{"id":34231,"date":"2014-08-13T10:00:58","date_gmt":"2014-08-13T02:00:58","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=34231"},"modified":"2014-08-12T16:52:02","modified_gmt":"2014-08-12T08:52:02","slug":"%e6%94%b9%e5%96%84%e7%88%b8%e5%aa%bd%e5%a4%b1%e7%9c%a0%e7%9a%84%e6%97%a5%e6%9c%ac%e7%a6%8f%e5%a3%bd%e9%ab%94%e6%93%8d","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=34231","title":{"rendered":"\u6539\u5584\u7238\u5abd\u5931\u7720\u7684\u65e5\u672c\u798f\u58fd\u9ad4\u64cd"},"content":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u5982<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u6539\u5584\u7238\u5abd\u5931\u7720\u7684\u65e5\u672c\u798f\u58fd\u9ad4\u64cd.jpg\" ><img loading=\"lazy\" alt=\"\u6539\u5584\u7238\u5abd\u5931\u7720\u7684\u65e5\u672c\u798f\u58fd\u9ad4\u64cd\" class=\"alignnone size-full wp-image-34232\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u6539\u5584\u7238\u5abd\u5931\u7720\u7684\u65e5\u672c\u798f\u58fd\u9ad4\u64cd.jpg\" width=\"300\" \/><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u56db\u6210\u4ee5\u4e0a\u7684\u8001\u4eba\u7761\u4e0d\u597d\uff0c\u660f\u660f\u6c88\u6c88\u3002\u7761\u597d\u89ba\u4e5f\u80fd\u9577\u58fd\uff0c\u4f86\u8a66\u8a66\u5168\u4e16\u754c\u6700\u9577\u58fd\u7684\u6c96\u7e69\u79d8\u65b9\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u4eba\u8001\u4e86\uff0c\u7d2f\u7684\u6642\u5019\u591a\uff0c\u7761\u7684\u6642\u5019\u5c11\uff0c\u300d\u8001\u4eba\u5bb6\u5e38\u9019\u6a23\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u79d1\u5b78\u6578\u5b57\u4e5f\u8b49\u5be6\u5982\u6b64\u3002\u9ad8\u96c4\u91ab\u5b78\u5927\u5b78\u7cbe\u795e\u79d1\u66fe\u8abf\u67e5\u53f0\u7063\u793e\u5340\u8001\u4eba\u7684\u8eab\u5fc3\u72c0\u6cc1\uff0c\u767c\u73fe42\uff05\u7684\u8001\u4eba\u6709\u7761\u7720\u969c\u7919\uff0c\u800c\u4e14\u591a\u6578\u7684\u8001\u4eba\u4e26\u672a\u5c31\u91ab\uff0c\u9577\u671f\u8655\u65bc\u6b20\u7761\u3001\u660f\u6c88\u7684\u72c0\u614b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u9130\u8fd1\u7684\u65e5\u672c\u662f\u9577\u58fd\u4e4b\u570b\uff0c\u6c96\u7e69\u7e23\u662f\u5168\u4e16\u754c\u6700\u9577\u58fd\u7684\u5cf6\u5dbc\uff0c\u66f4\u8981\u9762\u5c0d\u8001\u5e74\u4eba\u7684\u7761\u7720\u554f\u984c\u3002\u65e5\u672c\u7409\u7403\u5927\u5b78\u548c\u570b\u7acb\u7cbe\u795e\u795e\u7d93\u4e2d\u5fc3\u5be6\u65bd\u7761\u7720\u5065\u5eb7\u6559\u5ba4\uff0c\u767c\u5c55\u798f\u58fd\u9ad4\u64cd\uff0c\u9019\u662f\u65e5\u672c\u9996\u5ea6\u4ee5\u7761\u7720\u89c0\u9ede\u7814\u7a76\u9577\u58fd\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7814\u7a76\u4eba\u54e1\u5148\u8abf\u67e5\u65e5\u672c\u8001\u4eba\u7684\u7761\u7720\u54c1\u8cea\uff0c\u7d50\u679c\u767c\u73fe\u6c96\u7e69\u4eba\u6bd4\u6771\u4eac\u4eba\u7761\u5f97\u597d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6c96\u7e69\u8001\u4eba\u50c5\u670910\uff05\u5c0d\u7761\u7720\u300c\u975e\u5e38\u56f0\u64fe\u300d\u53ca\u300c\u6709\u9ede\u56f0\u64fe\u300d\uff0c\u6771\u4eac\u5247\u9ad8\u905490\uff05\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5f9e\u751f\u6d3b\u7fd2\u6163\u627e\u51fa\u539f\u56e0\uff0c\u5247\u767c\u73fe\u6c96\u7e69\u4eba\u6709\u5348\u7761\u548c\u8f15\u5ea6\u904b\u52d5\u7684\u7fd2\u6163\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u5728\u6c96\u7e69\uff0c45\uff05\u7684\u8001\u4eba\u7fd2\u6163\u4e2d\u53481\uff5e3\u9ede\u5348\u776130\u5206\u9418\uff0c\u4f46\u6771\u4eac\u53ea\u670928\uff05\uff1b76\uff05\u7684\u6c96\u7e69\u8001\u4eba\u6709\u508d\u665a\u6563\u6b65\u7684\u7fd2\u6163\uff0c\u4f46\u6771\u4eac\u53ea\u670930\uff05\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u70ba\u4ec0\u9ebc\u77ed\u66ab\u7684\u5