{"id":32510,"date":"2014-02-24T15:31:49","date_gmt":"2014-02-24T07:31:49","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=32510"},"modified":"2014-04-14T14:19:04","modified_gmt":"2014-04-14T06:19:04","slug":"%e6%85%a2%e6%b8%9b%e8%82%a5%ef%bc%8f%e6%af%8f%e9%80%b1%e6%b8%9b0-5%e5%85%ac%e6%96%a4%ef%bc%8c%e4%b8%8d%e5%be%a9%e8%83%96%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=32510","title":{"rendered":"\u6162\u6e1b\u80a5\uff0f\u6bcf\u9031\u6e1b0.5\u516c\u65a4\uff0c\u4e0d\u5fa9\u80d6\uff01"},"content":{"rendered":"<p><span style=\"line-height: 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style=\"line-height: 1.6em;\">\u7d30\u7d30\u56bc\u3001\u6162\u6162\u5403\u672c\u4f86\u5c31\u662f\u6700\u57fa\u672c\u7684\u6e1b\u80a5\u539f\u5247\u3002\u9019\u548c\u5927\u8166\u7684\u6d3b\u52d5\u6709\u95dc\u3002\u7a31\u70ba\u7626\u7d20\u7684\u8377\u723e\u8499\u8981\u523a\u6fc0\u4e2d\u6a1e\u795e\u7d93\u9700\u898120\u5206\u9418\u5de6\u53f3\uff0c\u5403\u5f97\u5feb\u7684\u4eba\u5f80\u5f80\u9084\u6c92\u611f\u5230\u5403\u98fd\uff0c\u5c31\u5df2\u7d93\u5403\u5f97\u592a\u591a\u4e86\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u800c\u4e14\u7d30\u56bc\u6162\u56a5\u5c31\u662f\u300c\u6162\u98df\u300d\u7684\u7cbe\u795e\u4e4b\u4e00\uff0c\u900f\u904e\u6162\u6162\u5403\u53ef\u4ee5\u91cd\u65b0\u767c\u73fe\u81ea\u5df1\u7684\u5473\u89ba\u3002\u56bc\u51fa\u539f\u672c\u672a\u66fe\u767c\u73fe\u7684\u98df\u7269\u539f\u5473\uff0c\u4e0d\u53d7\u5230\u5468\u570d\u74b0\u5883\u7684\u5f71\u97ff\uff0c\u5403\u51fa\u81ea\u5df1\u7684\u5473\u9053<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">\u4e8c\u3001\u98df\u6750\uff1a<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u5168\u7a40\u985e<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u7cd9\u7c73\u3001\u4e94\u7a40\u7c73\u3001\u5168\u7a40\u985e\u7684\u7c73\u98ef\u6216\u9eb5\u7c89\u4e0d\u50c5\u662f\u53ef\u4ee5\u7d30\u56bc\u7684\u98df\u7269\uff0c\u900f\u904e\u7d30\u56bc\u4e5f\u53ef\u4ee5\u66f4\u5403\u51fa\u7f8e\u5473\u3002\u5982\u679c\u53e3\u611f\u4e0d\u7fd2\u6163\uff0c\u53ef\u4ee5\u5148\u4e00\u534a\u767d\u7c73\u3001\u4e00\u534a\u7cd9\u7c73\u6216\u4e94\u7a40\u7c73\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u8c46\u985e<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u6162\u6e1b\u80a5\u6700\u4e0d\u80fd\u6b20\u7f3a\u7684\u5c31\u662f\u9ec3\u8c46\u985e\u3002\u9ec3\u8c46\u53ef\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u4e5f\u6709\u690d\u7269\u96cc\u6fc0\u7d20\uff0c\u53ef\u4ee5\u589e\u52a0\u9aa8\u8cea\u5bc6\u5ea6\uff0c\u4e5f\u53ef\u9810\u9632\u66f4\u5e74\u671f\u969c\u7919\u3002\u8c46\u985e\u4e5f\u662f\u53ef\u4ee5\u7d30\u56bc\u7684\u98df\u7269\u4e4b\u4e00\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u6d77\u85fb\u985e<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5982\u679c\u8aaa\u5730\u4e2d\u6d77\u98f2\u98df\u7684\u91cd\u9ede\u662f\u6a44\u6b16\u6cb9\uff0c\u65e5\u672c\u9577\u58fd\u98f2\u98df\u7684\u91cd\u9ede\u5c31\u662f\u6d77\u85fb\u3002\u6d77\u85fb\u71b1\u91cf\u4f4e\uff0c\u4e14\u542b\u6709\u8c50\u5bcc\u7684\u6c34\u6eb6\u6027\u7e96\u7dad\uff0c\u5c0d\u65bc\u6e1b\u80a5\u7684\u5927\u6575&mdash;\u2500\u4fbf\u79d8\uff0c\u975e\u5e38\u6709\u6548\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u800c\u4e14\uff0c\u63d0\u9ad8\u57fa\u790e\u4ee3\u8b1d\u7387\u9700\u8981\u5fae\u91cf\u7926\u7269\u8cea\uff0c\u6d77\u85fb\u985e\u88e1\u5c31\u6709\u5145\u5206\u7684\u5fae\u91cf\u7926\u7269\u8cea\uff0c\u5982\u92c5\