{"id":14121,"date":"2013-08-19T17:52:14","date_gmt":"2013-08-19T09:52:14","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=14121"},"modified":"2013-08-19T18:11:09","modified_gmt":"2013-08-19T10:11:09","slug":"%e7%9c%9f%e7%9a%84%e5%be%88%e6%83%b3%e5%90%83%e5%86%b0%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=14121","title":{"rendered":"\u771f\u7684\u5f88\u60f3\u5403\u51b0\u8a72\u600e\u9ebc\u8fa6\uff1f"},"content":{"rendered":"<p>\u4e2d\u91ab\u5e2b\u8aaa\uff0c\u5176\u5be6\u5403\u51b0\u6c92\u6709\u9019\u9ebc\u5341\u60e1\u4e0d\u8d66\uff0c\u4e26\u975e\u8981\u4f60\u5b8c\u5168\u5fcc\u53e3\uff0c\u800c\u662f\u9078\u64c7\u5c0d\u7684\u6642\u6a5f\u3001\u7a2e\u985e\uff0c\u63a1\u53d6\u5c0d\u7684\u65b9\u5f0f\uff0c\u5c31\u53ef\u4ee5\u8070\u660e\u5403\u51b0\u53c8\u4e0d\u50b7\u8eab\u3002<\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=14122\"  rel=\"attachment wp-att-14122\"><img loading=\"lazy\" alt=\"\" class=\"aligncenter size-full wp-image-14122\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2013\/08\/\u771f\u7684\u5f88\u60f3\u5403\u51b0\u8a72\u600e\u9ebc\u8fa6\uff1f.jpg\" title=\"\u771f\u7684\u5f88\u60f3\u5403\u51b0\u8a72\u600e\u9ebc\u8fa6\uff1f\" width=\"300\" \/><\/a><\/p>\n<p>\u53f0\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u4ec1\u611b\u9662\u5340\u4e2d\u91ab\u79d1\u4e3b\u4efb\u9673\u671d\u5b97\u8aaa\u660e\uff0c\u5403\u51b0\u4e26\u975e\u4e00\u9ede\u597d\u8655\u90fd\u6c92\u6709\uff0c\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\uff0c\u5403\u51b0\u53ef\u4ee5\u88dc\u5145\u71b1\u91cf\u53ca\u6c34\u5206\u3002\u54bd\u5589\u708e\u3001\u56e0\u53e3\u8154\u9ecf\u819c\u7834\u640d\u75bc\u75db\u800c\u541e\u56a5\u56f0\u96e3\u7684\u4eba\uff0c\u53ef\u4ee5\u5403\u4e9b\u51b0\u6dc7\u6dcb\u3001\u5976\u6614\u7b49\u51b0\u6dbc\u98df\u7269\u7de9\u89e3\u53e3\u8154\u4e0d\u9069\uff0c\u589e\u52a0\u8eab\u9ad4\u80fd\u91cf\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad4\u8cea\u5c6c\u65bc\u5be6\u71b1\u7684\u4eba\uff0c\u5403\u9ede\u51b0\u54c1\u53cd\u800c\u53ef\u4ee5\u300c\u4ee5\u6d29\u70ba\u88dc\u300d\u3002\u5be6\u71b1\u9ad4\u8cea\u7684\u4eba\u7531\u65bc\u8eab\u9ad4\u5065\u58ef\u3001\u706b\u6c23\u65fa\u76db\uff0c\u51b0\u53ef\u4ee5\u964d\u4f4e\u904e\u65fa\u7684\u967d\u6c23\uff0c\u4ee5\u6dbc\u88dc\u751a\u81f3\u5bd2\u88dc\u7684\u65b9\u5f0f\u9054\u5230\u9670\u967d\u5e73\u8861\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0d\u904e\uff0c\u5be6\u71b1\u9ad4\u8cea\u7684\u4eba\u7562\u7adf\u53ea\u662f\u5c11\u6578\uff0c\u5f9e\u4e2d\u91ab\u89c0\u9ede\uff0c\u51b0\u54c1\u5c6c\u65bc\u300c\u5bd2\u6