{"id":11633,"date":"2013-01-10T14:26:29","date_gmt":"2013-01-10T06:26:29","guid":{"rendered":"http:\/\/www.url.com.tw\/blog\/?p=11633"},"modified":"2013-01-10T14:26:29","modified_gmt":"2013-01-10T06:26:29","slug":"%e5%bd%b1%e9%9f%bf%e4%bd%a0%e5%81%a5%e5%ba%b7%e7%9a%84%e5%b9%b4%e5%ba%a6%e7%94%9f%e6%b4%bb%e5%a4%a7%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/www.url.com.tw\/blog\/?p=11633","title":{"rendered":"\u5f71\u97ff\u4f60\u5065\u5eb7\u7684\u5e74\u5ea6\u751f\u6d3b\u5927\u4e8b"},"content":{"rendered":"<p>\u56de\u9867\u904e\u53bb\u5c55\u671b\u672a\u4f86\uff0c\u9084\u6709\u66f4\u591a\u65b0\u9032\u5c55\uff0c\u6301\u7e8c\u5f71\u97ff\u4f60\u6211\u7684\u5065\u5eb7\u3002<br \/>\n\t<a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=11635\"  rel=\"attachment wp-att-11635\"><img loading=\"lazy\" alt=\"\" class=\"alignnone size-full wp-image-11635\" height=\"200\" src=\"https:\/\/www.url.com.tw\/blog\/wp-content\/uploads\/2013\/01\/\uff12\uff10\uff11\uff12\u5f71\u97ff\u4f60\u5065\u5eb7\u7684\u5e74\u5ea6\u751f\u6d3b\u5927\u4e8b.jpg\" title=\"\uff12\uff10\uff11\uff12\u5f71\u97ff\u4f60\u5065\u5eb7\u7684\u5e74\u5ea6\u751f\u6d3b\u5927\u4e8b\" width=\"300\" \/><\/a><\/p>\n<p><strong style=\"font-size: 14px; color: rgb(255, 0, 0);\">\uff08\u4e00\uff09\u4e8c\u4ee3\u5065\u4fdd\u4e0a\u8def\uff0c\u4fdd\u8cbb\u600e\u9ebc\u7e73\uff1f<\/strong><br \/>\n\t\u4e8c\u4ee3\u5065\u4fdd\u7d42\u65bc\u5728\u4eca\u5e74\u6b63\u5f0f\u4e0a\u8def\uff0c\u5176\u4e2d\u6700\u6538\u95dc\u4f60\u6211\u8377\u5305\u7684\u83ab\u904e\u65bc\u88dc\u5145\u4fdd\u8cbb\u3002\u9664\u4e86\u9808\u7e73\u539f\u6709\u7684\u5065\u4fdd\u8cbb\u4e4b\u5916\uff0c\u53ea\u8981\u6709\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u5c31\u9808\u591a\u7e73\u5065\u4fdd\u8cbb\uff0c\u4e5f\u5c31\u662f\u88dc\u5145\u4fdd\u8cbb\u3002\u4e0d\u904e\uff0c\u5982\u679c\u5c6c\u65bc\u4ee5\u4e0b\u65cf\u7fa4\uff0c\u5c31\u53ef\u4ee5\u514d\u6263\u53d6\u88dc\u5145\u4fdd\u8cbb\uff1a<\/p>\n<p>\u25cf\u4f4e\u6536\u5165\u6236\uff08\u7b2c\u4e94\u985e\u88ab\u4fdd\u96aa\u4eba\uff09<\/p>\n<p>\u25cf\u7b26\u5408\u4ee5\u4e0b\u689d\u4ef6\u8005\u5982\u679c\u517c\u8077\u6240\u5f97\u6c92\u6709\u9054\u5230\u57fa\u672c\u5de5\u8cc7\uff0c\u4e5f\u514d\u6263\u53d6\u88dc\u5145\u4fdd\u8cbb\u3002<br \/>\n\t\u2027\u5152\u7ae5\u53ca\u5c11\u5e74<br \/>\n\t\u2027\u4e2d\u4f4e\u6536\u5165\u6236<br \/>\n\t\u2027\u4e2d\u4f4e\u6536\u5165\u8001\u4eba<br \/>\n\t\u2027\u9818\u53d6\u8eab\u5fc3\u969c\u7919\u8005\u751f\u6d3b\u88dc\u52a9\u8cbb<br \/>\n\t\u2027\u52de\u4fdd\u6295\u4fdd\u85aa\u8cc7\u672a\u9054\u57fa\u672c\u5de5\u8cc7\uff0818780\u5143\uff09\u7684\u8eab\u5fc3\u969c\u7919\u8005<br \/>\n\t\u2027\u5728\u570b\u5167\u5c31\u5b78\u7684\u5927\u5c08\u751f\u4e14\u6c92\u6709\u5c08\u8077\u5de5\u4f5c\u8005<br \/>\n\t\u2027\u5df2\u88ab\u5065\u4fdd\u5c40\u8a8d\u5b9a\u662f\u7d93\u6fdf\u56f0\u96e3\u8005<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>\uff08\u4e8c\uff09App\u8b93\u5065\u5eb7\u8b8a\u5bb9\u6613<\/strong><\/span><\/span><\/p>\n<p>\u5584\u7528App\uff0c\u7684\u78ba\u6709\u52a9\u65bc\u5065\u5eb7\u3002\u6700\u8fd1\u767c\u8868\u5728\u300a\u5167\u79d1\u91ab\u5b78\u6a94\u6848\uff08Archives of Internal Medicine\uff09\u300b\u7684\u7814\u7a76\u767c\u73fe\uff0c\u904e\u91cd\u6216\u80a5\u80d6\u7684\u6210\u4eba\u82e5\u501f\u91cd\u624b\u6a5f\u6216\u500b\u4eba\u6578\u4f4d\u52a9\u7406\uff08PDA\uff09\u4e0a\u7684\u6307\u5c0e\uff0c\u5e73\u5747\u53ef\u591a\u6e1b3.6\u516c\u65a4\u3002<\/p>\n<p>App\u6539\u8b8a\u4e86\u4eba\u5011\u5be6\u8e10\u5065\u5eb7\u7684\u65b9\u5f0f\uff0cApp\u8b93\u300c\u5065\u5eb7\u81ea\u5df1\u4f86\uff08DIY health\uff09\u300d\u8b8a\u5f97\u5bb9\u6613\uff0c\u900f\u904e\u667a\u6167\u578b\u624b\u6a5f\uff0c\u6bcf\u4e00\u5929\u3001\u6bcf\u4e00\u5206\u9418\u90fd\u53ef\u4ee5\u5be6\u8e10\u5065\u5eb7\u3002\u7d9c\u89c0\u672a\u4f86\uff0cApp\u5728\u5065\u5eb7\u7167\u9867\u4e0a\u6709\u4e09\u5927\u8da8\u52e2\u5c07\u6703\u5f71\u97ff\u91ab\u751f\u8207\u75c5\u4eba\uff1a<\/p>\n<p><strong><span style=\"color:#0000cd;\">1.\u76f4\u63a5\u548c\u91ab\u751f\u4ea4\u8ac7<\/span><\/strong><\/p>\n<p>\u900f\u904e\u667a\u6167\u578b\u624b\u6a5f\u4e0a\u7684Facetime\u3001Skype\uff0c\u4eba\u5011\u53ef\u4ee5\u96a8\u6642\u548c\u4e16\u754c\u5404\u5730\u7684\u4eba\u4ea4\u8ac7\uff0c\u5305\u62ec\u75c5\u4eba\u8207\u91ab\u751f\u3002\u75c5\u4eba\u96a8\u6642\u548c\u91ab\u751f\u4ea4\u8ac7\u4e0d\u518d\u662f\u5922\u60f3\uff0c\u5c24\u5176\u662f\u9060\u8ddd\u6216\u662f\u75c5\u4eba\u5927\u724c\u9577\u9f8d\u7684\u91ab\u751f\uff0c\u4e0d\u904e\u4e5f\u8981\u91ab\u751f\u9858\u610f\u505a\u6b64\u5617\u8a66\uff0c\u7f8e\u570b\u5df2\u7d93\u6709\u9069\u7528\u65bciOS\u548cAndroid\u7cfb\u7d71\u7684HealthTap\uff0c\u8d85\u904e3000\u540d\u6709\u57f7\u7167\u91ab\u751f\u52a0\u5165\u7dda\u4e0a\u8aee\u8a62\uff0c\u75c5\u4eba\u53ea\u8981\u4ed8\u8cbb\u5c31\u53ef\u4ee5\u5f97\u5230\u7dda\u4e0a\u8aee\u8a62\u3002<\/p>\n<p><span style=\"color:#0000cd;\"><strong>2.\u8ffd\u8e64\u75c5\u4eba\u9032\u5ea6<\/strong><\/span><\/p>\n<p>\u7121\u8ad6\u662f\u8840\u58d3\u6216\u8840\u7cd6\u53ef\u4ee5\u76f4\u63a5\u5c07\u8a18\u9304\u50b3\u9001\u7d66\u91ab\u751f\uff0c\u82e5\u6709\u7570\u5e38\uff0c\u91ab\u751f\u53ef\u8fc5\u901f\u505a\u51fa\u8655\u7f6e\uff0c\u9019\u6a23\u7684App\u53ef\u4ee5\u8ce6\u4e88\u75c5\u4eba\u7167\u9867\u81ea\u5df1\u5065\u5eb7\u7684\u80fd\u529b\uff0c\u4e26\u5927\u5e45\u964d\u4f4e\u91ab\u7642\u6210\u672c\u3002<\/p>\n<p>\u53e6\u5916\uff0c2012\u5e74\u4e5f\u8208\u8d77\u5fa9\u5065\u6cbb\u7642\u985eApp\u3002\u9019\u985e\u5fa9\u5065\u985eApp\u901a\u5e38\u5e6b\u52a9\u75c5\u4eba\u8a18\u4f4f\u5fa9\u5065\u6cbb\u7642\u5e2b\u7684\u6307\u793a\uff0c\u4ee5\u4fbf\u5728\u5bb6\u7df4\u7fd2\uff0c\u5982\u624b\u8853\u5f8c\u5982\u4f55\u5fa9\u5065\u80a9\u8180\u7b49\u3002<\/p>\n<p><span