u3001\u9333\u3001\u7852\u7b49\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u6df1\u6d77\u9b5a<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u9b5a\u6cb9\u53ef\u4ee5\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\uff0c\u6df1\u6d77\u9b5a\u88e1\u6709\u8c50\u5bcc\u7d44\u80fa\u9178\uff08histidine\uff09\uff0c\u53ef\u4ee5\u6291\u5236\u4f5c\u7528\u5728\u5927\u8166\u7684\u98df\u617e\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u4e7e\u8ca8<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u9999\u83c7\u3001\u91d1\u91dd\u3001\u8766\u7c73\u3001\u5e72\u8c9d\u7b49\u4e7e\u8ca8\u71df\u990a\u50f9\u503c\u9ad8\u3002\u5c24\u5176\u9019\u4e9b\u98df\u7269\u7e96\u7dad\u8cea\u4ea6\u9ad8\uff0c\u5e73\u5e38\u5c31\u53ef\u4ee5\u8cb7\u597d\u4fdd\u5b58\uff0c\u6bd4\u8f03\u5bb9\u6613\u7dad\u6301\u591a\u7a2e\u591a\u6a23\u7684\u98f2\u98df\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u6839\u8396\u985e<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u6839\u8396\u985e\u7e96\u7dad\u8db3\uff0c\u53ef\u4ee5\u900f\u904e\u81ea\u7136\u5480\u56bc\uff0c\u523a\u6fc0\u98df\u617e\u4e2d\u6a1e\uff0c\u611f\u5230\u98fd\u8db3\u3002\u98df\u7269\u7e96\u7dad\u4e5f\u53ef\u4ee5\u5ef6\u9072\u91a3\u985e\u3001\u8102\u80aa\u5438\u6536\uff0c\u4e0d\u81f4\u651d\u53d6\u904e\u591a\u8102\u80aa\u3002\u5982\u679c\u651d\u53d6\u4f4e\u5361\u7684\u6839\u8396\u985e\uff0c\u66f4\u80fd\u589e\u52a0\u98fd\u8db3\u611f\u3002<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">\u4e09\u3001\u6e96\u5099\u5de5\u592b<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u5c0f\u5305\u88dd\u51b7\u51cd<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5982\u679c\u98df\u6750\u7121\u6cd5\u4e00\u6b21\u6e96\u5099\u597d\uff0c\u5148\u5206\u5c0f\u5305\u88dd\u51b7\u51cd\u3002\u5982\u716e\u719f\u9ec3\u8c46\u5f88\u8cbb\u6642\uff0c\u5c31\u53ef\u4ee5\u524d\u4e00\u665a\u716e\u597d\u5f8c\uff0c\u51b7\u537b\u653e\u5c0f\u5305\u88dd\u51b7\u51cd\u3002\u8981\u505a\u6c99\u62c9\u3001\u6e6f\u6642\uff0c\u5c31\u53ef\u4ee5\u99ac\u4e0a\u5229\u7528\u3002\u8089\u985e\u4e5f\u53ef\u7528\u6b64\u65b9\u6cd5\uff0c\u5148\u5f9e\u5206\u88dd\u5c0f\u5305\u88dd\u958b\u59cb\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u591a\u7a2e\u591a\u6a23<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u9910\u684c\u4e0a\u53ef\u4ee5\u6e96\u5099\u591a\u7a2e\u591a\u6a23\u7684\u98df\u7269\uff0c\u5403\u7684\u6642\u5019\u7528\u5c0f\u7897\u88dd\u4e0a\u684c\uff0c\u4eab\u53d7\u5404\u7a2e\u98df\u6750\u7684\u6a02\u8da3\u3002\u6162\u6e1b\u80a5\u7684\u771f\u7fa9\u662f\u8f15\u9b06\u3001\u4eab\u53d7\u4e2d\uff0c\u53ef\u4ee5\u9577\u671f\u7dad\u6301\u7684\u98f2\u98df\u65b9\u5f0f\u3002\u4e5f\u53ef\u5229\u7528\u8f15\u9b06\u7684\u9031\u672b\u6e96\u5099\u6240\u6709\u7684\u98df\u6750\u3002<\/span><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u967d\u53f0\u83dc\u5712<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u53ef\u4ee5\u7a2e\u690d\u5982\u8584\u8377\u3001\u7f85\u52d2\u6216\u8ff7\u8fed\u9999\u7b49\u9999\u8349\u690d\u7269\uff0c\u53ef\u4ee5\u5728\u83dc\u88e1\u52a0\u9ede\u98a8\u5473\u3002\u4e5f\u53ef\u4ee5\u5617\u8a66\u7c21\u55ae\u7684\u8525\u3001\u8435\u82e3\u7b49\uff0c\u5982\u679c\u9752\u83dc\u4e0d\u8db3\u6642\uff0c\u99ac\u4e0a\u53ef\u4ee5\u88dc\u5145\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 13px;\">\u51fa\u8655\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016120\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a> \/&nbsp;<span