{"id":31876,"date":"2013-11-18T09:00:23","date_gmt":"2013-11-18T01:00:23","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=31876"},"modified":"2013-11-15T11:39:26","modified_gmt":"2013-11-15T03:39:26","slug":"%e7%89%9b%e8%92%a1%e5%a5%bd%e9%a4%8a%e7%94%9f%e3%80%80%ef%bc%94%e7%a8%ae%e4%ba%ba%e5%90%83%e9%8c%af%e6%9b%b4%e5%82%b7%e8%ba%ab","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=31876","title":{"rendered":"\u725b\u84a1\u597d\u990a\u751f\u3000\uff14\u7a2e\u4eba\u5403\u932f\u66f4\u50b7\u8eab"},"content":{"rendered":"<p><span style=\"line-height: 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1.6em;\">\u725b\u84a1\u4fdd\u809d\u3001\u990a\u751f\u7684\u529f\u6548\u5247\u6e90\u81ea\u65bc\u591a\u915a\u985e\u7269\u8cea\u3002\u591a\u7a2e\u591a\u915a\u985e\u690d\u5316\u7d20\u80fd\u63d0\u5347\u809d\u81df\u7684\u4ee3\u8b1d\u80fd\u529b\u8207\u89e3\u6bd2\u529f\u80fd\uff0c\u9032\u800c\u4fc3\u9032\u8840\u7cd6\u3001\u8840\u8102\u7684\u4ee3\u8b1d\uff0c\u662f\u88e8\u76ca\u4e09\u9ad8\u75c5\u4eba\u7684\u597d\u98df\u7269\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u725b\u84a1\u4e2d\u5404\u7a2e\u7926\u7269\u8cea\u542b\u91cf\u9ad8\uff0c\u5982\u9223\u3001\u9382\u3001\u92c5\u90fd\u5177\u6709\u6297\u6c27\u5316\u7279\u6027\uff0c\u4e5f\u80fd\u5e6b\u52a9\u7a69\u5b9a\u60c5\u7dd2\u3002\u4e5f\u591a\u8667\u4e86\u7926\u7269\u8cea\u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u8b93\u8840\u7ba1\u4e0d\u6613\u5f62\u6210\u52d5\u8108\u7ca5\u72c0\u6591\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/span><\/p>\n<p><span style=\"line-height: 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1.6em;\">\u725b\u84a1\u7c7d\u5728\u4e2d\u91ab\u9818\u57df\u6709\u6297\u83cc\u3001\u6297\u767c\u708e\u3001\u6297\u6c27\u5316\u3001\u9632\u764c\u53ca\u4fdd\u809d\u529f\u6548\uff0c\u8f03\u5e38\u7528\u65bc\u5229\u56a5\u6d88\u816b\u3001\u6e05\u71b1\u89e3\u6bd2\u53ca\u6162\u6027\u76ae\u819a\u708e\uff0c\u4f46\u56e0\u85e5\u6027\u6eab\u548c\uff0c\u8f03\u96e3\u5728\u77ed\u671f\u5167\u770b\u51fa\u6548\u679c\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u81f3\u65bc\u53d6\u751f\u9577\u5169\u5e74\u4ee5\u4e0a\u6839\u8396\u505a\u51fa\u7684\u725b\u84a1\u8336\uff0c\u5728\u4e2d\u91ab\u770b\u4f86\uff0c\u548c\u65b0\u9bae\u725b\u84a1\u7684\u529f\u6548\u5dee\u4e0d\u591a\uff0c\u4f46\u5728\u4e7e\u71e5\u88fd\u7a0b\u4e2d\uff0c\u53ef\u80fd\u6e1b\u640d\u6297\u83cc\u6548\u679c\uff0c\u6d41\u5931\u90e8\u4efd\u71df\u990a\u7d20\uff0c\u9084\u4e0d\u5982\u5403\u65b0\u9bae\u725b\u84a1\u4f86\u5f97\u597d\uff0c\u53f0\u5317\u5e02\u806f\u5408\u91ab\u9662\u6797\u68ee\u4e2d\u91ab\u9662\u5340\u4e2d\u91ab\u5e2b\u9673\u5efa\u5b8f\u8aaa\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5f9e\u71df\u990a\u5b78\u89c0\u9ede\uff0c\u725b\u84a1\u8336\u7684\u71df\u990a\u50f9\u503c\u4e5f\u4e0d\u5982\u65b0\u9bae\u725b\u84a1\u3002\u8a79\u6069\u6148\u5206\u6790\uff0c\u4e00\u5247\u725b\