style=\"color:#0000cd;\"><strong>3.\u5132\u5b58\u500b\u4eba\u91ab\u7642\u8cc7\u6599<\/strong><\/span><\/p>\n<p>\u4f60\u500b\u4eba\u7684\u91ab\u7642\u8cc7\u6599\u53ef\u4ee5\u81ea\u5df1\u64c1\u6709\uff0c\u4e0d\u9700\u8981\u7533\u8acb\u4e5f\u4e0d\u9700\u8981\u7b49\u5f85\uff0c\u5982\u679c\u7dca\u6025\u6642\u4e5f\u53ef\u6551\u4f60\u4e00\u547d\u3002<\/p>\n<p>\u5c0d\u91ab\u751f\u800c\u8a00\uff0c\u900f\u904e\u91ab\u7642\u8cc7\u8a0aApp\uff0c\u4e5f\u53ef\u4ee5\u770b\u5230\u5225\u7684\u91ab\u751f\u4ee5\u5f80\u7684\u8655\u7f6e\u8207\u7528\u85e5\uff0c\u7576\u81ea\u5df1\u4e0d\u5728\u8a3a\u6240\u6216\u91ab\u9662\u6642\uff0c\u81e8\u6642\u4e5f\u53ef\u4ee5\u505a\u51fa\u6b63\u78ba\u7684\u91ab\u7642\u5224\u65b7\u3002<\/p>\n<p>\u96d6\u7136\u91ab\u7642\u5065\u5eb7\u985eApp\u770b\u4f86\u4e00\u7247\u6b23\u6b23\u5411\u69ae\uff0c\u4e26\u975e\u6240\u6709\u4eba\u5c0d\u5065\u5eb7\u985eApp\u90fd\u6301\u6a02\u89c0\u770b\u6cd5\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u591a\u6578\u7684App\u90fd\u662f\u6e1b\u80a5\u7626\u8eab\u985e\uff0c\u5f88\u96e3\u7ba1\u7406\u5982\u6162\u6027\u75c5\u7b49\u771f\u6b63\u7684\u5065\u5eb7\u554f\u984c\u3002\u56e0\u6b64\uff0c\u96d6\u7136\u5065\u5eb7\u985eApp\u958b\u767c\u5f97\u591a\uff0c\u4e0b\u8f09\u7387\u537b\u4e0d\u523010\uff05\uff0c\u300c\u6211\u5011\u90fd\u77e5\u9053\u6c92\u6709\u4efb\u4f55\u4e00\u500bApp\u53ef\u4ee5\u61c9\u4ed8\u4e0d\u540c\u7684\u5065\u5eb7\u9700\u6c42\uff0c\u4eba\u5011\u9700\u8981\u66f4\u591a\u4e0d\u540c\u7684\u6771\u897f\u4f86\u5e6b\u52a9\u500b\u5225\u9700\u6c42\uff0c\u300d\u7dad\u5409\u5c3c\u4e9e\u5dde\u7acb\u5927\u5b78\u5065\u5eb7\u884c\u70ba\u8207\u79d1\u6280\u7cfb\u4e3b\u4efb\u674e\u5fb7\u6f58\uff08Lee Ritterband\uff09\u8aaa\u3002<\/p>\n<p><span style=\"color:#ff0000;\"><span style=\"font-size: 14px;\"><strong>\uff08\u4e09\uff09\u6e1b\u80a5\u91ab\u751f\u547c\u558a\uff1a\u80fd\u7ad9\u5c31\u4e0d\u8981\u5750<\/strong><\/span><\/span><\/p>\n<p>\u904e\u53bb\u6211\u5011\u4ee5\u70ba\u767c\u80d6\u662f\u56e0\u70ba\u5403\u592a\u591a\u3001\u904b\u52d5\u592a\u5c11\uff0c\u5176\u5be6\u90fd\u5c0d\uff0c\u53ea\u4e0d\u904e\uff0c\u91ab\u5b78\u754c\u53c8\u767c\u73fe\uff0c\u80d6\u5b50\u66f4\u7f3a\u4e4f\u300c\u4e0d\u662f\u904b\u52d5\u7684\u6d3b\u52d5\uff08non-exercise