{"id":32346,"date":"2014-02-07T17:03:04","date_gmt":"2014-02-07T09:03:04","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=32346"},"modified":"2014-02-07T17:35:56","modified_gmt":"2014-02-07T09:35:56","slug":"%e9%99%8d%e8%86%bd%e5%9b%ba%e9%86%87%e3%80%80%e5%90%83%e5%b0%8d%e9%80%99%ef%bc%97%e7%a8%ae%e5%a5%bd%e9%a3%9f%e7%89%a9","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=32346","title":{"rendered":"\u964d\u81bd\u56fa\u9187\u3000\u5403\u5c0d\u9019\uff17\u7a2e\u597d\u98df\u7269"},"content":{"rendered":"<p><span style=\"line-height: 1.6em;\">\u300c\u6211\u5011\u76ee\u524d\u7684\u98f2\u98df\u578b\u614b\uff0c\u662f\u5c0d\u5fc3\u81df\u5f88\u4e0d\u53cb\u5584\u7684\u578b\u614b\uff0c\u300d\u53f0\u5927\u91ab\u9662\u71df\u990a\u90e8\u81e8\u5e8a\u7d44\u7d44\u9577\u9673\u73ee\u84c9\u8868\u793a\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u4f60\u61c9\u8a72\u5df2\u7d93\u77e5\u9053\u6d77\u9bae\u3001\u86cb\u9ec3\u3001\u5167\u81df\u662f\u9ad8\u81bd\u56fa\u9187\u7684\u98df\u7269\uff0c\u5c11\u78b0\u70ba\u5999\uff0c\u4f60\u53ef\u77e5\u9053\uff0c\u5176\u5be6\u9084\u6709\u5f88\u591a\u98df\u7269\u6703\u5e6b\u52a9\u4f60\u7684\u81bd\u56fa\u9187\u6307\u6578\u5065\u5eb7\u4e00\u4e9b\uff1f<\/span><br \/>\n\t<a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/01\/\u964d\u81bd\u56fa\u9187\u3000\u5403\u5c0d\u9019\uff17\u7a2e\u597d\u98df\u7269.jpg\" ><img loading=\"lazy\" alt=\"\u964d\u81bd\u56fa\u9187\u3000\u5403\u5c0d\u9019\uff17\u7a2e\u597d\u98df\u7269\" class=\"alignnone size-full wp-image-32347\" height=\"240\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/01\/\u964d\u81bd\u56fa\u9187\u3000\u5403\u5c0d\u9019\uff17\u7a2e\u597d\u98df\u7269.jpg\" width=\"320\" \/><\/a><br \/>\n\t<strong style=\"color: rgb(255, 0, 0); line-height: 1.6em;\"><span style=\"line-height: 1.6em;\">1.\u9ec3\u8c46<\/span><\/strong><\/p>\n<p>\u8c46\u985e\u662f\u5927\u81ea\u7136\u4e2d\uff0c\u6700\u4fbf\u5b9c\u3001\u6700\u666e\u904d\u3001\u6700\u6709\u6548\u7684\u6297\u81bd\u56fa\u9187\u98df\u7269\uff0c\u7f8e\u570b\u80af\u5fb7\u57fa\u5927\u5b78\u91ab\u5b78\u9662\u8a79\u59c6\u58eb\u5b89\u5fb7\u9b6f\u535a\u58eb\u8a8d\u70ba\u3002\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5929\u540328\u514b\u7684\u8c46\u985e\u98df\u7269\uff0c\u53ef\u4ee5\u964d\u4f4e10\uff05\u7e3d\u81bd\u56fa\u9187\u3001LDL\uff08\u58de\u7684\u81bd\u56fa\u9187\uff09\u548c\u4e09\u9178\u7518\u6cb9\u8102\u3002<\/p>\n<p><span style=\"line-height: 1.6em;\">\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\u5df2\u7d93\u6838\u51c6\u98df\u54c1\u696d\u8005\u53ef\u4ee5\u5728\u9ec3\u8c46\u98df\u54c1\u4e0a\u6a19\u793a\uff0c\u300c\u9ec3\u8c46\u53ef\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\u3001\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u300d\u7684\u4fdd\u5065\u529f\u6548\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u60f3\u8981\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u53ef\u4ee5\u628a\u9ec3\u8c46\u