{"id":12152,"date":"2013-03-04T11:09:34","date_gmt":"2013-03-04T03:09:34","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=12152"},"modified":"2013-03-04T11:09:34","modified_gmt":"2013-03-04T03:09:34","slug":"%ef%bc%93%e5%a4%a7%e8%a1%8c%e5%8b%95%e6%96%b9%e6%a1%88%ef%bc%8c%e4%bf%83%e9%80%b2%e5%bf%83%e8%85%a6%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=12152","title":{"rendered":"\uff13\u5927\u884c\u52d5\u65b9\u6848\uff0c\u4fc3\u9032\u5fc3\u8166\u5065\u5eb7"},"content":{"rendered":"<p>\u300a\u771f\u539f\u91ab\u300b\u4f5c\u8005\u694a\u5b9a\u4e00\u535a\u58eb\u5805\u4fe1\uff0c\u5f9e\u300c\u5fc3\u300d\u958b\u59cb\u6574\u9813\u81ea\u6211\uff0c\u5be6\u8e10\u771f\u539f\u91ab\u7684\u7cbe\u795e\uff0c\u6253\u9020\u300c\u5fc3\u8166\u5408\u4e00\u300d\u7684\u7406\u60f3\u5883\u754c\uff0c\u5fc5\u80fd\u8fce\u5411\u5149\u660e\u3002\u552f\u6709\u5168\u5fc3\u5168\u610f\uff0c\u8eab\u9ad4\u529b\u884c\u8ffd\u6c42\u5e73\u8861\u7684\u751f\u6d3b\u6a21\u5f0f\uff0c\u624d\u80fd\u771f\u6b63\u6062\u5fa9\u5065\u5eb7\u3002\u900f\u904e\u904b\u52d5\u3001\u4e2d\u91ab\u3001\u97f3\u6a02\u7684\u7642\u7652\u529b\u91cf\uff0c\u559a\u9192\u5fc3\u7684\u80fd\u91cf\uff0c\u8fce\u63a5\u5065\u5eb7\u800c\u5bcc\u8db3\u7684\u4eba\u751f\u3002<br 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0);\"><strong>\u65b9\u68481\u3001\u5403\u5c0d\uff0c\u8b77\u5fc3\u98df\u7269\u4e5f\u8b77\u8166<\/strong><\/span><\/span><\/p>\n<p>\u5728\u5747\u8861\u98f2\u98df\u7684\u524d\u63d0\u4e0b\uff0c\u53ef\u591a\u9078\u64c7\u5bcc\u542b\u7dad\u751f\u7d20A\u3001C\u3001E\u548c\u5176\u4ed6\u6297\u6c27\u5316\u7269\uff0c\u4ee5\u53ca\u6709\u52a9\u5e73\u8861\u81bd\u56fa\u9187\u7684\u98df\u7269\uff0c\u66f4\u6709\u8b77\u5fc3\u8b77\u8166\u529f\u6548\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u5de7\u514b\u529b\uff0c\u9069\u91cf\u98df\u7528\u9ed1\u5de7\u514b\u529b\u4e0d\u4f46\u8b93\u4eba\u5fc3\u60c5\u8b8a\u597d\uff0c\u7576\u4e2d\u5bcc\u542b\u53ef\u53ef\u591a\u915a\uff0c\u6709\u5f88\u5f37\u7684\u6297\u6c27\u5316\u6548\u679c\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u53ef\u53ef\u7576\u4e2d\u7684\u690d\u7269\u6027\u5316\u5408\u7269\u9ec3\u70f7\u9187\uff08flavanols\uff09\u4e5f\u6709\u52a9\u964d\u4f4e\u8840\u58d3\uff0c\u5c0d\u5fc3\u8840\u7ba1\u5065\u5eb7\u6709\u6b63\u9762\u52a9\u76ca\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u7d05\u8272\u98df\u7269\uff0c\u4e2d\u91ab\u89c0\u9ede\uff0c\u7d05\u8272\u98df\u7269\u5c0d\u61c9\u4e94\u81df\u7576\