348\u7761\u548c\u508d\u665a\u904b\u52d5\u6709\u52a9\u7761\u7720\uff1f<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u7409\u7403\u5927\u5b78\u6559\u80b2\u5b78\u90e8\u6559\u6388\u5e73\u826f\u4e00\u5f65\u89e3\u91cb\uff0c\u56e0\u70ba\u719f\u7761\u7684\u95dc\u9375\u662f\u9ad4\u6eab\u8b8a\u5316\u3002\u65e9\u6668\u8d77\u5e8a\u5f8c\uff0c\u9ad4\u6eab\u958b\u59cb\u4e0a\u5347\u3002\u5230\u4e86\u591c\u665a\u9ad4\u6eab\u53c8\u5f90\u5f90\u4e0b\u964d\uff0c\u958b\u59cb\u6703\u6709\u7761\u610f\uff0c\u9019\u662f\u4eba\u9ad4\u7684\u81ea\u7136\u7bc0\u5f8b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f46\u8001\u5e74\u4eba\u56e0\u70ba\u892a\u9ed1\u6fc0\u7d20\u4e0b\u964d\uff0c\u5728\u508d\u665a\u9ad4\u6eab\u5c31\u5df2\u964d\u4f4e\uff0c\u5982\u679c\u5728\u9019\u6642\u7761\u8457\uff0c\u6703\u59a8\u7919\u591c\u665a\u7684\u7761\u7720\u3002\u508d\u665a\u53bb\u904b\u52d5\u53ef\u4f7f\u9ad4\u6eab\u4e0a\u5347\uff0c\u8d95\u8d70\u7761\u610f\uff0c\u591c\u665a\u81ea\u7136\u8f03\u6613\u5165\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u800c\u4e14\u5348\u7761\u4e0d\u8d85\u904e\u4e00\u5c0f\u6642\uff0c\u53ef\u4ee5\u6d88\u9664\u75b2\u52de\u3001\u589e\u5f37\u8166\u529b\uff0c\u8b93\u5348\u5f8c\u6d3b\u52d5\u529b\u589e\u5f37\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u57fa\u65bc\u6b64\u8abf\u67e5\u7d50\u679c\uff0c\u65e5\u672c\u7409\u7403\u5927\u5b78\u548c\u65e5\u672c\u570b\u7acb\u7cbe\u795e\u795e\u7d93\u4e2d\u5fc3\u767c\u5c55\u51fa\u7d50\u5408\u8179\u5f0f\u547c\u5438\u548c\u4f38\u5c55\u7684\u798f\u58fd\u9ad4\u64cd\uff0c\u4ee5\u6539\u5584\u8001\u5e74\u4eba\u7761\u7720\u554f\u984c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u4ed6\u5011\u6307\u5c0e\u6c96\u7e69\u7684\u8001\u5e74\u4eba\u7df4\u7fd2\uff0c\u4e26\u7d50\u5408\u6c96\u7e69\u8001\u4eba\u7684\u5348\u7761\u7fd2\u6163\uff0c\u5f8c\u4f86\u767c\u73fe\u6c96\u7e69\u8001\u4eba\u66f4\u5bb9\u6613\u5165\u7761\uff0c\u4e14\u6e1b\u5c11\u534a\u591c\u8d77\u5e8a\u7b49\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u70ba\u9a45\u8d95\u508d\u665a\u56e0\u9ad4\u6eab\u964d\u4f4e\uff0c\u800c\u4f86\u8972\u7684\u7761\u610f\uff0c\u7814\u7a76\u4eba\u54e1\u5efa\u8b70\uff0c\u505a\u9ad4\u64cd\u7684\u6700\u4f73\u6642\u9593\u662f\u508d\u665a5\uff5e6\u9ede\uff0c\u505a15\uff5e30\u5206\u9418\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u60f3\u7761\u5f97\u597d\u55ce\uff1f\u4e0b\u53485\uff5e6\u9ede\u5c31\u4f86\u8a66\u8a66\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>\u798f\u58fd\u9ad4\u64cd\u4e3b\u8981\u52d5\u4f5c<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>1.<\/strong><strong>\u67d4\u8edf\u8116\u9838<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u982d\u5411\u524d\u50be\uff0c\u76f4\u5230\u611f\u5230\u808c\u8089\u6709\u4e9b\u62bd\u7dca\uff0c\u7136\u5f8c\u657810\u4e0b\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u524d\u3001\u5f8c\u3001\u5de6\u3001\u53f3\u5404\u505a\u4e00\u904d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>2.<\/strong><strong>\u523a\u6fc0\u3001\u67d4\u8edf\u80a9\u8180\u808c\u8089<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u6162\u6162\u62ac\u80a9\uff0c\u7136\u5f8c\u7a81\u7136\u653e\u9b06\uff0c\u56de\u5230\u539f\u4f86\u4f4d\u7f6e\uff08\u91cd\u890710\u6b21\uff09\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>3.<\/strong><strong>\u64f4\u80f8\u4f38\u5c55<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96d9\u624b\u5728\u80cc\u5f8c\u76f8\u63e1\uff0c\u5f80\u5f8c\u4f38\u5c55\u64f4\u80f8\uff0c\u657810\u4e0b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>4.