activity\uff09\u300d\u3002<\/p>\n<p>\u53f0\u5317\u96d9\u548c\u91ab\u9662\u5fa9\u5065\u91ab\u5b78\u90e8\u4e3b\u4efb\u5289\u71e6\u5b8f\u6307\u51fa\uff0c\u904e\u53bb\u6e1b\u80a5\u91ab\u751f\u63a8\u5ee3\u4e09\u4e09\u4e09\u904b\u52d5\uff08\u6bcf\u9031\u904b\u52d53\u6b21\u3001\u4e00\u6b2130\u5206\u9418\u3001\u6bcf\u6b21\u5fc3\u8df3\u9054130\u4e0b\uff09\uff0c\u5f8c\u4f86\u53c8\u63d0\u5021\u4e94\u4e09\u4e00\u904b\u52d5\uff08\u6bcf\u9031\u904b\u52d5\u63d0\u9ad8\u81f35\u5929\uff09\uff0c\u73fe\u5728\u5247\u662f\u5e0c\u671b\u80a5\u80d6\u7684\u4eba\u4e0d\u8981\u5750\u8457\uff0c\u589e\u52a0\u65e5\u5e38\u751f\u6d3b\u7684\u6d3b\u52d5\u91cf\u3002<\/p>\n<p>\u7f8e\u570b\u6885\u7d04\u91ab\u5b78\u4e2d\u5fc3\u7684\u7814\u7a76\u767c\u73fe\uff0c\u80d6\u5b50\u5e73\u5747\u6bcf\u5929\u5750\u84572.5\u5c0f\u6642\uff0c\u5982\u679c\u8f49\u6210\u65e5\u5e38\u6d3b\u52d5\u91cf\u591a\u7684\u975e\u904b\u52d5\u7684\u6d3b\u52d5\u751f\u6d3b\uff08Non-exercise activity thermogenesis\uff0cNEAT\uff09\uff0c\u5e73\u5747\u6bcf\u5929\u53ef\u4ee5\u591a\u6d88\u8017350\u5361\u3002<\/p>\n<p>NEAT\u751f\u6d3b\u5305\u62ec\u905b\u72d7\u3001\u5012\u5783\u573e\u3001\u62d6\u5730\u3001\u6383\u5730\u3001\u5750\u516c\u8eca\u6216\u6377\u904b\u6642\u7ad9\u8457\u4e0d\u8981\u5750\u3001\u63d0\u8cfc\u7269\u888b\u800c\u975e\u62d6\u8cfc\u7269\u7c43\u3001\u81ea\u5df1\u6d17\u8eca\u3001\u64e6\u6d17\u7a97\u6236\u3001\u4e0d\u8981\u642d\u96fb\u68af\u7b49\u3002<\/p>\n<p>\u6885\u7d04\u91ab\u5b78\u4e2d\u5fc3\u7814\u7a76\u4eba\u54e1\u62c9\u805e\uff08James A. Levine\uff09\u8a8d\u70ba\uff0c\u8981\u9006\u8f49\u80a5\u80d6\uff0c\u6bcf\u5929\u81f3\u5c11\u89812.5\u5c0f\u6642\u7684NEAT\u751f\u6d3b\uff0c\u540c\u6642\u8077\u5834\u3001\u5b78\u6821\u3001\u5c45\u5bb6\u74b0\u5883\u4e5f\u8a72\u601d\u8003\u5982\u4f55\u900f\u904e\u74b0\u5883\u8a2d\u8a08\uff0c\u8b93\u4eba\u52d5\u8d77\u4f86\u3002<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f5c\u8005\uff1a\u5f35\u66c9\u5349\u3001\u9ec3\u60e0\u5982<\/p>\n<p>\u203b\u66f4\u591a\u7cbe\u5f69\u5167\u5bb9\uff0c\u8a73\u898b\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5046063\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c\u7db2\u7ad9<\/a>\u300b\u3002<br \/>\n\t\u203b\u672c\u6587\u7531<a href=\"http:\/\/www.commonhealth.com.tw\"  target=\"_blank\">\u5eb7\u5065\u96dc\u8a8c<\/a>\u6388\u6b0a\u5831\u5c0e\uff0c\u672a\u7d93\u540c\u610f\u7981\u6b62\u8f49\u8f09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5ef6\u4f38\u95b1\u8b80\u3011<\/p>\n<p>\u3014\u6aa2\u6e2c\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5042373\"  target=\"_blank\">\u8d8a\u7fd2\u6163\u3001\u8d8a\u8981\u547d\uff01\u9019\uff14\u500b\u58de\u7fd2\u6163\u5728\u6298\u78e8\u4f60\u7684\u8eab\u9ad4<\/a><br \/>\n\t\u3014\u5c0d\u7b56\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5019695\"  target=\"_blank\">\u5750\u592a\u4e45\uff0c\u7576\u5fc3\u8840\u6813\u4f86\u596a\u547d\uff01<\/a><br \/>\n\t\u3014\u4e0b\u8f09\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5033411\"  target=\"_blank\">\u8b93\u4f4e\u982d\u65cf\u627e\u56de\u5065\u5eb7\u7684\u5fc5\u5099APP<\/a><br \/>\n\t\u3014\u5be6\u8e10\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5015748\"  target=\"_blank\">\u5225\u518d\u8aaa\u6c92\u6642\u9593\u904b\u52d5\u3001\u5403\u597d\u3001\u7761\u98fd\uff1f\u53ea\u898190\u79d2\uff0c\u5c31\u80fd\u66f4\u5065\u5eb7<\/a><br \/>\n\t\u3014\u5403\u5c0d\u3015<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?id=5026755\"  target=\"_blank\">\u5403\u932f\u4e86\u8001\uff11\uff10\u6b72\uff01\u4e5d\u7a2e\u300c\u6297\u8001\u98df\u7269\u300d\u99ac\u4e0a\u8cb7\u5f97\u5230<\/a><br \/>\n\t&nbsp;<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u56de\u9867\u904e\u53bb\u5c55\u671b\u672a\u4f86\uff0c\u9084\u6709\u66f4\u591a\u65b0\u9032\u5c55\uff0c\u6301\u7e8c\u5f71\u97ff\u4f60\u6211\u7684\u5065\u5eb7\u3002<\/p>\n<p><a href=\"http:\/\/www.url.com.tw\/blog\/?attachment_id=11635\"  rel=\"attachment wp-att-11635\"><\/a><\/p>\n<p><strong style=\"font-size: 14px; color: rgb(255, 0, 0);\">\uff08\u4e00\uff09\u4e8c\u4ee3\u5065\u4fdd\u4e0a\u8def\uff0c\u4fdd\u8cbb\u600e\u9ebc\u7e73\uff1f<\/strong><\/p>\n<p>\u4e8c\u4ee3\u5065\u4fdd\u7d42\u65bc\u5728\u4eca\u5e74\u6b63\u5f0f\u4e0a\u8def\uff0c\u5176\u4e2d\u6700\u6538\u95dc\u4f60\u6211\u8377\u5305\u7684\u83ab\u904e\u65bc\u88dc\u5145\u4fdd\u8cbb\u3002\u9664\u4e86\u9808\u7e73\u539f\u6709\u7684\u5065\u4fdd\u8cbb\u4e4b\u5916\uff0c\u53ea\u8981\u6709\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u5c31\u9808\u591a\u7e73\u5065\u4fdd\u8cbb\uff0c\u4e5f\u5c31\u662f\u88dc\u5145\u4fdd\u8cbb\u3002\u4e0d\u904e\uff0c\u5982\u679c\u5c6c\u65bc\u4ee5\u4e0b\u65cf\u7fa4\uff0c\u5c31\u53ef\u4ee5\u514d\u6263\u53d6\u88dc\u5145\u4fdd\u8cbb\uff1a<\/p>\n<p>\u25cf\u4f4e\u6536 <span class='read-more'><a href=\"https:\/\/www.url.com.tw\/blog\/?p=11633\" >\u2026\u7e7c\u7e8c\u95b1\u8b80<\/a><\/span><\/p>\n<div class=\"clear-float\"><\/div>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1377,2705,1012,4],"tags":[3762,3761,3764,3763,3765],"_links":{"self":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11633"}],"collection":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11633"}],"version-history":[{"count":0,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11633\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.url.com.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}