{"id":33544,"date":"2014-06-25T15:52:34","date_gmt":"2014-06-25T07:52:34","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=33544"},"modified":"2014-06-03T15:58:53","modified_gmt":"2014-06-03T07:58:53","slug":"%e5%a4%a7%e8%85%bf%e6%98%af%e7%ac%ac%e4%ba%8c%e5%80%8b%e5%bf%83%e8%87%9f%ef%bc%81%e4%bd%a0%e4%bb%8a%e5%a4%a9%e3%80%8c%e6%b7%b1%e8%b9%b2%e3%80%8d%e4%ba%86%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=33544","title":{"rendered":"\u5927\u817f\u662f\u7b2c\u4e8c\u500b\u5fc3\u81df\uff01\u4f60\u4eca\u5929\u300c\u6df1\u8e72\u300d\u4e86\u55ce\uff1f"},"content":{"rendered":"<p><a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/watch?v=ABwkZYK7Ba8\" ><img loading=\"lazy\" alt=\"bodygym-kingstone-925x255\" class=\"alignnone size-medium wp-image-33540\" height=\"162\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/bodygym-kingstone-925x255-590x162.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/bodygym-kingstone-925x255-590x162.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/bodygym-kingstone-925x255.jpg 925w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt\"><strong>\uff0a\uff0a\u5404\u5f0f\u6df1\u8e72\uff0a\uff0a<\/strong><br \/>\n\t\u6240\u6709\u6df1\u8e72\u901a\u5e38\u662f\u8981\u8173\u8dbe\u671d\u524d\u4f86\u505a\uff0c\u6216\u662f\u7a0d\u7a0d\u671d\u5916\uff0c\u548c\u8d70\u8def\u6642\u8173\u7684\u653e\u6cd5\u76f8\u540c\u3002\u8b93\u4f60\u7684\u8173\u8dbe\u66f4\u5f80\u5916\u800c\u8207\u76f4\u76f4\u5411\u524d\u5448\u73fe30\u5ea6\u7684\u593e\u89d2\uff0c\u9019\u6a23\u4efb\u4f55\u6df1\u8e72\u52d5\u4f5c\u90fd\u53ef\u4ee5\u8abf\u6574\u70ba\u66f4\u8457 \u91cd\u65bc\u80a1\u5167\u5074\u808c\uff08\u5c31\u662f\u51f8\u51fa\u65bc\u5169\u5074\u819d\u84cb\u4e0a\u4e14\u7dca\u63a5\u8457\u7684\u6c34\u6ef4\u72c0\u808c\u8089\uff0c\u7d04\u70ba\u5927\u817f\u9577\u7684\u4e09\u5206\u4e4b\u4e00\uff09\u3002\u6216\u8005\uff0c\u505a\u4efb\u4f55\u6df1\u8e72\u52d5\u4f5c\u7684\u6642\u5019\uff0c\u8173\u8dbe\u5411\u5167\u5247\u6703\u5f37\u8abf\u80a1\u5916\u5074\u808c\uff08\u4e5f\u5c31\u662f\u8b93\u7a7f \u7a84\u7248\u725b\u4ed4\u8932\u6216\u6cf3\u8863\u6642\u6703\u5f88\u7f8e\u7684\u808c\u8089\uff09\uff0c\u9019\u584a\u808c\u8089\u5f62\u6210\u5927\u817f\u5916\u5074\u7684\u66f2\u7dda\u6216\u662f\u300c\u5f27\u5ea6\u300d\u3002\u9069\u91cf\u7684\u6df1\u8e72\u6703\u8b93\u5927\u817f\u808c\u8089\u66f4\u6f02\u4eae\u8207\u5065\u5eb7\uff0c\u8d95\u5feb\u4f86\u8a13\u7df4\u4e00\u4e0b\u57fa\u672c\u7684\u6df1\u8e72\u5427\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt\">\u6df1\u8e72Squats<\/span><\/strong><br \/>\n\t<span style=\"font-size: 12pt\">\u8a13\u7df4\u90e8\u4f4d\uff1a\u56db\u982d\u808c\u3001\u5927\u817f\u5f8c\u808c\u3001\u81c0\u90e8\u808c\u8089\u3001\u4e0b\u80cc\u90e8\u4ee5\u53ca\u9ad6\u90e8\u5c48\u808c<\/span><\/p>\n<p><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E6%B7%B1%E8%B9%B21_p_144-1%281%29.jpg\" style=\"width: 150px;height: 