u84a1\u5207\u7247\u3001\u66ec\u4e7e\u904e\u7a0b\u4e2d\uff0c\u591a\u915a\u985e\u690d\u5316\u7d20\u548c\u7926\u7269\u8cea\u5bb9\u6613\u6d41\u5931\uff1b\u4e8c\u5247\u5c0d\u8178\u9053\u6d88\u5316\u6709\u76ca\u7684\u83ca\u7cd6\u4e26\u4e0d\u6eb6\u65bc\u6c34\uff0c\u559d\u725b\u84a1\u8336\u5403\u4e0d\u5230\u7e96\u7dad\uff0c\u81ea\u7136\u651d\u53d6\u4e0d\u5230\u83ca\u7cd6\uff0c\u5269\u4e0b\u7684\u50c5\u6709\u5fae\u91cf\u71df\u990a\u7d20\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5f9e\u50f9\u683c\u4e0a\u770b\uff0c\u4e00\u5305\u725b\u84a1\u8336\u5305\u81f3\u5c1110\u5143\u8d77\u8df3\uff0c\u4e00\u6574\u689d\u65b0\u9bae\u725b\u84a1\u624d30\u5143\u5de6\u53f3\u3002\u5c07\u50f9\u683c\u548c\u71df\u990a\u50f9\u503c\u76f8\u6bd4\uff0c\u4e5f\u662f\u65b0\u9bae\u725b\u84a1\u52dd\u51fa\u3002<\/span><\/p>\n<p><strong style=\"color: rgb(255, 0, 0); line-height: 1.6em;\">\u3010\uff14\u7a2e\u4eba\u5403\u932f\u66f4\u50b7\u8eab\u3011<\/strong><\/p>\n<p><span style=\"line-height: 1.6em;\">\u6574\u9ad4\u800c\u8a00\uff0c\u9577\u671f\u98f2\u7528\u725b\u84a1\u8336\u7121\u5bb3\uff0c\u4e0d\u904e\u9673\u5efa\u5b8f\u63d0\u9192\uff0c\u725b\u84a1\u6027\u5bd2\uff0c\u5403\u592a\u591a\u53ef\u80fd\u5c0e\u81f4\u8179\u7009\uff0c\u7c97\u7e96\u7dad\u4e5f\u53ef\u80fd\u5c0e\u81f4\u6d88\u5316\u4e0d\u826f\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u8a79\u6069\u6148\u4e5f\u6307\u51fa\uff0c\u651d\u53d6\u904e\u591a\u7c97\u7e96\u7dad\u6050\u6015\u6293\u8d70\u4e00\u4e9b\u71df\u990a\u7d20\uff0c\u6240\u4ee5\uff0c\uff08\u4e00\uff09\u611f\u5192\u6216\u71df\u990a\u72c0\u614b\u4e0d\u597d\u6642\uff0c\u4e0d\u9069\u5408\u5403\u592a\u591a\u725b\u84a1\uff1b\uff08\u4e8c\uff09\u809d\u81df\u6a5f\u80fd\u56b4\u91cd\u8870\u9000\u7684\u75c5\u4eba\u4e5f\u4e0d\u9069\u5408\u7e96\u7dad\u592a\u7c97\u7cd9\u7684\u98f2\u98df\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u4e14\u725b\u84a1\u4e2d\u7684\u9240\u3001\u78f7\u82e5\u651d\u53d6\u904e\u591a\u6703\u589e\u52a0\u814e\u81df\u8ca0\u64d4\uff0c\u6240\u4ee5\uff0c\uff08\u4e09\uff09\u7cd6\u5c3f\u75c5\u814e\u75c5\u8b8a\u6216\uff08\u56db\uff09\u814e\u81df\u75be\u75c5\u7684\u60a3\u8005\u4e5f\u4e0d\u8a72\u5c07\u725b\u84a1\u8336\u7576\u6210\u6bcf\u65e5\u990a\u751f\u8336\u98f2\uff0c\u725b\u84a1\u5c0f\u83dc\u53cd\u5012\u6bd4\u8f03\u9069\u5408\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 13px;\"><a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5052645\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a> \/&nbsp;<span style=\"line-height: 1.6em;\">\u738b\u6684\u8339<\/span><\/p>\n<p style=\"font-size: 13px;\">\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/p>\n<p style=\"font-size: 13px;\">\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u7126\u9ede\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5015556\"  