fd5\u4e4b\u7269\u300d\uff0c\u5bd2\u6703\u50b7\u6c23\uff0c\u5f71\u97ff\u9ad4\u5167\u4e94\u81df\u516d\u8151\u904b\u884c\uff0c\u4f7f\u4ee3\u8b1d\u6a5f\u80fd\u4e0b\u964d\uff0c\u6240\u4ee5\u5982\u679c\u771f\u7684\u5f88\u60f3\u5403\u51b0\uff0c\u5fc5\u9808\u6709\u6280\u5de7\u7684\u5403\uff0c\u624d\u80fd\u6d88\u6691\u53c8\u5065\u5eb7\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8070\u660e\u5403\u51b0\uff16\u62db<\/strong><\/p>\n<p><strong>1.<\/strong><strong>\u4e2d\u5348\u662f\u5403\u51b0\u6700\u4f73\u6642\u6a5f<\/strong><\/p>\n<p>\u300c\u771f\u7684\u8981\u5403\u51b0\uff0c\u5c31\u9078\u967d\u6c23\u6700\u76db\u7684\u6642\u523b\uff01\u300d\u6240\u6709\u53d7\u8a2a\u7684\u4e2d\u91ab\u5e2b\u90fd\u6beb\u4e0d\u9072\u7591\u5730\u8aaa\u3002<\/p>\n<p>\u4e2d\u5348\u6642\u6bb5\u4e0d\u50c5\u662f\u4e00\u5929\u4e2d\u967d\u6c23\u6700\u76db\uff0c\u4e5f\u662f\u4eba\u9ad4\u967d\u6c23\u6700\u65fa\u3001\u6bd4\u8f03\u5bb9\u6613\u4e2d\u6691\u7684\u6642\u9593\uff0c\u56e0\u6b64\u6b63\u5348\u5230\u4e0b\u53483\u9ede\u662f\u5403\u51b0\u6700\u9069\u7576\u7684\u6642\u6a5f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2<\/strong><strong>\u98ef\u5f8c\u4e00\u5c0f\u6642\u624d\u5403\u51b0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u6e05\u6dbc\u7684\u51b0\u54c1\u4e00\u4e0b\u809a\uff0c\u9996\u7576\u5176\u885d\u7684\u5c31\u662f\u6d88\u5316\u7cfb\u7d71\uff0c\u6240\u4ee5\u7a7a\u8179\u6642\u4e0d\u5b9c\u5403\u51b0\uff0c\u4e5f\u4e0d\u9069\u5408\u908a\u5403\u98ef\u908a\u559d\u8457\u51b0\u98f2\u6599\uff0c\u61c9\u8a72\u5728\u5403\u98fd\u98ef\u4e4b\u5f8c\uff0c\u81f3\u5c11\u76f8\u9694\u4e00\u5c0f\u6642\u518d\u5403\u51b0\uff0c\u907f\u514d\u77ed\u6642\u9593\u5167\u4e00\u51b7\u4e00\u71b1\u523a\u6fc0\u8178\u80c3\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.<\/strong><strong>\u7d30\u7d30\u54c1\u5690\u3001\u6162\u6162\u541e<\/strong><\/p>\n<p>\u5982\u540c\u5403\u98ef\u8981\u7d30\u56bc\u6162\u56a5\uff0c\u624d\u80fd\u5e6b\u52a9\u6d88\u5316\uff0c\u5403\u51b0\u7576\u7136\u4e5f\u4e0d\u80fd\u72fc\u541e\u864e\u56a5\u3002\u51b0\u54c1\u5165\u53e3\u5f8c\uff0c\u53ef\u4ee5\u5148\u542b\u5728\u5634\u5df4\u524d\u7aef\uff0c\u7b49\u51b0\u6eb6\u5316\u3001\u63a5\u8fd1\u9ad4\u6eab\u518d\u6162\u6162\u541e\u4e0b\uff0c\u4ee5\u514d\u592a\u523a\u6fc0\u54bd\u5589\u3001\u547c\u5438\u9053\u3002<\/p>\n<p>\u6162\u6162\u5403\u51b0\u53ef\u4ee5\u6e1b\u7de9\u4f4e\u6eab\u5c0d\u8eab\u9ad4\u7684\u523a\u6fc0\u3002\u9673\u671d\u5b97\u89e3\u91cb\uff0c\u5982\u679c\u5403\u51b0\u901f\u5ea6\u904e\u5feb\u6216\u662f\u77ed\u6642\u9593\u5167\u731b\u704c\u51b0\u6c34\uff0c\u90fd\u6703\u523a\u6fc0\u4ea4\u611f\u795e\u7d93\uff0c\u8b93\u8840\u7ba1\u5feb\u901f\u6536\u7e2e\u8a98\u767c\u982d\u75db\uff0c\u5c31\u662f\u6240\u8b02\u7684\u300c\u51cd\u51cd\u8166\u300d\u3001\u300c\u51b0\u6dc7\u6dcb\u982d\u75db\u300d\uff0c\u9019\u90fd\u662f\u5927\u53e3\u731b\u5403\u51b0\u9020\u6210\u7684\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4.