556px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E6%B7%B1%E8%B9%B22_p_144-2%281%29.jpg\" style=\"width: 400px;height: 356px\" \/><\/span><\/p>\n<p>\n\t<span style=\"font-size: 12pt\">\u5169\u8173\u8207\u80a9\u540c\u5bec\u7ad9\u597d\u3002\u62ac\u982d\u5e73\u8996\u524d\u65b9\uff0c\u819d\u84cb\u5f4e\u66f2\u76f4\u5230\u81c0\u90e8\u96e2\u5730\u9762\u50c5\u6709\u5341\u591a\u516c\u5206\u3002\u5f80\u4e0b\u7684\u6642\u5019\uff0c\u4e0a\u534a\u8eab\u7de9\u7de9\u524d\u50be\uff0c\u76f4\u5230\u80a9\u8180\u524d\u51f8\u8d85\u904e\u819d\u84cb\u3002\u4e0d\u904e\u8981\u78ba\u5b9a\u819d\u84cb\u4e26\u4e0d\u8981\u8d85\u904e\u8173\u8dbe\uff08\u9019\u6a23\u6703\u5c0e\u81f4\u819d\u84cb\u75bc\u75db\uff09\u3002\u63a5\u4e0b\u4f86\uff0c\u4fdd\u6301\u8173\u8e1d\u80cb\u5730\uff0c\u53ea\u7528\u5169\u817f\u7684\u529b\u91cf\u6162\u6162\u7ad9\u8d77\u4f86\u3002<\/span><\/p>\n<p>\t<span style=\"font-size: 12pt\">\u4e00\u958b\u59cb\uff0c\u8a66\u8457\u9762\u5c0d\u7246\u58c1\u505a\u7df4\u7fd2\uff0c\u8173\u8dbe\u96e2\u7246\u9762\u7d0410\u81f315\u516c\u5206\u3002\u9019\u662f\u500b\u6975\u4f73\u7684\u77ef\u6b63\u65b9\u5f0f\uff0c\u78ba\u4fdd\u4f60\u7684\u819d\u84cb\u4e0d\u6703\u904e\u65bc\u524d\u51f8\u3002<\/span><\/p>\n<p>\t<span style=\"font-size: 12pt\">\u8b8a\u5316\u578b\uff1a\u5982\u679c\u4e00\u958b\u59cb\u505a\u6574\u5957\u6df1\u8e72\u6703\u6709\u56f0\u96e3\uff0c\u53ea\u9700\u5118\u91cf\u653e\u4f4e\u8eab\u9ad4\u5373\u53ef\uff0c\u76f4\u5230\u4f60\u57f9\u990a\u51fa\u5c07\u8eab\u9ad4\u653e\u5230\u6700\u4f4e\u6240\u9700\u7684\u808c\u529b\u548c\u67d4\u8edf\u5ea6\u3002\u5982\u679c\u6709\u9700\u8981\u7684\u8a71\uff0c\u4f60\u53ef\u4ee5\u6276\u8457\u9ad8\u5ea6\u5dee\u4e0d\u591a\u53ca\u8170\u7684\u67d0\u500b\u6771\u897f\uff0c\u7a69\u5b9a\u8eab\u9ad4\u4e26\u5354\u52a9\u63a8\u56de\u539f\u4f4d\u3002<\/p>\n<p>\t\u60f3\u4f86\u9ede\u4e0d\u4e00\u6a23\u7684\u55ce\uff1f\u52a0\u500b\u80cc\u5305\uff0c\u751a\u81f3\u8a13\u7df4\u5925\u4f34\u3001\u5973\u670b\u53cb\u6216\u5c0f\u5b69\u5750\u5728\u4f60\u80a9\u8180\u4e0a\u3002<\/p>\n<p>\n\t<strong>\u76f8\u64b2\u6df1\u8e72Sumo Squat<\/strong><br \/>\n\t\u8a13\u7df4\u7684\u8eab\u9ad4\u90e8\u4f4d\uff1a\u5927\u817f\u5f8c\u808c\u3001\u56db\u982d\u808c\u3001\u81c0\u90e8\u808c\u8089<\/p>\n<p>\t\u5169 \u817f\u8de8\u958b\u7ad9\u597d\uff0c\u8173\u8dbe\u671d\u5916\u7d0430\u5ea6\uff0c\u8207\u819d\u84cb\u671d\u8457\u540c\u4e00\u65b9\u5411\u3002\u4fdd\u6301\u80cc\u90e8\u6253\u76f4\uff0c\u773c\u775b\u770b\u8457\u6b63\u524d\u65b9\uff0c\u628a\u624b\u81c2\u5f80\u524d\u65b9\u62ac\u8d77\u8207\u80a9\u8180\u540c\u9ad8\uff0c\u540c\u6642\u5f4e\u819d\u84cb\uff0c\u8b93\u81c0\u90e8\u4e0b\u6c89\uff0c\u76f4\u5230\u5927\u817f\u8207\u5730 \u9762\u5e73\u884c\u3002\u63a8\u9ad8\u56de\u5230\u539f\u4f86\u7684\u59ff\u52e2\uff0c\u63a8\u9ad8\u6642\uff0c\u4f7f\u52c1\u6536\u7dca\u81c0\u90e8\u808c\u8089\u3002\u4e4b\u5f8c\u4ecd\u7dad\u6301\u81c0\u90e8\u808c\u8089\u6536\u7dca\u597d\u5e7e\u79d2\u9418\u3002\u56de\u5230\u958b\u59cb\u59ff\u52e2\u6642\uff0c\u819d\u84cb\u4e0d\u8981\u5b8c\u5168\u6253\u76f4\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B21_p_147-1.jpg\" style=\"width: 