88fd\u54c1\u5982\u8c46\u8150\u3001\u8c46\u6f3f\u3001\u5473\u564c\u5217\u5165\u5e73\u65e5\u98f2\u98df\u4e2d\u3002\u6709\u5bb6\u65cf\u6027\u5fc3\u8840\u7ba1\u75be\u75c5\u75c5\u53f2\u7684\u53f0\u5317\u69ae\u7e3d\u71df\u990a\u90e8\u81e8\u5e8a\u7d44\u7d44\u9577\u694a\u96c0\u6200\uff0c\u6bcf\u5929\u4e2d\u5348\u5403\u81ea\u52a9\u9910\u6642\uff0c\u4e0d\u5fd8\u628a\u4e00\u5927\u584a\u6ef7\u8c46\u8150\u653e\u5165\u76e4\u5167\u3002<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">2.\u71d5\u9ea5\u7247<\/span><\/strong><\/span><\/p>\n<p>\u65e9\u6668\u4e00\u676f\u71d5\u9ea5\u7247\u662f\u5c0d\u5fc3\u81df\u53cb\u5584\u7684\u597d\u65e9\u9910\u3002\u71d5\u9ea5\u4e2d\u4e3b\u8981\u7834\u58de\u81bd\u56fa\u9187\u7684\u7269\u8cea\uff0c\u53eb\u505a\u300c&beta;-\u805a\u8461\u8404\u7cd6\u300d\uff0c\u662f\u4e00\u7a2e\u53ef\u6eb6\u6027\u7e96\u7dad\uff0c\u80fd\u59a8\u7919\u81bd\u56fa\u9187\u7684\u88fd\u9020\u8207\u5438\u6536\u3002\u7814\u7a76\u767c\u73fe\uff0c\u6bcf\u5929\u53ea\u8981\u5403\u4e09\u5206\u4e4b\u4e8c\u676f\u4e7e\u7684\u71d5\u9ea5\u7247\uff0c\u5c31\u80fd\u964d\u4f4e\u81bd\u56fa\u918716\uff05\u3002<\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">3.\u9bad\u9b5a<\/span><\/strong><\/span><\/p>\n<p>\u60f3\u5403\u8089\u7684\u6642\u5019\uff0c\u5efa\u8b70\u4f60\u5c31\u5403\u9b5a\u3002\u5f9e\u5f88\u591a\u65b9\u9762\u4f86\u770b\uff0c\u9b5a\u4e2d\u7684Omega-3\u8102\u80aa\u9178\u90fd\u5c0d\u5fc3\u81df\u6709\u597d\u8655\u3002\u5982Omega-3\u8102\u80aa\u9178\u53ef\u4ee5\u964d\u4f4e\u8840\u58d3\u3001\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u4e5f\u53ef\u4ee5\u9810\u9632\u4e2d\u98a8\u3002<\/p>\n<p><span style=\"line-height: 1.6em;\">\u55ae\u5f9e\u81bd\u56fa\u9187\u7684\u89c0\u9ede\u4f86\u770b\uff0cOmega-3\u8102\u80aa\u9178\u4e5f\u80fd\u589e\u52a0\u8840\u6db2\u4e2d\u597d\u7684\u81bd\u56fa\u9187\uff08HDL\uff09\uff0c\u7814\u7a76\u767c\u73fe\u8b93\u81bd\u56fa\u9187\u6b63\u5e38\u7684\u4eba\u4e00\u5929\u5403\u4e00\u78c5\u7684\u9bad\u9b5a\uff0c\u9023\u7e8c\u540340\u5929\uff0cHDL\u5927\u5927\u589e\u52a0\u3002<\/span><\/p>\n<p>\u4e0d\u53ea\u662f\u9bad\u9b5a\uff0c\u5176\u4ed6\u5bcc\u542bOmega-3\u8102\u80aa\u9178\u7684\u6df1\u6d77\u9b5a\u4e5f\u4e00\u6a23\u53ef\u4ee5\u589e\u52a0HDL\uff0c\u5982\u9baa\u9b5a\u3001\u6c99\u4e01\u9b5a\u3001\u9bd6\u82b1\u9b5a\u7b49\u3002<\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">4.\u860b\u679c<\/span><\/strong><\/span><\/p>\n<p>\u860b\u679c\u548c\u5176\u4ed6\u542b\u6709\u8c50\u5bcc\u679c\u81a0\u7684\u6c34\u679c\uff0c\u90fd\u53ef\u4ee5\u964d\u4f4e\u58de\u7684\u81bd\u56fa\u9187\uff08LDL\uff09\u3002\u6cd5\u570b\u7684\u7814\u7a76\u4eba\u54e1\u8b93\u4e00\u7d44\u7537\u5973\u6bcf\u5929\u90fd\u5403\u5169\u4e09\u500b\u860b\u679c\u4e00\u500b\u6708\u5f8c\uff0c\u767c\u73fe\u4ed6\u5011\u7684LDL\u90fd\u964d\u4f4e\u4e86\u3002<\/p>\n<p><span style=\"line-height: 1.6em;\">\u6700\u8fd1\u9084\u767c\u73fe\u860b\u679c\u4e2d\u9084\u542b\u6709\u53e6\u4e00\u9805\u7269\u8cea\u7dad\u751f\u7d20K1\uff0c\u4e5f\u80fd\u5ef6\u7de9LDL\u6c27\u5316\u3002<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">5.