<\/strong><strong>\u5148\u5403\u914d\u6599\u518d\u5403\u51b0<\/strong><\/p>\n<p>\u5728\u51b0\u54c1\u7a2e\u985e\u7684\u9078\u64c7\u4e0a\uff0c\u53ef\u4ee5\u76e1\u91cf\u9078\u64c7\u5403\u6709\u914d\u6599\u7684\uff0c\u7136\u5f8c\u5148\u5403\u914d\u6599\u518d\u5403\u51b0\uff0c\u53ef\u4ee5\u8b93\u51b0\u878d\u5316\u4e00\u4e9b\uff0c\u4e5f\u80fd\u8b93\u8eab\u9ad4\u5faa\u5e8f\u6f38\u9032\u7684\u9069\u61c9\u51b0\u54c1\u7684\u6eab\u5ea6\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5.<\/strong><strong>\u5929\u7136\u3001\u6eab\u71b1\u6027\u98df\u6750\u88fd\u6210\u7684\u51b0\u8f03\u5065\u5eb7<\/strong><\/p>\n<p>\u7531\u65bc\u51b0\u672c\u8eab\u5c6c\u65bc\u5bd2\u6027\uff0c\u4ee5\u5929\u7136\u3001\u6eab\u71b1\u6027\u98df\u6750\u88fd\u6210\u7684\u51b0\u54c1\u662f\u6bd4\u8f03\u5065\u5eb7\u7684\u9078\u64c7\uff0c\u53ef\u4ee5\u4e2d\u548c\u51b0\u7684\u5bd2\u6c23\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f35\u6587\u99a8\u91ab\u5e2b\u8209\u4f8b\uff0c\u897f\u74dc\u3001\u8461\u8404\u67da\u5c6c\u6027\u5bd2\u98df\u7269\uff0c\u82e5\u518d\u52a0\u4e0a\u51b0\uff0c\u7b49\u65bc\u662f\u5bd2\u4e0a\u52a0\u5bd2\u3002\u6240\u4ee5\u6842\u82b1\u8354\u679d\u6216\u662f\u9ed1\u7cd6\u7b49\u71b1\u6027\u98df\u6750\u7684\u51b0\uff0c\u76f8\u8f03\u4e4b\u4e0b\u5c31\u6703\u6eab\u548c\u4e00\u4e9b\u3002\u51b0\u6dc7\u6dcb\u7531\u65bc\u71b1\u91cf\u9ad8\uff0c\u4e5f\u6bd4\u51b0\u68d2\u3001\u5249\u51b0\u7684\u523a\u6fc0\u5c0f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6.<\/strong><strong>\u6ce8\u610f\u71b1\u91cf\uff0c\u9069\u91cf\u5403\u51b0<\/strong><\/p>\n<p>\u63a9\u85cf\u5728\u51b0\u54c1\u6e05\u6dbc\u751c\u7f8e\u5916\u89c0\u4e4b\u4e0b\u7684\uff0c\u5176\u5be6\u662f\u9a5a\u4eba\u7684\u9ad8\u71b1\u91cf\u3002\u56e0\u6b64\uff0c\u5403\u51b0\u6d88\u6691\u7684\u540c\u6642\uff0c\u4e5f\u5fc5\u9808\u6ce8\u610f\u5403\u7684\u4efd\u91cf\uff0c\u624d\u4e0d\u6703\u56e0\u70ba\u5403\u592a\u591a\u51b0\uff0c\u8b93\u8eab\u9ad4\u4e5f\u8ddf\u8457\u80d6\u4e86\u4e00\u5708\u3002<\/p>\n<p>\u51fa\u8655\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5050122\" >\u5eb7\u5065\u96dc\u8a8c \/ \u4f5c\u8005\uff1a\u9ec3\u60df\u4f36&nbsp;&nbsp; <\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/strong><\/p>\n<p>\u3010\u590f\u5929\u6392\u6bd2\u3011<a