078\u98df\u7269\u7a2e\u985e\uff0c\u4ee5\u6e1b\u8f15\u75c7\u72c0\u3001\u52a0\u901f\u6062\u5fa9\u5143\u6c23\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8a31\u96f2\u537f\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u8178\u80c3\u4e0d\u597d\u6642\u98f2\u98df\u4ee5\u6eab\u548c\u70ba\u6700\u9ad8\u539f\u5247\uff0c\u5fc5\u9808\u907f\u514d\u523a\u6fc0\u548c\u6cb9\u81a9\u7684\u98df\u7269\uff0c\u70f9\u8abf\u65b9\u6cd5\u4ee5\u84b8\u3001\u716e\u70ba\u4f73\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u258d\u80c3\u98df\u9053\u9006\u6d41\u5c11\u5403\u751c\u98df\u3001\u7cef\u7c73<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u539f\u56e0\uff1a<\/strong>\u4e0b\u98df\u9053\u62ec\u7d04\u808c\u4e0d\u81ea\u4e3b\u5730\u9b06\u958b\u6216\u5f35\u529b\u4e0b\u964d\uff0c\u4f7f\u80c3\u548c\u98df\u9053\u9593\u7684\u8cc1\u9580\u53e3\u7121\u6cd5\u7dca\u9589\uff0c\u80c3\u88e1\u7684\u80c3\u9178\u548c\u9175\u7d20\u4fbf\u9006\u6d41\u5411\u4e0a\uff0c\u7531\u65bc\u98df\u9053\u58c1\u5f88\u8584\u7121\u6cd5\u6297\u9178\uff0c\u56e0\u6b64\u7522\u751f\u706b\u71d2\u5fc3\u548c\u707c\u71b1\u611f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u75c7\u72c0\uff1a<\/strong>\u6253\u55dd\u3001\u98df\u9053\u75d9\u6523\u3001\u541e\u56a5\u56f0\u96e3\u3001\u706b\u71d2\u5fc3\u8207\u707c\u71b1\u611f\uff0c\u751a\u81f3\u5f15\u767c\u98df\u9053\u6f70\u760d\u6216\u4e0a\u76ae\u9ecf\u819c\u7d30\u80de\u75c5\u8b8a\uff0c\u6700\u5f8c\u6f14\u8b8a\u70ba\u98df\u9053\u764c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u258d\u6d88\u5316\u4e0d\u826f\u3001\u80c3\u8139\u907f\u514d\u7522\u6c23\u98df\u7269<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u539f\u56e0\uff1a<\/strong>\u6d88\u5316\u4e0d\u826f\u662f\u5e38\u898b\u80c3\u75be\uff0c\u9ad8\u90543&sim;4\u6210\u7684\u4eba\u6709\u9019\u7a2e\u7d93\u9a57\uff0c\u5403\u592a\u5feb\u3001\u5403\u592a\u591a\u3001\u58d3\u529b\u5927\u90fd\u53ef\u80fd\u9020\u6210\u6d88\u5316\u7cfb\u7d71\u5931\u8abf\uff0c\u5f15\u8d77\u6d88\u5316\u4e0d\u826f\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u75c7\u72c0\uff1a<\/strong>\u98ef\u5f8c\u51fa\u73fe\u8179\u75db\u3001\u80c3\u8139\u3001\u5641\u5fc3\u3001\u5614\u5410\uff0c\u7d93\u904e\u8a3a\u65b7\u6392\u9664\u6f70\u760d\u56e0\u7d20\uff0c\u7a31\u70ba\u300c\u975e\u6f70\u760d\u6027\u6d88\u5316\u4e0d\u826f\u300d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u71df\u990a\u5e2b\u4e5f\u63a8\u85a66\u7a2e\u98df\u6750\uff0c\u517c\u9867\u7f8e\u5473\u548c\u9867\u80c3\u6548\u679c\u3002<\/span><\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u9ad8\u9e97\u83dc<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5bcc\u542b\u81b3\u98df\u7e96\u7dad\u3001\u7926\u7269\u8cea\u3001\u7dad\u4ed6\u547dC\uff0c\u71df\u990a\u50f9\u503c\u9ad8\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