target=\"_blank\">\u300c\u5982\u4f55\u907f\u958b\u934b\u7897\u88e1\u7684\u81f4\u764c\u7269\uff1f\u300d\u6bd2\u7269\u5c08\u5bb6\u6797\u6770\u6a11Tips<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u63db\u5b63\u8981\u6ce8\u610f\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5026950\"  target=\"_blank\">\u4ec0\u9ebc\uff01\u5176\u5be6\u6c92\u6709\u8178\u80c3\u578b\u611f\u5192\uff1f<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u98df\u6cb9\u5371\u6a5f\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/spSearch\/specialPlanning.action?id=1177\"  target=\"_blank\">\u81ea\u5df1\u69a8\u6cb9\u6700\u5b89\u5fc3\uff1f\u5047\u6cb9\u98a8\u66b4\uff14\u5927\u8ff7\u601d<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u4f86\u5403\u65e9\u9910\u3011<a href=\"http:\/\/topic.commonhealth.com.tw\/2013lohas\/about.aspx\"  target=\"_blank\">\u65e9\u9910\uff58\u91ce\u9910\uff58\u97f3\u6a02\u6703\uff01\u91d1\u66f2\u6b4c\u540e\u300c\u4ee5\u8389\u9ad8\u9732\u300d\u8207\u4f60\u76f8\u7d04<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u3010\u4eba\u6c23\u90e8\u843d\u5ba2\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5052649\"  target=\"_blank\">\u300c\u80d6\u5230\u6490\u7206\u725b\u4ed4\u8932\uff1f\u300d\u8cb4\u5a66\u5948\u5948\uff1a\u5e6b\u5eda\u623f\u6e1b\u80a5\u5c31\u80fd\u7626<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"line-height: 1.6em;\">\u65e5\u672c\u6599\u7406\u4e2d\u5e38\u898b\u725b\u84a1\uff0c\u53cd\u6620\u65e5\u672c\u4eba\u611b\u5403\u725b\u84a1\u7684\u559c\u597d\uff0c58\u6b72\u7684\u91ab\u5b78\u535a\u58eb\u5357\u96f2\u5409\u5247\u770b\u8d77\u4f86\u53ea\u670930\u591a\u6b72\uff0c\u9760\u7684\u662f\u6bcf\u65e5\u4e00\u9910\u3001\u516d\u5206\u98fd\u4ee5\u53ca\u725b\u84a1\u8336\u990a\u751f\uff0c\u7a31\u980c\u725b\u84a1\u8336\u662f\u300c\u795e\u5947\u8336\u98f2\u300d\u3002<\/span><\/p>\n<p><span style=\"line-height: 1.6em;\">\u5728\u53f0\u7063\uff0c\u8a31\u591a\u5927\u8ce3\u5834\u3001\u8fb2\u6703\u548c\u8fb2\u7522\u884c\u4e5f\u90fd\u80fd\u898b\u5230\u725b\u84a1\u8336\u7522\u54c1\uff1b\u8857\u574a\u9130\u5c45\u4e5f\u53e3\u8033\u76f8\u50b3\u725b\u84a1\u8336\u5f88\u597d\u3002\u725b\u84a1\u3001\u725b\u84a1\u8336\u7a76\u7adf\u597d\u5728\u54ea\u88e1\uff1f\u6709\u4f55\u795e\u5947\u4e4b\u8655\uff1f<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2013\/11\/\u725b\u84a1\u597d\u990a\u751f\u3000\uff14\u7a2e\u4eba\u5403\u932f\u66f4\u50b7\u8eab.jpg\" ><\/a><\/p>\n<p><strong style=\"color: rgb(255, 0, 0); line-height: 1.6em;\"><span style=\"line-height: 1.6em;\">\u964d\u8840 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=31876\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/strong><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5805,1377,1012,5679],"tags":[8716,8717,1233],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31876"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31876"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31876\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}