<\/strong><strong>\u58d3\u624b\u638c<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96d9\u624b\u5e73\u8209\u5728\u80f8\u524d\u3002\u5438\u6c23\u3001\u5410\u6c23\u6642\u5411\u4e2d\u9593\u65bd\u529b\uff0c\u91cd\u890710\u6b21\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>5.<\/strong><strong>\u8212\u5c55\u80cc\u810a<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96d9\u624b\u6293\u6905\u5b50\u7684\u540c\u4e00\u908a\uff0c\u6162\u6162\u5730\u626d\u8f49\u4e0a\u534a\u8eab\uff0c\u657810\u4e0b\uff0c\u53cd\u65b9\u5411\u518d\u505a\u4e00\u6b21\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color:#800080;\"><span style=\"font-size: 16px; line-height: 1.6em;\"><strong>6.<\/strong><strong>\u5f4e\u66f2\u8173\u8dbe\u3001\u523a\u6fc0\u8166\u90e8<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u96d9\u8173\u5f80\u524d\u4f38\u76f4\uff0c\u5411\u4e0a\u62ac\uff0c\u8173\u8dbe\u5411\u8173\u5fc3\u65b9\u5411\u5f4e\u66f2\uff0c\u7136\u5f8c\u7a81\u7136\u653e\u9b06\uff0c\u91cd\u890710\u6b21\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u51fa\u8655\uff1a\u5eb7\u5065\u96dc\u8a8c\uff08<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016516\"  target=\"_blank\">\u539f\u6587<\/a>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\"><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5049557\"  target=\"_blank\">\u719f\u9f61\u65cf\u4e5f\u80fd\u4e00\u591c\u597d\u7720\uff01<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016782\"  target=\"_blank\">\u66f4\u5e74\u671f\uff11\uff10\u7a2e\u65b9\u6cd5\u591c\u591c\u597d\u7720<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5049437\"  target=\"_blank\">\u7167\u9867\u7236\u6bcd\u5065\u5eb7\uff16\u5927\u554f\uff0c\u4f60\u771f\u7684\u505a\u5c0d\u4e86\u55ce\uff1f<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5048606\"  target=\"_blank\">\u4e2d\u5e74\u5a66\u5973\uff0c\u61a4\u6012\u6709\u7406\uff01\u66f4\u5e74\u671f\u7684\u8eab\u5fc3\u8abf\u9069<\/a><\/span><\/li>\n<li><span style=\"font-size:16px;line-height:1.6em;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016557\"  target=\"_blank\">\uff11\uff12\u62db\u9810\u9632\u8001\u4eba\u8dcc\u5012<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">http:\/\/www.commonhealth.com.tw<\/a><\/span><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:16px;line-height:1.6em;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u5982<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/08\/\u6539\u5584\u7238\u5abd\u5931\u7720\u7684\u65e5\u672c\u798f\u58fd\u9ad4\u64cd.jpg\" ><\/a><\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u56db\u6210\u4ee5\u4e0a\u7684\u8001\u4eba\u7761\u4e0d\u597d\uff0c\u660f\u660f\u6c88\u6c88\u3002\u7761\u597d\u89ba\u4e5f\u80fd\u9577\u58fd\uff0c\u4f86\u8a66\u8a66\u5168\u4e16\u754c\u6700\u9577\u58fd\u7684\u6c96\u7e69\u79d8\u65b9\u5427\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u300c\u4eba\u8001\u4e86\uff0c\u7d2f\u7684\u6642\u5019\u591a\uff0c\u7761\u7684\u6642\u5019\u5c11\uff0c\u300d\u8001\u4eba\u5bb6\u5e38\u9019\u6a23\u8aaa\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;line-height:1.6em;\">\u79d1\u5b78\u6578\u5b57\u4e5f\u8b49\u5be6\u5982\u6b64\u3002\u9ad8\u96c4\u91ab\u5b78\u5927\u5b78\u7cbe\u795e\u79d1\u66fe\u8abf\u67e5\u53f0\u7063\u793e\u5340\u8001\u4eba\u7684\u8eab\u5fc3\u72c0\u6cc1\uff0c\u767c\u73fe42\uff05\u7684\u8001\u4eba\u6709\u7761\u7720\u969c\u7919\uff0c <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=34231\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012,8467],"tags":[3093,8833,10283,10284],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34231"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34231"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34231\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}