u9ad8\u9e97\u83dc\u7576\u4e2d\u6709\u7dad\u751f\u7d20K1\u548c\u7dad\u751f\u7d20U\uff0c\u542b\u6709\u6297\u6f70\u760d\u56e0\u5b50\uff0c\u53ef\u4fee\u5fa9\u9ad4\u5167\u53d7\u50b7\u7d44\u7e54\uff0c\u53ef\u4fdd\u8b77\u80c3\u8178\u9ecf\u819c\uff0c\u7d93\u5e38\u98df\u7528\u53ef\u6e1b\u5c11\u80c3\u90e8\u4e0d\u9069\uff0c\u6253\u9ad8\u9e97\u83dc\u6c41\u98f2\u7528\u4e5f\u662f\u597d\u65b9\u6cd5\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u25a0\u6ce8\u610f\uff1a\u5bb9\u6613\u5f15\u8d77\u8139\u6c23\uff0c\u56e0\u6b64\u8179\u8139\u60a3\u8005\u4e0d\u8981\u5403\u592a\u591a\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u5357\u74dc<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u542b\u5927\u91cf\u679c\u81a0\uff0c\u53ef\u4fdd\u8b77\u80c3\u58c1\uff0c\u6e1b\u5c11\u6f70\u760d\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u25a0\u6ce8\u610f\uff1a\u5357\u74dc\u76ae\u4e0d\u597d\u6d88\u5316\uff0c\u6d88\u5316\u4e0d\u826f\u7684\u60a3\u8005\u98df\u7528\u6642\u6700\u597d\u53bb\u76ae\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u6728\u74dc<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u542b\u6728\u74dc\u9175\u7d20\uff0c\u6709\u52a9\u65bc\u5206\u89e3\u4e26\u52a0\u901f\u86cb\u767d\u8cea\u5438\u6536\uff0c\u53ef\u7de9\u89e3\u6d88\u5316\u4e0d\u826f\u548c\u80c3\u708e\uff0c\u6728\u74dc\u4e5f\u662f\u5065\u813e\u80c3\u3001\u6cbb\u80c3\u75db\u597d\u98df\u7269\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u25a0\u6ce8\u610f\uff1a\u6728\u74dc\u504f\u5bd2\uff0c\u4e0d\u5efa\u8b70\u7a7a\u8179\u98df\u7528<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>4.<\/strong><strong>\u5c71\u85e5<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5065\u813e\u80c3\u3001\u76ca\u814e\u6c23\uff0c\u53ef\u4fc3\u9032\u6d88\u5316\u5438\u6536\uff0c\u9ecf\u7a20\u8cea\u5730\u4e5f\u6709\u4fdd\u8b77\u80c3\u58c1\u529f\u6548\uff0c\u9084\u80fd\u4fc3\u9032\u98df\u617e\uff0c\u80c3\u90e8\u9577\u671f\u4e0d\u9069\u5c0e\u81f4\u98df\u617e\u4e0d\u632f\u7684\u60a3\u8005\u53ef\u591a\u5403\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>5.<\/strong><strong>\u8591<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u53ef\u7de9\u89e3\u5929\u6c23\u5bd2\u51b7\u9020\u6210\u7684\u80c3\u75db\uff1b\u751f\u8591\u5728\u4e2d\u85e5\u4e2d\u4e5f\u7528\u4ee5\u6cbb\u7642\u5641\u5fc3\u3001\u5614\u5410\uff0c\u5c0d\u80c3\u75c5\u60a3\u8005\u5f88\u6709\u52a9\u76ca\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u25a0\u6ce8\u610f\uff1a\u80c3\u6f70\u760d\u3001\u80c3\u98df\u9053\u9006\u6d41\u60a3\u8005\u5c11\u7528\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>6.