\u8461\u8404\u67da<\/span><\/strong><\/span><\/p>\n<p>\u8461\u8404\u67da\u4e2d\u6709\u4e00\u7a2e\u53ef\u6eb6\u6027\u7e96\u7dad\u53ef\u4ee5\u964d\u4f4eLDL\uff0c\u7f8e\u570b\u4f5b\u7f85\u91cc\u9054\u5927\u5b78\u7814\u7a76\u767c\u73fe\uff0c\u6bcf\u5929\u5403\u5169\u676f\u534a\u7684\u8461\u8404\u67da\u679c\u8089\uff0c\u53ef\u4ee5\u964d\u4f4e10\uff05\u7684LDL\u3002<\/p>\n<p><span style=\"line-height: 1.6em;\">\u542b\u6709\u53ef\u6eb6\u6027\u7e96\u7dad\u7684\u98df\u7269\uff0c\u90fd\u53ef\u4ee5\u589e\u52a0\u81bd\u56fa\u9187\u7684\u7684\u6392\u6cc4\uff0c\u54ea\u4e9b\u98df\u7269\u6700\u591a\uff1f\u300cQQ\u3001\u6ed1\u6ed1\u3001\u9ecf\u9ecf\u3001\u8106\u8106\u7684\u98df\u7269\uff0c\u300d\u53f0\u5927\u9673\u73ee\u84c9\u7d44\u9577\u5f62\u5bb9\uff0c\u5982\u6728\u8033\u3001\u83c7\u985e\u3001\u6d77\u5e36\u3001\u6d0b\u83dc\u7b49\u3002<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">6.\u8336<\/span><\/strong><\/span><\/p>\n<p>\u8001\u7956\u5b97\u7684\u98f2\u98df\u667a\u6167\u518d\u5ea6\u5f97\u5230\u8b49\u5be6\u3002\u8fd1\u5e74\u4f86\u767c\u73fe\uff0c\u7da0\u8336\u3001\u70cf\u9f8d\u8336\u4e2d\u7684\u591a\u915a\uff0c\u53ef\u4ee5\u63d0\u9ad8\u597d\u7684\u81bd\u56fa\u9187\u3002<\/p>\n<p><span style=\"line-height: 1.6em;\">\u666e\u6d31\u8336\u8403\u53d6\u7269\u7684\u5be6\u9a57\u4e2d\uff0c\u4e5f\u767c\u73fe\u53ef\u4ee5\u964d\u4f4e\u8840\u6db2\u4e2d\u81bd\u56fa\u9187\u91cf\u3002\u53f0\u5927\u98df\u54c1\u79d1\u6280\u7814\u7a76\u6240\u6559\u6388\u5b6b\u7490\u897f\u5c31\u5efa\u8b70\u5927\u5bb6\uff0c\u990a\u6210\u300c\u6301\u7e8c\u3001\u7d93\u5e38\u300d\u7684\u98f2\u8336\u7fd2\u6163\u3002<\/span><\/p>\n<p><span style=\"color:#FF0000;\"><strong><span style=\"line-height: 1.6em;\">7.\u5927\u849c<\/span><\/strong><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5e73\u51e1\u7684\u5927\u849c\u6700\u8fd1\u4e00\u76f4\u88ab\u767c\u73fe\u5728\u5065\u5eb7\u4e0a\u7684\u50f9\u503c\u3002\u7d10\u7d04\u7684\u7814\u7a76\u4eba\u54e1\u7814\u7a76\u767c\u73fe\uff0c\u5927\u849c\u53ef\u4ee5\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\uff0c\u4e5f\u53ef\u4ee5\u964d\u4f4e\u58de\u7684\u81bd\u56fa\u9187\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5728\u897f\u96c5\u5716\u7684\u5be6\u9a57\u4e5f\u767c\u73fe\uff0c\u6bcf\u5929\u670d\u75281\u7c92\u76f8\u7576\u65bc3\u74e3\u5927\u849c\u7684\u5927\u849c\u6cb9\u4e38\uff0c\u4e5f\u53ef\u4ee5\u589e\u52a023\uff05\u597d\u7684\u81bd\u56fa\u9187\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 13px;\">\u51fa\u8655\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5018372\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a> \/&nbsp;<span style=\"line-height: 1.6em;\">\u4f5c\u8005\uff1a\u9ec3\u60e0\u5982<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u5225\u518d\u5fd8\u4e86\u4e1f\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5026368\"  