href=\"http:\/\/topic.commonhealth.com.tw\/2013ipad\/expert1.aspx\" >\u7f8e\u5973\u4e2d\u91ab\u5e2b\u9019\u6a23\u505a\uff01\u5433\u660e\u73e0\uff1a\u6392\u4fbf\u3001\u6392\u6c57\uff0c\u4e5f\u6392\u6fd5<\/a><\/p>\n<p>\u3010\u5c0f\u9ebb\u7169\u4e0d\u64d4\u5fc3\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5017162\" >\u5403\u5c0d\u98df\u7269\uff0c\u590f\u65e5\u9664\u81ed\uff01<\/a><\/p>\n<p>\u3010\u6771\u897f\u65b9\u806f\u624b\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5016522\" >\u300c\u964d\u706b\u3001\u6d88\u708e\u300d\u79d8\u8a23\uff01\u6a02\u6d3b\u4e00\u590f<\/a><\/p>\n<p>\u3010\u5f71\u97f3\u3011<a href=\"http:\/\/topic.commonhealth.com.tw\/loved\/article1_1.aspx\" >\u7167\u9867\u6211\u5011\u6240\u611b\u7684\u4eba\uff0d\u300c\u4f60\uff0c\u505a\u597d\u6e96\u5099\u4e86\u55ce\uff1f\u300d<\/a><\/p>\n<p>\u3010\u4eba\u7269\u6545\u4e8b\u3011<a href=\"http:\/\/topic.commonhealth.com.tw\/loved\/article8_1.aspx\" >\u5433\u82e5\u6b0a\uff1a\u7d42\u65bc\u6703\u8aaa\u300c\u6211\u611b\u4f60\u300d<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\" >\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<\/p>\n<p>\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u91ab\u5e2b\u8aaa\uff0c\u5176\u5be6\u5403\u51b0\u6c92\u6709\u9019\u9ebc\u5341\u60e1\u4e0d\u8d66\uff0c\u4e26\u975e\u8981\u4f60\u5b8c\u5168\u5fcc\u53e3\uff0c\u800c\u662f\u9078\u64c7\u5c0d\u7684\u6642\u6a5f\u3001\u7a2e\u985e\uff0c\u63a1\u53d6\u5c0d\u7684\u65b9\u5f0f\uff0c\u5c31\u53ef\u4ee5\u8070\u660e\u5403\u51b0\u53c8\u4e0d\u50b7\u8eab\u3002<\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=14122\"  rel=\"attachment wp-att-14122\"><\/a><\/p>\n<p>\u53f0\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u4ec1\u611b\u9662\u5340\u4e2d\u91ab\u79d1\u4e3b\u4efb\u9673\u671d\u5b97\u8aaa\u660e\uff0c\u5403\u51b0\u4e26\u975e\u4e00\u9ede\u597d\u8655\u90fd\u6c92\u6709\uff0c\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\uff0c\u5403\u51b0\u53ef\u4ee5\u88dc\u5145\u71b1\u91cf\u53ca\u6c34\u5206\u3002\u54bd\u5589\u708e\u3001\u56e0\u53e3\u8154\u9ecf\u819c\u7834\u640d\u75bc\u75db\u800c\u541e\u56a5\u56f0\u96e3\u7684\u4eba\uff0c\u53ef\u4ee5\u5403\u4e9b\u51b0\u6dc7\u6dcb\u3001\u5976\u6614\u7b49 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=14121\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,2705,17,4],"tags":[4542,985],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14121"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14121"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}