200px;height: 289px\" \/>&nbsp;&nbsp;<img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B22_p_147-2.jpg\" style=\"width: 200px;height: 265px\" \/>&nbsp;&nbsp;<img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B2%E8%AE%8A%E5%8C%96%E5%9E%8B_p_147-3.jpg\" style=\"width: 200px;height: 273px\" \/><\/span><\/p>\n<p><span style=\"font-size: 12pt\">\u8b8a\u5316\u578b\uff1a\u8a66\u770b\u770b\u8e2e\u8d77\u8173\u4f86\u505a\u3002<\/p>\n<p>\n\t<strong>\u9032\u968e\u76f8\u64b2\u6df1\u8e72Advanced Sumo Squat<\/strong><\/span><br \/>\n\t<span style=\"font-size: 12pt\">\u8a13\u7df4\u90e8\u4f4d\uff1a\u5927\u817f\u5f8c\u808c\u3001\u56db\u982d\u808c\u3001\u81c0\u90e8\u808c\u8089\uff082-4\uff09<br \/>\n\t\u516d\u62cd\u7684\u9023\u7e8c\u52d5\u4f5c\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B21_p_148-1.jpg\" style=\"width: 300px;height: 496px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u5169\u817f\u6253\u958b\u8207\u80a9\u540c\u5bec\u7ad9\u597d\uff0c\u96d9\u624b\u62ff\u8457\u4e00\u500b\u91cd\u7269\uff0c\u4f8b\u5982\u88dd\u6eff\u6771\u897f\u7684\u888b\u5b50\u3001\u4e00\u5169\u500b\u6c34\u74f6\u3001\u96fb\u8a71\u7c3f\u3001\u7bb1\u5b50\u90fd\u53ef\u4ee5\uff0c\u8209\u5728\u8170\u969b\uff0c\u624b\u8098\u5f4e\u621090\u5ea6\u89d2\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B22_p_148-2.jpg\" style=\"width: 300px;height: 460px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u505a\u4e00\u500b\u76f8\u64b2\u6df1\u8e72\uff08\u7b2c\u4e00\u52d5\uff09\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B23_p_148-3.JPG\" style=\"width: 300px;height: 386px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u5230\u6700\u4f4e\u6642\uff0c\u5c07\u91cd\u7269\u76f4\u5f80\u524d\u4f38\uff0c\u624b\u81c2\u6253\u76f4\uff08\u4e8c\uff09\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B24_p_148-4.jpg\" style=\"width: 300px;height: 381px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u8e2e\u8d77\u8173\u8dbe\uff08\u4e09\uff09\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B25_p_148-5.JPG\" style=\"width: 300px;height: 386px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u8173\u8ddf\u653e\u56de\u5730\u9762\uff08\u56db\uff09\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B26_p_148-6.jpg\" style=\"width: 300px;height: 460px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u624b\u81c2\u6536\u56de\u80f8\u524d\uff08\u4e94\uff09\u3002<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\"><img alt=\"\" src=\"https:\/\/fitness.thenote.com.tw\/static\/upload\/%E9%80%B2%E9%9A%8E%E7%9B%B8%E6%92%B2%E6%B7%B1%E8%B9%B27_p_148-7.jpg\" style=\"width: 300px;height: 496px\" \/><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 12pt\">\u7ad9\u8d77\u4f86\uff0c\u6536\u7dca\u81c0\u90e8\u808c\u8089\uff08\u516d\uff09\u3002<\/span><\/p>\n<p>\t&nbsp;<\/p>\n<p><strong><span