target=\"_blank\">\u85e5\u74f6\u6253\u958b\u4e4b\u5f8c\uff0c\u8981\u4e1f\u6389\u68c9\u82b1\u548c\u4e7e\u71e5\u5291<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u6709\u5716\u6709\u771f\u76f8\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016858\"  target=\"_blank\">\u7d66\u81ea\u5df1\uff11\uff10\u5206\u9418\uff01\u7529\u6389\u6e38\u6cf3\u5708\u3001\u5927\u81c0\u5c71<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u5b63\u7bc0\u9650\u5b9a\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5013967\"  target=\"_blank\">\u51ac\u5929\u6e1b\u91cd\u6548\u679c\u68d2\uff01\u5927\u5bb6\u90fd\u60f3\u77e5\u9053\u7684\u6210\u529f\uff14\u95dc\u9375<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u71b1\u9580\u641c\u5c0b\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5050142\"  target=\"_blank\">\u300c\uff13C\u87a2\u5e55\u85cd\u5149\u300d\u8d85\uff0e\u50b7\uff0e\u773c\uff01\u5feb\u5b78\u81ea\u4fdd\uff15\u62db<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u597d\u98df\u6750\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5013627\"  target=\"_blank\">\u5927\u849c\u4e00\u5929\u4e00\u74e3\uff0c\u964d\u81bd\u56fa\u9187\u6548\u679c\u597d<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"line-height: 1.6em;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/span><\/p>\n<p>\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"line-height: 1.6em;\">\u300c\u6211\u5011\u76ee\u524d\u7684\u98f2\u98df\u578b\u614b\uff0c\u662f\u5c0d\u5fc3\u81df\u5f88\u4e0d\u53cb\u5584\u7684\u578b\u614b\uff0c\u300d\u53f0\u5927\u91ab\u9662\u71df\u990a\u90e8\u81e8\u5e8a\u7d44\u7d44\u9577\u9673\u73ee\u84c9\u8868\u793a\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u4f60\u61c9\u8a72\u5df2\u7d93\u77e5\u9053\u6d77\u9bae\u3001\u86cb\u9ec3\u3001\u5167\u81df\u662f\u9ad8\u81bd\u56fa\u9187\u7684\u98df\u7269\uff0c\u5c11\u78b0\u70ba\u5999\uff0c\u4f60\u53ef\u77e5\u9053\uff0c\u5176\u5be6\u9084\u6709\u5f88\u591a\u98df\u7269\u6703\u5e6b\u52a9\u4f60\u7684\u81bd\u56fa\u9187\u6307\u6578\u5065\u5eb7\u4e00\u4e9b\uff1f<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2014\/01\/\u964d\u81bd\u56fa\u9187\u3000\u5403\u5c0d\u9019\uff17\u7a2e\u597d\u98df\u7269.jpg\" ><\/a><\/p>\n<p><strong style=\"color: rgb(255, 0, 0); line-height: 1.6em;\"><span style=\"line-height: 1.6em;\">1.\u9ec3\u8c46<\/span><\/strong><\/p>\n<p>\u8c46\u985e\u662f\u5927\u81ea\u7136\u4e2d\uff0c\u6700\u4fbf\u5b9c\u3001\u6700\u666e\u904d\u3001\u6700\u6709\u6548\u7684\u6297\u81bd\u56fa\u9187\u98df\u7269\uff0c\u7f8e\u570b\u80af\u5fb7\u57fa\u5927\u5b78\u91ab <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=32346\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012,4],"tags":[9167,3881],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32346"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32346"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32346\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}