{"id":31880,"date":"2013-11-26T09:00:28","date_gmt":"2013-11-26T01:00:28","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=31880"},"modified":"2013-11-15T10:00:47","modified_gmt":"2013-11-15T02:00:47","slug":"%e7%ab%8b%e5%8d%b3%e6%ad%a2%e7%97%9b%e5%be%88%e6%9c%89%e6%95%88%ef%bc%81%e3%80%8c%e8%80%b3%e9%87%9d%e3%80%8d%e9%9a%a8%e8%ba%ab%e5%b8%b6%e8%91%97%e8%b5%b0","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=31880","title":{"rendered":"\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548\uff01\u300c\u8033\u91dd\u300d\u96a8\u8eab\u5e36\u8457\u8d70"},"content":{"rendered":"<p><strong><span style=\"line-height: 1.6em;\">\u7279\u8272\uff1a\u5b89\u5168\u3001\u7642\u6548\u5feb\u901f\u4e14\u6301\u4e45\uff0c\u82b1\u8cbb\u4f4e\uff0c\u526f\u4f5c\u7528\u5c11\uff0c\u5c0d\u65bc\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548<\/span><\/strong><\/p>\n<p><span style=\"line-height: 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1.6em;\">6.\u5fc3\u81df\u74e3\u819c\u9589\u9396\u4e0d\u5168\u3001\u72f9\u5fc3\u75c7\u53ca\u56b4\u91cd\u5fc3\u81df\u75c5\u7684\u4eba\u4e0d\u5b9c\u63a1\u7528\u8033\u91dd\uff0c\u523a\u6fc0\u592a\u5f37\uff0c\u5bb9\u6613\u6688\u91dd\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">7.\u76ae\u819a\u5bb9\u6613\u654f\u611f\u7684\u4eba\uff0c\u6700\u597d\u4ee5\u8033\u73e0\u53d6\u4ee3\u8033\u91dd\u3002<\/span><\/p>\n<p>\t<a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2013\/11\/\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548\uff01\u300c\u8033\u91dd\u300d\u96a8\u8eab\u5e36\u8457\u8d70.jpg\" ><img loading=\"lazy\" alt=\"\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548\uff01\u300c\u8033\u91dd\u300d\u96a8\u8eab\u5e36\u8457\u8d70\" class=\"alignnone size-full wp-image-31881\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2013\/11\/\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548\uff01\u300c\u8033\u91dd\u300d\u96a8\u8eab\u5e36\u8457\u8d70.jpg\" width=\"300\" \/><\/a><br \/>\n\t<span style=\"line-height: 1.6em;\">\u51fa\u8655\uff1a<\/span><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5052667\"  style=\"line-height: 1.6em;\" target=\"_blank\">\u5eb7\u5065\u96dc<\/a><span style=\"line-height: 1.6em;\">\u8a8c \/&nbsp;<\/span><span style=\"line-height: 1.6em;\">\u4f5c\u8005\uff1a\u6797\u8c9e\u5c91<\/span><\/p>\n<p style=\"font-size: 13px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/p>\n<p style=\"font-size: 13px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p><span style=\"line-height: 1.6em;\">\uff0e\u5403\u5c0d\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5017391\"  target=\"_blank\">\u5225\u9760\u6b62\u75db\u85e5\u5ea6\u65e5\uff01\u9019\u4e9b\u98df\u7269\u662f\u300c\u5929\u7136\u6b62\u75db\u5c08\u5bb6\u300d<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\uff0e\u4e2d\u91ab\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/CH\/article\/article.action?id=5033101\"  target=\"_blank\">\u8fd1\u8996\u5f9e1500\u6e1b\u8f15\u5230400\uff0d\u73cd\u8cb4\u300c\u773c\u91dd\u300d\u7642\u6cd5<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\uff0e\u8b93\u81ea\u5df1\u5f9e\u5bb9\u81ea\u5728\uff0f<a href=\"http:\/\/topic.commonhealth.com.tw\/2013lohas\/article_4_1.aspx\"  target=\"_blank\">\u611b\u8eab\u9ad4\u8a08\u5283\uff15\u500b\u5be6\u8e10<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\uff0e\u5065\u5eb7\u7626\uff0f<a href=\"http:\/\/topic.commonhealth.com.tw\/2013lohas\/article_3_1.aspx\"  target=\"_blank\">\uff18\u500b\u6b65\u9a5f\u3000\u8d70\u51fa\u6700\u4f73\u5065\u8eab\u6548\u679c<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\uff0e\u7d93\u7d61DIY\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5015327\"  target=\"_blank\">\u89e3\u6c7a\u4e0a\u73ed\u65cf\u6700\u5e38\u898b\uff18\u5927\u6bdb\u75c5<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong><span style=\"line-height: 1.6em;\">\u7279\u8272\uff1a\u5b89\u5168\u3001\u7642\u6548\u5feb\u901f\u4e14\u6301\u4e45\uff0c\u82b1\u8cbb\u4f4e\uff0c\u526f\u4f5c\u7528\u5c11\uff0c\u5c0d\u65bc\u7acb\u5373\u6b62\u75db\u5f88\u6709\u6548<\/span><\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u8033\u91dd\u904b\u7528\u5ee3\u6cdb\uff0c\u7f8e\u570b\u5c31\u66fe\u7528\u5b83\u4f86\u7de9\u89e3\u9000\u4f0d\u8ecd\u4eba\u65b7\u817f\u5f8c\uff0c\u622a\u80a2\u8655\u75bc\u75db\u4e0d\u80fd\u6b62\u7684\u6b98\uff08\u5e7b\uff09\u80a2\u75c7\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u8033\u91dd\u6548\u679c\u8fc5\u901f\uff0c\u53f0\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u4e2d\u91ab\u9662\u5340\u4e2d\u91ab\u5e2b\u694a\u7d20\u537f\uff0c\u4e8c\u5341\u591a\u5e74\u524d\u5df2\u958b\u59cb\u904b\u7528\u8033\u91dd\uff0c\u5979\u6307\u51fa\u73fe\u5728\u7684\u8033\u91dd\u591a\u4ee5\u975e\u4fb5\u5165\u6027\u7684\u8033\u73e0\uff08\u7c73\u7c92\u5927\uff0c\u53ef\u7528\u690d\u7269\u7a2e\u5b50\u6216\u78c1\u73e0\uff09\u53d6 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=31880\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,2198,5679,4],"tags":[8721,8722],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31880"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31880"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31880\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}