<\/strong><strong>\u79cb\u8475<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u542b\u591a\u7a2e\u71df\u990a\u6210\u5206\uff0c\u679c\u5be6\u9593\u6709\u679c\u81a0\u548c\u7cd6\u985e\u7d44\u6210\u7684\u9ecf\u6db2\uff0c\u53ef\u4fdd\u8b77\u80c3\u58c1\uff0c\u9084\u53ef\u4fc3\u9032\u8178\u80c3\u8815\u52d5\u3001\u9632\u6b62\u4fbf\u79d8\uff0c\u662f\u5065\u80c3\u6f64\u8178\u98df\u6750\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016023\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5059489\" >\u5fc5\u8b80\uff0f\u51b0\u6dc7\u6dcb\u3001\u8089\u9b06&#8230;\u63ea\u51fa\uff14\u5927\u985e\u300c\u96b1\u85cf\u7248\u57fa\u6539\u98df\u54c1\u300d\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5059438\"  target=\"_blank\">\u7f8e\u817f\u9b54\u6cd5\uff01\u7d04\u6703\u524d\u505a\uff13\uff10\u79d2\u4e5f\u6709\u6548\uff08\u5f71\u97f3\u6559\u5b78\uff09<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019753\"  target=\"_blank\">\u300c\u9752\u8349\u8336\u300d\u597d\u8655\u8aaa\u4e0d\u5b8c\uff01\uff14\u7a2e\u4eba\u4e0d\u9069\u5408<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016522\"  target=\"_blank\">\u6e05\u723d\u590f\u5929\u8853\uff0f\uff15\u62db\u964d\u706b\u6c23\uff0b\uff14\u62db\u6297\u767c\u708e<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019605\"  target=\"_blank\">\u5225\u628a\u5269\u83dc\u653e\u9032\u5851\u81a0\u4fdd\u9bae\u76d2\uff01\u751f\u6d3b\uff15\u5927\u300c\u9632\u6bd2\u89d2\u843d\u300d<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u9867\u80c3\uff0c\u5403\u9019\uff16\u7a2e\u98df\u6750\u5c31\u5c0d\u4e86\uff01.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u80c3\u75c5\u96d6\u7136\u4e0d\u662f\u5927\u75c5\uff0c\u4f46\u60f1\u4eba\u7684\u8179\u8139\u3001\u80c3\u75db\u7e8f\u8eab\uff0c\u9019\u500b\u4e0d\u6562\u5403\u3001\u90a3\u500b\u4e0d\u80fd\u78b0\uff0c\u600e\u9ebc\u89e3\u6c7a\uff1f<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u98f2\u98df\u7fd2\u6163\u662f\u6d88\u5316\u7cfb\u7d71\u5065\u5eb7\u7684\u95dc\u9375\uff0c\u800c\u80c3\u90e8\u9577\u671f\u4e0d\u9069\u7684\u4eba\uff0c\u66f4\u8a72\u614e\u9078\u98df\u7269\u7a2e\u985e\uff0c\u4ee5\u6e1b\u8f15\u75c7\u72c0\u3001\u52a0\u901f\u6062\u5fa9\u5143\u6c23\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u8a31\u96f2\u537f\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u8178\u80c3\u4e0d\u597d\u6642\u98f2\u98df\u4ee5\u6eab\u548c\u70ba\u6700\u9ad8\u539f\u5247\uff0c\u5fc5\u9808\u907f\u514d\u523a\u6fc0\u548c\u6cb9\u81a9\u7684\u98df\u7269\uff0c\u70f9\u8abf\u65b9\u6cd5\u4ee5\u84b8\u3001\u716e\u70ba <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=34398\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2198,1012,8467],"tags":[1656,10369,10371,4549,10370],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34398"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34398"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34398\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}