u4e2d\u7684\u300c\u5fc3\u300d\uff0c\u82e5\u4ee5\u5206\u5b50\u751f\u7269\u5b78\u89c0\u9ede\u4f86\u770b\uff0c\u4e5f\u53ef\u5c0d\u61c9\u5230\u6297\u6c27\u5316\u7269\u7684\u76ca\u8655\u3002\u7d05\u8272\u990a\u5fc3\u98df\u7269\u4e00\u822c\u70ba\u8d64\u8272\u6216\u63a5\u8fd1\u8d64\u8272\u7684\u98df\u7269\u70ba\u4e3b\uff0c\u6216\u662f\u6eab\u6027\u7684\u85e5\u6750\u3002<\/p>\n<p>\u4f8b\u5982\u4e39\u8518\u3001\u5c71\u6942\u3001\u6851\u6939\u3001\u6d1b\u795e\u82b1\u3001\u9f8d\u773c\u8089\u3001\u67b8\u675e\u3001\u7d05\u68d7\u3001\u7d05\u9eb4\u3001\u7d05\u8c46\u3001\u756a\u8304\u90fd\u5c6c\u65bc\u7d05\u8272\u98df\u7269\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>\u65b9\u68482\u3001\u6253\u9020\u500b\u4eba\u5c08\u5c6c\u7684\u97f3\u6a02\u8655\u65b9\u7b8b<\/strong><\/span><\/span><\/p>\n<p>\u97f3\u6a02\u53ef\u4ee5\u64ab\u6170\u4eba\u5fc3\uff0c\u4e0d\u4f46\u6709\u52a9\u60c5\u7dd2\u7d13\u58d3\u3001\u589e\u5f37\u75c5\u4eba\u7684\u62b5\u6297\u529b\uff0c\u751a\u81f3\u90e8\u4efd\u97f3\u6a02\u7642\u6cd5\u5df2\u9032\u5165\u5be6\u8b49\u6cbb\u7642\u9818\u57df\uff0c\u6548\u679c\u6108\u4f86\u6108\u53d7\u73fe\u4ee3\u91ab\u5b78\u80af\u5b9a\u3002<\/p>\n<p>\u53f0\u5b89\u91ab\u9662\u8868\u9054\u6027\u85dd\u8853\u6cbb\u7642\u4e2d\u5fc3\u97f3\u6a02\u6cbb\u7642\u5e2b\u4f55\u4f73\u9675\u6307\u51fa\uff0c\u807d\u97f3\u6a02\u53ef\u523a\u6fc0\u8166\u90e8\u795e\u7d93\u5143\u7a81\u89f8\uff0c\u52a0\u5f37\u8166\u90e8\u529f\u80fd\uff0c\u4e26\u589e\u52a0\u591a\u5df4\u80fa\u7b49\u8377\u723e\u8499\u5206\u6ccc\uff0c\u8b93\u4eba\u611f\u5230\u6109\u6085\u3002<\/p>\n<p>\u90a3\u9ebc\uff0c\u54ea\u7a2e\u985e\u578b\u7684\u97f3\u6a02\u6700\u80fd\u9054\u5230\u7642\u7652\u6548\u679c\uff1f\u4f55\u4f73\u9675\u7684\u7b54\u6848\u662f\u300c\u4e0d\u4e00\u5b9a\u300d\uff0c\u56e0\u70ba\u97f3\u6a02\u662f\u76db\u88dd\u60c5\u7dd2\u7684\u5bb9\u5668\uff0c\u6bcf\u500b\u4eba\u61c9\u8a72\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u5bb9\u5668\uff0c\u624d\u80fd\u771f\u6b63\u9054\u5230\u7642\u7652\u4f5c\u7528\u3002<\/p>\n<p>\u5728\u6d77\u6d0b\u5927\u5b78\u958b\u8a2d\u71b1\u9580\u901a\u8b58\u8ab2\u7a0b\u300c\u97f3\u6a02\u8207\u5fc3\u9748\u300d10\u5e74\u7684\u7f8e\u5973\u97f3\u6a02\u5bb6\u674e\u660e\u84a8\uff0c\u4f4f\u5bb6\u96a8\u6642\u90fd\u64ad\u653e\u8457\u512a\u7f8e\u6a02\u66f2\uff0c\u5979\u500b\u4eba\u6700\u559c\u6b61\u5c07\u8f15\u7235\u58eb\u7576\u4f5c\u80cc\u666f\u97f3\u6a02\uff0c\u7121\u8ad6\u662f\u505a\u5bb6\u4e8b\u3001\u95b1\u8b80\u90fd\u975e\u5e