style=\"color:#B22222\">\u300a<\/span><a href=\"http:\/\/search.books.com.tw\/exep\/prod_search_redir.php?key=%E4%BD%A0%E7%9A%84%E8%BA%AB%E9%AB%94%E5%B0%B1%E6%98%AF%E6%9C%80%E5%A5%BD%E7%9A%84%E5%81%A5%E8%BA%AB%E6%88%BF&amp;area=mid&amp;item=0010627962&amp;page=1\"  rel=\"mid_name\" title=\" \u4f60\u7684\u8eab\u9ad4\u5c31\u662f\u6700\u597d\u7684\u5065\u8eab\u623f (\u66f8+3\u7247DVD\u5957\u66f8)\">\u4f60\u7684\u8eab\u9ad4\u5c31\u662f\u6700\u597d\u7684\u5065\u8eab\u623f(\u66f8+3\u7247DVD\u5957\u66f8)<\/a><\/strong><span style=\"color:#B22222\"><strong><span class=\"st\">\u300b<\/span><br \/>\n\t\u8d85\u8d8a\u9752\u82b1\u9b5a\u548c\u795e\u9f8d\u6559\u7df4\uff0c\u87ec\u806f\u7537\u6027\u5851\u8eab\u7b2c\u4e00\u540d\uff01<br \/>\n\t\u6700\u7701\u6642\u7701\u9322\u7684\u5065\u8eabDVD\uff0c\u4eca\u5e74\u590f\u5929\u627e\u56de\u4f60\u7684\u8179\u808c\u3001\u4eba\u9b5a\u7dda<\/strong><\/span><br \/>\n\t<a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/watch?v=ABwkZYK7Ba8\" ><img loading=\"lazy\" alt=\"753\" class=\"alignnone size-medium wp-image-33542\" height=\"358\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/753-590x358.jpg\" width=\"590\" srcset=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/753-590x358.jpg 590w, https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/05\/753.jpg 607w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a rel=\"nofollow\" href=\"https:\/\/www.youtube.com\/watch?v=ABwkZYK7Ba8\" ><\/a><\/p>\n<p><span style=\"font-size: 12pt\"><strong>\uff0a\uff0a\u5404\u5f0f\u6df1\u8e72\uff0a\uff0a<\/strong><\/p>\n<p>\u6240\u6709\u6df1\u8e72\u901a\u5e38\u662f\u8981\u8173\u8dbe\u671d\u524d\u4f86\u505a\uff0c\u6216\u662f\u7a0d\u7a0d\u671d\u5916\uff0c\u548c\u8d70\u8def\u6642\u8173\u7684\u653e\u6cd5\u76f8\u540c\u3002\u8b93\u4f60\u7684\u8173\u8dbe\u66f4\u5f80\u5916\u800c\u8207\u76f4\u76f4\u5411\u524d\u5448\u73fe30\u5ea6\u7684\u593e\u89d2\uff0c\u9019\u6a23\u4efb\u4f55\u6df1\u8e72\u52d5\u4f5c\u90fd\u53ef\u4ee5\u8abf\u6574\u70ba\u66f4\u8457 \u91cd\u65bc\u80a1\u5167\u5074\u808c\uff08\u5c31\u662f\u51f8\u51fa\u65bc\u5169\u5074\u819d\u84cb\u4e0a\u4e14\u7dca\u63a5\u8457\u7684\u6c34\u6ef4\u72c0\u808c\u8089\uff0c\u7d04\u70ba\u5927\u817f\u9577\u7684\u4e09\u5206\u4e4b\u4e00\uff09\u3002\u6216\u8005\uff0c\u505a\u4efb\u4f55\u6df1\u8e72\u52d5\u4f5c\u7684\u6642\u5019\uff0c\u8173\u8dbe\u5411\u5167\u5247\u6703\u5f37\u8abf\u80a1 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=33544\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<p><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":15,"featured_media":33541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1012],"tags":[9976,9978,9977,9979],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33544"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33544"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/33541"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}