{"id":34378,"date":"2014-08-27T10:00:41","date_gmt":"2014-08-27T02:00:41","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=34378"},"modified":"2014-08-26T16:31:00","modified_gmt":"2014-08-26T08:31:00","slug":"%e7%b5%a6%e8%b3%87%e6%b7%b1%e7%be%8e%e5%a5%b3%e7%9a%84%ef%bc%91%ef%bc%90%e5%80%8b%e7%94%9f%e6%b4%bb%e5%bb%ba%e8%ad%b0","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=34378","title":{"rendered":"\u7d66\u8cc7\u6df1\u7f8e\u5973\u7684\uff11\uff10\u500b\u751f\u6d3b\u5efa\u8b70"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u8b1d\u66c9\u96f2<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u7d66\u8cc7\u6df1\u7f8e\u5973\u7684\uff11\uff10\u500b\u751f\u6d3b\u5efa\u8b70.jpg\" ><img loading=\"lazy\" alt=\"\u7d66\u8cc7\u6df1\u7f8e\u5973\u7684\uff11\uff10\u500b\u751f\u6d3b\u5efa\u8b70\" class=\"alignnone size-full wp-image-34379\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u7d66\u8cc7\u6df1\u7f8e\u5973\u7684\uff11\uff10\u500b\u751f\u6d3b\u5efa\u8b70.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6709\u4e00\u4e9b\u65e5\u5e38\u4fdd\u990a\u53ca\u7167\u9867\u81ea\u5df1\u7684\u65b9\u6cd5\uff0c\u9069\u5408\u6bcf\u4f4d\u66f4\u5e74\u671f\u5973\u6027\uff0c\u8b93\u81ea\u5df1\u63d0\u5347\u7761\u7720\u54c1\u8cea\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>10<\/strong><strong>\u7a2e\u65b9\u6cd5\u64fa\u812b\u66f4\u5e74\u671f\u5931\u7720<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u5403\u5f97\u6e05\u6de1\u3001\u907f\u958b\u5496\u5561\u56e0\u9e7d\u5206\u548c\u5496\u5561\u56e0\u53ef\u80fd\u52a0\u91cd\u71b1\u6f6e\u7d05\u7684\u75c7\u72c0\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u5973\u6027\u8981\u5403\u6e05\u6de1\u4e00\u4e9b\uff0c\u540c\u6642\u5c11\u78b0\u5496\u5561\u3001\u8336\u3001\u53ef\u6a02\u7b49\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\uff0c\u7279\u5225\u662f\u904e\u4e86\u4e2d\u5348\u4e4b\u5f8c\uff0c\u4e0d\u5b9c\u518d\u559d\uff0c\u514d\u5f97\u5496\u5561\u56e0\u5e72\u64fe\u7761\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">2.\u6bcf\u5929\u81f3\u5c11\u559d6\uff5e8\u676f\u6c34\uff0c\u6216\u8996\u53e3\u6e34\u7a0b\u5ea6\u591a\u559d\u4e00\u4e9b\u3002\u8db3\u5920\u7684\u6c34\u5206\u80fd\u7d13\u7de9\u71b1\u6f6e\u7d05\uff0c\u907f\u514d\u56e0\u71e5\u71b1\u800c\u7761\u4e0d\u597d\u3002\u4f46\u7761\u524d2\u5c0f\u6642\u4e0d\u8981\u518d\u5927\u91cf\u559d\u6c34\uff0c\u514d\u5f97\u534a\u591c\u4e00\u76f4\u8dd1\u5ec1\u6240\uff0c\u6253\u65b7\u7761\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">3.\u5403\u9ad8\u9223\u98df\u7269\uff0c\u5982\u4f4e\u8102\u4e73\u88fd\u54c1\u3001\u5c0f\u9b5a\u4e7e\u3001\u6df1\u7da0\u8272\u8449\u83dc\uff0c\u6216\u88dc\u5145\u9069\u91cf\u9223\u7247\uff0c\u4e00\u65b9\u9762\u4fdd\u9aa8\u672c\u3001\u6e1b\u7de9\u9aa8\u8cea\u6d41\u5931\uff0c\u53e6\u4e00\u65b9\u9762\u9223\u80fd\u93ae\u975c\u60c5\u7dd2\u3001\u6e1b\u8f15\u7126\u616e\uff0c\u8b93\u4eba\u597d\u5165\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">4.