38\u5408\u62cd\u3002<\/p>\n<p>\u674e\u660e\u84a8\u89c0\u5bdf\uff0c\u73fe\u4ee3\u4eba\u7d93\u5e38\u4e00\u56de\u5bb6\u5c31\u6253\u958b\u96fb\u8996\uff0c\u5927\u591a\u807d\u5230\u6416\u6efe\u6d41\u884c\u6a02\u6216\u914d\u4e0a\u8072\u5149\u6548\u679c\u5341\u8db3\u7684\u96fb\u97f3\u821e\u66f2\uff0c\u6b4c\u66f2\u4e2d\u542b\u6709\u592a\u591a\u4e0d\u898f\u5247\u5143\u7d20\uff0c\u6bcf\u5929\u8f5f\u70b8\u500b\u4e0d\u505c\uff0c\u6703\u4f7f\u4eba\u5fc3\u4e0d\u975c\u3001\u8166\u4e0d\u5b9a\u3002<\/p>\n<p>\u300c\u97f3\u6a02\u662f\u5bc2\u975c\u7684\u5ef6\u4f38\uff0c\u770b\u96fb\u8996\u537b\u8b93\u4eba\u5fc3\u8166\u5206\u96e2\uff0c\u300d\u5979\u6416\u982d\u5606\u8457\u3002\u56e0\u6b64\u5979\u8a8d\u70ba\uff0c\u6bcf\u500b\u4eba\u61c9\u8a72\u627e\u5230\u80fd\u4fc3\u4f7f\u81ea\u5df1\u300c\u81ea\u6211\u5c0d\u8a71\u300d\u7684\u97f3\u6a02\uff0c\u5982\u679c\u672c\u4f86\u6c92\u6709\u8046\u8cde\u97f3\u6a02\u7684\u7fd2\u6163\uff0c\u4e5f\u53ef\u5f9e\u751f\u6d3b\u4e2d\u7559\u610f\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>\u65b9\u68483\u3001\u8d70\u51fa\u6236\u5916\uff0c\u4eab\u53d7\u5929\u7136\u8ca0\u96e2\u5b50<\/strong><\/span><\/span><\/p>\n<p>\u8d81\u8457\u5047\u65e5\uff0c\u8d70\u51fa\u6236\u5916\uff0c\u4f86\u8d9f\u68ee\u6797\u6d74\u5427\uff01<\/p>\n<p>\u68ee\u6797\u88e1\u5145\u6eff\u7da0\u8272\u690d\u7269\u53ca\u5b55\u80b2\u751f\u547d\u4e0d\u53ef\u6216\u7f3a\u7684\u6eaa\u6d41\u7011\u5e03\uff0c\u5c24\u5176\u662f\u7576\u4e2d\u7522\u751f\u7684\u8ca0\u96e2\u5b50\u548c\u82ac\u591a\u7cbe\uff0c\u66f4\u662f\u8c50\u5bcc\u5929\u7136\u7684\u7a7a\u6c23\u6e05\u6de8\u5143\u7d20\uff0c\u8b93\u4eba\u611f\u5230\u8eab\u5fc3\u6109\u6085\uff0c\u6709\u52a9\u990a\u5fc3\u3002<\/p>\n<p>\u8ca0\u96e2\u5b50\u662f\u6c34\u5f9e\u9ad8\u8655\u6d41\u4e0b\u649e\u53ca\u7269\u9ad4\u800c\u7522\u751f\u7684\uff0c\u53ef\u4e2d\u548c\u74b0\u5883\u4e2d\u7684\u6b63\u96e2\u5b50\uff0c\u8b93\u4eba\u611f\u89ba\u8212\u670d\uff1b\u800c\u82ac\u591a\u7cbe\u5247\u662f\u5f9e\u690d\u7269\u7684\u6839\u3001\u8396\u3001\u8449\u3001\u679c\u76ae\u5206\u6ccc\u51fa\u4f86\u7684\uff0c\u6709\u6de8\u5316\u7a7a\u6c23\u7684\u4f5c\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u539f\u6587\uff1a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5046990\"  target=\"_blank\">http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5046990<\/a><\/p>\n<p>\u4f5c\u8005\uff1a\u6797\u6167\u6df3<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p>\u89c0\u5ff5\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031809\"  