{"id":13679,"date":"2013-08-06T09:00:02","date_gmt":"2013-08-06T01:00:02","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=13679"},"modified":"2013-08-06T11:14:44","modified_gmt":"2013-08-06T03:14:44","slug":"%e6%89%93%e6%93%8a%e3%80%8c%e9%81%8e%e5%8b%9e%e8%82%a5%e3%80%8d%e9%97%9c%e9%8d%b5%ef%bc%81%e7%9d%a1%e9%a3%bd%ef%bc%96%ef%bc%8d%ef%bc%98%e5%b0%8f%e6%99%82","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=13679","title":{"rendered":"\u6253\u64ca\u300c\u904e\u52de\u80a5\u300d\u95dc\u9375\uff01\u7761\u98fd\uff16\uff0d\uff18\u5c0f\u6642"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">\u64ca\u9000\u904e\u52de\u80a5\u5fc5\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u2500\u2500\u6bcf\u5929\u81f3\u5c11\u7761\u8db36\u5c0f\u6642\uff0c\u80fd\u7761\u5230\u59208\u5c0f\u6642\u66f4\u597d\u3002<\/span><\/p>\n<p><span 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style=\"color:#ff0000;\"><strong><span style=\"font-size: 16px;\">\u25a0\u6c96\u71b1\u6c34\u6fa1\u8b93\u8eab\u9ad4\u653e\u9b06\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u5c24\u5176\u4e45\u5750\u3001\u5de5\u6642\u9577\u3001\u7d93\u5e38\u4f7f\u7528\u96fb\u8166\u7684\u4eba\u591a\u6578\u6709\u80a9\u9838\u50f5\u786c\u3001\u75e0\u75db\u554f\u984c\uff0c\u9023\u5e36\u7761\u4e0d\u597d\u3002\u6c96\u71b1\u6c34\u6fa1\u6642\uff0c\u4ee5\u6c34\u67f1\u6c96\u6dcb\u80a9\u9838\u90e8\u4f4d\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u6216\u6709\u6642\u5019\u6ce120\u5206\u9418\u71b1\u6c34\u6fa1\uff0c\u5728\u6d74\u76c6\u88e1\u653e\u4e00\u4e9b\u4e7e\u71e5\u6a58\u5b50\u76ae\u3001\u73ab\u7470\u82b1\uff0c\u6216\u6ef4\u5c11\u8a31\u7cbe\u6cb9\uff0c\u805e\u4e00\u805e\u6021\u4eba\u7684\u9999\u6c23\uff0c\u5e6b\u52a9\u6292\u6e1b\u58d3\u529b\uff0c\u4fc3\u9032\u7761\u7720\u3002<\/span><\/p>\n<p><span style=\"color:#ff0000;\"><strong><span style=\"font-size: 16px;\">\u25a0\u5225\u518d\u628a\u5de5\u4f5c\u6216\u60f1\u4eba\u7684\u4e8b\u5e36\u4e0a\u5e8a\uff0c\u66f4\u4e0d\u5b9c\u62b1\u8457\u96fb\u8166\u3001\u96fb\u8996\u5230\u81e8\u7761\u524d\u4e00\u5206\u9418\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\">\u5efa\u8b70\u5728\u7761\u524d\u534a\u5c0f\u6642\u505a\u4e00\u4e9b\u80fd\u5e6b\u52a9\u5b89\u5b9a\u5fc3\u795e\u7684\u4e8b\uff0c\u4f8b\u5982\u975c\u5750\u3001\u5c08\u6ce8\u6df1\u547c\u5438\uff0c\u6216\u662f\u7c21\u55ae\u6309\u6469\uff0c\u6392\u9664\u8166\u4e2d\u7684\u96dc\u5ff5\uff0c\u6709\u52a9\u597d\u7720\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size:16px;\">\u51fa\u8655\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5020713\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c \/ \u4f5c\u8005\uff1a\u8b1d\u66c9\u96f2<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p>\u3010\u751f\u6d3b\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5050140\"  target=\"_blank\">\u300c\u5403\u5c0d\u98df\u7269\u9084\u4e0d\u5920\uff01\u300d\uff12\u62db\u5e6b\u4f60\u6392\u6bd2\u3001\u6297\u8001\u53c8\u6e1b\u91cd<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u3010\u5728\u751f\u6d3b\u4e2d\u990a\u6c23\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5015800\"  target=\"_blank\">\u745c\u4f3d\u5927\u5e2b\u6559\u6b63\u78ba\u300c\u6df1\u547c\u5438\u300d<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u3010Dr.\u5357\u96f2\uff17\u65e5\u7626\u8eab\u8853\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5044051\"  target=\"_blank\">\u53ea\u8981\u4e94\u5206\u9418\uff0c\u9054\u5230\u8d70\u4e00\u842c\u6b65\u6548\u679c\u7684\u8d70\u8def\u6cd5<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u3010\u597d\u5fc3\u60c5\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031600\"  target=\"_blank\">\u4e00\u5929\u7b11\uff15\u6b21\uff01\u5927\u7b11\u555f\u52d5\u514d\u75ab\u529b<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u3010\u7761\u524d\u9019\u6a23\u505a\u3011<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019785\"  target=\"_blank\">\u6539\u5584\u4e0d\u826f\u7761\u59ff\uff0c\u63db\u5f97\u4e00\u591c\u597d\u7720\uff01<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b\u3002<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">http:\/\/www.commonhealth.com.tw<\/a><br \/>\n\t\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 16px;\">\u64ca\u9000\u904e\u52de\u80a5\u5fc5\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u2500\u2500\u6bcf\u5929\u81f3\u5c11\u7761\u8db36\u5c0f\u6642\uff0c\u80fd\u7761\u5230\u59208\u5c0f\u6642\u66f4\u597d\u3002<\/span><\/p>\n<p><span style=\"font-size:16px;\">\u897f\u91ab\u3001\u4e2d\u91ab\u6e1b\u91cd\u5c08\u5bb6\u7570\u53e3\u540c\u8072\u8aaa\uff0c\u300c\u7761\u7720\u4e0d\u8db3\uff0c\u5225\u60f3\u8981\u6e1b\u80a5\uff01\u300d\u570b\u5167\u5916\u7684\u7814\u7a76\u90fd\u8b49\u5be6\uff0c\u6bcf\u5929\u7761\u7720\u5c11\u65bc6\u5c0f\u6642\uff0c\u6216\u8005\u8d85\u904e9\u5c0f\u6642\u7684\u4eba\uff0c\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u6bd4\u7761\u5927\u7d047\uff5e8\u5c0f\u6642\u7684\u4eba\u9ad8\uff0c\u4e26\u4e14\u4e5f\u5bb9\u6613\u7d2f\u7a4d\u9ad4\u8102\u80aa\u3002<\/span><\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=13681\"  rel=\"attachment wp-att-13681\"><\/a><\/p>\n<p><span style=\"font-size: 16px;\">\u7761\u7720\u4e0d\u8db3\u6703\u8b93\u4eba\u80c3\u53e3\u5927\u958b\uff0c\u800c\u4e14 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=13679\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,2705,4,1833],"tags":[2411,4233,4429],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13679"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13679"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13679\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}