\u4fdd\u6301\u81e5\u5ba4\u6dbc\u723d\u901a\u98a8\uff0c\u5fc5\u8981\u6642\u4f7f\u7528\u51b7\u6c23\u6216\u96fb\u98a8\u6247\u4f86\u964d\u6eab\uff0c\u7dad\u6301\u81ea\u5df1\u611f\u89ba\u8212\u670d\u7684\u6eab\u5ea6\uff0c\u624d\u4e0d\u6703\u52a0\u91cd\u60b6\u71b1\u3001\u6d41\u6c57\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">5.\u7761\u89ba\u6642\u7a7f\u8457\u900f\u6c23\u3001\u5438\u6c57\u7684\u68c9\u8cea\u8863\u670d\uff0c\u6216\u8003\u616e\u80fd\u5feb\u901f\u6392\u6c57\u3001\u7dad\u6301\u4e7e\u723d\u7b49\u7279\u6b8a\u5e03\u6599\u88fd\u6210\u7684\u8863\u670d\uff0c\u53ef\u6e1b\u5c11\u56e0\u8863\u670d\u60b6\u6fd5\u800c\u9192\u4f86\u7684\u60c5\u5f62\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">6.\u4e0d\u6b62\u81c9\u90e8\uff0c\u5168\u8eab\u7684\u76ae\u819a\u90fd\u9700\u8981\u52a0\u5f37\u4fdd\u6fd5\u3001\u6ecb\u6f64\u3002\u6d17\u5b8c\u6fa1\u4e4b\u5f8c\uff0c\u8a18\u8457\u5e6b\u8eab\u9ad4\u5857\u4e0a\u4e73\u6db2\uff0c\u9396\u4f4f\u6c34\u5206\u3002\u66f4\u91cd\u8981\u7684\u662f\u5c11\u66ec\u592a\u967d\u3001\u505a\u597d\u9632\u66ec\uff0c\u9019\u6a23\u7c97\u7cd9\u4e0d\u9069\uff0c\u751a\u81f3\u4e7e\u5230\u767c\u7662\u7684\u554f\u984c\u6703\u5c11\u56f0\u64fe\u4f60\u4e00\u4e9b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">7.\u5fc3\u60c5\u7169\u8e81\u3001\u80e1\u601d\u4e82\u60f3\u3001\u975c\u4e0d\u4e0b\u4f86\u6642\uff0c\u8a66\u8a66\u8eba\u5728\u5e8a\u4e0a\uff0c\u628a\u8173\u62ac\u8d77\u4f86\uff0c\u9760\u5728\u7246\u58c1\u4e0a5\uff5e10\u5206\u9418\uff0c\u5e6b\u81ea\u5df1\u51b7\u537b\u4e00\u4e0b\u904e\u71b1\u7684\u8166\u888b\uff0c\u4e2d\u91ab\u5e2b\u5433\u5efa\u52f3\u5efa\u8b70\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">8.\u5faa\u74b0\u4e0d\u597d\u3001\u6015\u51b7\u800c\u4e0d\u597d\u7761\u7684\u4eba\uff0c\u53ef\u4ee5\u5728\u5bb6\u88e1\u9a30\u51fa\u4e00\u4e9b\u7a7a\u9593\uff0c\u7df4\u7fd2\u5012\u9000\u8d70\u8def\uff0c\u6bcf\u592920\u5206\u9418\uff0c\u8a13\u7df4\u8166\u90e8\u5e73\u8861\u529f\u80fd\u3001\u8abf\u6574\u65b0\u9673\u4ee3\u8b1d\uff0c\u8d70\u5b8c\u5f8c\u624b\u8173\u4e5f\u6703\u6bd4\u8f03\u6696\u548c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">9.\u7528\u624b\u6469\u64e6\u80a9\u3001\u624b\u8098\u3001\u624b\u8155\u3001\u9ad6\u90e8\u3001\u819d\u3001\u8173\u8e1d\u7b49\u5404\u8655\u95dc\u7bc0\u751f\u71b1\uff0c\u9019\u9644\u8fd1\u6709\u8a31\u591a\u91cd\u8981\u7a74\u4f4d\uff0c\u591a\u6469\u64e6\u5e36\u52d5\u6c23\u8840\u5faa\u74b0\uff0c\u5433\u5efa\u52f3\u6307\u51fa\u3002\u5c24\u5176\u9760\u8fd1\u624b\u8155\u7684\u300c\u795e\u9580\u7a74\u300d\uff08\u4ef0\u638c\u3001\u63e1\u62f3\uff0c\u624b\u638c\u7de3\u9760\u8fd1\u5c0f\u6307\u5074\uff0c\u8155\u6a6b\u7d0b\u4e0a\u7684\u51f9\u9677\u5373\u662f\u7a74\u4f4d\uff09\uff0c\u53ca\u300c\u5167\u95dc\u7a74\u300d\uff08\u4ef0\u638c\uff0c\u624b\u8155\u7b2c\u4e00\u6a6b\u7d0b\u6b63\u4e2d\u9ede\u76f4\u4e0a2\u5bf8\uff0c\u5927\u7d04\u4e09\u6a6b\u6307\u7684\u8ddd\u96e2\uff09\u8207\u7761\u7720\u76f8\u95dc\uff0c\u5e73\u6642\u591a\u6309\u58d3\uff0c\u6709\u50ac\u7720\u6548\u679c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">10.