target=\"_blank\">\u4ec0\u9ebc\u662f\u300c\u771f\u539f\u91ab\u300d\uff1f\u8eab\u5fc3\u9748\u7684\u5168\u9762\u91ab\u5b78<\/a><\/p>\n<p>\u4f5c\u8005\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031808\"  target=\"_blank\">\u694a\u5b9a\u4e00\uff1a\u5fb9\u5e95\u8f49\u8b8a\u5fc3\u5ff5\uff0c\u624d\u80fd\u6062\u5fa9\u5065\u5eb7<\/a><\/p>\n<p>\u98f2\u98df\u89c0\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031811\"  target=\"_blank\">\u6709\u7642\u7652\u529b\u7684\u300c\u6d3b\u98df\u7269\u300d<\/a><\/p>\n<p>\u904b\u52d5\u89c0\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031812\"  target=\"_blank\">\u64fa\u812b\u4e0d\u826f\u751f\u6d3b\u7fd2\u6c23 \u898f\u5f8b\u904b\u52d5\u7684\u76ca\u8655<\/a><\/p>\n<p>\u60c5\u7dd2\u89c0\uff0f<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5031813\"  target=\"_blank\">\u300c\u5b9a\u683c\u7df4\u7fd2\u300d\uff13\u6b65\u9a5f\uff0c\u62bd\u96e2\u8ca0\u9762\u60c5\u5883<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5831\u5c0e\uff0c\u8a73\u898b<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u300a\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9\u300b<\/a>\u3002<br \/>\n\t\u203b\u672c\u6587\u7531\u5eb7\u5065\u96dc\u8a8c\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u771f\u539f\u91ab\u300b\u4f5c\u8005\u694a\u5b9a\u4e00\u535a\u58eb\u5805\u4fe1\uff0c\u5f9e\u300c\u5fc3\u300d\u958b\u59cb\u6574\u9813\u81ea\u6211\uff0c\u5be6\u8e10\u771f\u539f\u91ab\u7684\u7cbe\u795e\uff0c\u6253\u9020\u300c\u5fc3\u8166\u5408\u4e00\u300d\u7684\u7406\u60f3\u5883\u754c\uff0c\u5fc5\u80fd\u8fce\u5411\u5149\u660e\u3002\u552f\u6709\u5168\u5fc3\u5168\u610f\uff0c\u8eab\u9ad4\u529b\u884c\u8ffd\u6c42\u5e73\u8861\u7684\u751f\u6d3b\u6a21\u5f0f\uff0c\u624d\u80fd\u771f\u6b63\u6062\u5fa9\u5065\u5eb7\u3002\u900f\u904e\u904b\u52d5\u3001\u4e2d\u91ab\u3001\u97f3\u6a02\u7684\u7642\u7652\u529b\u91cf\uff0c\u559a\u9192\u5fc3\u7684\u80fd\u91cf\uff0c\u8fce\u63a5\u5065\u5eb7\u800c\u5bcc\u8db3\u7684\u4eba\u751f\u3002<\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=12156\"  rel=\"attachment wp-att-12156\"><\/a><\/p>\n<p>\u5f9e\u98f2\u98df\u3001\u547c\u5438\u3001\u97f3\u6a02\u3001\u904b\u52d5\u7b49\u65b9\u6cd5\uff0c\u5be6\u8e10\u5168\u65b9\u4f4d\u8eab\u5fc3\u5e73 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=12152\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div 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