style=\"line-height: 1.6em;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u5982<\/span><\/p>\n<p style=\"font-size: 13px;\"><span style=\"line-height: 1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p style=\"font-size: 13px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<br \/>\n\t&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p><span style=\"line-height: 1.6em;\">\u3014\u4e2d\u91ab\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019754\"  target=\"_blank\">\u4e8b\u534a\u529f\u500d\u6e1b\u91cd\u6cd5\u7b2c\u4e00\u6b65\uff1a\u4e86\u89e3\u4f60\u7684\u300c\u80a5\u80d6\u9ad4\u578b\u300d<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3014\u6292\u58d3\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5017238\"  target=\"_blank\">\u4eba\u751f\u70ba\u4e86\u4ec0\u9ebc\uff1f\u9060\u96e2\u300c\u7aae\u5fd9\u300d\u7684\u751f\u6d3b\uff18\u79d8\u8a23<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3014\u4fdd\u5065\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5045501\"  target=\"_blank\">\u9f3b\u585e\u3001\u6d41\u9f3b\u6c34\u3001\u5589\u56a8\u75db\u3001\u54b3\u55fd&#8230;\u91ab\u751f\u90fd\u5403\u4ec0\u9ebc\u85e5\uff1f<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3014\u5403\u5c0d\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5032501\"  target=\"_blank\">\u6d3b\u5230\u4e00\u767e\u6b72\u6d3b\u529b\u98f2\u98df\u6cd5\u300b\u4e94\u5341\u6b72\u4e4b\u5f8c\u5403\u4e9b\u4ec0\u9ebc\uff1f<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3014Dr.\u5357\u96f27\u65e5\u7626\u8eab\u8853\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5044051\"  target=\"_blank\">\u53ea\u8981\u4e94\u5206\u9418\uff0c\u9054\u5230\u8d70\u4e00\u842c\u6b65\u6548\u679c\u7684\u8d70\u8def\u6cd5<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"line-height: 1.6em;\">\u547c\u7c72\u73fe\u4ee3\u4eba\u653e\u6162\u901f\u5ea6\u7684\u7de9\u6162\u904b\u52d5\u5e2d\u6372\u5168\u7403\uff0c\u5305\u62ec\u6e1b\u80a5\u3002\u807d\u8d77\u4f86\u771f\u6c92\u9053\u7406\uff0c\u53ea\u8981\u6e1b\u80a5\u904e\u7684\u4eba\u90fd\u77e5\u9053\uff0c\u6e1b\u80a5\u9019\u9ebc\u96e3\u3001\u9019\u9ebc\u4ee4\u4eba\u632b\u6298\uff0c\u8ab0\u4e0d\u60f3\u65e9\u9ede\u812b\u96e2\u82e6\u6d77\uff1f<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/02\/\u6162\u6e1b\u80a5Slow-diet\uff1a\u6bcf\u9031\u6e1b0.5\u516c\u65a4\uff0c\u4e0d\u5fa9\u80d6.jpg\" ><\/a><\/p>\n<p><span style=\"line-height: 1.6em;\">\u504f\u504f\u6e1b\u80a5\u5feb\u4e0d\u5f97\u3002\u300c\u6162\u6e1b\u80a5\u300d\u5f9e\u5403\u7684\u65b9\u6cd5\u3001\u98df\u6750\u3001\u6e96\u5099\u529f\u592b\u63d0\u4f9b\u5efa\u8b70\uff1a<\/span><\/p>\n<p><strong><span style=\"color:#FF0000;\"><span style=\"line-height: 1.6em;\">\u4e00\u3001\u5403\u7684\u65b9\u6cd5\uff1a<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"line-height: 1.6em;\">\u25cf\u5f9e\u5c11\u5403\u4e00\u53e3\u958b\u59cb<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u6240\u8b02\u80d6\uff0c\u5c31\u662f\u651d\u53d6\u904e\u591a\u71b1\u91cf\u3002\u5982\u679c\u80fd\u300c\u9069\u91cf\u300d\u651d\u53d6\uff0c <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=32510\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1833],"tags":[9265,9266,9264,9263],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32510"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32510"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32510\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}