\u898f\u5f8b\u904b\u52d5\u3001\u627e\u51fa\u9069\u5408\u81ea\u5df1\u7684\u6292\u58d3\u65b9\u6cd5\uff0c\u5982\u975c\u5750\u3001\u7df4\u7fd2\u653e\u9b06\u53ca\u6df1\u6162\u7d30\u9577\u7684\u547c\u5438\u65b9\u5f0f\u3001\u5f9e\u4e8b\u81ea\u5df1\u6709\u8208\u8da3\u7684\u6d3b\u52d5\u3001\u7dad\u6301\u6109\u5feb\u7684\u4eba\u969b\u4e92\u52d5\u7b49\uff0c\u90fd\u80fd\u907f\u514d\u6389\u9032\u66f4\u5e74\u671f\u7684\u6182\u9b31\u98a8\u66b4\u88e1\uff0c\u4e0d\u8b93\u7cbe\u795e\u969c\u7919\u525d\u596a\u4e86\u7761\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/articleLogin.action?id=5016782\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5057670\"  target=\"_blank\">\u9019\uff17\u4ef6\u4e8b\uff0c\u4e2d\u5e74\u4e0d\u505a\u3001\u8001\u6703\u5f8c\u6094<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5048606\"  target=\"_blank\">\u3010\u4e2d\u5e74\u5a66\u5973\uff0c\u61a4\u6012\u6709\u7406\uff01\u3011\u66f4\u5e74\u671f\u7684\u8eab\u5fc3\u8abf\u9069<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5013602\"  target=\"_blank\">\u55ae\u8eab\u719f\u5973\u592f\uff01\u4e00\u500b\u4eba\u904e\u65e5\u5b50\u4e5f\u672a\u5fc5\u4e00\u5ba4\u51b7\u6e05<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5017541\"  target=\"_blank\">\u7537\u4eba\u4e5f\u6709\u66f4\u5e74\u671f\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019777\"  target=\"_blank\">\u795e\u5947\u7684\uff14\u53e5\u8a71\uff0c\u54c4\u8001\u7238\u8001\u5abd\u958b\u5fc3\uff01<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u8b1d\u66c9\u96f2<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u7d66\u8cc7\u6df1\u7f8e\u5973\u7684\uff11\uff10\u500b\u751f\u6d3b\u5efa\u8b70.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6709\u4e00\u4e9b\u65e5\u5e38\u4fdd\u990a\u53ca\u7167\u9867\u81ea\u5df1\u7684\u65b9\u6cd5\uff0c\u9069\u5408\u6bcf\u4f4d\u66f4\u5e74\u671f\u5973\u6027\uff0c\u8b93\u81ea\u5df1\u63d0\u5347\u7761\u7720\u54c1\u8cea\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>10<\/strong><strong>\u7a2e\u65b9\u6cd5\u64fa\u812b\u66f4\u5e74\u671f\u5931\u7720<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">1.\u5403\u5f97\u6e05\u6de1\u3001\u907f\u958b\u5496\u5561\u56e0\u9e7d\u5206\u548c\u5496\u5561\u56e0\u53ef\u80fd\u52a0\u91cd\u71b1\u6f6e\u7d05\u7684\u75c7\u72c0\uff0c\u56e0\u6b64\u66f4\u5e74\u671f\u5973\u6027\u8981\u5403\u6e05\u6de1\u4e00\u4e9b\uff0c\u540c\u6642\u5c11\u78b0\u5496\u5561\u3001\u8336\u3001\u53ef\u6a02\u7b49\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\uff0c\u7279\u5225\u662f\u904e\u4e86\u4e2d\u5348\u4e4b\u5f8c\uff0c\u4e0d\u5b9c <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=34378\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[1048,9677,10357,10356],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34378"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34378"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34378\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}